NordicTrack E 11.6 NTEVEL99813.0 User Manual
Model No. NTEVEL99813.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal (under frame)
CUSTOMER SERVICE
UNITED KINGDOM
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
CASTLEFORD
WF10 5QJ
UNITED KINGDOM
USER’S MANUAL
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
www.iconeurope.com
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS ..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO USE THE ELLIPTICAL ..............................................................17
MAINTENANCE AND TROUBLESHOOTING ....................................................29
EXERCISE GUIDELINES ....................................................................31
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .36
ORDERING REPLACEMENT PARTS .................................................. Back Cover
RECYCLING INFORMATION ......................................................... Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, see the
front cover of this manual and request a free
replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown
at actual size.
NORDICTRACK is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read
all important precautions and instructions in this manual and all warnings on your elliptical before
using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. It is the responsibility of the owner to ensure
that all users of the elliptical are adequately
informed of all precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons with pre-existing health problems.
3. Use the elliptical only as described in this
manual.
4. The elliptical is intended for home use only.
Do not use the elliptical in a commercial,
rental, or institutional setting.
5. Keep the elliptical indoors, away from moisture and dust. Do not put the elliptical in a
garage or covered patio, or near water.
6. Place the elliptical on a level surface, with at
least 3 ft. (0.9 m) of clearance in the front and
rear of the elliptical and 2 ft. (0.6 m) on each
side. To protect the floor or carpet from damage, place a mat under the elliptical.
7. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
8. Keep children under age 12 and pets away
from the elliptical at all times.
devices such as cell phone chargers, into an
outlet on the same circuit.
10. Do not modify the power cord or use an
adapter to connect the power cord to an
improper receptacle. Keep the power cord
away from heated surfaces. Do not use an
extension cord.
11. Do not operate the elliptical if the power cord
or plug is damaged, or if the elliptical is not
working properly.
12. Always unplug the power cord and switch
the power switch to the off position when the
elliptical is not in use.
13. DANGER: Always unplug the power
cord when the elliptical is not in use and
before cleaning the elliptical. Servicing other
than the procedures in this manual should
be performed by an authorized service representative only.
14. The elliptical should not be used by persons
weighing more than 325 lbs. (147 kg).
15. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the elliptical. Always wear athletic
shoes for foot protection while exercising.
9. When connecting the power cord, plug the
power cord into a grounded circuit. To avoid
overloading the circuit, do not plug other
electrical devices, except for low-power
16. Hold the handlebars or the upper body arms
when mounting, dismounting, or using the
elliptical.
3
17. The heart rate monitor is not a medical
device. Various factors may affect the accuracy of heart rate readings. The heart rate
monitor is intended only as an exercise aid
in determining heart rate trends in general.
18. The elliptical does not have a freewheel; the
pedals will continue to move until the flywheel stops. Reduce your pedaling speed in
a controlled way.
SAVE THESE INSTRUCTIONS
19. Keep your back straight while using the elliptical; do not arch your back.
20. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary
NORDICTRACK® E 11.6 elliptical. The E 11.6 elliptical
provides an impressive selection of features designed
to make your workouts at home more effective and
enjoyable.
For your benefit, read this manual carefully before
you use the elliptical. If you have questions after
Length: 6 ft. 8 in. (203 cm)
Width: 2 ft. 2 in. (66 cm)
Weight: 190 lbs. (86 kg)
Upper Body Arm
Fan
Accessory Tray
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Console
Heart Rate Monitor
Handlebar
Storage Magnet
Access Cover
Power
Switch
Handle
Leveling Foot
Ramp
Wheel
Pedal
Leveling Foot
Latch Button
Pedal Arm Latch
5
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.
M6 x 13mm
Washer (140)–8
M4 x 16mm
Screw (93)–14
M8 x 16mm
Screw (102)–12
M8 Split
Washer
(131)–8
M8 x 25mm x
1.5mm Washer
(126)–4
M6 x 12mm
Screw (139)–4
M8 x 25mm
Screw (128)–2
M10 x 120mm
Screw (100)–4
M17 x 27mm
Wave Washer
(88)–4
M6 x 50mm
Screw (62)–4
M8 x 45mm Bolt
(104)–6
M8 Locknut
(105)–6
6
ASSEMBLY
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materialsuntilyounishallassemblysteps.
• Left parts are marked “L” or “Left” and right parts
are marked “R” or “Right.”
• To identify small parts, see page 6.
1. Go to www.iconsupport.eu on your computer
and register your product.
• activatesyourwarranty
• savesyoutimeifyoueverneedtocontact
Customer Service
• allowsustonotifyyouofupgradesandoffers
Note: If you do not have Internet access, call
Customer Service (see the front cover of this
manual) and register your product.
• In addition to the included tool(s), assembly
requires the following tools:
one Phillips screwdriver
one rubber mallet
Assembly may be easier if you have your own set
of wrenches. To avoid damaging parts, do not use
power tools.
1
2. Orient the Rear Stabilizer (4) as shown.
While a second person lifts the Folding Frame
(2), attach the Rear Stabilizer (4) to the Folding
Frame with two M10 x 120mm Screws (100).
Note: The Folding Frame may be in the folded
position.
Note: If the elliptical is in the folded position,
unfold it after completing this step. To unfold the
elliptical, hold the handle on the Rear Stabilizer
(4), press the Latch Button (67), and lower the
Rear Stabilizer and the Folding Frame (2) to the
floor.
2
4
67
2
100
7
3. Orient the Front Stabilizer (3) as shown.
3
While a second person lifts the front of the
Frame (1), attach the Front Stabilizer (3) with
two M10 x 120mm Screws (100).
4. Identify and orient the Upright (5) and the Top
Cover (23) as shown.
Slide the Top Cover (23) upward onto the
Upright (5).
Have a second person hold the Upright (5) and
the Top Cover (23) near the Frame (1).
3
1
4
Wire Tie
Avoid pinching
the Upright Wire
100
(60)
Locate the wire tie in the Upright (5). Tie the
lower end of the wire tie to the Upright Wire (60).
Next, pull the upper end of the wire tie until the
Upright Wire is routed through the Upright.
Tip: To prevent the Upright Wire (60) from
falling into the Upright (5), secure the Upright
Wire with the wire tie.
Tip: Avoid pinching the Upright Wire (60).
Slide the Upright (5) onto the Frame (1).
Attach the Upright (5) with eight M8 x 16mm
Screws (102) and eight M8 Split Washers (131)
(only four of each are shown); do not tighten
the Screws yet.
Do not press the Top Cover (23) into place
yet.
102
102
131
131
5
23
Wire Tie
60
1
131
102
8
5. Identify the Right Upper Body Arm (8) and the
Right Upper Body Leg (6) and orient them as
shown.
Insert the Right Upper Body Arm (8) into the
Right Upper Body Leg (6).
Attach the Right Upper Body Arm (8) with three
M8 x 45mm Bolts (104) and three M8 Locknuts
(105). Make sure that the Locknuts are inside
the hexagonal holes. Do not fully tighten the
Bolts yet.
Assemble the Left Upper Body Arm (9) and
the Left Upper Body Leg (7) in the same way.
5
9
8
104
104
105
105
104
Hexagonal
Holes
6
6. Using a small plastic bag to keep your fingers
clean, apply a generous amount of the included
grease to the Upright Axle (48) and to two M17 x
27mm Wave Washers (88).
Tip: Avoid damaging the Upright Wire (60).
Insert the Upright Axle (48) through the Upright
(5) and center it. Slide an M17 x 27mm Wave
Washer (88) onto each side of the Upright Axle.
Slide the Right and Left Upper Body Arms
(8, 9) onto the right and left sides of the Upright
Axle (48).
Tighten an M8 x 16mm Screw (102) and an M8
x 25mm x 1.5mm Washer (126) into each end of
the Upright Axle (48) at the same time.
6
102
126
7
Avoid damaging the
Upright Wire (60)
88
60
5
48
88
8
126
9
Grease
102
9
7. Note: The Leveling Foot (41) may be
preattached.
With the help of a second person, place some of
the packaging materials (not shown) under the
Frame (1). Have the second person hold the
Frame to prevent it from tipping while you
complete this step.
Tighten the Leveling Foot (41) into the underside
of the Frame (1).
7
1
41
8. Identify the Right Pedal (14) and the Right Pedal
Arm (12) and orient them as shown.
Attach the Right Pedal (14) to the Right Pedal
Arm (12) with two M6 x 12mm Screws (139) and
two M6 x 13mm Washers (140); do not tighten
the Screws yet.
Next, tighten two M6 x 50mm Screws (62) with
two M6 x 13mm Washers (140) into the Right
Pedal Arm (12) and the Right Pedal (14). Then,
tighten the two M6 x 12mm Screws (139).
Attach the Left Pedal (not shown) to the Left
Pedal Arm (not shown) in the same way.
8
14
12
140
139
140
62
139
10
9. See the upper drawing. Locate the Ramp
Roller (92) on the Right Pedal Arm (12).
Set the Ramp Roller (92) on the right side of the
Ramp (43).
See the lower drawing. Pull upward on the
Latch (117) on the Right Pedal Arm (12).
Press the Right Pedal Arm (12) onto the right
Sleeve (136). Make sure that the Right Pedal
Arm latches into place.
Repeat this step on the other side of the
elliptical.
9
92
43
117
12
12
10. Orient the Ramp Cover (44) around the Upright
(5) as shown.
Press the mounts on the underside of the Ramp
Cover (44) into the Ramp (43).
136
10
44
5
43
11
11. Apply grease to a Link Arm Axle (94) and to an
M17 x 27mm Wave Washer (88).
First, insert the Link Arm Axle (94) into the Right
Upper Body Leg (6) from the side shown. Next,
slide the M17 x 27mm Wave Washer (88) onto
the Link Arm Axle. Then, insert the Link Arm Axle
into the Right Link Arm (90).
11
7
Insert a hex key into the M8 x 25mm Screw
(128) in the Link Arm Axle (94).
Using a second hex key, tighten another
M8 x 25mm Screw (128), a Pivot Axle Cover
(111), and an M8 x 25mm x 1.5mm Washer (126)
into the other end of the Link Arm Axle (94).
Tip: Avoid damaging the Pivot Axle Cover
when tightening the Screw.
Repeat this step on the other side of the
elliptical.
12. Tighten the six M8 x 45mm Bolts (104) and
the eight M8 x 16mm Screws (102).
Press the Top Cover (23) into the Right and Left
Frame Covers (21, 22).
12
91
Grease
104
128
94
6
88
90
126
111
128
104
102
21, 22
23
102
12