NordicTrack E10 REAR DRIVE NTEVEL89909.2 User Manual
Model No. NTEVEL89909.2
Serial No.
Write the serial number in the space
above for reference.
Serial Number Decal
(under frame)
CUSTOMER SERVICE
UNITED KINGDOM
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
CASTLEFORD
WF10 5QJ
UNITED KINGDOM
USER’S MANUAL
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
www.iconeurope.com
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
HOW TO USE THE ELLIPTICAL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
RECYCLING INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, see
the front cover of this manual and request a
free replacement decal. Apply the decal in the
location shown. Note: The decal(s) may not be
shown at actual size.
NORDICTRACK is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read
all important precautions and instructions in this manual and all warnings on your elliptical before
using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. It is the responsibility of the owner to ensure
that all users of the elliptical are adequately
informed of all precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons with pre-existing health problems.
3. Use the elliptical only as described in this
manual.
4. The elliptical is intended for home use only.
Do not use the elliptical in a commercial,
rental, or institutional setting.
5. Keep the elliptical indoors, away from moisture and dust. Do not put the elliptical in a
garage or covered patio, or near water.
6. Place the elliptical on a level surface, with at
least 3 ft. (0.9 m) of clearance in the front and
rear of the elliptical and 2 ft. (0.6 m) on each
side. To protect the floor or carpet from damage, place a mat under the elliptical.
7. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
8. Keep children under age 12 and pets away
from the elliptical at all times.
9. When connecting the power cord (see page
14), plug the power cord into a grounded
circuit.
10. Do not modify the power cord or use an
adapter to connect the power cord to an
improper receptacle. Keep the power cord
away from heated surfaces. Do not use an
extension cord.
11. Do not operate the elliptical if the power cord
or plug is damaged, or if the elliptical is not
working properly.
12. DANGER: Always unplug the power
cord and switch the power switch to the off
position when the elliptical is not in use and
before cleaning the elliptical. Servicing other
than the procedures in this manual should
be performed by an authorized service representative only.
13. The elliptical should not be used by persons
weighing more than 325 lbs. (147 kg).
14. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the elliptical. Always wear athletic
shoes for foot protection while exercising.
15. Hold the handlebars or the upper body arms
when mounting, dismounting, or using the
elliptical.
16. The heart rate monitor is not a medical
device. Various factors may affect the accuracy of heart rate readings. The heart rate
monitor is intended only as an exercise aid
in determining heart rate trends in general.
17. The elliptical does not have a freewheel; the
pedals will continue to move until the flywheel stops. Reduce your pedaling speed in
a controlled way.
18. Keep your back straight while using the elliptical; do not arch your back.
19. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
SAVE THESE INSTRUCTIONS
3
BEFORE YOU BEGIN
Thank you for selecting the revolutionary
NORDICTRACK® E10 REAR DRIVE elliptical. The E10
REAR DRIVE elliptical provides an impressive selection of features designed to make your workouts at
home more effective and enjoyable.
For your benefit, read this manual carefully before
you use the elliptical. If you have questions after
Length: 6 ft. 9 in. (206 cm)
Width: 2 ft. 3 in. (69 cm)
Weight: 185 lbs. (84 kg)
Upper Body Arm
Fan
Accessory Tray
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Console
Heart Rate Monitor
Pedal
Storage Magnet
Access
Cover
Power
Switch
Handle
Leveling Foot
Ramp
Wheel
Leveling Foot
Latch Button
Pedal Arm Latch
Power Cord
4
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.
M6 Washer
(112)–8
M6 x 12mm
Screw (111)–4
Screw (149)–2
M8 x 35mm
M8 Split
Washer
(103)–14
M6 x 50mm
Screw (62)–4
M8 Washer
(95)–6
Wave Washer
(118)–2
M8 x 16mm
Screw (102)–16
M10 x 95mm
Screw (100)–4
M4 x 19mm
Screw (156)–8
M8 x 25mm
Screw (121)–2
5
ASSEMBLY
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you fi nish all assembly steps.
• Left parts are marked “L” or “Left” and right parts
are marked “R” or “Right.”
• To identify small parts, see page 5.
1. Go to www.iconsupport.eu on your computer
and register your product.
• activates your warranty
• saves you time if you ever need to contact
Customer Service
• allows us to notify you of upgrades and offers
Note: If you do not have Internet access, call
Customer Service (see the front cover of this
manual) and register your product.
• In addition to the included tool(s), assembly
requires the following tool(s):
one Phillips screwdriver
one rubber mallet
Assembly may be easier if you have a set of
wrenches. To avoid damaging parts, do not use
power tools.
1
2. Identify and orient the Rear Stabilizer (4) as
shown.
See HOW TO FOLD AND UNFOLD THE
ELLIPTICAL on page 15, and unfold the
elliptical.
While a second person lifts the Folding Frame
(2), attach the Rear Stabilizer (4) to the Folding
Frame with two M10 x 95mm Screws (100).
2
4
2
100
6
3. Orient the Front Stabilizer (3) so that the welded
tubes are facing away from the Main Frame (1).
3
While a second person lifts the front of the Main
Frame (1), attach the Front Stabilizer (3) to the
Main Frame with two M10 x 95mm Screws (100).
4. Identify and orient the Upright (5) and the Top
Cover (27) as shown.
Slide the Top Cover (27) upward onto the
Upright (5).
Then, have a second person hold the Upright (5)
and the Top Cover (27) near the Main Frame (1).
Welded
Tubes
3
1
4
Wire Tie
Avoid pinching the
Wire Harness (60)
100
Locate the wire tie in the Upright (5). Tie the
lower end of the wire tie to the Wire Harness
(60). Next, pull the upper end of the wire tie until
the Wire Harness is routed completely through
the Upright.
Tip: To prevent the Wire Harness (60) from
falling into the Upright (5), secure the Wire
Harness with the wire tie.
Tip: Avoid pinching the Wire Harness (60).
Insert the Upright (5) into the Main Frame (1).
Attach the Upright (5) with four M8 x 16mm
Screws (102) and four M8 Split Washers (103);
do not tighten the Screws yet.
Wire Tie
60
102
5
27
102
103
1
102
103
103
102
7
5. Using a plastic bag to keep your fingers clean,
apply a generous amount of the included
grease to the Upright Axle (48) and to two Wave
Washers (118).
Tip: Avoid damaging the Wire Harness (60).
Insert the Upright Axle (48) through the Upright
(5) and center it. Slide a Wave Washer (118)
onto each side of the Upright Axle.
5
102
95
60
Avoid damaging the
118
7
Grease
Wire Harness (60)
5
48
Grease
Next, identify the Right and Left Upper Body
Legs (6, 7) and orient them as shown.
Slide the Right and Left Upper Body Legs
(6, 7) onto the right and left sides of the Upright
Axle (48).
Tighten an M8 x 16mm Screw (102) and an M8
Washer (95) into each end of the Upright Axle
(48) at the same time.
6. Identify the Right Pedal (14), the Right Gel Pad
(158), and the Right Pedal Arm (12) and orient
them as shown.
118
95
102
6
6
Set the Right Gel Pad (158) on the Right Pedal
Arm (12). Then, set the Right Pedal (14) on the
Right Gel Pad.
Attach the Right Pedal (14) to the Right Pedal
Arm (12) with two M6 x 12mm Screws (111)
and two M6 Washers (112); do not tighten the
Screws yet.
Next, tighten two M6 x 50mm Screws (62) and
two M6 Washers (112) into the Right Pedal Arm
(12) and the Right Pedal (14). Then, tighten the
two M6 x 12mm Screws (111).
Attach the Left Pedal (not shown) to the Left
Pedal Arm (not shown) assembly in the same
way.
14
158
12
112
111
112
62
62
8
7. Apply grease to the axle on the right Crank
Arm (39).
Orient a Pedal Arm Sleeve (46) so that the flat
side is facing the elliptical. Slide the Pedal Arm
Sleeve onto the axle on the right Crank Arm (39).
Attach the Pedal Arm Sleeve (46) with an M8 x
25mm Screw (121), a Large Axle Cover (113),
and an M8 Washer (95). Tip: Avoid damaging
the Large Axle Cover when tightening the
Screw.
Repeat this step on the other side of the
elliptical.
7
Grease
39
Flat
Side
46
95
113
121
8. See drawing 8a. Locate the Pedal Arm Roller
(32) on the Right Pedal Arm (12).
Set the Pedal Arm Roller (32) on the right side of
the Ramp (130).
See drawing 8b. Pull upward on the Latch (50)
on the Right Pedal Arm (12).
Press the Right Pedal Arm (12) onto the right
Pedal Arm Sleeve (46). Make sure that the
Right Pedal Arm latches into place.
Repeat this step on the other side of the
elliptical.
8a
32
12
130
8b
12
50
46
9
9. Orient the Ramp Cover (131) around the Upright
(5) as shown.
Press the tabs on the Ramp Cover (131) into the
Ramp (130).
9
5
131
130
10. Apply grease to a Link Arm Axle (114).
Insert the Link Arm Axle (114) into the Right
Upper Body Leg (6) and the Right Link Arm (43)
from the side shown.
Insert a hex key into the M8 x 35mm Screw
(149) in the Link Arm Axle (114).
Using a second hex key, tighten another M8 x
35mm Screw (149), a Small Axle Cover (56),
and an M8 Washer (95) into the other end of the
Link Arm Axle (114). Tip: Avoid damaging the
Small Axle Cover when tightening the Screw.
Repeat this step on the other side of the
elliptical.
10
149
Grease
114
43
6
95
56
149
10
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