NordicTrack Apex 4600 Treadmill, NTL15708.0 User Manual

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Model No. NTL15708.0
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Serial No.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are commit­ted to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing,
PLEASE DO NOT CONTACT THE STORE; please contact Customer Care.
IMPORTANT: You must note the product model number and ser­ial number (see the drawing above) before contacting us:
USER'S MANUAL
CALL TOLL-FREE:
1-888-825-2588
Mon.–Fri. 6 a.m.–6 p.m. MST Sat. 8 a.m.–4 p.m. MST
ON THE WEB: www.nordictrackservice.com
CAUTION
Read all precautions and instruc tions in this manual before using this equipment. Save this man ual for future reference.
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TABLE OF CONTENTS
256835
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: An EXPLODED DRAWING is attached in the center of this manual.
WARNING DECAL PLACEMENT
The warning decals shown here have been applied in the locations shown. If a decal is missing or il-
legible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals
may not be shown at actual size.
NordicTrack is a registered trademark of ICON IP, Inc.
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IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and in-
tructions in this manual and all warnings on your treadmill before using your treadmill. ICON as-
s sumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. Before beginning this or any exercise pro­gram, consult your physician. This is espe­cially important for persons over the age of 35 or persons with pre-existing health prob­lems.
2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
3. Use the treadmill only as described in this manual.
4. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air open­ings. To protect the floor or carpet from dam­age, place a mat under the treadmill.
5. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a garage or covered patio, or near water.
6. Do not operate the treadmill where aerosol products are used or oxygen is administered.
7. Keep children under the age of 12 and pets away from the treadmill at all times.
11. Use only a single-outlet surge suppressor that meets all of the specifications described on page 9. To purchase a surge suppressor, see your local NordicTrack dealer or call the telephone number on the front cover of this manual and order part number 146148, or see your local electronics store.
Failure to use a properly functioning surge
12. suppressor could result in damage to the con­trol system of the treadmill. If the control sys­tem is damaged, the walking belt may slow, accelerate, or stop unexpectedly, which may result in a fall and serious injury.
13. Keep the power cord and the surge suppres­sor away from heated surfaces.
14. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 23 if the tread­mill is not working properly.)
15. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 11).
8. The treadmill should not be used by persons weighing more than 350 lbs. (159 kg). Never allow more than one person on the treadmill at a time.
9. Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women.
Always wear ath­letic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
10. When connecting the power cord (see page 9), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.
16. Never start the treadmill while you are stand­ing on the walking belt. Always hold the handrails while using the treadmill.
17. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
18. The pulse sensor is not a medical device. Various factors, including the user's move­ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
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19. Never leave the treadmill unattended while it s running. Always remove the key, unplug
i the power cord, and move the reset/off circuit
reaker to the off position when the treadmill
b is not in use. (See the drawing on page 5 for
he location of the circuit breaker.)
t
20. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 21.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.
23. Never drop or insert any object into any open­ng on the treadmill.
i
DANGER: Always unplug the power
24.
cord immediately after use, before cleaning
he treadmill, and before performing the main-
t tenance and adjustment procedures de­scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.
21. When folding or moving the treadmill, make sure that the storage latch is holding the frame securely in the storage position.
22. Inspect and properly tighten all parts of the treadmill regularly.
SAVE THESE INSTRUCTIONS
25. The treadmill is intended for in-home use only. Do not use the treadmill in any commercial, rental, or institutional setting.
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BEFORE YOU BEGIN
Congratulations for purchasing the NordicTrack®APEX 4600 treadmill. The APEX 4600 treadmill offers an im­pressive array of features to help you achieve your fit-
ess goals in the convenience of your home. From the
n
dvanced console to the cushioned walking platform,
a the APEX 4600 treadmill is designed to make each workout more effective and enjoyable. And when you’re not exercising, the treadmill can be folded away, taking less than half the floor space of other treadmills.
Accessory Tray
Handrail
Storage Latch
For your benefit, read this manual carefully before using the treadmill. If you have questions after read-
ing this manual, please see the front cover of this man-
al. To help us assist you, note the product model
u
umber and serial number before contacting us. The
n model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please review the drawing below and familiarize yourself with the labeled parts.
Console
Key/Clip
Handgrip Pulse Sensor
Walking Belt
Foot Rail
Reset/Off
Circuit Breaker
Power Cord
Platform Cushion
Rear Roller Adjustment Bolts
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ASSEMBLY
Latch Bolt (77)–2
3
/4” Tek Screw (58)–8
Upright Bolt (86)–16
1
/2” Screw (10)–3
3/8" Star
Washer (88)–8
ssembly requires two persons.Set the treadmill in a cleared area and remove all packing materials. Do not
A
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor­mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included hex key and your own Phillips screwdriver .
For help identifying the assembly hardware, see the drawings below. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the parentheses is the quantity needed for assembly.
part is not in the hardware kit, check to see if it has been preassembled. To avoid damaging plastic parts, do not use power tools for assembly. Extra hardware may be included.
Note: Some small parts may have been preassembled. If a
IMPORTANT: Do not extend the Frame (16) past the ver­tical position before the console base is assembled or you may damage the gas spring.
1. Identify the Right Upright (95), which has holes in the in­dicated locations.
Set the Right Upright (95) near the Frame (16) as shown. Insert the Upright Wire Harness (108) into the lower end of the Right Upright and out of the top.
Place an elastic band around the Upright Wire Harness (108) and the Right Upright (95) to keep the Upright Wire Harness from falling into the Right Upright. Leave the elastic band on until step 3 is completed.
1
16
95
108
Band
Holes
6
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2. Slide the Right Upright (95) fully onto the bracket on the
Base (99). Be careful to avoid pinching your hands or
he Upright Wire Harness (108).
t
2
90
08
1
sing your fingers, tighten four Upright Bolts (86) and two
U 3/8" Star Washers (88) into the Right Upright (95) as shown. If necessary, adjust the position of the Right Upright to align the Upright Bolts with the holes.
Do not
fully tighten the Upright Bolts yet. Attach the Left
Upright (90) in the same way. Note: There are no wires on the left side.
Attach the Latch Housing (89) to the Left Upright (90)
3.
with two Latch Bolts (77). Do not overtighten the Latch
Bolts.
95
88
86
86
99
3
89
90
77
4. Remove the elastic band holding the Upright Wire Harness (108). Have two people hold the console as­sembly near the Left Upright (90) and the Right Upright (95). Connect the Upright Wire Harness to the Console Wire Harness (61).
See the inset drawing. The con nectors should slide together easily and snap into place.
If they do not, turn one connector and try again to
connect them. IF THE CONNECTORS ARE NOT CON-
NECTED PROPERLY, THE CONSOLE MAY BE DAM­AGED WHEN THE POWER IS TURNED ON.
Insert the Wire Harnesses (61, 108) into the Right Upright (95). Next, insert the front ends of the brackets on the console assembly into the Right Upright and the Left Upright (90). Then, insert the rest of the brackets into the Uprights. Make sure that the Wire Harnesses
are not pinched.
4
-
Console
Assembly
Front of Bracket
90
61
108
95
108
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5. While pressing down on the Handrails (87), tighten eight Upright Bolts (86) and four 3/8" Star Washers (88) into
he Uprights (90, 95) and the Handrail (87) as shown. B
t
careful to avoid pinching the Upright Wire Harness
108).
(
5
e
6
8
38
0
8
Note: The CD Holder (38) and the Water Bottle Holder (43) are replaceable. If these parts become dislodged from the Console Base (80), simply press them back in.
6. Place the treadmill in the storage position (see HOW TO
FOLD THE TREADMILL FOR STORAGE on page 21). Center the Frame (16) between the Uprights (90, 95). Tighten the eight Upright Bolts (86) in the lower ends of the Uprights.
43
88
86
90
87
88
86
95
6
16
95
90
86
86
7. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may
be included. Keep the included hex keys in a secure place. The hex key is used to adjust the walking belt (see page 24). To protect the floor or carpet, place a mat under the treadmill.
If you purchase the optional chest pulse sensor (see page
20), follow the steps below to install the re
-
ceiver included with the chest pulse sensor.
1. Make sure that the power cord is unplugged. Remove
the indicated 3/4" Screw (2) and the Access Door (58) from the underside of the Console Back (85) on the left
85
side.
Connect the wire on the receiver (A) to the indicated wire
2.
extending from the Console Back (85). Hold the re-
ceiver so the small cylinder is oriented as shown.
Small
Screws
Small
Cylinder
Attach the receiver to the plastic posts on the Access Door (58) with the two included small screws.
3. Make sure that no wires are pinched. Reattach the
Wire
A
Access Door (58) with the 3/4" Screw (2). The other wires included with the receiver may be discarded.
58
2
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OPERATION AND ADJUSTMENT
THE PRE-LUBRICATED WALKING BELT
Your treadmill features a walking belt coated with high­performance lubricant.
cone spray or other substances to the walking
i belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.
HOW TO PLUG IN THE POWER CORD
IMPORTANT: Never apply sil-
DANGER: Improper connection
of the equipment-grounding conductor can result in an increased risk of electric shock. Check with a qualified electrician or service­man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.
Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your home’s power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances being turned on or off. To decrease the possibility of
your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local NordicTrack dealer or call the telephone number on the front cover of this manual and order part number 146148, or see your local electronics store.
tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug.
Plug the power cord into a surge suppressor,
and plug the surge suppressor into an appropriate
utlet that is properly installed and grounded in
o accordance with all local codes and ordinances. Important: The treadmill is not compatible with GFCI-equipped outlets.
This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus­trated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available.
1
Grounded Outlet Box
Surge Suppressor
Grounding Pin
Grounding Pin
Grounded Outlet
2
Grounded Outlet Box
Adapter
Grounding Plug
Surge Suppressor
Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup­pressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. There must be a moni toring light on the surge suppressor to indicate whether it is functioning properly. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed, accelerate, or stop unexpect­edly, which may result in a fall and serious injury.
This product must be grounded.
tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of elec
-
If it should malfunc-
Lug
Metal Screw
The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.
The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw.
covers are not grounded. Contact a qualified elec­trician to determine if the outlet box cover is grounded before using an adapter.
-
Some 2-pole receptacle outlet box
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Key
Clip
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of features designed to make your workouts more effec­tive.
When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display instant exercise feedback. You can even mea­sure your heart rate using the handgrip pulse sensor or the optional chest pulse sensor (see page 20).
In addition, the console offers eight preset programs. Each program automatically controls the speed and in­cline of the treadmill as it guides you through an effec tive workout. Two heart rate programs are also offered. Each program automatically adjusts the speed and in­cline of the treadmill to keep your heart rate within a tar­get range while you exercise. The console even allows you to create your own programs and save them in memory for future use. Note: The heart rate programs require the use of the optional chest pulse sensor.
To turn on the power, follow the steps beginning on page 11. To use the manual mode of the console, see page 11. To use a preset program, see page 14. To create and use a custom program, see pages 16 and 17. To use a heart rate program, see page 18.
To use the information mode, see page 20.
IMPORTANT: If there is a sheet of clear plastic on the face of the console, remove the plastic. To pre­vent damage to the walking platform, wear clean athletic shoes while using the treadmill. The first time the treadmill is used, observe the alignment of
walking belt, and center the walking belt if nec
the essary (see page 24).
ote: The console can display speed and distance in
N
­either miles or kilometers. To find out which unit of measurement is selected or to change the unit of mea­surement, see THE INFORMATION MODE on page
20. For simplicity, all instructions in this section refer to miles.
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HOW TO TURN ON THE POWER
MPORTANT: If the treadmill has been exposed to
I cold temperatures, allow it to warm to room tem-
erature before turning on the power. If you do not
p do this, the console displays or other electrical components may become damaged.
To set a time, distance, or calorie goal for your workout, press the increase and decrease buttons
elow the Time, Distance, or Calories display. To
b set a speed goal, press the Speed buttons. To set
goal quickly, hold down the increase and de-
a crease buttons.
each workout.
You can set up to two goals for
Plug in the power cord (see page 9). Next, locate the reset/off circuit breaker on the treadmill frame near the power cord. Make sure that the circuit breaker is in the “reset” position.
IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is dis­played in a store. If the displays light as soon as you plug in the power cord and switch the reset/off circuit breaker to the reset position, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the displays remain lit, see THE INFORMATION MODE on page 20 to turn off the demo mode.
Next, stand on the foot rails of the treadmill. Locate the clip attached to the key (see the drawing on page 10), and slide the clip securely onto the waistband of your clothes. Then, insert the key into the console. After a moment, the displays will light. IMPORTANT: In an
emergency situation, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the position of the clip.
Reset
Position
For example, if you plan to exercise for 30 min­utes, press the increase and decrease buttons below the Time display until the display shows a goal of “30:00.”
If you also plan to run two miles during your workout, press the in­crease and decrease buttons below the Distance display until the display shows a goal of “2.000.”
When you set either one goal or two goals, the console will display the length of time you will exer­cise, the distance that you will walk or run, the ap­proximate number of calories you will burn, and a speed setting. If desired, adjust any of the values. Note: The last two values that you set will become your workout goals.
4. Start the walking belt and adjust the speed.
To start the walking belt, press the Start button, the Speed increase button, or one of the Quick Speed Control buttons numbered 1 to 12.
HOW TO USE THE MANUAL MODE
1. Insert the key into the console.
See HOW TO TURN ON THE POWER above.
2. Select the manual mode.
When the key is in serted, the manual mode will be selected and a track will appear in the matrix. If a pro­gram has been selected, remove the key and reinsert it to select the manual mode.
3. Set a workout goal if desired.
If you do not plan to set a workout goal, go to step
4.
-
If you press the Start but­ton or the Speed in crease button, the walk­ing belt will begin to move at 1 mph. As you exercise, change the speed of the walking belt as desired by pressing the Speed increase and decrease buttons. Each time you press a button, the speed setting will change by 0.1 mph; if you hold down the button, the speed setting will change in increments of 0.5 mph. If you press one of the numbered speed but tons, the walking belt will gradually change speed until it reaches the selected speed setting.
To stop the walking belt, press the Stop button. To restart the walking belt, press the Start button, the Speed increase button, or one of the numbered speed buttons.
1
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5. Change the incline of the treadmill as desired.
To change the incline of the treadmill, press the Incline increase and de­crease buttons. Each time a button is pressed, the incline will change by
0.5%. To change the incline setting quickly, press one of the twelve Quick Incline Control buttons. Note: After the buttons are pressed, it may take a moment for the treadmill to reach the selected in­cline setting.
6. Follow your progress with the matrix and the displays.
The matrix—When the
manual mode is se
­lected, the matrix will show a track that repre
­sents 1/4 mile. As you exercise, the indicators around the track will light in succession until the en­tire track is lit. The track will then darken and the indicators will again begin to light in succession.
The Incline display— This display will show the incline level of the tread­mill.
run. If a goal was set, the display will show the dis­tance still to be walked or run during your workout.
ote: When a preset program or a custom program
N is selected, the display will show the distance still to
e walked or run during the program.
b
The Calories display—If no goals were set, this dis­play will show the approxi­mate number of calories you have burned. If a goal was set, the display will show the number of calories still to be burned dur­ing your workout. Note: When a preset program or a custom program is selected, the display will show the number of calories still to be burned during the program.
The Pulse display—The display will show your heart rate when you use the handgrip pulse sensor (see step 7 on page 13) or the optional chest pulse sensor.
The Speed display—This display will show the speed of the walking belt.
The Time display—If no goals were set, this dis­play will show the elapsed time. If a goal was set, the display will show the time remaining in your workout. Note: When a program is selected (except for the first heart rate program), the display will show the time remaining in the program.
The Distance display
If no goals were set, this display will show the distance that you have walked or
To reset the displays, press either of the Stop but­tons, remove the key, and then reinsert the key.
If a workout goal was set, the walking belt will auto­matically slow to a stop when the goal is reached. If two workout goals were set, the walking belt will stop when both goals are reached.
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Page 13
7. Measure your heart rate if desired.
ote: If you use the handgrip pulse sensor and
N the optional chest pulse sensor at the same
ime, the console will not display your heart
t rate accurately. See page 20 for information
about the optional chest pulse sensor.
If there are sheets of clear
Contacts plastic on the metal contacts on the handgrip pulse sensor, peel off the plas­tic. To use the handgrip pulse sensor, first make sure that your hands are clean. Next,
and hold the handgrip pulse sensor; your
rails
stand on the foot
palms should be resting on the upper contacts, and your fingertips should be touching the lower con-
tacts.
Avoid moving your hands. When your pulse
is detected, two dashes (– –) will appear in the
ulse display, and then your heart rate will be
P shown.
c
For the most accurate heart rate reading,
ontinue to hold the contacts for about 15 sec-
onds.
8. When you are finished exercising, remove the key from the console.
Step onto the foot rails, press the Stop button, and
adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting when you fold the treadmill to the storage posi­tion, or you may damage the treadmill.
Next, re­move the key from the console and put it in a secure place.
When you are finished using the treadmill, switch the reset/off circuit breaker to the “off” position and unplug the power cord.
IMPORTANT: If you do not do this, the treadmill’s electrical compo­nents may wear prematurely.
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Page 14
HOW TO USE A PRESET PROGRAM
. Insert the key into the console.
1
ee HOW TO TURN ON THE POWER on page
S
11.
2. Select a preset program.
To select a preset pro­gram, press the Programs button repeat­edly until one of the walking, jogging, or run­ning indicators below the matrix lights.
When a preset program is selected, the Incline dis­play will show the maximum incline setting of the program and the Speed display will show the maxi­mum speed setting. The Time display will show how long the program will last. The Distance dis­play will show how far you will walk or run. The Calories display will show the approximate number of calories you will burn during your workout.
To change the time, distance, or calorie settings for the program, press the increase and decrease but-
ons below the Time, Distance, or Calories display.
t To change the maximum speed setting, press the
peed increase and decrease buttons. To change
S a setting quickly, hold down the increase and de­crease buttons.
Note: If you change one or more program settings, other settings will change accordingly. For example, if you change the maximum speed setting, the distance, and calorie settings will change accordingly.
4. Press the Start button to start the program.
A moment after the button is pressed, the treadmill will automatically adjust to the first speed and in­cline settings of the program. Hold the handrails and begin walking.
Each program is divided into several time seg­ments of equal length. One speed setting and one incline setting are programmed for each segment. Note: The same speed setting and/or incline set­ting may be programmed for consecutive seg­ments.
The matrix will show the first eighteen speed set­tings of the program. Note: The eight profiles below the matrix show how the speed and in­cline of the treadmill will change during the pro­grams.
3. Adjust the program settings if desired.
If you do not plan to change any program settings, go to step 4.
During the workout, the profile will show your
Current Segment
progress. The flashing segment of the profile represents the current segment of the workout. The height of the flashing segment indicates the speed setting for the current segment. At the end of each segment, a series of tones will sound and the new speed setting, new incline setting, and the next segment of the profile will flash in the display.
14
Page 15
The workout will continue in this way until the last segment of the profile flashes in the right display
nd the last segment ends. The walking belt will
a then slow to a stop.
If the speed or incline setting is too high or too low at any time during the workout, you can manually override the setting by pressing the speed or incline buttons;
however, when the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment.
ment of the workout begins, the treadmill will auto­matically adjust to the speed and incline settings for
he next segment.
t
. Follow your progress with the matrix and the
5
displays.
See step 6 on page 12.
6. Measure your heart rate if desired.
See step 7 on page 13.
To stop the workout at any time, press the Stop button. To restart the workout, press the Start but­ton or the Speed increase button. The walking belt will begin to move at 1 mph. When the next seg-
7. When you are finished exercising, remove the key from the console.
See step 8 on page 13.
15
Page 16
HOW TO CREATE A CUSTOM PROGRAM
. Insert the key into the console.
1
ee HOW TO TURN ON THE POWER on page
S
11.
2. Select one of the custom programs.
To select a custom pro­gram, press the Program button repeatedly until one of the two Custom Program indicators lights.
Note: If the custom program has not yet been defined, only three columns of indi­cators will appear in the matrix. If more than three columns of indicators appear, see HOW TO USE A CUSTOM PROGRAM on page 17.
3. Press the Start button and program the desired speed and incline settings.
A moment after the button is pressed, the walking belt will begin to move. Hold the handrails and begin walking.
(The incline settings are not shown in the matrix.)
o program a speed set-
T
Current Segment
ting and an incline setting
or the first segment, sim-
f ply adjust the speed and incline of the treadmill as desired by pressing the Speed and Incline increase and decrease buttons. Every few times a Speed button is pressed, an ad­ditional indicator will light or darken in the current segment column.
When the first segment of the program ends, a se­ries of tones will sound and the current speed set­ting and the current incline setting will be saved in memory.
move one column to the left,
The three columns of indicators will then
and the speed setting for the second segment will be shown in the flash­ing current segment column. Program a speed set­ting and an incline setting for the second segment as described above.
Continue programming speed and incline settings for as many segments as desired; custom pro­grams can have up to forty segments. When you are finished with your workout, press either of the Stop buttons twice. The speed and incline settings that you have programmed and the number of seg­ments that you have programmed will then be saved in memory.
Each custom program is divided into one-minute segments. One speed setting and one incline set­ting can be programmed for each segment. The speed setting for the first segment is shown in the flashing current segment column of the matrix.
4. When you are finished exercising, remove the key from the console.
See step 8 on page 13.
16
Page 17
HOW TO USE A CUSTOM PROGRAM
. Insert the key into the console.
1
ee HOW TO TURN ON THE POWER on page
S
11.
2. Select one of the custom programs.
To select a custom pro­gram, press the Program button repeat­edly until one of the two Custom Program indi­cators lights.
When a custom program is selected, the Incline display will show the maximum incline setting of the program and the Speed display will show the maximum speed setting. The Time display will show how long the program will last.
The matrix will show the first eighteen speed settings of the program.
Note: If only three columns of indicators appear in the matrix, see HOW TO CREATE A CUSTOM PROGRAM on page 16.
3. Adjust the program settings if desired.
See step 3 on page 14.
4. Press the Start button to start the program.
A moment after the button is pressed, the treadmill will automatically adjust to the first speed and in­cline settings of the program.
Hold the handrails
and begin walking.
Each custom program is divided into several
Current Segment
one-minute segments. One speed setting and one incline setting are programmed for each segment. (The same speed setting and/or in
­cline setting may be programmed for two or more consecutive segments.) The speed setting for the first segment is shown in the flashing current seg-
column of the matrix. (The incline settings are
ment not shown in the matrix.) The speed settings for the next several segments are shown in the columns to the right.
When only three seconds remain in the first seg­ment of the program, both the current segment col-
mn and the column to the right will flash, a series
u of tones will sound, and the Speed display and the
ncline display will flash. When the first segment
I ends,
all speed settings will move one column to
the left
. The speed setting for the second segment will then be shown in the flashing current segment column and the treadmill will automatically adjust to the second speed and incline settings that you pro­grammed.
The program will continue in this way until the speed setting for the last segment is shown in the current segment column and the last segment ends. The walking belt will then slow to a stop.
If desired, you can redefine the program while using it.
for the current segment,
To change the speed or incline setting
simply press the Speed or Incline increase and decrease buttons. When the current segment ends, the new setting will be saved in memory.
To increase the length of the program,
first wait until the program is completed. Then, press the Start button and program speed and incline set­tings for as many additional segments as desired. When you have added as many segments as de­sired, press either of the Stop buttons twice. To de- crease the length of the program, press either of the Stop buttons twice at any time before the program is completed.
To stop the program temporarily, press either of the Stop buttons. The Time display will begin to flash. To restart the program, press the Start button or the Speed increase button. After a moment, the walking belt will begin to move at 1 mph. When the next segment of the program begins, the treadmill will automatically adjust to the speed and incline settings for the next segment.
5. Follow your progress with the matrix and the displays.
See step 6 on page 12.
Measure your heart rate if desired.
6.
See step 7 on page 13.
7. When you are finished exercising, remove the key from the console.
See step 8 on page 13.
17
Page 18
HOW TO USE A HEART RATE PROGRAM
CAUTION: I
lems, or if you are over 60 years of age and
ave been inactive, do not use the heart rate
h programs. If you are taking medication regu­larly, consult your physician to find whether the medication will affect your exercise heart rate.
Follow the steps below to use a heart rate program.
Note: You must wear the optional chest pulse sen­sor (see page 20) to use a heart rate program.
1. Put on the optional chest pulse sensor.
See the instructions included with the optional chest pulse sensor.
2. Insert the key into the console.
See HOW TO TURN ON THE POWER on page 11.
f you have heart prob-
flash in the display. If de­sired, press the Pulse in-
rease and decrease but-
c tons to change the target
eart rate setting (see EX-
h
ERCISE INTENSITY on page 25).
If the second heart rate program is selected,
maximum target heart rate setting of the program will flash in the display. If desired, press the Pulse increase and decrease buttons to change the max­imum target heart rate setting TENSITY on page 25). Note: If the maximum tar­get heart rate setting is changed, the intensity level of the entire program will change.
5. Press the Start button or the Speed increase button to start the program.
A moment after the button is pressed, the treadmill will automatically adjust to the first speed and in­cline settings of the program. Hold the handrails and begin walking.
(see EXERCISE IN-
the
3. Select a heart rate program.
To select a heart rate program, press the Programs button repeat­edly until one of the two heart rate program indi­cators lights.
If the first heart rate program is selected, a
pulse symbol will scroll across the matrix.
If the second heart rate program is se lected, the first eighteen
target heart rate settings of the program will ap pear in the matrix.
4. Enter a target heart rate setting.
If the first heart rate program is selected, the
target heart rate setting for the entire program will
-
-
The first heart rate program is divided into 40 one­minute segments. The same target heart rate set­ting is programmed for all segments. (For a shorter workout, simply stop the program before it ends.) The second heart rate program is divided into 30 one-minute segments. One target heart rate setting is programmed for each segment. Note: The same target heart rate setting may be programmed for two or more consecutive segments.
If the second heart rate program is selected, the target heart rate setting for the first segment will be shown in the flashing current segment column of the matrix. The target heart rate settings for the next several segments will be shown in the columns to the right. When only three seconds re­main in the first segment of the program, both the current segment column and the column to the right will flash and a series of tones will sound.
Current Segment
18
Page 19
When the first segment ends,
settings will move one column to the left.
et heart rate setting for the second segment will
g
all target heart rate
The tar-
then be shown in the flashing current segment col-
mn.
u
During both heart rate programs, the console will regularly compare your heart rate to the target heart rate setting for the current segment. If your heart rate is too far below or above the target heart rate setting, the speed of the walking belt will auto­matically increase or decrease to bring your heart rate closer to the target heart rate setting.
If the speed or incline setting is too high or too low at any time during the program, you can adjust the setting with the Speed or Incline increase or de­crease buttons. However, when the console com­pares your heart rate to the target heart rate set­ting, the speed of the treadmill may automatically change to bring your heart rate closer to the target heart rate setting.
If your pulse is not detected during the program, the letter “P” will flash in the Pulse display and the
speed of the treadmill may automatically decrease. If this occurs, see the instructions included with the
ptional chest pulse sensor.
o
o stop the program at any time, press either of
T the Stop buttons. To restart the program, press the Start button or the Speed increase button. The walking belt will begin to move at 1 mph. When the console compares your heart rate to the target heart rate setting, the speed and/or incline of the treadmill may automatically change to bring your heart rate closer to the target heart rate setting.
6. Follow your progress with the matrix and the displays.
See step 6 on page 12.
7. When you are finished exercising, remove the key from the console.
See step 8 on page 13.
19
Page 20
THE INFORMATION MODE
he console features an information mode that keeps
T track of the total number of hours that the treadmill has
een used and the total number of miles that the walk-
b ing belt has moved. The information mode also allows you to select miles or kilometers as the unit of mea­surement for speed and distance. In addition, the infor­mation mode allows you to turn on and turn off the demo mode.
To select the information mode, hold down either of the Stop buttons while inserting the key into the console. When the information mode is selected, the following information will be shown:
HOW TO ADJUST THE CUSHIONING SYSTEM
emove the key from the console and unplug the
R power cord.
em that reduces the impact as you walk or run on the
t
The treadmill features a cushioning sys-
treadmill. To increase the firmness of the walking plat­form, step off the treadmill and slide the platform cush­ions (only one side is shown) toward the front of the treadmill. To decrease the firmness, step off the tread­mill and slide the platform cushions toward the back of the treadmill.
Note: Make sure that both cushions are set at the same firmness level. The faster you run on the treadmill, or the more you weigh, the firmer the walking platform should be.
The Time display will show the total number of hours the treadmill has been used.
The Distance display will show the total number of miles or kilometers that the walking belt has moved.
An “E” for English miles or an “M” for metric kilometers will appear in the Calories display. Press the Speed in­crease button to change the unit of measurement if de­sired.
The console features a dis­play demo mode, designed to be used if the treadmill is displayed in a store. While the demo mode is turned on, the console will function nor­mally when you plug in the power cord, switch the reset/off circuit breaker to the reset position, and insert the key into the console. However, when you remove the key, the displays will remain lit, although the but­tons will not function.
If the demo mode is turned on, a “d” will appear in display while the information mode is selected. To turn on or turn off the demo mode, press the Speed decrease button.
Decrease
Increase
Platform Cushion
THE OPTIONAL CHEST PULSE SENSOR
An optional chest pulse sensor provides hands-free operation as it continuously monitors your heart rate.
To purchase the optional chest pulse sensor, call the telephone number on the front cover of this manual.
To exit the information mode, remove the key from the console.
20
Page 21
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Next, unplug the power
ord. CAUTION: You must be able to safely lift 45 lbs. (20
c kg) to raise, lower, or move the treadmill.
1. Hold the end of the frame near the location indicated by the arrow at the right.
jury, bend your legs and keep your back straight. As you raise the frame, make sure to lift with your legs rather than your back. Raise the frame about halfway to
the vertical position.
2. Move your right hand to the position shown and hold the
treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the frame until the catch is aligned with the latch pin. Slowly release the latch knob.
Make sure that the pin on the latch knob is fully in­serted into the catch.
To decrease the possibility of in-
To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the stor­age position in temperatures above 85° F (30° C).
HOW TO MOVE THE TREADMILL
Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the
pin on the latch knob is fully inserted into the catch.
1. Hold the treadmill and place one foot against one of the wheels.
2. Tilt the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location. To re-
duce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.
3. Place one foot against a wheel, and carefully lower the treadmill until the base is resting in the storage position.
Latch Knob
Pin
Catch
BaseWheel
Closed
21
Page 22
HOW TO LOWER THE TREADMILL FOR USE
1. Hold the upper end of the frame with your right hand as
shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the frame down until it is past the latch pin. Then, slowly release the latch knob.
2. Hold the frame firmly with both hands, and lower it to the
floor. To decrease the possibility of injury, bend your
legs and keep your back straight.
Pin
Latch Knob
Catch
Open
22
Page 23
TROUBLESHOOTING
Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual.
PROBLEM: The power does not turn on
OLUTION:a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor
S
is plugged into a properly grounded outlet (see page 9). Use only a single-outlet surge suppressor that meets all of the specifications described on page 9. IMPORTANT: The treadmill is not com-
patible with GFCI-equipped outlets.
b. Make sure that the key is inserted into the console.
c. Check the reset/off circuit breaker located on the frame near the
power cord. If the switch protrudes as shown, the circuit breaker has tripped. To reset the circuit breaker, wait for five minutes and then press the switch back in.
PROBLEM: The power turns off during use
SOLUTION: a. Check the reset/off circuit breaker (see the drawing above). If the circuit breaker has tripped, wait
for five minutes and then press the switch back in.
b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for
five minutes, and then plug it back in.
c. Remove the key from the console. Reinsert the key into the console.
d. If the treadmill still will not run, please see the front cover of this manual.
PROBLEM: The console displays remain lit when you remove the key from the console
SOLUTION:
a. The console features a display demo mode, designed to be used if the treadmill is displayed in a
store. If the displays remain lit when you remove the key, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the displays are still lit, see THE INFORMATION MODE on page 20 to turn off the demo mode.
c
ResetOff
he displays of the console do not function properly
T
PROBLEM
SOLUTION:
:
a. Remove the key from the console and UNPLUG THE
POWER CORD.Next, remove the Screws (not shown)
from the Hood (not shown) and carefully remove the Hood. Next, locate the Reed Switch (42) and the Magnet (24) on the left side of the Pulley (23). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that
the gap between the Magnet and the Reed Switch is about 1/8 in. (3 mm). If necessary, loosen the indicated
3/4" Screw (2), move the Reed Switch slightly, and then retighten the Screw. Reattach the Hood, making sure that the Screws are inserted into the same holes from which they were removed. Run the treadmill for a few minutes to check for a correct speed reading.
23
a
1/8 in.
2
42
Top
View
23
24
Page 24
PROBLEM: The walking belt slows when walked on
OLUTION: a
S
. Use only a single-outlet surge suppressor that meets all of the specifications described on page 9.
. If the walking belt is overtightened, treadmill perfor-
b
mance may decrease and the walking belt may be permanently damaged. Remove the key and
UN-
PLUG THE POWER CORD. Using the included hex
key, turn both rear roller bolts counterclockwise 1/4 of a turn. When the walking belt is properly tightened, you should be able to lift each edge of the walking belt 3 to 4 in. (8 to 10 cm) off the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened.
c. If the walking belt still slows when walked on, please see the front cover of this manual.
PROBLEM: The walking belt is off-center or slips when walked on
SOLUTION:
a. If the walking belt is off-center, first remove the key
and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left rear roller bolt clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the bolt counterclockwise 1/2 of a turn. Be careful not to over­tighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered.
b
3–4 in.
Rear Roller Bolts
a
b. If the walking belt slips when walked on, first remove
the key and
UNPLUG THE POWER CORD. Using the hex key, turn both rear roller bolts clockwise 1/4 of a turn. When the walking belt is correctly tightened, you should be able to lift each edge of the walking belt 3 to 4 in. (8 to 10 cm) off the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened.
b
24
Page 25
EXERCISE GUIDELINES
WARNING: Before beginning any
xercise program, consult your physician.
e This is especially important for persons over
he age of 35 or persons with pre-existing
t health problems.
The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is in­tended only as an exercise aid in determining heart rate trends in general.
These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results.
Burning Fat—To burn fat effectively, you must exer­cise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your
ody uses
b the first few minutes of exercise does your body begin to use stored burn fat, adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone. For maximum fat burning, exercise with your heart rate near the middle number in your training zone.
Aerobic Exercise—If your goal is to strengthen your cardiovascular system, you must perform aerobic exer­cise, which is activity that requires large amounts of oxygen for prolonged periods of time. For aerobic ex­ercise, adjust the intensity of your exercise until your heart rate is near the highest number in your training zone.
arbohydrate calories
c
fat calories
for energy. If your goal is to
or energy. Only after
f
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the proper inten­sity is the key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart rates for fat burning and aerobic exercise.
To find the proper intensity level, find your age at the bottom of the chart (ages are rounded off to the near­est ten years). The three numbers listed above your age define your “training zone.” The lowest number is the heart rate for fat burning, the middle number is the heart rate for maximum fat burning, and the highest number is the heart rate for aerobic exercise.
WORKOUT GUIDELINES
Warming up—Start with 5 to 10 minutes of stretching
and light exercise. A warm-up increases your body temperature, heart rate, and circulation in preparation for exercise.
Training Zone Exercise—Exercise for 20 to 30 min­utes with your heart rate in your training zone. (During the first few weeks of your exercise program, do not keep your heart rate in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you exercise–never hold your breath.
Cooling down—Finish with 5 to 10 minutes of stretch­ing. Stretching increases the flexibility of your muscles and helps to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three workouts each week, with at least one day of rest be­tween workouts. After a few months of regular exer­cise, you week, if desired. Remember, the key to success is to make exercise a regular and enjoyable part of your everyday life.
may complete up to five workouts each
25
Page 26
SUGGESTED STRETCHES
he correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.
T
. Toe Touch Stretch
1
Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Hamstrings, back of knees and back.
2. Hamstring Stretch
Sit with one leg extended. Bring the sole of the opposite foot toward you and rest it against the inner thigh of your extended leg. Reach toward your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times for each leg. Stretches: Hamstrings, lower back and groin.
3. Calf/Achilles Stretch
With one leg in front of the other, reach forward and place your hands against a wall. Keep your back leg straight and your back foot flat on the floor. Bend your front leg, lean forward and move your hips toward the wall. Hold for 15 counts, then relax. Repeat 3 times for each leg. To cause further stretching of the achilles ten­dons, bend your back leg as well. Stretches: Calves, achilles ten­dons and ankles.
4. Quadriceps Stretch
1
2
3
4
With one hand against a wall for balance, reach back and grasp one foot with your other hand. Bring your heel as close to your but­tocks as possible. Hold for 15 counts, then relax. Repeat 3 times for each leg. Stretches: Quadriceps and hip muscles.
5. Inner Thigh Stretch
Sit with the soles of your feet together and your knees outward. Pull your feet toward your groin area as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Quadriceps and hip muscles.
5
26
Page 27
PART LIST—Model No. NTL15708.0 R0208A
o locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual.
T
Key
No. Qty. Description
1 2 Foot Rail Cover 2 30 3/4" Screw 3 1 Left Foot Rail 4 2 Handle Decal 5 4 Handle Screw 6 2 Cushion Handle 7 2 Cushion Housing 8 2 Platform Cushion 9 2 Ball Detent
10 6 Hood Cover Screw
1 Latch Warning Decal
11
2 Platform Screw
12 13 1 Latch Catch 14 1 Walking Belt 15 1 Walking Platform 16 1 Frame 17 2 Belt Guide 18 1 Left Rear Endcap 19 1 Rear Roller 20 2 Wheel Endcap 21 23 Screw 22 2 Cushion Guide 23 1 Front Roller/Pulley 24 1 Magnet 25 9 Nut 26 2 Frame Pivot Bushing 27 2 Frame Pivot Spacer 28 4 Frame Pivot Washer
Frame Pivot Bolt
2
29 30 1 Idler Pulley Nut
Idler Pulley Washer
2
31 32 1 Idler Pulley 33 1 Idler Pulley Bolt 34 1 Idler Arm Bolt 35 1 Idler Arm Bushing 36 1 Idler Arm 37 1 Idler Arm Spring 38 1 CD Holder
Front Left Endcap
1
39
Motor Belt
1
40
Drive Motor
1
41 42 1 Reed Switch
Water Bottle Holder
1
43 44 1
Reed Switch Clip
Key
No. Qty. Description
45 4 Hood Bracket 46 1 Ground Wire 47 1 Lift Frame 48 2 Motor Bolt 49 2 Rear Platform Screw 50 1 Filter Wire 51 1 Controller Plate 52 3 Small Star Washer 53 1 Lift Motor Bolt, Top 54 15 Electronic Screw
1 Front Right Endcap
55
1 Controller
56 57 1 Power Cord 58 1 Access Door 59 1 Transformer 60 1 Key Clip 61 2 Platform Nut 62 1 Hood Cover 63 5 Hood Screw 64 1 Hood Plate 65 1 Hood 66 22 #8 x 3/4" Tek Screw 67 1 Motor Belly Pan 68 6 Belly Pan Fastener 69 4 Belt Guide Screw 70 1 Hex Key 71 1 Frame Belly Pan 72 1 Right Rear Endcap
Rear Foot
2
73 74 2 Rear Roller Bolt
50 lb. Tie
1
75 76 2 Rear Roller Washer 77 2 Latch Bolt 78 2 Washer 79 1 5/32" Hex Key 80 1 Console Base 81 1 Console 82 1 Static Decal
11
83 84
85 1 Console Back
16
86 87 1
Console Back Screw Reset/Off
1
Circuit Breaker
Upright Bolt Handrail
Key
No. Qty. Description
88 8 3/8" Star Washer 89 1 Latch Housing 90 1 Left Upright 91 2 Lift Pivot Bolt 92 2 Wheel Bolt 93 2 Front Wheel 94 1 Shock 95 1 Right Upright 96 1 Right Foot Rail 97 4 Base Pad
4 Base Pad Screw
98
1 Base
99 100 2 Base Endcap 101 2 Caution Decal 102 1 Lift Motor
Bolt, Bottom 103 1 Incline Motor 104 1 Stop Bracket 105 1 Releasable Tie 106 2 Tie Holder 107 1 Plastic Tie 108 1 Upright Wire Harness 109 2 Handrail Endcap 110 4 Pulse Sensor Screw 111 4 Pulse Sensor 112 4 Pulse Sensor Base 113 1 Left Foam Grip 114 2 Wire Tie
Console Mounting
115
116 117 2 Foot Rail Cover Base 118 1 Right Foam Grip 119 1 Console Matrix 120 1 Pulse Wire
*These parts are not illustrated. Specifications are subject to change without notice.
4
Screw
Shock Clip Kit
1
* 8" Blue Wire, 2 F * 4" Blue Wire, 2 F * 8" Black Wire, 2 Ring
User’s Manual
*
27
Page 28
66
67
66
66
27
26
25
28
50
40
41
42
21
44
48
48
25
53
36
31
37
30
32
25
33
34
31
21
45
21
45
45
21
26
27
28
23
21
45
54
59
51
56
54
54
63
63
63
63
63
64
62
68
68
1
66
66
66
2
3
2
6
5
7
8
22
2
12
9
11
4
49
19
18
21
74
76
2
73
21
68
74
21
76
72
21
2
73
70
71
54
46
22
2
2
68
69
21
7
9
8
6
4
5
21
96
1
66
66
66
2
65
17
69
16
15
14
25
24
47
35
49
12
17
21
21
28
29
28
29
66
39
55
79
54
52
57
117
117
66
13
2
54
66
21
114
54
84
10
10
10
10
10
61
61
52
EXPLODED DRAWING—Model No. NTL15708.0 R0208A
Page 29
80
87
109
109
112
113
112
110
111
110
110
110
111
60
115
83
2
83
83
83
82
83
83
83
77
86
89
85
83
86
90
86
86
100
98
97
98
25
94
86
95
97
99
104
103
25
102
100
98
97
98
97
91
25
86
86
92
93
25
25
93
92
81
101
101
21
106
105
107
88
88
88
108
118
108
38
43
58
2
20
20
86
88
86
120
2
116
54
61
2
2
2
2
2
119
2
2
2
2
2
114
91
75
115
78
EXPLODED DRAWING—Model No. NTL15708.0 R0208A
Page 30
ORDERING REPLACEMENT PARTS
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to
rovide the following information when contacting us:
p
• the model number and serial number of the product (see the front cover of this manual)
the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the PART LIST near the end of this manual and the EXPLODED DRAWING in the center of this manual)
LIMITED WARRANTY
ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions. The frame is warranted a lifetime. The drive motor is warranted for fifteen (15) years after the date of purchase. Parts are warranted for two (2) years and labor for one (1) year after the date of purchase.
This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to replacing or repairing, at ICON's option, the product through one of its authorized service centers. All re­pairs for which warranty claims are made must be pre-authorized by ICON. If the product is shipped to a service center, freight charges to and from the service center will be the customer’s responsibility. For in­home service, the customer will be responsible for a minimal trip charge. This warranty does not extend to any product or damage to a product caused by or attributable to freight damage, abuse, misuse, im­proper or abnormal usage or repairs not provided by an ICON authorized service center; products used for commercial or rental purposes; or products used as store display models. No other warranty beyond that specifically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con­nection with the use or performance of the product or damages with respect to any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use, costs of removal or installation or other consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of in cidental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to you.
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This warranty gives you specific legal rights. You may also have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
Part No. 264205 R0208A
Printed in USA
© 2008 ICON IP, Inc.
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