NordicTrack 831.23665.2 User Manual
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
Serial
Number
Decal
Model No. 831.23665.2
Serial No.
QUESTIONS?
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damaged or missing, PLEASE
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USER’S MANUAL
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new products, prizes,
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
2
NordicTrack is a registered trademark of ICON IP, Inc.
3
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precau-
tions before using the elliptical exerciser.
1. Read all instructions in this manual and all
warnings on the elliptical exerciser before
using the elliptical exerciser. Use the elliptical exercise only as described in this
manual.
2. It is the responsibility of the owner to ensure
that all users of the elliptical exerciser are
adequately informed of all precautions.
3. The elliptical exerciser is intended for
home use only. Do not use the elliptical
exerciser in a commercial, rental, or institutional setting.
4. Keep the elliptical exerciser indoors, away
from moisture and dust. Place the elliptical
exerciser on a level surface, with a mat
beneath it to protect the floor or carpet.
Make sure that there is enough clearance
around the elliptical exerciser to mount, dismount, and use it.
5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away
from the elliptical exerciser at all times.
7. The elliptical exerciser should not be used
by persons weighing more than 275 lbs.
(124 kg).
8. Wear appropriate exercise clothes while
using the elliptical exerciser. Always wear
athletic shoes for foot protection while exercising.
9. Hold the handgrip pulse sensor or the upper
body arms when mounting, dismounting, or
using the elliptical exerciser.
10. The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in determining heart rate trends in general.
11. Keep your back straight while using the elliptical exerciser; do not arch your back.
12. If you feel pain or dizziness while exercising,
stop immediately and cool down.
13. When you stop exercising, allow the pedals
to slowly come to a stop.
14. The warning decals shown on page 4 have
been placed on the elliptical exerciser in the
locations shown. If a decal is missing or
illegible, call the toll-free telephone number
on the front cover of this manual and order
a free replacement decal. Apply the decal in
the location shown.
WARNING: Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or
property damage sustained by or through the use of this product.
4
BEFORE YOU BEGIN
Congratulations for selecting the advanced
NordicTrack®AUDIOSTRIDER 600 elliptical exerciser.
The AUDIOSTRIDER 600 elliptical exerciser provides
a wide array of features designed to make your workouts at home more effective and enjoyable—and
when you’re not exercising, the unique elliptical exerciser can be folded out of the way.
For your benefit, read this manual carefully before
you use the elliptical exerciser. If you have ques-
tions after reading this manual, please see the front
cover of this manual. To help us assist you, note the
product model number and serial number before contacting us. The model number is 831.23665.2. The
serial number can be found on a decal attached to the
elliptical exerciser (see the front cover of this manual
for the location of the decal).
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Pulse Sensor
Upper Body Arm
Pedal Disc
Wheel
Pedal
Water Bottle Holder*
Console
Handle
Latch Button
FRONT
RIGHT SIDE
REAR
Fan
*No water bottle is included
5
ASSEMBLY
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed.
Assembly requires the included hex keys and your own phillips screwdriver ,
adjustable wrench , and rubber mallet .
As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parentheses
below each drawing is the key number of the part, from the PART LIST on pages 24 and 25. The number following the parentheses is the quantity needed for assembly. Note: Some small parts may have been preassem-
bled. If a part is not in the parts bag, check to see if it has been preassembled.
Wave Washer
(80)–2
M10 Nylon
Locknut (82)–2
M8 x 16mm Patch
Screw (84)–6
M8 x 40mm Button
Screw (90)–6
Large Wave
Washer (89)–4
Screw (81)–2
Washer (97)–10
#8 x 1/2"
M8 Split
M8 x 20mm Button
Screw (85)–4
M10 x 80mm Button Screw (93)–4
M10 Split
Washer (99)–4
#8 x 1/2" Blunt
Screw (92)–9
M8 x 23mm
Washer (31)–18
#8 x 3/4"
Screw (78)–16
M8 x 20mm Patch
Screw (86)–6
6
2. Attach the Left and Right Frame Covers (36, 37)
around the Frame (1) with four #8 x 1/2" Blunt
Screws (92).
3. With the help of another person, carefully tip
the elliptical exerciser onto its side. Attach the
Center Foot (40) to the Frame (1) with two
#8 x 1/2" Screws (81). Then, return the elliptical
exerciser to the upright position.
Orient the Rear Stabilizer (3) as shown. While
another person lifts the Folding Frame (2),
attach the Rear Stabilizer to the Folding Frame
with two M10 x 80mm Button Screws (93) and
two M10 Washers (99).
3
92
92
99
99
81
40
2
93
3
1
36
37
1
2
1.
See HOW TO FOLD AND UNFOLD THE
ELLIPTICAL EXERCISER on page 11 and
unfold the elliptical exerciser.
While another person lifts the front of the
Frame (1), attach the Front Stabilizer (4) to the
Frame with two M10 x 80mm Button Screws
(93), two M10 Split Washers (99), and two M10
Nylon Locknuts (82).
4
93
82
82
99
99
1
1
To make assembly easier, read the
information on page 5 before you begin
assembling the elliptical exerciser.
5. Orient the Left and Right Upright Covers (19, 20)
as shown. Attach the Upright Covers around the
Upright (10) with five #8 x 1/2" Blunt Screws (92).
7
5
19
20
10
92
92
92
4. While another person holds the Upright (10)
near the Frame (1), connect the Upper Wire
Harness (65) to the Lower Wire Harness (64).
Then, insert the Upright (10) into the Frame (1).
Attach the Upright with four M8 x 20mm Button
Screws (85) and four M8 Split Washers (97). Do
not tighten the Button Screws yet.
Avoid pinching the Wire Harnesses (64, 65)
during this step.
10
1
97
97
97
97
85
85
65
64
4
Avoid pinching the
Wire Harnesses (64, 65)
during this step
8
7. Attach the Left Upper Body Arm (22) to the Left
Upper Body Leg (24) with three M8 x 16mm
Patch Screws (84) and three M8 x 23mm
Washers (31); start all three Patch Screws
and then tighten them.
Attach the Right Upper Body Arm (23) in the
same way.
22
23
24
31
31
84
7
6
65
24
72
71
31
86
86
80
80
10
31
6. Apply a generous amount of the included grease
to the Upper Body Axle (71). Insert the Upper
Body Axle into the Upright (10). Be careful not
to damage the Upper Wire Harness (65).
Apply a small amount of grease to a Wave
Washer (80). Slide the Wave Washer onto the left
end of the Upper Body Axle (71).
Identify the Left Upper Body Leg (24), which is
marked with a sticker, and orient it as shown.
Slide the Left Upper Body Leg onto the left side
of the Upper Body Axle (71).
Attach the Left Upper Body Leg (24) to the Upper
Body Axle (71) with an M8 x 20mm Patch Screw
(86) and an M8 x 23mm Washer (31).
Repeat this step for the Right Upper Body
Leg (72).
Grease
Grease
9
8. Have another person hold the Left Rear Upper
Body Cover (26) and the Left Front Upper Body
Cover (27) around the Left Upper Body Leg
(24).
Attach the Left Rear Upper Body Cover (26)
with a #8 x 3/4" Screw (78). Then, attach the
Left Front Upper Body Cover (27) with four
#8 x 3/4" Screws (78).
Attach the Right Rear Upper Body Cover (28)
and the Right Front Upper Body Cover (29)
in the same way.
24
78
78
78
26
28
27
8
9
29
9. The Console (11) can be operated with four 1.5V
“D” batteries (not included); alkaline batteries are
recommended. IMPORTANT: If the ellipical
exerciser has been exposed to cold temperatures, allow it to warm to room temperature
before inserting batteries into the Console. If
you do not do this, the console displays or
other electronic components may become
damaged.Remove the battery cover and insert
four batteries into the Console. Make sure that
the batteries are oriented as shown by the
diagram inside the Console. Then, reattach the
battery cover.
Note: The Console (11) can also be operated
with a regulated 6-volt DC 2-amp power supply
(not included). To purchase a power supply,
call your local Sears store. To avoid damaging the console, use only a manufacturersupplied power supply. Plug one end of the
power supply into the jack on the console; plug
the other end into an outlet installed in accordance with all local codes and ordinances.
Battery
Cover
Batteries
11
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