Cooking over fire is probably the most authentic type of cooking there
is - and a must for amateur chefs who have a passion for cookery.
With our new gas hobs featuring FlameSelect® cooking isn't just fun it's a reliable affair as well.
Simply select one of the nine heat settings and see how the flame
changes size, exactly how you want. You can cook sear, sauté or
simmer your dish - our patented step valve will do the rest.
Discover real cooking: with fire and flame. But you don't need to do
without comfort here. Delight your guests with tender Iberian pork,
tasty fried calamari and white chocolate truffles!
The recipes in this cookbook will always provide you with new ideas.
Let yourself be inspired by them and the possibilities offered by your
Neff cooktop. All recipes will consistently turn out well as they have
been specially tailored to your appliance. Everything has been lovingly
developed and tested at our cooking studio.
Happy cooking!
TABLE OF CONTENTS
Starters and side dishes ................................................................................... 15
Stews and soups ..............................................................................................27
Pasta and rice .................................................................................................. 39
Poultry and meat .............................................................................................. 45
Fish and seafood .............................................................................................. 57
Desserts and sweet dishes ............................................................................... 65
Index of recipes ................................................................................................ 86
8
FLAMESELECT®
USEFUL INFORMATION ABOUT YOUR APPLIANCE
AND THE RECIPES
Cooking means precision. For this reason the recipes in this brochure have been carefully
tailored to your appliance with its nine heat settings. To make using it easier, you will find
some basic information below.
BURNER SELECTION
There are four different types of burner to choose from: the standard output burner, the high
output burner, the wok burner and the economy burner. The recipes in this brochure mostly
use the high output burner, the wok burner and the economy burner. If necessary, please
check in your instruction manual which type of burners your appliance has.
We recommend a specific burner for each recipe. Underneath the title of the recipe you can
see what burner is involved. The relevant setting can be found directly in the recipe.
If you wish to cook your dish on another burner, you may have to adjust the settings and
cooking times.
HEAT SETTINGS
With your new cooktop you can choose between 9 heat settings. Select the appropriate
setting depending on the food and cooking method.
›Bringing to the boil
œBoiling/cooking/braising
œSimmering, gentle boiling
šSearing
™Gentle frying
ŸMelting, liquefying
Settings 7-9
Settings 4-7
Settings 1-3
Settings 6-9
Settings 1-5
Settings 3-5
10
TIMES
The times given for boiling, frying and deep frying are basically guide values. They will
depend on the quality, quantity and composition of the food as well as the cookware used.
For this reason the recipes always give approximate times (approx.).
COOKWARE
For boiling use a frying pan or stainless steel saucepan in the size indicated. The size of the
pan refers to the diameter of its bottom.
The instruction manual for your cooktop contains information and many tips for cooking
with the nine settings. Please make sure you read the instruction manual carefully.
11
ABBREVIATIONS AND QUANTITIES
84
84
ABBREVIATIONSNUTRITIONAL INFORMATION
mlMillilitres
lLitres
gGrams
kgKilograms
cmCentimetres
mmMillimetres
tbspTablespoon
tspTeaspoon
lvlLevel
hpdHeaped
frznFrozen
e. g.For example
min.Minutes
hr.Hours
min.At least
approx.Approximately
ØDiameter
SPOON MEASURES
Level tspLevel tbspHeaped tsp Heaped tbsp
Butter3 g8 g10 g18 g
Peanut butter4 g7 g7 g14 g
Honey6 g13 g12 g26 g
Flour3 g7 g5 g15 g
Oil3 g12 g-Breadcrumbs2 g6 g4 g11 g
Salt5 g13 g8 g24 g
Soy sauce4 g9 g-Tomato purée5 g11g8 g16 g
Water/milk5 g15 g-Lemon juice4 g9 g-Sugar3 g9 g6 g17 g
Per serving
429 kcal, 5 g carbs, 45 g fat,
2 g protein
PREPARATION
1. Wash the aubergines, peel and cut into slices 2-3 cm
thick. Sprinkle the slices with plenty of salt to remove the
bitterness. Then cover and leave to rest for 2 hours.
2. Next, wash the aubergines well to remove the salt.
Then pat dry and cut into sticks.
3. For the marinade bring water, bay leaves, vinegar and
chilli to the boil in a pan at setting 5 for
approx. 7 minutes. Add the aubergines, turn down to
setting 4 or lower and cook for 3½ minutes.
4. Cover and allow the aubergines to infuse in the
marinade for 12 hours. Then drain and place in a dish.
5. For the flavoured oil peel the garlic cloves, chop finely
and mix in a bowl with the oregano, oil and freshly
ground peppercorns.
6. Pour the flavoured oil over the aubergines.
Tip:
Serve the marinaded aubergines with toasted bread.
For 4 servings
High output burner, Saucepan Ø 24 cm
18 Starters and side dishes
[Index: ]
VEAL JOINT:
CHILLING TIME: 4-6 HOURS
500 g fillet of veal
Salt
Pepper
1 tbsp vegetable oil
1 sprig thyme
1 bay leaf
1,5 l water
1 l white wine
SAUCE:
100 g tuna in oil
3 anchovy fillets in oil
2 egg yolks
50 ml sherry vinegar
140 ml vegetable oil
20 g capers
IN ADDITION:
Kitchen towel
Tin foil
Per serving
576 kcal, 0 g carbs, 48 g fat,
37 g protein
PREPARATION
1. Rinse the meat briefly in cold water and pat dry with
kitchen towel. Then season with salt and pepper on all
sides.
2. Heat 1 tbsp oil and the herbs in a pan for
approx. 1½ minutes at setting 8. When the oil is hot
enough, sear the meat on all sides for approx. ½ minute
for approx. 2 minutes in total.
3. Add the water and white wine and bring to the boil at
setting 8. As soon as the liquid has come to the boil, turn
down to setting 4 or lower, cover and simmer for a
another 25 minutes. Turn the meat half-way through the
time.
4. Then remove the meat and wrap in tin foil. Leave to
rest for 5 minutes and then chill in the refrigerator for
4-6 hours.
5. For the sauce purée the tuna, anchovies, egg yolk and
vinegar in a bowl. Continue stirring, gradually adding the
oil until a thick, creamy sauce is produced.
6. Cut the chilled meat into thin slices. Cover with the
sauce, garnish with capers and serve.
For 4 servings
High output burner, Saucepan Ø 24 cm
20 Starters and side dishes
[Index: ]
MASH:
CHILLING TIME: 2 HOURS
500 g new potatoes, floury
Salt
1 egg
Nutmeg
30 g butter
30 g grated cheese
Parsley
COATING:
100 g flour
2 eggs
100 g panko flour
CROQUETTES:
1 l vegetable oil
Barbecue sauce
Per serving
492 kcal, 45 g carbs, 30 g fat,
11 g protein
PREPARATION
1. Wash the potatoes. Place in a pan, cover with salted
water and bring to the boil at setting 9. Then cook for
approx. 20 minutes at setting 4 or lower with the lid on
until the potatoes are done.
2. Then peel the potatoes and press through a strainer.
3. Separate the egg. Season the mash to taste with egg
yolk, nutmeg, butter, cheese, salt and parsley. Cover and
leave to cool in the refrigerator for 2 hours.
4. Then shape into balls in the size you require.
Whisk 2 eggs in a bowl. First turn the balls lightly
in flour, and then in egg and panko flour.
5. Heat 1 l oil in a pan at setting 9 for approx. 5 minutes.
When the oil is hot enough, add half of the croquettes
and deep-fry for approx. 2 minutes until golden brown.
Leave to drain on kitchen towel. Deep-fry the rest of the
croquettes the same way.
6. Serve the croquettes with barbecue sauce.
Tip:
You can check the temperature of the oil with a wooden
spoon. The right temperature has been reached when
you dip the wooden spoon into the oil and little bubbles
rise up.
For 4 servings
Wok burner max. 4.2 kW, Wok with a round bottom Ø 32 cm
22 Starters and side dishes
[Index: ]
VEGETABLES:
PREPARATION
75 g green asparagus
75 g carrots
50 g white turnips
50 g leeks
75 g spring onions
75 g white cabbage or pak choi
75 g courgettes
50 g mangetouts
75 g red and green peppers
75 ml sunflower oil
Soy sauce
Per serving
215 kcal, 8 g carbs, 19 g fat,
4 g protein
1. Wash and peel the asparagus, carrots and white
turnips. Trim and wash the leek, spring onions, cabbage
and courgettes. Wash the mangetouts and trim the ends.
Wash, halve and de-seed the pepper. Cut everything into
fine strips of equal length (julienne).
2. Heat the oil in the wok at setting 9 for
approx. 2½ minutes. When the oil is hot, turn down to
setting 8 and add all vegetables. Then fry for
approx. 3 minutes, stirring and turning over constantly.
3. Season to taste with soy sauce and fry at setting 8
until done.
4. Arrange on plates and serve.
Tip:
You can garnish the stir-fried vegetables with shoots or
shiso leaves.
For 4 servings
High output burner, Saucepan Ø 24 cm
24 Starters and side dishes
[Index: ]
VEGETABLES:
PREPARATION
500 g aubergines
Salt
4 onions, 300 g
2 cloves garlic
375 g courgettes
750 g tomatoes
1 green pepper, 100 g
2 red peppers, 250 g
100 ml vegetable oil
Herbes de Provence
Per serving
330 kcal, 19 g carbs, 25 g fat,
8 g protein
1. Wash the aubergines and cut into cubes 1 cm in size.
Sprinkle the slices with plenty of salt to remove the
bitterness. Then cover and leave to stand for 20 minutes.
Next, wash the aubergines well to remove the salt and
then pat dry.
2. Peel the onions and garlic and cut the onion into fine
strips.
3. Wash the courgettes and cut into cubes 1 cm in size.
Wash, halve and core the tomatoes and peppers. Cut the
tomatoes into cubes 1 cm in size and the peppers into
pieces 2 cm in size.
4. Add 25 ml oil to a pan and fry the onions at setting 7
for approx. 7½ minutes until soft. Then put to one side in
a bowl.
5. Add the peppers and 25 ml oil to the pan and fry at
setting 7 for approx. 8 minutes. Put with the onions.
6. Then add the cubed aubergine and whole garlic cloves
to the pan with 25 ml oil and fry at setting 6 for
approx. 5½ minutes. Put with the vegetables already
cooked.
7. Add the courgettes to the pan with 25 ml oil and fry at
setting 6 for approx. 8 minutes. Put with the rest of the
vegetables.
8. Add the tomatoes to the pan and fry at setting 6 for
approx. 6 minutes.
9. Then add all the vegetables, cover and cook at
setting 5 for 5 minutes. Season with salt and herbes de
Provence and serve hot.
Tip:
Garnish the ratatouille with shoots.
Starters and side dishes 25
26 Starters and side dishes
STEWS AND SOUPS
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