Nautilus NP-L8507, NP-L1110 Owner's Manual

OWNER’S MANUAL and

INSTALLATION INSTRUCTIONS

NP-L8507

Freedom Rack Owner’s Manual

Copyright 2016. Core Health and Fitness, LLC. All rights reserved, including those to reproduce this book or parts thereof
in any form without first obtaining written permission from Core Health and Fitness, LLC.

Every effort has been made to keep this information current; however, periodically, changes are made to the information
herein, and these changes will be incorporated into new editions of this publication. All product names and logos are
trademarks of their respective owners.

MANUFACTURER

4400 NE 77th Avenue, Suite 300, Vancouver, WA 98662 USA

Tel [phone]

www.corehandf.com

CUSTOMER SUPPORT

Contact your local distributor, or Core Health and Fitness, LLC directly at:

Tel [phone]

[e-mail]

TABLE OF CONTENTS

• SAFETY INSTRUCTIONS / WARNINGS

• WARNING LABLES WITH PART NUMBERS

• EXERCISE GUIDELINES

• MAINTENANCE AND SERVICE

• INSTALLATION INSTRUCTIONS

• HARDWARE

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Inspiration safety and warning information

It is very important that you read and review this manual before operating the Product and keep this manual for
future reference. Remember to perform the periodic maintenance requirements specified in the Manual to
assure proper operation and your continued satisfaction.

It is the sole responsibility of the purchaser of Nautilus® Freedom Rack® to read the owner’s manual, warning labels and
instruct all individuals, whether they are the end user or supervising personnel on proper usage of the equipment.

It is recommended that all users of the Nautilus Freedom Rack be informed of the following information prior to its use.
Nautilus recommends that all commercial fitness equipment be used in a supervised area. It is recommended that the

equipment be located in an access controlled area. Control is the responsibility of the facility owner. The extent of control

is at the discretion of the owner.

Proper Usage

Do not use any equipment in any way other than designed or intended by the manufacturer. It is imperative that the rack
is properly to avoid injury.

Keep hands and feet clear at all times from moving parts to avoid injury.
Read all machine warnings and seek the instruction of a qualified fitness professional prior to using any Nautilus strength

product.

Anchoring Equipment

All equipment MUST be secured (bolted and tightened) to a solid, level surface, using a minimum of 3 of the anchoring
holes provided, to stabilize and eliminate rocking or tipping over. Shim any mounting surface that does not rest thoroughly
on the floor using flat washers, DO NOT force the foot to contact the ground with anchors.

Fasteners must have a minimum of 500 lbs. tensile capacity, be a bolt of grade 2 or better and be installed per the bolt
manufacturer’s specifications.

WARNING: Due to the wide variety of flooring on which equipment may be anchored or installed and differences in

applicable local building codes, Core Health & Fitness is not responsible for any damage to the flooring that may result
due to anchoring or installing equipment to the floor and for compliance with local building codes. Only licensed
contractors or certified installers should be used to insure proper anchoring, installation, and compliance with local
building code.

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Check for damaged parts

DO NOT use any equipment that is damaged and or has worn or broken parts. Use only replacement parts supplied by
Nautilus® and Core Health & Fitness.

MAINTAIN LABELS AND NAMEPLATES: Do not remove labels for any reason. They contain important information. If
unreadable or missing, contact Nautilus for a replacement.

MAINTAIN ALL EQUIPMENT: Preventative maintenance is the key to smooth operating equipment as well as keeping
the product in safe operating condition. Failure to conduct preventative maintenance by the owner may cause the
product to operate in an unsafe manner. Equipment needs to be inspected and maintained at regular intervals per the
preventative maintenance schedule provided in this manual.

Ensure that any person(s) making adjustments or performing maintenance or repair of any kind is qualified to do so.
Nautilus will provide service and maintenance training at our corporate facility upon request or in the field if proper
arrangements are made.

Safety and warning information

Specific operating warnings

1. This equipment is designed for use in a commercial gymnasium or health club. To ensure the proper use of the
equipment in a safe manner, all users of the equipment should read this manual before using the machine. This
machine should be made a part of your club training program in order that the equipment is used by your members
in a safe manner as intended. In addition to instructing the club members in the proper use of the equipment, the
club member should obtain a complete physical examination form their health care provider before beginning any
exercise program.

2. This machine is not intended to be used by children. It is not intended to be used by persons with reduced physical,
sensory, or mental capabilities or lack of experience and knowledge, unless given instruction and under the personal
supervision concerning use of the machine by a person responsible for their safety. Do not leave children
unsupervised around the machine.

3. Do not over exert yourself during exercise. Stop exercising if you feel pain or tightness in your chest, become short
of breath or feel faint. If you feel pain or experience any abnormal symptoms, stop exercising and consult your
health care provider.

4. The safety and integrity of this machine can only be maintained when the equipment is regularly examined for
damage and wear and repaired. It is the sole responsibility of the owner of this equipment to ensure that regular
maintenance is performed. Worn or damaged parts must be replaced immediately or the equipment removed from
service until the repair is made.

5. DO NOT attempt to fix a broken or jammed machine. Contact appropriate staff or Nautilus Service.

6. Ensure all adjustment and locking features are properly secured before using the equipment.

7. Load plates evenly and carefully to avoid tipping equipment and possible crushing injuries. DO NOT exceed
maximum load of 500 lbs. (227.3 kgs) DO NOT exceed 230 lbs. (104.5 kgs) per side of loaded weight

8. ALWAYS USE safety stops as directed DO NOT use if guards are missing or damaged.

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9. ALWAYS position safety stops as outlined on the user placard descriptions for each movement.

10. Make sure there is enough room for safe access and operation of the NAUTILUS equipment.

11. Make sure that all users are properly trained on how to use the NAUTILUS equipment.

12. USE A SPOTTER when for all activities.

13. Wear proper exercise clothing and athletic shoes during a workout. Avoid wearing loose clothing. Tie back long hair

and keep towels away from the moving parts. Face forward at all times and never attempt to turn around while the

machine is moving.

14. It is the purchaser’s sole responsibility to properly instruct its end users and supervising personnel as to the proper

operating procedures of all Nautilus equipment.

15. Stay clear of any components while in a dynamic state of motion. Keep hands and feet away from all moving parts.

The convergence of these components can cause serious injury.

16. Ensure that any person (s) making adjustments or performing maintenance or repair of any kind is qualified to do so.

17. Routinely inspect all fasteners that join attachments and framework tighten as needed to maintain the integrity of the

unit.

18. Perform regular maintenance checks on the NAUTILUS equipment. Also, pay close attention to all areas most

susceptible to wear.

19. Keep a repair log of all maintenance activities.

20. Immediately replace worn or damaged components. If unable to immediately replace worn or damaged components

then remove the NAUTILUS piece of equipment from service until the repair is made.

21. Use only replacement components supplied by Nautilus. Substitutes are forbidden and will void all warranties.

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Exercise Guidelines

• Like most exercise, strength training involves an element of risk. Utilize this information to

assist you and/or your members in making the experience on NAUTILUS both productive and
safe.

• Prior to engaging in any strength-training program, individuals with known health conditions

and/or individuals whom are unfamiliar with the risk (s) involved with weight training, should

first consult with a physician.

• All training sessions should be supervised by trained personnel.

• Be certain that the warning stickers affixed on NAUTILUS, remain on the product and unaltered.

Also, be certain that all the stickers (safety, instructional and/or other) are read and understood
by each user.

• All users should be instructed on the proper use of NAUTILUS as well as those actions that

should be avoided.

• The NAUTILUS Freedom Rack has safety catches specifically designed to enhance the use of

the product and protect the user – ALWAYS use the safety catches as outlined on the user
placards.

In an attempt to minimize user and/or bystander injury:

• Do not lean against framework, plate holders or any component whether it is dynamic or static.

• Stay clear of any components while in a dynamic state of motion. Keep hands and feet away

from all moving parts. The convergence of these components can cause serious injury.

• Exercising on free weight and selectorized products should be performed with the assistance of

a spotter.

• Always insure proper positioning of the safety stops during each exercise set.

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