Nautilus E514 User Manual

E514
E514 E514
Elliptical
Elliptical Elliptical
003–3260–101509C
ParaobtenerestemanualenEspañolLatinoAmericanovayaa: http://support.nautilus.com.
TableofContents
2 3 4 4 5 6 7 20 21 Guide de Montage et du Propriétaire 41
Features Operations RemoteHeartRateMonitor Maintenance LeveltheMachine MovingtheMachine Troubleshooting Contacts
BeforeAssembly
Selecttheareawhereyouaregoingtosetupandoperateyourmachine.Forsafeoperation,thelocationmustbeonahard,level surface.Allowaworkoutareaofminimum74”x130”(190cmx330cm).
Followthesebasicpointswhenyouassembleyourmachine:
1.Readandunderstandthe“ImportantSafetyInstructions”beforeassembly.
2.Collectallthepiecesnecessaryforeachassemblystep.
3.Usingtherecommendedwrenches,turntheboltsandnutstotheright(clockwise)totighten,andtheleft (counterclockwise)toloosen,unlessinstructedotherwise.
4.Whenattaching2pieces,lightlyliftandlookthroughtheboltholestohelpinserttheboltthrough theholes.
5.Theassemblyrequires2people.
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Note:Someaxlescontainoil.Usecautiontoavoidstainingclothesorcarpet.
PatentInformation
©2009Nautilus,Inc.,Allrightsreserved ™and®indicateatrademarkorregisteredtrademark.Nautilus,Inc.(www.nautilus.com)trademarksinclude NAUTILUS®,BOWFLEX®,STAIRMASTER®,SCHWINN®andUNIVERSAL®andrespectivelogos. Othertrademarksarethepropertyoftheirrespectiveowners.
ThisproductmaybecoveredbyUSandForeignPatentsandPatentsPending.
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ImportantSafetyInstructions
Thisiconmeansapotentiallyhazardoussituationwhich,ifnotavoided,couldresultindeathorseriousinjury.
Obeythefollowingwarnings:
Readandunderstandallwarningsonthismachine. CarefullyreadandunderstandtheAssemblyManual.
• •
Keepbystandersandchildrenawayfromtheproductyouareassemblingatalltimes.
• •
Donotconnectpowersupplytothemachineuntilinstructedtodoso.
• •
Donotassemblethismachineoutdoorsorinawetormoistlocation.
• •
Makesureassemblyisdoneinanappropriateworkspaceawayfromfoottrafficandexposuretobystanders.
• •
Somecomponentsofthemachinecanbeheavyorawkward.Useasecondpersonwhendoingtheassemblystepsinvolving theseparts.Donotdostepsthatinvolveheavyliftingorawkwardmovementsonyourown.
• •
Setupthismachineonasolid,level,horizontalsurface.
• •
Donottrytochangethedesignorfunctionalityofthismachine.Thiscouldcompromisethesafetyandcanvoidthewarranty.
• •
IfreplacementpartsarenecessaryuseonlygenuineNautilus replacementpartscancausearisktousers,keepthemachinefromoperatingcorrectlyorvoidthewarranty.
• •
Donotuseorputthemachineintoserviceuntilthemachinehasbeenfullyassembledandinspectedforcorrect performanceinaccordancewiththeOwner’sManual.
• •
ReadandunderstandthecompleteOwner’sManualsuppliedwiththismachinebeforefirstuse.KeeptheOwner’sand AssemblyManualsforfuturereference.
• •
Doallassemblystepsinthesequencegiven.Incorrectassemblycanleadtoinjury.
®
replacementpartsandhardware.Failuretousegenuine
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Power Requirements
Specifications
OperationalVoltage9VDC OperatingCurrent
RegulatoryApprovals
6mm(included)
(included)
ACPowerAdapter:ULlisted,CSAcertified(orequivalent),Rated120V60HzInput,9VDC,1500mA Output.Class2orLPS.
1500mA
Tools
(recommended)
(recommended)
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Parts
Item
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9 10 111 12
Qty
DescriptionItem
Frame PedalMountPlate
1
RearStabilizer FrontStabilizer ConsoleMast
1
TransportHandle
2
Rail
1
RightPedal
1
LeftPedal
1
RightLeg LeftLeg
1
UpperRightHandlebarArm
Qty
13 141 151 16 171 18 19 20 21 22 23
Description
1
UpperLeftHandlebarArm LowerLeftHandlebarArm LowerRightHandlebarArm
1
StaticHandlebar Console
1
WaterBottleBrace
1
PowerCord
1
WaterBottleHolder
1
ArmPivotRod
1
ManualPack
1
HardwareCard
5
5 5
Hardware
Item
A B C D E
F G H
I J
Qty
4 32 32
4
4
2
8
2
12
2
DescriptionItem
WideWasher,M8K LockWasher,M8L Washer,M8M HexHeadBolt,M8x20LThreadLockN ButtonHeadHexScrew,M8x25LThread
Lock PhillipsHeadScrew,M5x20L ButtonHeadHexScrew,M8x20LQ ButtonHeadHexScrew,M8x20LThread
Lock ButtonHeadHexScrew,M8x15L LevelerWasher
Qty
O
P
R
Description
2
LevelerScrew
4
RoundCover
2
CotterPin
2
WaveWasher
4
LockWasher,M8Black
6
Cover
6
ButtonHeadHexScrew,M8x25L
6
FlatHeadHexScrew,M8x25LThread Lock
6
6 6
Assembly
1.AttachRearStabilizerandTransportHandletoRails
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2.AttachRailAssemblyandFrontStabilizertoFrame
NOTE:Levelthepartsbeforeyoutighten.
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3.ConnectLowerConsoleCable
NOTE:DonotcrimptheConsoleCable.
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4.AttachConsoleMasttoFrameAssembly
NOTE:DonotcrimptheConsoleCable.
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5.AttachtheStaticHandlebar
NOTE:DonotcrimptheConsoleCable.
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6.ConnecttheConsole
NOTE:DonotcrimptheConsoleCable.
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7 .AttachConsoletoFrameAssembly
*Hardwareispre-installedonConsoleandnotonHardwareCard.
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8.AttachLegstoFrameAssembly
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9.AttachLowerHandlebarArms
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10.AttachPedalstoRailsandLowerHandlebarArms
NOTE:BesurethekeyontheCotterPinengagestheLowerHandlebarArm.
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11 .AttachUpperHandlebarArms
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12.AttachWaterBottleHoldertoFrameAssembly
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13.ConnectPowerCordtoFrameAssembly
FinalInspection
Inspectyourmachinetoensurethatallfastenersaretightandcomponentsareproperlyassembled.
Donotuseorputthemachineintoserviceuntilthemachinehasbeenfullyassembledandinspectedforcorrect performanceinaccordancewiththeOwner’sManual.
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ImportantSafetyInstructions
Thisiconmeansapotentiallyhazardoussituationwhich,ifnotavoided,couldresultindeathorseriousinjury.
Beforeusingthisequipment,obeythefollowingwarnings:
ReadandunderstandthecompleteOwner’sManual.KeepOwner’sManualforfuturereference. Readandunderstandallwarningsonthismachine.IfatanytimetheWarningstickersbecomeloose,unreadableor
dislodged,contactNautilus
• •
Childrenmustnotbeletonorneartothismachine.Movingpartsandotherfeaturesofthemachinecanbedangerous tochildren.
• •
Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingifyoufeelpainortightnessinyourchest,become shortofbreath,orfeelfaint.Contactyourdoctorbeforeyouusethemachineagain.Usethevaluescalculatedormeasured bythemachine’scomputerforreferencepurposesonly.
• •
Beforeeachuse,examinethismachineforloosepartsorsignsofwear.ContactNautilus information.
• •
Maximumuserweightlimit:300lbs.(136kg).Donotuseifyouareoverthisweight.
• •
Thismachineisforhomeuseonly.
• •
Donotwearlooseclothingorjewelry.Thismachinecontainsmovingparts.
• •
Setupandoperatethismachineonasolid,level,horizontalsurface.
• •
MakethePedalsstablebeforeyousteponthem.Usecautionwhenyoustepoffthemachine.
• •
Disconnectallpowerbeforeservicingthismachine.
• •
Donotoperatethismachineoutdoorsorinmoistorwetlocations.
• •
Keepatleast24"(0.6m)oneachsideofthemachineclear.Thisistherecommendedsafedistanceforaccessandpassage aroundandemergencydismountsfromthemachine.Keepthirdpartiesoutofthisspacewhenmachineisinuse.
• •
Donotoverexertyourselfduringexercise.Operatethemachineinthemannerdescribedinthismanual.
• •
CorrectlyadjustandsafelyengageallPositionalAdjustmentDevices.MakesurethattheAdjustmentDevicesdonot hittheuser.
• •
KeeptheFootPedalscleananddry.
®
CustomerServiceforreplacementstickers.
®
CustomerServiceforrepair
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SafetyWarningLabelsandSerialNumber
TypeDescription
A
WARNING
• •
Keepchildrenaway.
• •
Priortouse,readandunderstandtheOwnersManual.
• •
InjuryordeathispossibleifCautionisnotusedwhileusingthismachine.
• •
Themaximumuserweightforthismachineis300lbs(136kg).
• •
Replaceany“Caution”,“Warning”or“Danger”labelthatisillegible,damaged,or removed.
• •
Thismachineisforhomeuseonly.
AVERTISSEMENT
• •
Gardezlesenfantsetlesanimauxdecompagnieéloignésdecettemachineen touttemps.
• •
Lisezetfamiliarisez-vousavecleManueldupropriétaireetavectousles avertissementsavantd’utilisercettemachine.
• •
Soyezprudentlorsquevousutilisezcetéquipementpournepasvousinfligerde gravesblessures.
• •
Cettemachinesupporteunpoidsmaximalde300lbs(136kg).
• •
Remplaceztouteétiquetted’avertissementendommagée,illisibleoumanquante.
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• •
Cettemachineestàusagedomestiqueuniquement.
BSerialNumberRecordserialnumberonContactspageatendofthismanual.
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Features
A
SwingarmHandlebarsG
B
Console
C
ContactHeartRate(CHR)sensors
D
StaticHandlebars EWaterBottleHolderKTransportWheels FLevelers
HRails
J
I
FootPedals
StabilizerBars ACAdaptorPlug
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Operations
BeforeY ouStart
Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingifyoufeelpainortightnessinyourchest, becomeshortofbreath,orfeelfaint.Contactyourdoctorbeforeyouusethemachineagain.Usethevaluescalculatedor measuredbythemachine’scomputerforreferencepurposesonly.
HowOftenShouldY ouExercise
Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingifyoufeelpainortightnessinyourchest, becomeshortofbreath,orfeelfaint.Contactyourdoctorbeforeyouusethemachineagain.Usethevaluescalculatedor measuredbythemachine’scomputerforreferencepurposesonly.
• •
3timesaweekfor30minuteseachday.
• •
Scheduleworkoutsinadvance.Trytoworkoutevenwhenyoudonotwantto.
StepOntoYourMachine
1.SteadyyourselfwiththeHandlebarsorthehandgripsundertheConsole.
2.ThePedalsmaynotbeatthesamerestinglevel.StepontothelowerPedalwithyourfirststep.
3.PlaceyourotherfootontheoppositePedal.BesuretogetcomfortablewiththePedalsbeforebeginning aworkout.
WorkoutStride
TheEllipticalletsyoudoaforwardorbackwardworkoutstride.Youcanevenchangethedirectionduringaworkout.Tochange yourstride,slowthePedalsuntiltheystopandchangedirection.
WhattoWear
Wearrubber-soledathleticshoes.Youwillneedtheappropriateclothesforexercisethatallowyoutomovefreely.
Console
TheConsoleprovidesimportantinformationaboutyourworkoutandletsyoucontroltheresistancelevelswhileyouexercise.The Consolehasagriddisplaywithtouchcontrolbuttonstonavigateyouthroughtheexerciseprograms.
Power-UpMode
TheConsolewillenterPOWER-UPmodeifitispluggedintoapowersource,anybuttonispushed,orifitreceivesanindication fromtheRPMsensorasaresultofpedalingthemachine.
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Features
A
LCDDisplay—BacklitConsolescreen
B
STOP/RESETbutton
C
Increasebutton()—Increasesavalue(age,time,distance,calories,orworkoutresistancelevel)
D
QUICKSTARTbutton—BeginsaQuickStartworkout
E
Decreasebutton()—Decreasesavalue(age,time,distance,calories,orworkoutresistancelevel) FFanbutton GLOCK/SCANbutton—Cyclesthroughyourworkoutvariablesfor6secondseach.PushSTOP/RESETfor
H
START/ENTERbutton—StartsaProgramworkout,confirmsinformation,orwillresumeapausedworkout
—Pausesanactiveworkout,,andifpushedagain,willendtheworkout
—fancontrolbutton,pushtostartandpushagaintoturnoff
manualcontrolofthescanfunction.PushSTOP/RESETagaintoexitthescanmode.
LCDDisplay
AA1DistanceAA5Time/Interval AA2ProgramDisplayAA6 AA3Watt/LevelAA7 AA4Pulse
Calories Speed
Distance
TheDISTANCEdisplayfieldshowsthedistancecount(milesorkm)intheworkout.Ifnodistancegoalissetupforthecurrent
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workoutprogram,thedisplayvaluestartsatzeroandcountsforwarduntiltheendoftheworkout.Iftheworkouthasadistance goal,thedisplaystartsatthepresetvalueandcountsdowntozero.
ProgramDisplay
TheProgramDisplayshowsthenameoftheprogramselectionandthedot-matrixareashowsthecourseprofilefortheprogram. Eachcolumnintheprofileshowsoneinterval(1/40ofthetotalprogramtime).Thehigherthecolumn,thehighertheresistance leveland/orspeedforthatinterval.Theflashingcolumnshowsyourcurrentinterval.
Watts
TheWATTSdisplayfieldshowsthepowerthatyouareproducingatthecurrentresistancelevel(1horsepower=746watts).
Pulse
ThePulsedisplayfieldshowstheheartrateinbeatsperminute(BPM)fromtheheartratemonitor(HRM).
Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingifyoufeelpainortightnessinyourchest, becomeshortofbreath,orfeelfaint.Contactyourdoctorbeforeyouusethemachineagain.Usethevaluescalculatedor measuredbythemachine’scomputerforreferencepurposesonly.
Time
TheTimedisplayfieldshowsthetimecountintheworkout.Ifnopresettimeissetupforthecurrentworkoutprogram,thedisplay valuestartsatzeroandcountsforwarduntiltheendoftheworkout.Maximumtimeis99:59.
Iftheworkouthasapresettime,thedisplaystartsatthepresetvalueandcountsdowntozero.Thedisplayshowsthetotaltime countfortheworkout,thenthetimecountforthecurrentinterval.
Interval
TheIntervaldisplayfieldshowsthetimeremaininginthecurrentprograminterval.Whenthetimereacheszero,theprogram movestothenextcolumn.
Calories
TheCALORIESdisplayfieldshowstheestimatedcaloriesthatyouhaveburnedduringtheexercise.Ifnocaloriegoalissetup forthecurrentworkoutprogram,thedisplayvaluestartsatzeroandcountsforwarduntiltheendoftheworkout.Iftheworkout hasacaloriegoal,thedisplaystartsatthepresetvalueandcountsdowntozero.
Speed
TheSpeeddisplayfieldshowstheestimatedspeedinkilometersperhour(KM)ormilesperhour(MPH).
QuickStart/ManualProgram
TheQuickStart/Manualprogramletsyoustartaworkoutwithoutenteringanyinformation.
1.Steponthemachine.
2.PushtheQUICKSTARTbuttontostarttheQUICKSTART/MANUALprogram.
3.PushtheIncreaseorDecreasebuttonstochangetheresistancelevel.ThedefaultQuickStartresistance levelis3.Thetimewillcountupfrom00:00.
4.PushSTOPwhendonewithyourworkout.
WorkoutProgramSelection
TogototheProgramMenu,youmustfirstmakeaUserselectionintheUsermenu.UsetheIncrease/Decreasebuttonstolookat theUsermenuoptions.YoucanusetheGuestUseroptiontogototheProgramMenuwithoutusersetupdata.Ifyouwanttosave yourworkoutdata,refertotheUserSetupprocedureinthismanual.
UserSetup
TheNautilus®14Seriesconsoleletsyoustoreanduse2Userprofiles(U1andU2)inadditiontoaGuestUserwithnosetupdata stored.ThisfeatureautomaticallyrecordsyourworkoutresultsinyourUserprofileandletsyoutrackyourfitnessprogress.
TheUserprofilestoresthefollowinginformation:
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