Nautilus Be strong NS 700X Assembly Manual
Be Strong.
™
Assembly Manual
P/N: 001-7001 Rev A (09/28/2006)
NS 700X
Model: NS 700X
TABLE OF CONTENTS
Before You Assemble .................... 3
Product Specifications ..................4
Product Features ........................... 4
Parts List / Box Contents .............5
Exploded View ............................... 6
Hardware and Tool List ................ 7
Assembly Guide ............................ 8
Warranty Information ................... 24
Contacting Nautilus ...................... 25
2
BEFORE YOU ASSEMBLE
BASIC ASSEMBLY PRINCIPLES
Here are a few basic tips that will aid in the assembly of the Nautilus® NS700X. By using these
principles, you can simplify each process and save yourself extra time and effort.
1. To make the assembly process go faster, gather the pieces you need for each step and
thoroughly read the assembly instructions for that step prior to starting assembly for the step.
2. When tightening a locknut on a bolt, use a combination wrench to grip the locknut and ensure
that it is fastened securely.
3. When attaching two pieces, gently lift and look through the bolt holes to help guide the bolt
through the holes.
4. As a general rule, and for all bolts and nuts on your NS700X Home Gym, turn bolts or nuts
toward the right to tighten and left to loosen. Or you can remember the mnemonic: “Righty
tighty, lefty loosey.”
BEFORE YOU ASSEMBLE
• At least 2 persons reccomended for assembly and installation.
Familiarize yourself with the illustrations to understand what the assembled NS700X will look like.
Select where you are going to locate your NS700X carefully. Assemble your NS700X in the location
and position where you intend to use it.
the
NS700X
can be closer to the wall during use but it is difficult to move after assembly and some room is needed
during assembly.
and 36 inches (.91 meters) behind your
You will need at least 36 inches (.91 meters) on each side of
NS700X
during assembly. The rear of the
NS700X
Nautilus NS700X
3
PRODUCT SPECIFICATIONS
NOTE: All instructions in the manual are given with the orientation
of sitting on the machine ready to exercise.
User Weight Capacity: 300lbs / 136.1Kg
Dimensions:
Shipping Weight: 672 lbs / 304.8 kg
Net Weight: 599.8 lbs / 272.1 kg
Lat Pulldown Bar
Press Arm Adjustment
96”w x 76”l x 83”h / 244 cm x 193 cm x 211cm
PRODUCT FEATURES
Exercise Placard
Multi Handle Grip
Adjustable Seat Back
Leg Extension
Seat Height Adjustment
Primary Weight Stack
Dual Floating Pulley System
4
PARTS LIST / BOX CONTENTS
# DESCRIPTION QTY # DESCRIPTION QTY
1 Rear Base Frame .................................................................1
2 Rear Top Frame ...................................................................1
3 Rear Support Upright A ..................................................... 1
4 Rear Support Upright B .....................................................
5 Rear Upright ........................................................................ 1
6 Top Beam .............................................................................1
7 Front Upright .......................................................................1
8 Leg Extension Frame ..........................................................
9 Main Base ...........................................................................1
10 Backing Plate ...................................................................... 3
11 Corner Plate ........................................................................1
12 Connecting Plate A ............................................................
13 Connecting Plate B ............................................................
14 Connecting Plate C .............................................................1
15 Connecting Plate D ............................................................1
16 Connecting Plate E ............................................................. 1
17 Pec Fly Mount .....................................................................
18 Pec Fly Cam .........................................................................
19 Left Pec Fly Arm ..................................................................1
20 Right Pec Fly Arm ............................................................... 1
21 Pec Fly Handle .................................................................... 2
22 Press Arm Support Assembly ..........................................
23 Press Arm ............................................................................
24 Right Press Arm Handle .................................................... 1
25 Left Press Arm Handle .......................................................1
26 Press Arm Support Shaft ..................................................1
27 Press Arm Pivot Shaft ........................................................
28 Seat Pad ...............................................................................
29 Back Pad ..............................................................................1
30 T handle Pop Pin .................................................................1
31 Seat Adjuster ......................................................................1
32 Seat Cross Tube .................................................................1
33 Back Pad Tube ....................................................................1
34 Back Pad Adjustment ........................................................ 1
35 Back Pad Adjustment Plate .............................................. 1
36 Pulley Bracket .....................................................................1
37 Pec Fly Pulley Bracket .......................................................1
38 Locking Roller Bar .............................................................. 1
39 Roller Bar ............................................................................. 1
40 Plastic Washer ...................................................................2
41 PU Roller .............................................................................. 2
42 8”L Foam Roller ...................................................................2
43 PU Roller End Cap ..............................................................2
44 Round End Cap ....................................................................2
45 Power Spring Assembly .................................................... 1
46 Front Plate ...........................................................................1
47 Guide Tube ..........................................................................
48 High/Low Pulley Adjuster ..................................................
49 Swivel Arm Assembly ........................................................ 2
50 Guide Rod Holder ...............................................................2
51 Guide Rod ............................................................................4
52 Top Weight .......................................................................... 2
53 Selector Stem .....................................................................2
54 TopWeight/SelectorRodAssembly(52/53) ......................2
55 Weight Stack Bottom Plate ..............................................2
56 Weight Stack Bumper .......................................................4
57 6” Pulley ............................................................................... 1
58 41/2” Pulley ..........................................................................27
59 Shroud .................................................................................. 1
59a Accessory Hook ..................................................................3
60 Low Pulley Cover ................................................................ 2
61 Double Floating Pulley Bracket ........................................2
62 Cable Retaining Bracket ...................................................2
63 Top Weight Pulley Housing ..............................................1
64 Connecting Bench Bracket ..............................................1
65 Bench Connecting Plate ...................................................1
66 Weight Plate ........................................................................38
67 Plastic Cap ...........................................................................4
68 Snap Cap ..............................................................................2
1
1
1
1
1
2
1
1
1
1
2
1
Cable
69 #1 - Pull down Cable 263.75”L ..........................................1
70 #2 - High/Low Pulley Cable 355.5”L ..................................
71 #3 - Pec Fly Cable 150.5”L ................................................. 1
72 #4 - Secondary Cable 179.5”L ............................................1
Hardware
73 Hex Bolt - 1/2” x 5 1/4”L .....................................................2
74 Hex Bolt - 1/2” x 3 1/4”L .....................................................1
75 Hex Bolt - 3/8” x 4 3/4”L .....................................................1
76 Hex Bolt - 3/8” x 4 1/4”L .....................................................5
77 Hex Bolt - 3/8” x 3 1/2”L .....................................................1
78 Hex Bolt - 3/8” x 3 1/4”L .....................................................8
79 Hex Bolt - 3/8” x 3”L ........................................................... 34
80 Hex Bolt - 3/8” x 2 3/4”L .....................................................6
81 Hex Bolt - 3/8” x 2 1/4”L .....................................................3
82 Hex Bolt - 3/8” x 2”L ........................................................... 17
83 Hex Bolt - 3/8” x 1 3/4”L .....................................................4
84 Hex Bolt - 3/8” x 1 1/2”L
with thread lock .................................................................. 3
85 Cap Head Allen Screw
3/8” x 3”L with thread lock ................................................2
86 Cap Head Allen Screw
1/4” x 1”L with thread lock ................................................4
87 Cap Head Allen Screw
1/4” x 1/2”L with thread lock ............................................2
88 Button Head Allen Screw
3/8” x 1 3/4”L .......................................................................2
89 Button Head Allen Screw
3/8” x 1”L (half threads) .....................................................1
90 Button Head Allen Screw
3/8” x 3/4”L .........................................................................4
91 Button Head Allen Screw
3/8” x 1/2”L with thread lock ............................................4
91a Button Head Self Tapping Screw 5/8” L ......................... 6
92 5/16” Set Screw 1/4”L ........................................................6
93 1 11/32 x 1/2” Flat Washer .................................................4
94 1/2” Flat Washer ................................................................. 6
95 3/8” Flat Washer ................................................................. 154
96 1/2” Lock Nut .......................................................................7
97 3/8” Lock Nut .......................................................................76
98 3/8” x 9/32t Lock Nut .......................................................... 1
99 Shim Washer .......................................................................4
100 Step Spacer 19/32”H .......................................................... 8
101 Pulley Spacer 1/2”L ............................................................ 4
114 3/8” Curved Washer ............................................................ 4
Accessories
102 Lat Bar .................................................................................. 1
103 AB Strap ............................................................................... 1
104 Felt Back Ankle Strap ........................................................1
105 Handle Strap with 2 rings .................................................. 2
106 Cable Clip ............................................................................. 3
107 Weight Selector Pin ........................................................... 2
108 M4 Allen Wrench ...............................................................1
109 M5 Allen Wrench ...............................................................1
110 M6 Allen Wrench ...............................................................1
111 M8 Allen Wrench ...............................................................1
112 Weight Stack Decals ......................................................... 38
113 Shoulder Strap .................................................................... 2
1
Nautilus NS700X
5
24
EXPLODED VIEW
A. Compare the Bill of Materials to the box contents to insure that all parts are present before installation begins.
B. Unpackage parts and place them near the final asssembled location to avoid moving the gym when fully assembled.
6
HARDWARE AND TOOLS
Nautilus NS700X
7
STEP 1
ASSEMBLY
Step 1 Components: Procedure:
# Component Qty
1 Rear Base Frame 1
2 Rear Top Frame 1
3 Rear Support Upright A 1
4 Rear Support Upright B 1
10 Backing Plate 2
11 Corner Plate 1
12 Connecting Plate A 1
14 Connecting Plate C 1
15 Connecting Plate D 1
78 Hex Bolt - 3/8” x 3 1/4”L 4
79 Hex Bolt - 3/8” x 3”L 8
95 3/8” Flat Washer 24
97 3/8” Lock Nut 12
8
A. Set the Rear Base Frame (1) in a position close to the gym’s final position.
B. Attach Rear Support Upright A and B (3) (4) to Rear Base Frame (1) using the
hardware shown. Do not tighten hardware. NOTE: Rear Support Upright A (3) is
the longer piece.
C. Attach Rear Top Frame (2) to Rear Support Upright A and B (3) (4) using Backing
Plate (10) and the hardware shown. Tighten all hardware securely.
D. Attach Corner Plate (11) and Connecting Plate D (15) to the Rear Base Frame (1)
using the hardware shown. Do not tighten hardware.
E. Attach Connecting Plate A and C (12) (14) to Rear Top Frame (2) using the
hardware shown. Do not tighten hardware.
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