Nautilus 8970007, 8970006 User Manual

001–7332–090109B

TableofContents

Specifications ImportantSafetyInstructions Features LCDDisplayData WirelessBikeSensorData Operations
2 3 4 5 8 9

Specifications

ConsoleSpeedSensor
Length Width Thickness Weight(console
w/sensor) ShippingWeight
7.1"(18cm) 3"(7.7cm)
1.9"(4.8cm)
2.0lb(0.9kg)
2.8lb(1.3kg)
DevicePairing Configuration/ServiceMode ICClassSetup Troubleshooting Maintenance Contacts
Length Width Thickness
11 13 25 26 28 31
3.3"(8.3cm)
2.5"(6.4cm)
1.5"(3.7cm)
PowerSensor
Length Width Thickness Weight ShippingWeight
DONOTdisposeofthisproductasrefuse.Thisproductistoberecycled.Forinformationon thepropermethodofdisposal,contactaNautilusCustomerServiceRepresentative.Contact informationisavailableintheContactssectioninthismanual. Foradditionalinformationpleasevisit:
www.nautilus-international.net/recycle
PatentInformation
©2009Nautilus,Inc.,Allrightsreserved ™and®indicateatrademarkorregisteredtrademark.Nautilus,Inc.(www.nautilus.com)trademarksinclude NAUTILUS®,BOWFLEX®,STAIRMASTER®,SCHWINN®andUNIVERSAL®andrespectivelogos. Othertrademarksarethepropertyoftheirrespectiveowners.
ThisproductmaybecoveredbyUSandForeignPatentsandPatentsPending.
5.2"(13.3cm)
1.8"(4.5cm)
1.2"(3cm)
0.17lb(0.08kg)
0.22lb(0.1kg)
PowerRequirements
Console SpeedSensor PowerSensor
(2)CBatteries(LR14)
(1)CR2032Battery
(1)AABattery(LR6)
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ImportantSafetyInstructions

Indicatesapotentiallyhazardoussituationwhich,ifnotavoided,couldresultindeathorseriousinjury.
Beforeusingthisequipment,obeythefollowingwarnings:
ReadandunderstandthecompleteOwner’sManual.KeepOwner’sManualforfuturereference. Readandunderstandallwarningsonthismachine.IfatanytimetheWarningstickersbecomeloose,unreadableor
dislodged,contactNautilusCustomerServiceforreplacementstickers.
• •
Childrenmustnotbeletonorneartothismachine.Movingpartsandotherfeaturesofthemachinecanbedangerousto children
• •
Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingifyoufeelpainortightnessinyourchest,become shortofbreath,orfeelfaint.Contactyourdoctorbeforeyouusethemachineagain.Usethevaluescalculatedormeasured bythemachine’scomputerforreferencepurposesonly.
• •
Ifyouhaveapacemakerorotherimplantedelectronicdevice,consultyourdoctorbeforeusingawirelesscheststrapor othertelemetricheartratemonitor.
• •
Donotuseorputthemachineintoserviceuntilthemachinehasbeenfullyassembledandinspectedforcorrect performanceinaccordancewiththeOwner’sManual.
• •
ReadandunderstandthecompleteOwner’sManualsuppliedwiththemachinebeforefirstuse.KeeptheOwner’sand AssemblyManualsforfuturereference.

FCCCompliance

Changesormodificationstothisunitnotexpresslyapprovedbythepartyresponsibleforcompliancecouldvoidthe user’sauthoritytooperatetheequipment.
Note:ThisdevicecomplieswithPart15oftheFCCRules.Operationissubjecttothefollowingtwoconditions: (1)thisdevicemaynotcauseharmfulinterference,and(2)thisdevicemustacceptanyinterferencereceived, includinginterferencethatmaycauseundesiredoperation.Theselimitsaredesignedtoprovidereasonable protectionagainstharmfulinterferenceinaresidentialinstallation.Thisequipmentgeneratesusesandcan radiateradiofrequencyenergyand,ifnotinstalledandusedinaccordancewiththeinstructions,maycause harmfulinterferencetoradiocommunications.However,thereisnoguaranteethatinterferencewillnotoccur inaparticularinstallation.Ifthisequipmentdoescauseharmfulinterferencetoradioortelevisionreception, whichcanbedeterminedbyturningtheequipmentoffandon,theuserisencouragedtotrytocorrectthe interferencebyoneormoreofthefollowingmeasures:
• •
Reorientorrelocatethereceivingantenna.
• •
Increasetheseparationbetweentheequipmentandreceiver.
• •
Consultthedealeroranexperiencedradio/TVtechnicianforhelp.
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Features

FrontBack
A
BacklitLCDDisplayG BAnt+LinkingIndicatorH C
AVG/ENDButton(+) DBacklightButtonJ E
STAGEButton(–) FMaintenanceAlertLAnt+PairingButton
BatteryLevel USBInterfaceIndicator
IAnt+Transmitter
USBPort
KBatteryBay
LCD
Themulti-function,backlitLCDshowsyourworkoutmeasurements(duringtheworkout),results,usersetupdataandconsole diagnostics.
Toturnonthebacklight,pushtheBacklightbutton.Thebacklightturnsoffafter7secondstoconservethebatteries.

HeartRateMonitor

Theconsolegetsheartratedatafromtheheartratemonitor(HRM)tocalculateworkoutdata,suchastheCaloriesburned.

Ant+Sport2.4GHzWireless

TheAnt+Sport2.4GHzWirelessHeartRateMonitor(HRM)sendsheartratedatatotheconsoleafterproximitylinkingoccurs duringUserSetup.TheconsolecanreadtheHRMdatatoadistanceof118"(3m)duringWorkoutMode.
IfyouhaveapairedAnt+SportWatchandAnt+HRM,theconsolelinkswiththesportwatchandreadstheheartratedatafromit.
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StandardEM5kHzPulse

TheconsoleusestheEM(electromagnetic)5kHzpulsewirelessprotocoltoreadheartratedatafromstandardheartratemonitors (HRMs),suchasaPolar®transmittercheststrap.

WorkoutDataStorage

Theconsolesendsworkoutdatatotheuser’sdatastoragedevice—forexample,aUSBflashmemorydeviceorasportwatch.The consolecanalsogetuserdatafromanAnt+sportwatchandusethedatatocalculateworkoutresults.

Ant+SportWatch

TheAnt+SportWatchsharesuserdatawiththeconsoleafterproximitylinkingoccursduringUserSetup.InUserSetupModethe Ant+Sportwatchsendsdata(includinguserweight)totheconsole.DuringWorkoutModetheconsolesendsworkoutdatatothe Ant+SportWatch.Whenproximitylinkingiscomplete,thewatchandconsolecansendandreaddataupto118"(3m).

USBInterface/DataStorage

TheconsolecanuploadworkoutdatatoaUSBdatastoragedeviceiftheUSBportontheconsoleisenabled.ToenabletheUSB port,gototheServiceModemenu.YoucanconnecttheUSBstoragedevicetotheconsoleduringUserSetuporafterthe workoutends.
DuringWorkoutModetheconsolesendstheseworkoutdatatotheUSBdevice:
• •
Workout(total)—Time,Distance,andaverageandmaximumSpeed,Watts,HRandRPM.
• •
WorkoutStages—Time,Distance,andmaximumSpeed,Watts,HRandRPM.
IfyouconnecttheUSBdeviceaftertheworkoutends,theconsoleonlysendstheTotalSummarydatatotheUSBdevice. TheUSBportalsogivesaccesstotheServiceTechniciantoexportconsolesystemdatatoaUSBstoragedeviceandtoupdate
theconsolefirmware.

LCDDisplayData

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A1
KM/MPH(Speed)
A5
+/–(WeightInput) A2 A3 A4
WATTS(Power) KCAL(Calories) TOTALTimeandDistance
Note:
IfyouneedtochangethemeasurementunitstoEnglishImperialormetric,refertotheUserSetup sectionofthismanual..
A6 A7 A8HeartRate
STAGETimeandDistance
RPM(Cadence)

Speed

TheSpeeddisplayfieldshowstheestimatedspeedofthebikeinkilometersperhour(KM/H)ormilesperhour(MPH).
ToviewtheaveragespeedduringWorkoutMode,taptheAVG/ENDbutton.

Watts

TheWATTSdisplayfieldshowsthepowerthatyouareproducingatthecurrentresistancelevel(1horsepower=746watts).
WATTSdataonlyshowsifthereisapowersensorinstalledonthebike.
ToseetheaveragewattsduringWorkoutMode,taptheAVG/ENDbutton.

HeartRate

TheHeartRatedisplayfieldshowstheheartrateinbeatsperminute(BPM)fromtheheartratemonitor(HRM).Thehearticon flasheswhentheconsolereceiversensestheHRMsignal.IftheconsolereceiverdoesnotsensetheHRM,thecenterofthe hearticonisonsolid.
IftheconsolereceiversensesanAnt+HRMsignal,thereisanoutlinearoundthehearticon.Theoutlinedoesnotflash.IftheHRM signalisastandardEM5kHzpulsesignal,thereisnotanoutlinearoundtheicon.
ToseeyouraverageheartrateduringWorkoutMode,taptheAVG/ENDbutton.
Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingifyoufeelpainortightnessinyourchest, becomeshortofbreath,orfeelfaint.Contactyourdoctorbeforeyouusethemachineagain.Usethevaluescalculatedor measuredbythemachine’scomputerforreferencepurposesonly.

Calories

TheCaloriesdisplayfieldshowstheestimatedcaloriesthatyouhaveburnedduringtheexercise.
IfthebikedoesnothaveaPowerSensor,theconsolecalculatesthecaloriesfromtheheartratedatafromtheHRM.
RPM
TheRPMdisplayfieldshowsthecurrentpedalrevolutionsperminute(RPM).
ToseetheaverageRPMduringWorkoutMode,taptheAVG/ENDbutton.
ForbikesthatdonothaveaPowerSensorinstalled,theRPMfieldisalsotheuserweightinputfieldduringUserSetupMode.The consolewillshowerrormessagesinthisfieldifanerroroccurs.

WorkoutStage

TheSTAGEdisplayfieldshowsthetimeanddistanceinthecurrentStageoftheworkout.Thedisplayvaluesstartatzeroand countforwarduntiltheendoftheStage.AteachStageintheworkout,theStageiconshowstheStagenumberwiththenumberof segmentsthatareon:
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WorkoutTotals

TheTOTALdisplayfieldshowsthetotaltimeanddistanceresultsattheendoftheworkout.TheTotaliconislitduringWorkoutMode.

LCD+and–Icons

The+and–(plusandminus)iconsontheLCDflashtoprompttheusertoentertheirweightduringUserSetupMode.The iconsturnoffwhennotinuse.

Keypad

Themulti-functionkeypadletsyousettheconsolemeasurementsforyourworkout,seeandupdateyourworkoutdata,and examinetheconsolediagnosticmessages.TapanybuttontoactivatetheconsolefromSleepMode.TheOperationssectionof thismanualgivestheproceduresforusingthebuttonsineachOperationsmode.TheBacklightbuttonsetsyourselectionsin UserSetupModeandServiceMode.

Alerts

TheConsoleiconsandLCDdisplaymessagesshowthestatusoftheconsoleandsensoroperations.

BatteryLevel

TheBatteryLeveliconshowstheoverallbatterylevelfortheconsole-sensorsystem.All4segmentsoftheiconareonwhen thebatterylevelishigh.Whenthebatterylevelislow,onlythebottomsegmentison.Thebottomsegmentflasheswhenbattery levelisverylow.
Ifthesystembatterylevelislow,gototheServiceModemenu.UsetheAPmenuoptiontoseethelevelsoftheconsole andsensorbatteries.
Ifthebatterylevelistoolowtocontinueoperation,theconsoledisplayflashesthemessage“LObatt”andtheconsolegoesinto SleepMode.Ifthisoccursduringaworkout,theworkoutstopsandtheconsoledisplayshowstheworkoutresultsfor10seconds. Thenthe“LObatt”messageshowsandtheconsolegoesintoSleepMode.

MaintenanceAlert

TheMaintenanceAlerticonblinkswhenamaintenanceconditionoccurs.LookforerrormessagesontheLCDdisplay.Refer totheTroubleshootingsectionofthismanual.TogototheServiceModemenu,pushtheAVG/ENDandSTAGEbuttonsand holdfor5seconds.
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Errors
Errormessagestellyouwhenthereisaprobleminthebike’soperation:
A9ErrorMessage F
RefertotheTroubleshootingsectionofthismanual.TogototheServiceModemenu,pushtheAVG/ENDandSTAGEbuttons andholdfor5seconds.TheLCDdisplayisdifferentforErrorsthatoccurduringanon-ServiceMode(ex:WorkoutMode)and ErrorsduringServiceMode.
MaintenanceAlerticonflashes

WirelessBikeSensorData

Theconsolegetsbikeoperationdatafromthebike’ssensorsandusesthedatatocalculateworkoutresults.Theconsoleand wirelesssensorscantransmitdataaftertheDevicePairingprocesssetsuptheirwirelessconnection.TheConfiguration/Service ModesectionofthismanualgivestheDevicePairingprocedure.ItiseasiesttosetupDevicePairingbeforeyouinitiallyinstall theconsoleandsensorsonthebike.

BikeSpeedSensor

TheSchwinn®MPower™Consolecomeswithaspeedsensorforthebike.Thespeedsensortransmitsdatafromtheflywheel totheconsoleduringtheworkout.
RefertotheSchwinn®MPower™ConsoleInstallationGuidefortheproceduretoinstallthespeedsensorontheSchwinn A.C.™bike.

PowerSensor

TheMPower™PowersensorisanoptionalupgradeforaSchwinnA.C.™bikewithaSchwinn®MPower™Console.Thepower sensortransmitsdatafromtheBrakeresistancemechanismtotheconsoleduringtheworkout.
RefertotheSchwinn®MPower™PowerUpgradeInstallationGuidefortheproceduretoinstallthepowersensoronthe SchwinnA.C.™bike.
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Operations

SleepMode

TheconsoleautomaticallygoesintoSleepModetoconservethebattery:
• •
ifthereisnoactivityfor45secondsafterUserSetup.
• •
afterDisplayResults.
• •
ifWorkoutModepausesandthereisnoactivityfor5minutes.
PushanybuttontoactivatetheconsolefromSleepMode.

UserSetup

WhentheconsoleisinSleepMode,pushanybuttontogotoUserSetupmode. DuringUserSetupModetheconsolecollectsthenecessaryuserdatatocalculateandrecordyourworkoutdata.Proximitylinking
totheuser’sHRMorAnt+watchoccurswhileinUserSetup. IftheconsoledoesnotfindaUSBstoragedeviceorAnt+watch,thearrowiconsontheconsoleblink.Usetheappropriate
instructionforyourmonitoringequipment.
• •
USBstoragedevice—installthedeviceintheUSBport.Whentheconsolesensesthedevice,theUSBarrowindicator stayson.
• •
Ant+watch—linktotheconsole.Movethewatchto2–4"(5–10cm)orlessfromtheAnt+LinkHerelogoontheconsoleand holditthereuntilthearrowstayson.TheAnt+arrowandwatchindicatorscomeonwhenproximitylinkingiscomplete.
• •
Ant+HRM—linktotheconsole.LeanintotheconsolesothattheHRMis7.5–31"(20–80cm)fromtheAnt+LinkHerelogo, untilthearrowstayson.TheAnt+arrowindicatorcomesonwhenproximitylinkingiscomplete.IftheAnt+indicatorisnot on,theconsoleusesEM5kHzsignaltocalculateHRM.
Note:
IfyouhaveanAnt+SportWatchandpairedAnt+HRM,itisonlynecessaryforthetheconsoletolink withthesportwatch.However,ifyouhaveanAnt+SportWatchandEM5kHzHRM,theconsolelinksto thewatchandtheHRM.
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Ant+ Watch
ForbikesthatdonothaveaPowerSensorinstalled,userweightdataisnecessarytocalculatetheCaloriesduringtheworkout.If theconsoledoesnotgettheweightdatafromadevice,youmustmanuallysettheweightvalue.The+and–iconsontheLCDflash, andtheRPMfielddisplays170lbs.(80kg).UsetheSTAGE(–)andAVG/END(+)buttonstoadjustthenumbertoyourweight.
HRM
Note:TochangetheweightunitstoEnglishImperialormetric:
• •
PushtheSTAGEandAVG/ENDbuttonsfor5secondstogotoServiceMode.
• •
TaptheAVG/ENDbuttonuntilyouseetheUNmenuoption,andpushtheBacklightbutton.
• •
PushtheSTAGEorAVG/ENDbuttontoseetheUNmenuoptions—UN0(metric)andUN1 (Imperial).PushtheBacklightbuttontosettheunitsmeasure.
• •
TheconsolegoesbacktotheServiceModemenuandtheUNmenuoptionappears.Tapthe STAGEorAVG/ENDbuttonuntilyouseethe“––”(exit)optionintheServiceMenu.
• •
PushtheBacklightbuttontogobacktoUserSetupMode.
PushtheBacklightbuttontorecordyourweight.
DuringUserSetup(whileRPMislessthan80),itispossibletolosetheproximitylinkingtoanAnt+watchorAnt+HRMifyoumove toofarawayfromtheConsole.IfthisoccursfortheAnt+watch,theAnt+watchindicatorflashes.IfthisoccursfortheAnt+HRM, theHRdisplayfieldshows0(zero).Youmustdotheproximitylinkingprocedureagain.
IfWorkoutModedoesnotstartin45seconds,thereisnokeypadactivityandRPMislessthan5,theconsolereturnstoSleepMode.

WorkoutMode

AfterUserSetupiscomplete,startpedalingthebike.WhentheCadenceRPMincreasesto80RPMormore,theconsolegoesinto WorkoutMode.TheWorkoutSTAGEandTOTALiconscomeonandtheworkoutmeasurementsstart.
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