HAMMER STRENGTH EQUIPMENT
PLABC - Plate Loaded Abdominal Crunch
Exploded
Assembly
Top Frame
Movement Arm
Pads
Side Frame
Seat
Frame
WorkBox
Bottom
Frame
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HAMMER STRENGTH EQUIPMENT
PLABC – Side Frame
ITEM NO.QTY.PART NO. DESCRIPTION
1 1 PLABC-SF-0 Side Frame
2 1 STAY CLEAR Stay Clear Decal
3 1 H-PEND3 1 1/2 X 3 End Cap
4 1 H-LOCK-PLUG(LARGE) 9/16" Hole Plug
5 1 H-BEAR-LGE 1 1/4" Flange Bearing
6 4 H-BACK-WASH Backing Washer
7 4 NU T. 5L O CK 1/2" Th i ck Loc k Nut
8 4 HHB.5X3 1/2 X 3 Bolt
9 1 H-NAMEPLATE Name Plate
10 6 H-HPLUG Hole Plug
11 1 H-BEAR-S ML Small Bearing
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HAMMER STRENGTH EQUIPMENT
PLABC – Exploded Assembly
NOTE: See next page for part numbers and descriptions.
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HAMMER STRENGTH EQUIPMENT
PLABC – Exploded Assembly
ITEM NO.QTY.PART NO. DESCRIPTION
1 1 PLABC-CBX-0 Bottom Frame Assembly
2 1 PLABC-CLSF-0 Left SF Assembly
3 1 PLABC-CRSF-0 Right SF Assembly
4 1 PLABC-CTX-1 Top Frame Assembly
5 1 PLABC-CST-1 Seat Frame Assembly
6 1 PLABC-CWB-0 WB Assembly
7 1 PLABC-CMA-0 Ma rm Assembly
8 1 U16- 11 Standar d 16 " Pad
9 29 WASH.375SAE 3/8" SAE Flat Washer
10 4 HHB.375X2.5 3/8 X 2 1/2 Bo lt
11 12 HHB.375X1.5 3/8 X 1 1/2 Bolt
12 1 U24-10 Standard 24" Pad
13 1 U8-4.5 Standard 8" Pad
14 2 U-ILPO 3" Hole Pattern Pad
15 12 WASH.5STAR 1/2" Internal Lock Washer
16 14 NUT.5LOCK 1/2" Thick Lock Nut
17 12 H-BACK-WASH Backing Washer
18 12 HHB.5X3 1/2 X 3 Bolt
19 4 BEL T A T T AC H
BELT
20 4 NUT.375LOCK 3/8" Thick Lock Nut
21 2 HHB.375X3 3/8 X 3 Bolt
22 2 H-CAM-SPACER
23 4 WASH.5SAE 1/2" SAE Flat Washer
24 2 HHB.5X3.5 1/2 X 3 1/2 Bolt
25 4 BEL T ADJUST
26 2 PLABC-STRAP-0
BELT
Strap
NOTE:Part numbers and descriptions for exploded assembly..
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HAMMER STRENGTH EQUIPMENT
PLABC – Bottom Frame
ITEM NO.QTY.PAR T NO. DESCRIP TIO N
2 2 H-NONSKID3 2 5/8 X 9 Nonskid
1 1 PLABC-BX-0 Bottom Frame
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HAMMER STRENGTH EQUIPMENT
PLABC – Movement Arm
ITEM NO.QTY.PART NO. DESCRIPTION
1 1 PLABC-MA-0 Movement Arm
2 1 WARNING LA RGE-H Large Warn i ng Hor
3 2 STAY CLEAR Stay Clear Decal
4 2 H-PEND2 1 1/2 X 2 Endcap
52CAM5
6 8 WASH. 5STAR 1/2" Internal Lock Washer
7 4 NUT.5LOCK 1/2" Thick Lock Nut
8 4 HHB.5X4.5 1/2 X 4 1/ 2 Bolt
9 2 H-PEND3 1 1/2 X 3 End Ca p
CAM5
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HAMMER STRENGTH EQUIPMENT
PLABC – Top Frame
ITEM NO.QTY.PART NO. DESCRIPTION
1 1 PLABC-TX-1 Top Frame
2 1 WARNING LARGE-HLarge Warning
31H-BUMP-MED MM2 Medium
4 2 WASH.5SAE 1/2" SAE Flat Washer
5 2 NUT.5JAMLOCK 1/2" Thin Lock Nut
6 2 WASH.5STAR 1/2" Internal Lock Washer
7 2 HH B . 5X3 1/2 X 3 Bo lt
8 1 ABDOM IN AL Product De cal
9 1 H-PEND3 1 1/2 X 3 End Cap
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HAMMER STRENGTH EQUIPMENT
PLABC – Seat Frame
ITEM N O.QTY. PART NO. DESCR IPTION
1 1 PLABC-ST-0 Seat Frame
2 1 SERIAL NUMBER Serial Number
3 1 STD-ST2 Standard Seat #2
4 1 SEATBELT-ASSEM Seatbelt, Complete
5 1 H-SEATRCKS Seatrack Front
6 1 H-SEATRCKS-RIB Seatrack Back
7 2 HHB.5X2.5 1/2 X 2 1/2 Bolt
8 2 NUT.5JAMLOCK 1/2" Thin Lock Nut
9 1 STshft Seat Shaft
10 1 SEAT NUMBER Seat Adj. Number
11 2 H-LCOLLAR 3/4" Lock Collar
12 2 H-PEND3 1 1/2 X 3 End Cap
13 4 WASH.375SAE 3/8" SAE Flat Washer
14 2 NUT .37 5JAMLOCK 3/ 8" Thi ck Jam Lock Nut
15 2 HHB.375X1 3/8 X 1 Bolt
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HAMMER STRENGTH EQUIPMENT
PLABC - WorkBox
ITEM NO.QTY.PART NO. DESCRIPTION
1 1 PLABC-WB-0 WorkBox
2 2 H-BUMP-MED MM2 Medium
3 4 WASH.5SAE 1/2" SAE Flat W a she r
4 4 NUT.5LOCK 1/2" Thick Lock Nut
5 4 WASH.5STAR 1/2" Internal Lock Washer
6 4 HHB.5X3.5 1/2 X 3 1/2 Bolt
72ACCORDIANShaft Guard
8 4 H-BENDCAP Bullet Cap
9 2 H-RUBRNG MM5 Ring
10 2 SELECTOR PIN-4 SELECTOR PIN 4 INCH
11 2 H-PEND2 1 1/2 X 2 Endcap
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