HAMMER STRENGTH EQUIPMENT
PLABC - Plate Loaded Abdominal Crunch
Exploded
Assembly
Top Frame
Movement Arm
Pads
Side Frame
Seat
Frame
WorkBox
Bottom
Frame
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HAMMER STRENGTH EQUIPMENT
PLABC – Side Frame
ITEM NO.QTY.PART NO. DESCRIPTION
1 1 PLABC-SF-0 Side Frame
2 1 STAY CLEAR Stay Clear Decal
3 1 H-PEND3 1 1/2 X 3 End Cap
4 1 H-LOCK-PLUG(LARGE) 9/16" Hole Plug
5 1 H-BEAR-LGE 1 1/4" Flange Bearing
6 4 H-BACK-WASH Backing Washer
7 4 NU T. 5L O CK 1/2" Th i ck Loc k Nut
8 4 HHB.5X3 1/2 X 3 Bolt
9 1 H-NAMEPLATE Name Plate
10 6 H-HPLUG Hole Plug
11 1 H-BEAR-S ML Small Bearing
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HAMMER STRENGTH EQUIPMENT
PLABC – Exploded Assembly
NOTE: See next page for part numbers and descriptions.
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