Life Fitness CM3 GS4 GS2G5 User Manual

Ownership Advantages

When you buy a product of this caliber, expect the best. We pour more time and energy into the things other companies take for granted.

Biomechanics, product integrity, quality, force analysis, field research, technical optimization. These areas of development are invisible to our customers,

but ensure that our equipment delivers the best possible workout experience for a lifetime of use. It’s part of the assurance that comes

with owning a Gym System made by the manufacturer of the #1 brand of fitness equipment in health clubs worldwide.

Learn more about the advantages of ownership. Visit our website at LIFEFITNESS.COM.

Gym Systems

Life Fitness offers a full line of premier fitness equipment for the home.

GYM SYSTEMS | TREADMILLS | T OTAL-BODY ELLIPTICAL CROSS-TRAINERS | LIFECYCLE®EXERCISE BIKES

Where does your workout take you?

Gym Systems

LIFEFITNESS.COM

Health club results are right at home

Whatever your fitness goals may be, you need the right tools to accomplish them.

As the manufacturer of the #1 brand of fitness equipment in health clubs worldwide, Life Fitness

understands what it takes to build fitness equipment that delivers results. From world champion

athletes to military personnel, Olympic medalists to business travelers, Life Fitness equipment has

improved the lives of countless individuals in its 30 year history. Design. Ergonomics. Research.

Testing. We put more into our products so you can get more out of yourself.

The ultimate experience

Life Fitness believes a workout isn’t a chore, but a gateway into a higher level of wellness.

Now you have the power to reach a new level of fitness satisfaction in the comfort and security

of your own home. No matter what age, gender, or experience level, Life Fitness offers a strength

solution to fit your needs. Whether your goal is to tone up, build strength, or train for a specific

activity, we offer a home gym to assist you in reaching that goal. Try one today, it will not only

change the way you exercise, but change the way you live.

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Life Fitness Gym Systems

Powerful technology to achieve your goals

Life Fitness gym systems empower your workouts with

two types of strength-building technology—Cable Motion™ technology,

and Fixed motion technology.

As my strength grows,

so does my confidence.

Cable Motion Gym Systems

G7

CM3

Freedom of Motion

Cable Motion technology gives you control of every

exercise motion. You have the freedom to perform traditional

exercises, the functional moves of specific activities, or

total-body movements that strengthen your core.

• Train for function. Perform

movements that strengthen the
muscles used in activities or to
achieve specific goals.

User-defined paths of motion

•

enable virtually unlimited exercise
variety—similar to lifting free
weights.

G5

Fixed Motion Gym Systems

GS

4

S

2

G

Defined Motion

Fixed motion lets you focus on strengthening specific

muscles using a traditional, machine-defined path of motion.

This simplifies your movements and your workouts.

• Exercise motions are guided by

the machine making exercising
intuitive and straightforward.

• Utilizes familiar, fixed motion

technology typically found on
health club equipment.

• Total-body exercises target

multiple muscle groups producing
greater results.

•

Targets specific muscle groups
by isolating muscles in a stabilized,
controlled environment.

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