Life Fitness CLUB FLAT BENCH User manual

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CLUB SERIES FLA T BENCH
Part # 7149101
Rev A.
ASSEMBLY INSTRUCTIONS
1
Revision: 6/20/01
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PARTS LIST
KEY
1 2 3 4 5 6 7
PART #
3102922
DESCRIPTION BENCH FRAME
3 X 2 X 16” TUBE
REAR UPRIGHT
SUPPORT BRACKET
SEA T P AD
BACK P AD
3/8 X 2-3/4” BOLT
T ools Required for Assembly
* Rubber mallet or hammer * 9/16” wrench * Ratchet with 9/16” socket * 7/32” Allen wrench
QTY
1 1 1 1 1 1 5
KEY
8
9 10 11 12 13 14
OR
PART #
3102905 3202406 3102807 3102514 3228501 6866701 6866602 6866603
DESCRIPTION
3/8 X 3-3/4” BOLT
3/8 X 1-1/4” BUTTON HEAD BOLT
3/8” LOW HEIGHT LOCK NUT
3/8” SAE WASHER
3/8” BLACK SAE WASHER
3/8” RH WASHER
WHITE RH CAP
PLA TINUM RH CAP
QTY
2 1 4 4
1 11 11 11
Bolt Length Ruler
NOTE: BOL T LENGTH IS MEASURED FROM THE UNDERSIDE OF THE HEAD OF THE BOLT .
BOLT LENGTH
1/2 1/2 1/2 1/2 1/2 1/2
0
1
2
345
2
6
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7 3/8 X 2-3/4” BOLT
8 3/8 X 3-3/4” BOLT
9 3/8 X 1-1/4” BUTTON HEAD BOLT
10
3/8” LOW
HEIGHT LOCK
NUT
13
RH
WASHER
14
RH CAP
(BLACK/WHITE/PLATINUM)
11 3/8” SAE WASHER
12
3/8” BLACK SAE
WASHER
3
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FIGURE 1
1
14
7
3/8 X 2-3/4”
10
11
13
3
14
10
13
3/8 X 3-3/4”
8
STEP 1:
SECURELY assemble the 3 X 2 X 16” TUBE (2) to the BENCH FRAME (1) using four RH CAPS (14), two 3/8 X 3-3/4”
BOLTS (8), four 3/8” RH WASHERS (13) and two 3/8” LOW HEIGHT LOCK NUTS (10) as shown in FIGURE 1.
SECURELY assemble the REAR UPRIGHT (3) to the BENCH FRAME (1) using four RH CAPS (14), two 3/8 X 2-3/4” BOLTS
(7), four 3/8” SAE WASHERS (11), four 3/8” RH WASHERS (13) and two 3/8” LOW HEIGHT LOCK NUTS (10) as shown in FIGURE 1.
1/2 1/2 1/2 1/2 1/2 1/2
0
1
2
345
4
6
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FIGURE 2
STEP 2:
6
1
3/8 X 2-3/4”
14
13
7
SECURELY assemble the BACK PAD (6) to the BENCH FRAME (1) using two RH CAPS (14), two 3/8 X 2-3/4” BOLTS (7)
and two 3/8” RH WASHERS (13) as shown in FIGURE 2.
5
4
BLACK
3/8 X 1-1/4” BUTTON HEAD
BOL T
1
12
9
13
3/8 X 2-3/4”
7
5
FIGURE 3
14
STEP 3:
SECURELY assemble the SUPPORT BRACKET (4) to the SEAT PAD (5) using one 3/8 x 1-1/4” BUTTON HEAD BOLT (9) and one 3/8 BLACK SAE WASHER (12) as shown in FIGURE 3. (NOTE: Before Tightening, make sure that the SUP-
PORT BRACKET (4) is PARALLEL with the front of the SEAT PAD (5). See Detail.)
SECURELY assemble the SEAT PAD (5) to the BENCH FRAME (1) using one RH CAP (14), one 3/8 x 2-3/4” BOLT (7) and
one 3/8” RH WASHER (13) as shown in FIGURE 3.
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CAUTION-PLEASE READ
There is a risk assumed by individuals who use this type of equipment. To minimize risk, please follow these rules:
1. Inspect equipment daily . Tighten all loose connections and replace worn parts immediately. Failure to do so may result in serious injury.
2. Do not allow minors or children to play on or around this equipment.
3. Exercise with care to avoid injury .
4. Consult your physician before beginning any exercise program.
WARRANTY INFORMATION
10 YEARS STRUCTURUAL FRAME 3 YEARS PILLOW BLOCKS, PULLEYS, WEIGHT PLA TES AND GUIDE RODS 1 YEAR CABLES 90 DA YS UPHOLSTERY
PREVENTATIVE MAINTENANCE TIPS
Action DAILY WEEKLY QUARTERLY BI-ANNUALLY AS NEEDED
CLEAN
Uphol s tery Guide Rods Hand Grips
INSPECT
Visual Overall Cabl e s Hardware Frame Hand Grips
LUBRICATE
Guide Rods
X
X
X
X
X
X
X
X
X
Clean:
• Upholstery with mild soap and water.
• Guide rods with a cotton cloth.
• Hand grips with mild soap and water.
• Frame damage can be repaired with touch-up paint can be purchased from your LifeFitness customer service representative at (800)351-3737.
Inspect:
• Cables for wear or damage and proper tension (should not exceed 3/4” deflection.) Pay close attention at bends and attachment points.
• Hardware should be checked for looseness. Tighten as required.
• Frames should be inspected for wear or damage.
• Hand Grips should be checked for wear or damage
Lubricate:
• Lube the Guide Rods. Apply the lubricant to a cotton cloth, then run the cotton cloth up and down the guide rods as needed. Do not spray lubricant directly on the Guide Rods.
Thank you for purchasing the LifeFitness CLUB SERIES FLA T BENCH. If unsure of proper use of equip-
ment, call your local LifeFitness distributor or call the LifeFitness customer service department at (800)
351-3737.
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