LifeCore Fitness LC-850RBs User's Product Manual

User’s Product Manual
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Introduction
Congratulations on your purchase of the 850RBs Recumbent Bike. This product has been designed and manufactured to meet the needs and requirements of domestic use.
By Choosing your 850RBs Recumbent Bike, you have made a wise decision that will improve the health of you and your family. Being fit and healthy will improve your energy level and your quality of life.
Cardiovascular training is vital for all ages and the 850RBs Recumbent Bike provides a more effective workout, producing better results, and will encourage you to reach your fitness goals and maintain the body you have always wanted.
In order to make your experience with LifeCore the best it can be, please review the enclosed user’s manual prior to assembly and first use. Be sure to keep the instructions for reference and/or maintenance.
We also offer a complete line of fitness equipment; please take a moment to review our other excellent products at www.lifecorefitness.com. Should you have any questions, please contact us. Your feedback and ideas about your experience with LifeCore are also very important to us. Write to us at:
LifeCore Fitness Inc.
2575 Pioneer Ave. Suite 101 Vista, CA 92081
We wish you lots of success and fun while training!
Purchaser’s Reference Information
Serial Number is located on the frame
Please send in the attached warranty card and a copy of the original receipt or register online at www.lifecorefitness.com within (10) days of purchase to register your product with LifeCore Fitness.
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Table of Contents
Introduction…………………………………………………………………………………….............
Purchaser’s Reference Information …………………………………………………………………. Table of Contents……………………………………………………………………………………… Safety instructions and Warnings……………………………………………………………………. Assembly Instructions ………………………………………………………………………………… How to Adjust the Seat Pad & Back Pad Position...………………………………………………. How to Transport the Bike …………………………………………………………………………… Console Operation Instructions ……………………………………………………………………… Monitoring Your Heart Rate …………………………………………………………………………. Heart Rate Monitoring Devices ……………………………………………………………………… Care and Maintenance ………………………………………………………………………………. Warranty Card………………………………………………………………………………………….
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4 10 10
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18 19 20 21
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Safety Instructions & Warnings
The 850RBs Recumbent Bike is designed and manufactured to meet or exceed all domestic and international safety standards. However, certain precautions need to be followed when operating any exercise equipment.
General safety instructions:
1. It is important to consult your physician before any exercise program.
2. Pregnant women should consult with their physician before beginning any exercise program. He/she can help determine the exercise program that is the most appropriate for your age and physical condition.
3. If you experience dizziness, nausea, chest pains or other abnormal symptoms during exercise, stop the exercise session immediately. Consult your physician before continuing your exercise.
4. Keep children away from the equipment. Hands and feet may get caught in the pedals or other moving parts, which could result in serious injury.
5. No more than one person should ever use the product at a time.
6. Pets should never be allowed near unit.
7. Always wear proper clothing and shoes when exercising. Drink plenty of fluids when exercising.
8. Always stretch and warm up before starting any exercise program.
9. Never operate this unit if it is damaged or broken. Contact your authorized dealer for service.
10. Place your equipment on a solid, level surface when in use.
11. Place your unit in an area with enough clearance to operate the equipment.
12. Make sure all components are fastened securely at all times.
Product safety instructions:
1. Start your exercise program gradually. Exercise only for a few minutes the first day to let your
body adjust to the new exercise.
2. Slowly increase your exercise time and intensity over the first two weeks. If you increase your intensity too rapidly, or fail to warm up properly, you can increase the risk of injury.
3. Use of this machine with worn or weakened parts, may result in injury to the user. We strongly suggest replacing it immediately. Use only the accessory attachments recommended by the manufacturer.
4. Unit maximum weight limit is 300LBS
5. It is recommended the unit be plugged into a surge protector. Do not place machine in an area of high voltage or electromagnetic fields.
6. Whenever mounting or dismounting from the exercise machine, make sure that the unit is not in motion and use caution to prevent injury. Use the handlebars or a helper whenever additional stability is required.
7. Make sure that all components are fastened securely including but not limited to seat, pedals, handlebars, or any electric components.
8. Never place any open containers of any type directly on the unit, only containers with lids are recommended to be used with the appropriate water bottle holder.
9. Keep machine clear of any obstructions, heavy machinery, and never place objects on or against machine. Perform proper maintenance as recommended in this manual.
10. Failure to follow these instructions will void the units warranty and the manufacturer or distributor assumes no responsibility for personal injury or property damages related to the product if unit is ever used incorrectly or for reasons other than exercise.
11. Save this manual for future reference.
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Assembly Instructions
The LifeCore 850RBs Recumbent Bike is made from the best materials and has been tested and received a quality control review prior to its packaging to ensure the correct parts and proper fitting of each component.
Before assembly of your product, distinguish a proper and appropriate location for the unit where there is easy access to an electrical outlet with a surge protector. Unpack the box in a clear work area to allow smooth assembly. Remove all of the parts from the packing material; however, do not discard packing material until assembly is complete. Double check packing materials to ensure no missing parts were left behind.
Note that some hardware may be preassembled to components in order to help with assembly; tools have also been provided to assist with assembly. If you are missing any parts, assembly bags or need assistance with assembly please call LifeCore Fitness at 1-888-815-5559.
Below are step by step assembly instructions:
Tools Required:
13 mm wrench 15 mm wrench Philips Screw driver 6mm Allen wrench 5mm Allen wrench 4mm Allen wrench
Step 1: Rear Stabilizer Assembly Tool Needed:
13mm wrench
(See Figure 1) Attach the rear stabilizer (B1) to the main frame with bolts (J1), arc washers (J2) and nuts (J3).
Figure 1
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Step 2: Front Stabilizer Assembly
Tool Needed:
13mm wrench
(See Figure 2) Attach the front stabilizer (C) to the main frame with bolts (J1), arc washers (J2) and nuts (J3).
Note: Once the stabilizers are assembled, check to see if the machine is stable. If the machine is unstable, adjust the (B1) rear end caps to level the machine.
Step 3: Central Support Tube Assembly Tool Needed:
5mm Allen wrench
1) Slide the decorative cover (E2) onto the bottom of the central support tube (E1).
2) (See Figure 3) Connect heart rate wire (E4) to lower heart rate wire (A2) and connect computer wire (E3) to the servo motor cable (A3).
3) Place the central support tube (E1) on the main frame and use bolts (J4) to tighten the central support tube.
Note: Ensure that all wires are properly connected and stored inside the central support tube. Be careful not to pinch the wires.
Figure 2
Figure 3
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Step 4: Small Handle Bar & Water Bottle Holder Assembly
Tool Needed:
5mm Allen wrench
1) (See Figure 4) Place small handle bar (D) onto the metal plate of the central support tube (E1) and tighten the handle bar with bolts (J6) and washers (J7).
2) Position the water bottle holder (L1) in the middle of the central support tube (E1) and tighten it with 2 screws (J8).
Step 5: Console Assembly Tool Needed:
Philips screw driver
1) Remove screws (G1) from the back of console housing.
2) Connect computer wire (E3) and heart rate wire (E4) to console (G).
3) (See Figure 5) Slide console (G) onto the central support tube (E1). Secure and tighten the console onto the central support tube with screws (G1).
Note: To prevent wire being pinched, please make sure the wires are pushed back and stored inside the central support tube before sliding and tightening the console.
Figure 4
Figure 5
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Step 6: Seat Pad & Back Pad Assembly Tool Needed:
6mm Allen wrench
1) (See Figure 6) Fit seat back pad to seat pad tube (K) with knobs (J11) and washers (J7).
2) Assemble seat pad (H1) onto seat pad tube using bolts (J10).
Step 7: Seat Structure & Left Handle Bar Assembly
Tool Needed:
5mm Allen wrench 13mm wrench
1) (See Figure 7) Connect seat structure (K) to seat frame (A35) using bolts (J5), washers (J7) and nuts (J3).
2) Connect hand pulse wire (A5) to hand pulse sensor wire (F1-1) which is coming out of left side handle bar (F1).
3) Secure the left handle bar by tightening the bolts (J5). Make sure not to pinch the wires while tightening the hardware.
Figure 6
Figure 7
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