LifeCore Fitness LC 800 RB User's Product Manual

User Product Manual
LifeCore 800 Recumbent
Customer Service
Toll Fee (888) 815 – 5559
Service@lifecorefitness.com www.lifecorefitness.com
LifeCore Fitness Inc. 2575 Pioneer Ave. Suite 101 Vista, CA 92081
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Table of Contents
Importa nt Safety Instruct ions ............................................................... 3
Exploded Parts Diagram ....................................................................... 4
Parts List ........................................................................................... 5 to 6
Assembly tips .......................................................................................... 6
Assembly Instructions .................................................................. 7 to 12
Unit adjustments ................................................................................... 13
How to power the un it ........................................................................ 14
Computer Instructions ............................................................... 15 to 22
Workout Guidelin es and tips .................................................... 23 to 24
Training Log ........................................................................................... 25
How to remove the computer ........................................................... 26
Cleaning and Maint enance .............................................................. 27
Troubleshooting .......................................................................... 28 to 29
Specifications ....................................................................................... 29
Serial Number Location/Purchase Information ............................... 30
Warranty Card ..................................................................................... 31
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Important Safety Instruction
We at LifeCore fitness would like to thank you for your recent purchase of a LifeCore exercise bike, and we hope that our product inspires and motivates you to accomplish your fitness goals. Please read the users owners manual and orient yourself with the unit before you use the product to get a better understanding of your exercise machine.
The LifeCore 800RB is an exercise bike that simulates the movements of riding a bicycle at different speeds and resistance levels. Before the machine is ever used, it is recommended that a physician be consulted regarding any user(s) health condition, especially if the user(s) has a family history of cardio vascular conditions. If, at any time while exercising, a user experiences shortness of breath, dizziness, faintness, chest pains, or any discomforts, he or she must stop immediately and contact his or her physician.
It is the sole responsibility of the owner(s) to make sure that any user using this product has
fully read and understands the warnings and safety precautions.
Unit maximum weight limit is 300LBS. Before working out remember to perform stretching exercises to avoid injury. Do not use this exercise bike outdoors or in areas of high humidity. Only operate the machine in a dry well ventilated room. Always examine the unit prior to exercising to ensure parts are in good working order. After every workout use the preventative maintenance tips to keep the products in good
working order.
Make sure that all components are fastened securely including but not limited to seat,
pedals, handlebars, or any electric components.
Unit should always be plugged into a surge protector. No more than one person should ever use the product at a time. Pets should never be allowed near unit. Children should never be left unsupervised near unit. Always use appropriate clothing and shoes to exercise. Never use heels, spikes, cleats, bare
feet, sandals, socks or stockings while using the exercise machine.
Keep hands and feet away from any moving parts at all times. Make sure that the unit is on a solid level surface. It is recommended that a mat be placed
under the machine to protect the floor, carpet or any solid surface that the machine is placed on. Also to protect the machine from a hard surface.
Whenever mounting or dismounting from the exercise machine, make sure that the unit is
not in motion and use caution to prevent injury. Use the handlebars or a helper whenever additional stability is required.
Never place any open containers of any type directly on the unit, only containers with lids
are recommended to be used with the appropriate water bottle holder.
Keep exercise bike clear of any obstructions, heavy machinery, and never place objects
on or against machine.
Do not place machine in an area of high voltage or electromagnetic fields. Failure to follow these instructions will void the units warranty and the manufacture or
distributor assumes on responsibility for personal injury or property damages related to the product if unit is ever used incorrect or for other reasons other than exercise.
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Assembly Tips
The LifeCore 800RB is made from the best materials and has been tested and received a quality control review prior to its packaging to ensure the correct parts and proper fitting of each component. This machine was designed to limit the amount of assembly needed by a customer.
Before assembly of your product, distinguish a proper and appropriate location for the unit where there is easy access to an electrical outlet with a surge protector. Unpack the box in a clear work area to allow smooth assembly. Remove all the parts from the packing material; however, do not discard packing material until assembly is complete. Double check packing materials to make sure no parts were left behind.
Note that some hardware may be preassembled to components to help with assembly and tools have been provided to assist with assembly.
Tools Required:
13 mm wrench 15 mm wrench Philips Screw driver 6mm Allen wrench 5mm Allen wrench 4mm Allen wrench
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