LifeCore Fitness LC?1050RBs User's Product Manual

User’sProductManual


LifeCoreLC1050RBsRecumbentBike

Introduction
Congratulations on your purchase of the 1050RBs Upright Bike. This product has been designed and manufactured to meet the needs and requirements of domestic use.
By choosing your 1050RBs Upright Bike, you have made a wise decision that will improve your health as well as your families. Being fit and healthy will improve your energy level and your quality of life.
Cardiovascular training is vital for all ages and the 1050RBs Upright Bike provides a more effective workout, producing better results, and will encourage you to reach your fitness goals and maintain the body you have always wanted.
In order to make your experience with LifeCORE the best it can be, please review the enclosed user’s manual prior to assembly and first use. Be sure to keep the instructions for reference and/or maintenance.
We also offer a complete line of fitness equipment; please take a moment to review our other excellent products at www.lifecorefitness.com. Should you have any questions, please contact us. Your feedback and ideas about your experience with LifeCORE are also very important to us. Please write to us at:
LifeCore Fitness Inc.
2575 Pioneer Ave. Suite 101 Vista, CA 92081
We wish you lots of success and fun while training!
Purchaser’s Reference Information
Serial Number is located on the frame
Please send in the attached warranty card and a copy of the original receipt or register online at www.lifecorefitness.com LifeCore Fitness.
within (10) days of purchase to register your product with
Table of Contents
Introduction…………………………………………………………………………………….............
Purchaser’s Reference Information …………………………………………………………………. Table of Contents……………………………………………………………………………………… Safety Instructions and Warnings……………………………………………………………………. Parts List……………………………………………………………………………………………….. Assembly Instructions ………………………………………………………………………………… How to Adjust the Back & Seat pad Angle………………………………………………………….. Console Operation Instructions ……………………………………………………………………… Monitoring Your Heart Rate …………………………………………………………………………. Heart Rate Monitoring Devices ……………………………………………………………………… Care and Maintenance ………………………………………………………………………………. Parts List & Parts Diagram…………………………………………………………………………… Warranty Card………………………………………………………………………………………….
1 1 2 3 4
5 10 12 19 20 22 23 27
Safety Instructions & Warnings
The 1050RBs Upright Bike is designed and manufactured to meet or exceed all domestic and international safety standards. However, certain precautions need to be followed when operating any exercise equipment.
General safety instructions:
1. It is important to consult your physician before any exercise program.
2. Pregnant women should consult with their physician before beginning any exercise program. He/she can help determine the exercise program that is the most appropriate for your age and physical condition.
3. If you experience dizziness, nausea, chest pains or other abnormal symptoms during exercise, stop the exercise session immediately. Consult your physician before continuing your exercise.
4. Keep children away from the equipment. Hands and feet may get caught in the pedals or other moving parts, which could result in serious injury.
5. No more than one person should ever use the product at a time.
6. Pets should never be allowed near unit.
7. Always wear proper clothing and shoes when exercising. Drink plenty of fluids when exercising.
8. Always stretch and warm up before starting any exercise program.
9. Never operate this unit if it is damaged or broken. Contact your authorized dealer for service.
10. Place your equipment on a solid, level surface when in use.
11. Place your unit in an area with enough clearance to operate the equipment.
12. Make sure all components are fastened securely at all times.
Product safety instructions:
1. Start your exercise program gradually. Exercise only for a few minutes the first day to let your
body adjust to the new exercise.
2. Slowly increase your exercise time and intensity over the first two weeks. If you increase your intensity too rapidly, or fail to warm up properly, you can increase the risk of injury.
3. Use of this machine with worn or weakened parts, may result in injury to the user. We strongly suggest replacing it immediately. Use only the accessory attachments recommended by the manufacturer.
4. Unit maximum weight limit is 300LBS
5. It is recommended the unit be plugged into a surge protector. Do not place machine in an area of high voltage or electromagnetic fields.
6. Whenever mounting or dismounting from the exercise machine, make sure that the unit is not in motion and use caution to prevent injury. Use the handlebars or a helper whenever additional stability is required.
7. Make sure that all components are fastened securely including but not limited to seat, pedals, handlebars, or any electric components.
8. Never place any open containers of any type directly on the unit, only containers with lids are recommended to be used with the appropriate water bottle holder.
9. Keep machine clear of any obstructions, heavy machinery, and never place objects on or against machine.
10. DANGER: Always unplug the power cord before performing maintenance.
11. Failure to follow these instructions will void the units warranty and the manufacturer or distributor assumes no responsibility for personal injury or property damages related to the product if unit is ever used incorrectly or for reasons other than exercise.
12. Perform proper maintenance as recommended in this manual.
Assembly Instructions
Assembly Tips
The LifeCORE1050RBs is made from the best materials and has been tested and received a quality control review prior to its packaging to ensure the correct parts and proper fitting of each component. This machine was designed to limit the amount of assembly needed by a consumer.
Before assembly of your product, distinguish a proper and appropriate location for the unit where there is easy access to an electrical outlet with a surge protector. Read the assembly instructions first before unpacking the box in a clear work area to allow for smooth assembly. Remove all of the parts from the packing material; however, do not discard packing material until assembly is complete. Double check packing materials to ensure no missing parts were left behind.
Note that some hardware may be preassembled to components in order to help with assembly; tools have also been provided to assist with assembly. If you are missing any parts, assembly bags or need assistance with assembly please call LifeCORE Fitness at 1-888-815-5559.
NOTE: Please follow all directions very carefully for proper installation.
Below are step by step assembly instructions:
Tools Required:
13 mm wrench 15 mm wrench Screw driver 6mm Allen wrench 5mm Allen wrench 4mm Allen wrench
Note: Use page 4 as a reference to help distinguish correct bolts for assembly, also add the supplied blue loctite in the owner’s manual bag to the threads of each user installed hardware for added support, additional assistance may be needed.
Step 1: Rear Stabilizer Assembly
Tool Needed:
13mm wrench
A. As shown in Figure 1) Remove the pre-
assembled bolts (C3), washers (C4) and nuts (C5) from the rear stabilizer (B).
Note: Use page 4 as a reference to help distinguish correct bolts for assembly, also add the supplied blue loctite in the owner’s manual bag to the threads of each user installed hardware for added support.
B. Attach the rear stabilizer (B) to the
main frame with bolts (C3), washers (C4) and nuts (C5).
C. Use a 13mm wrench to fasten nuts
firm.
Step 2: Front Stabilizer Assembly
Note: Apply blue loctite to the threads of each bolt.
D. As shown in figure 2) Attach the front
stabilizer (B) to the main frame with bolts (B3), washers (B4) and nuts (B5).
How to Keep the Machine Stable
Note: After the stabilizers are attached in (Step 1 & Step 2), check to see if the machine is stable. If the machine is unstable, adjust the rear end caps (C2) to level the machine.
Step 3: Back Pad Tube Assembly
Tool Needed:
6mm Allen wrench
Note: Apply blue loctite to the threads of each bolt.
A. Remove the preinstalled bolts (A60) and washers
(J7) from the seat frame.
B. As shown in figure 3) Assemble the back pad
support tube (G) to the seat frame with bolts (A60) and washers (J7). Use the 6mm Allen wrench to tighten bolts firm.
Step 4: Central Support Tube Assembly
Tool Needed:
5mm Allen wrench
Note: Apply blue loctite to the threads of each bolt. Additional assistance may be needed to help connect cables and to stabilize central support tube.
A. Remove the preinstalled bolts (A34) from
the main frame.
B. Slide the decorative cover (H9) onto the
bottom of the central support tube (E).
C. As shown in Figure 4) Connect heart rate
wire (E3) to lower heart rate wire (A16) and connect computer wire (E2) to the servo motor cable (A11).
Note: Ensure that all wires are properly connected and stored inside the central support tube. Be careful not to pinch the wires.
Note: Tighten the front bolt (A34) first to help alight central support tube.
D. Place the central support tube (E) on the
main frame and use a 5mm Allen wrench to tighten bolts (A34) firm to the central support tube.
Step 5: Front Handle Bar Assembly
Tools Needed:
6mm Allen wrench 4mm Allen wrench
Note: Apply blue loctite to the threads of each bolt.
A. Remove bolts (E6) and washers (E7) from central
support tube (E).
B. As shown in Figure 5) Place front handle bar (D)
onto the metal plate of the central support tube and tighten the handle bar using (E6) and washers (E7). Use a 6mm Allen wrench to tighten bolts firm.
C. Position the water bottle holder (H5) in the middle
of the central support tube (E), use a 4mm Allen wrench to tighten two screws (H6).
Step 6: Console Assembly
Tool Needed:
Screw driver
A. Remove screws (J1) from the back of
console housing.
B. Note: To prevent wires from being
pinched, please make sure the wires are pushed back and stored inside the central support tube before sliding and tightening the console.
C. Connect computer wire (E3) and heart
rate wire (E2) to console (H1).
D. As shown in Figure 6) Slide console (H1)
onto the central support tube (E). Be aware of the wire location at all times to prevent any pinched wires. Push any extra wires back into housing covers. Side the console down until it cannot be pushed any further. Use a screw driver to tighten the console onto the central support tube with screws (J1).
Step 7: Back Pad Assembly
Tool Needed:
5mm Allen wrench
A. As shown in Figure 7) Assemble the back
pad (H8) onto back pad tube (G). Use a 5mm Allen wrench to tight washers (J2) and bolts (J3).
B. Located the adjustment handle (A43) turn
the adjustment handle to the left, then push handle onto axle (A42). (See figure below)
Loading...
+ 21 hidden pages