Lifecore fitness CD550 User Manual

User’s Product Manual

LifeCORELC-CD550 Center Drive Elliptical

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Introduction

Congratulations on your purchase of the CD550 Center DriveElliptical. This product has been
designed and manufactured to meet the needs and requirements of domestic use.

By Choosing your CD550 Elliptical, you have made a wise decision that will improve the health of
you and your family. Being fit and healthy will improve your energy level and your quality of life.

Cardiovascular training is vital for all ages and the CD550 Elliptical provides a more effective
workout, producing better results, and will encourage you to reach your fitness goals and maintain
the body you have always wanted.

In order to make your experience with LifeCORE the best it can be, please review the enclosed
user’s manual prior to assembly and first use. Be sure to keep the instructions for reference and/or
maintenance.

We also offer a complete line of fitness equipment; please take a moment to review our other
excellent products at www.LifeCOREfitness.com. Should you have any questions, please contact us.
Your feedback and ideas about your experience with LifeCORE are also very important to us. Write
to us at:

LifeCORE Fitness Inc.

2575 Pioneer Ave. Suite 101
Vista, CA92081

We wish you lots of success and fun while training!

Purchaser’s Reference Information

Serial Number is located on the frame

Please send in the attached warranty card and a copy of the original receipt or register online
at www.LifeCOREfitness.com within (10) days of purchase to register your product with
LifeCORE Fitness.

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Table of Contents

Introduction…………………………………………………………………………………….............

Purchaser’s Reference Information ………………………………………………………………….
Table of Contents………………………………………………………………………………………
Safety instructions and Warnings…………………………………………………………………….
Assembly Instructions …………………………………………………………………………………
Console Operation Instructions ………………………………………………………………………
Monitoring Your Heart Rate ………………………………………………………………………….
Heart Rate Monitoring Devices ………………………………………………………………………
How to Use the Manual Stride Length Adjuster ……………………………………………………
Care and Maintenance ……………………………………………………………………………….
Warranty Card………………………………………………………………………………………….

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Safety Instructions & Warnings

The CD550 Elliptical is designed and manufactured to meet or exceed all domestic and international
safety standards. However, certain precautions need to be followed when operating any exercise
equipment.

General safety instructions:

1. It is important to consult your physician before any exercise program.

2. Pregnant women should consult with their physician before beginning any exercise program.
He/she can help determine the exercise program that is the most appropriate for your age and
physical condition.

3. If you experience dizziness, nausea, chest pains or other abnormal symptoms during exercise,
stop the exercise session immediately. Consult your physician before continuing your exercise.

4. Keep children away from the equipment. Hands and feet may get caught in the pedals or other
moving parts, which could result in serious injury.

5. No more than one person should ever use the product at a time.

6. Pets should never be allowed near unit.

7. Always wear proper clothing and shoes when exercising. Drink plenty of fluids when exercising.

8. Always stretch and warm up before starting any exercise program.

9. Never operate this unit if it is damaged or broken. Contact your authorized dealer for service.

10. Place your equipment on a solid, level surface when in use.

11. Place your unit in an area with enough clearance to operate the equipment.

12. Make sure all components are fastened securely at all times.

Product safety instructions:

1. Start your exercise program gradually. Exercise only for a few minutes the first day to let your

body adjust to the new exercise.

2. Slowly increase your exercise time and intensity over the first two weeks.If you increase your
intensity too rapidly, or fail to warm up properly, you can increase the risk of injury.

3. Use of this machine with worn or weakened parts, may result in injury to the user. We strongly
suggest replacing it immediately. Use only the accessory attachments recommended by the
manufacturer.

4. Unit maximum weight limit is 350LBS

5. It is recommended the unit be plugged into a surge protector.

6. Whenever mounting or dismounting from the exercise machine, make sure that the unit is not in
motion and use caution to prevent injury. Use the handlebars or a helper whenever additional
stability is required.

7. Never place any open containers of any type directly on the unit, only containers with lids are
recommended to be used with the appropriate water bottle holder.

8. Keep machine clear of any obstructions, heavy machinery, and never place objects on or against
machine.

9. Do not place machine in an area of high voltage or electromagnetic fields.

10. DANGER: Always unplug the power cord before performing maintenance.

11. Failure to follow these instructions will void the units warranty and the manufacturer or distributor
assumes no responsibility for personal injury or property damages related to the product if unit is
ever used incorrectly or for reasons other than exercise.

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12. Perform proper maintenance as recommended in this manual.

13. Save this manual for future reference.

Assembly Instructions

Assembly Tips

The LifeCORECD550 is made from the best materials and has been tested and received a quality
control review prior to its packaging to ensure the correct parts and proper fitting of each component.
This machine was designed to limit the amount of assembly needed by a consumer.

Before assembly of your product, distinguish a proper and appropriate location for the unit where
there is easy access to an electrical outlet with a surge protector. Unpack the box in a clear work
area to allow smooth assembly. Remove all of the parts from the packing material; however, do not
discard packing material until assembly is complete. Double check packing materials to ensure no
missing parts were left behind.

Note that some hardware may be preassembled to components in order to help with assembly; tools
have also been provided to assist with assembly.

Figure 3

Figure 5

Apply Grease

Assembly Assistance

In each CD550 assembly pack, there
is a tube of grease for assembly
purposes. A small even amount of
grease must be applied to the pivot
points during assembly. Apply about
two finger tips worth of multi-purpose
grease onto the bottom of both foot
pedal tubes in the area that makes
contact with the roller wheel. (Parts
#2CU8 Shaft Wheel w/ball bearing)

Figure 3 – Green Arrows

During Step 3 assembly, apply about
a finger tips worth of assembly grease
on each pivot point, shaft and
bearings prior to connecting arms.

Figure 5 – Green Arrows

During Step 5 assembly, apply a
small even amount of grease to the
pedal tube and handrail assembly
tube pivot point on each side. In
addition, evenly apply grease to the
M10 * 81.5 Hex Bolt before joining the
two assemblies.

NOTE: DO NOT USE WD-40 OR
SILICONE SPRAY-This will
increase squeaking noise.

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Getting Started

Unpack the box in a clear location, remove all packaged parts from the box and lay each part out on
the floor. Double check all packaging material for missing pieces, do not dispose of any packing
material until assembly is complete and unit is working properly. The final location of the machine
should be placed on a clean level surface near an electrical outlet.

Hardware Bags - Locate all hardware bags for assembly. Bags will be labeled Figure 1 through
Figure 8. Tools have been provided to assist with product assembly.

If you are missing any parts, assembly bags or need assistance with assembly please call LifeCORE
Fitness at 1-888-815-5559.

Tools Required:

17mm socket wrench: 2JAX
17mm wrench: 2JAW
Philips Screw driver: 2E3E
4mm Allen wrench: 0J3P
5mm Allen wrench: 0J3Q
6mm Allen wrench: 2JC7
Tube of grease: 2K81

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Step 1:

Tools Needed:

6mm Allen wrench: 2JC7

Note: It is recommended that two adults
help during this step. One person holds the
upper support tube assembly while another
connects the upper support tube wires to
the lower wire cables.

Note: Ensure that all wires are properly
connected inside console tube. Be careful to
not pinch wires. Additional help maybe
needed to help line up holes to frame.

1) Locate bag labeled Figure 1.

2) Locate upper support tube assembly.

3) Before attaching upper support tube to
the main frame, connect each wire
together. 2XKB 7 pin connection to 2XJA

4) (See Figure 1) Note: Push down or lift

up on support tube to help align
holes. Secure upper support tube

assembly to frame using Qty eight
M8X1.25-12mm hex head bolts and Qty
eight 8x15.5 washers on the right side
and left side. Using a 6mm Allen wrench,
tighten bolts secure. Slide black rubber
boot over bolts.

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Step 2:
Tools Needed:

5mm Allen wrench: 0J3Q
4mm Allen wrench: 0J3P

Note: It is recommended that two adults help
during this step.

1) Locate bag labeled Figure 2.

2) Locate right and left side rails.

3) (See Figure 2)Note: Apply a small

amount of assembly grease to the
inner top rails to help slide rails easily
into place. Locate left side rail. Insert

lower left side rail down into the lower
portion first. This will allow the top portion
to slide into position easier. Slide the rail
into the upper support tube. Attach upper
support tube with Qty two M6x1-16 short
bolts and Qty two 6x13 washers to secure
rail.

4) Next, attach the lower portion with Qty two

M6x1-50 long half threaded bolts and Qty
two 6x13 washers. Additional help may be
needed to push down on rail to help align
holes. Using a 5mm Allen wrench, tighten
the top bolts and use a 4mm Allen wrench
to secure to bottom bolts.

5) Repeat same steps for right side.