
The vagina is a fascinating work of art. Given proper attention
and well looked after, it can display vice-like strength and pro-
vide exquisite pleasure. Use it wisely, often and with care.

Congratulations on acquiring the LUNA pleasure bead system.
Before getting more closely acquainted with your LUNA beads,
please take a moment to look through this user manual.

INTRODUCTION
As with any muscle group, the vaginal and pelvic oor muscles
may become weakened and lose their elasticity if not exercised
on a regular basis. Factors leading to a slackening of muscle
strength range from frequent heavy lifting to pregnancy, childbirth and the hormonal changes that accompany aging.
Performing daily Kegel exercises to exercise the pelvic oor
and vagina helps increase muscular strength and provides a
sense of control over the body, boosting sexual condence
and general health. And of course, it enhances erotic sensation and lays the foundation for intense orgasms.
The LUNA bead system is a combined pleasure / exercise sys-
tem for the circum vaginal and pelvic oor muscles. By marry-
ing incremental resistance with a movement-induced subtle
kinetic vibe, LUNA beads facilitate more efcient and pleasur-
able Kegel exercising.

LUNA BEAD OVERVIEW
The LUNA pleasure bead system consists of a silicone composition girdle and four weighted beads. The weight of each bead
is identied by its colour: two petal pink 28-gram beads (one
foundation bead with retraction leash and one crown bead)
and two powder blue 37-gram beads (one foundation bead
with retraction leash and one crown bead). The weight range
within the basic system is 28 to 74 grams.
Composition girdle
Retraction leash
Foundation bead
Crown bead
Leash opening

COMPOSITION
The foundation beads can be used individually or combined
with a crown bead using the composition girdle.
1. Thread the retraction leash, on the foundation bead of your
choice, through the leash opening in the foundation bead
nook on the composition girdle.
2. Push the foundation bead into place, making sure the edges
of the nook slot rmly into place and trace the contours of the
girdle guide imprint on the foundation bead.
3. Select a crown bead. Push the bead into place, making sure
the edges of the crown nook slot rmly into place and trace
the contours of the girdle guide imprint on the crown bead.
Depending on your level of vaginal and pelvic oor tness, you
may wish to start out with a single foundation bead and gradually progress to compositions involving two beads and more
weight. The most important thing is that the composition you
opt for feels comfortable.

INSERTING LUNA BEADS
Inserting LUNA beads is not dissimilar to inserting a tampon. As
LUNA beads have a wider girth, however, some additional
tricks apply.
1. To facilitate easy insertion, apply a small amount of lubricant
on the leading edge of the bead(s) you intend to use. Avoid
using too much, as this will make the bead(s) slippery and
difcult to hold in place.
2. Lie on your back and introduce the leading end of the
bead(s) into your vagina with a rm but gentle push. If you
experience difculties, raise your pelvis so that gravity can
assist you. Some women nd that a standing position, with
one leg raised, works better for them.
3. If you are using two beads and the composition girdle, insert
the crown bead rst. Due to the gap between the two beads,
once the crown bead is inserted the vaginal muscles may try
to push it out before you can insert the foundation bead.
Take a deep breath and relax.

POSITIONING
The bead(s) should be positioned so that the lower edge of the
foundation bead is at least 2 cm inside you. The most important
thing is that the foundation bead rests above your pelvic oor
muscle. The exact distance from the vaginal opening to the
pelvic oor muscle differs from woman to woman, but the
bead(s) should be positioned comparably to where a tampon
would normally be positioned.
Always allow the retraction leash to protrude slightly from the
vagina so as to facilitate removal of the bead(s).
Anus
Vagina
Uterus
Bladder
Clitoris
Urethra
PC muscle

USING LUNA BEADS
If you intend to use the LUNA bead system primarily for exercise
purposes, it is important that you incorporate it into your daily
routine and adhere to a xed program.
Depending on your level of vaginal and pelvic oor tness, it
may take up to 12 weeks of daily 30-minute Kegel exercising
using LUNA beads to achieve noticeable results.
At the outset of using LUNA beads as part of your Kegel routine,
you may feel slightly uncomfortable, as your body will be very
aware of the beads. You may also nd that beads tend to slip
out after only a few minutes. If this happens, do not worry, and
persist with the program. As your muscles become stronger,
they will automatically hold the beads in place.
When you walk, run, swim or otherwise move about, the motion
causes the inner balls to move, creating a subtle kinetic vibe
stimulating the vaginal muscles.
Even when you are standing still, gravity will instigate spontane-
ous pelvic oor muscle contractions as your muscles work to
prevent the beads from slipping out.

10 • ENGLISH
CLEANING, STORAGE AND SAFETY
The lifespan of your LUNA beads will be greatly increased with
proper maintenance and care.
LELO recommends that you NOT use a silicone-based lubricant
with your LUNA beads, as this could make the silicone compo-
sition girdle permanently tacky. A water-based lubricant is the
safest option. If you wish to use a silicone-based lubricant, per-
form a patch-test rst. Never use massage oil or hand cream as
lubricants.
Always disassemble and clean each part of the LUNA bead
system thoroughly before and after each use. Clean using
warm water and antibacterial soap, rinse with clean hot water
and pat dry with a lint-free cloth or towel. Never use cleansers
containing alcohol, petrol or acetone.
Avoid leaving your LUNA pleasure bead system in direct sun-
light and NEVER expose it to extreme heat.
Store your LUNA pleasure bead system in a dust-free place and
keep it away from toys of other materials.
Do NOT use the LUNA pleasure bead system during
pregnancy.

ENGLISH • 11
SPECIFICATIONS
MATERIALS ABS / body safe silicone
FINISH glossy / pearl
GIRDLE SIZE 89 x 35 x 16 mm
BEAD SIZE 36 mm diameter
WEIGHTS 2 x 28 grams (petal pink)
2 x 37 grams (powder blue)
Disclaimer: Users of this pleasure object use it at their own risk.
Neither LELO nor its retailers assume any responsibility or liability
for the use of this pleasure object.
Model may be changed for improvements without notice.
© 2009 LELOi AB. ALL RIGHTS RESERVED.
DESIGNED AND DEVELOPED BY LELO SWEDEN.
ASSEMBLED BY LELO PRC.
WEBSITE WWW.LELO.COM
SUPPORT CUSTOMERCARE@LELO.COM

阴道好似女性身上拥有最为迷人的艺术品,给予适当的关
心与照料,使其坚韧、优美、敏锐的特质得到绽放。经常
使用我们的产品,对她细心呵护,是您明智的选择。

CHINESE SIMP • 15
欢迎使用情趣用品LUNA。使用前,请花几分钟时间阅读使用指南。

16 • CHINESE SIMP
LUNA
前言
与任何肌肉组织一样,如果不经常锻炼,阴道环肌和盆底肌肉就会变
弱而失去弹性。引起肌肉松弛的因素主要为长期操劳、分娩和荷尔蒙
失调。
每日坚持做“KEGEL”运动可以锻炼盆底肌肉和阴道环肌,从而增强肌
肉的力量,使您更加自信与健康。当然,姣好的阴道和盆底肌还能增
强性欲,是激起高潮的直接源头。
LUNA BEADS集按摩和保健于一身,帮助改善盆底肌肉尤其是阴道环
肌的张力。您在运动时产生的微弱动力与她撞击产生阻力,从而起到
加强肌肉运动的作用,这比“KEGEL”运动来得更有效,而且更有趣。