Image 831297563 Owner’s Manual

IMAG El0 6

OWNER'S MANUAL

8F_/AR8

Model No. 831.297563 Serial No.

The serial number can be found in the location shownbelow. Write the

serialnumber in the space above.

Serial Number

E_xn=- Rc ISa_ •

EC_UI PM ENT

H I:'LPLI N El

1-800-736-6879

_ CA UI"ION_:g_!_!_!_!__._

:i Read all precautions and instruc_

ifl_hs irt thls'_ahual b_for_'_ln_ _?

_i_ _quipm_n_ Keep this manua!_:::'

I__",:_ ,_!_ __'_:,'_::_!: _:_o_ _:,._, "

I_!MPOR!"A_::Thls tre_dhi!l! features_a s_t_f, the-art Ford-

I _less pulse sensbr. Please read thls manual carefully before

I using the pulse sensor, If youhave questions about the

I__p_i_i_sor_;:piease:_'ee:_g_ 7, 8;_:/,_:13ioefore_iih.g _

I:_our;.t01Hree HELpLINE_:,; ..:_._:_:_.._:_,-:_::_;_.,.:_:_i_;_" ::

SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179 USA

TABLE OF CONTENTS

FULL ONE YEAR WARRANTY ........................................ .

IMPORTANT PRECAUTIONS ...................................

°o • • ,, •

BEFORE YOU BEGIN ...............................................

O,tqtQOOQQQ,OQeOO64eQg_I_

°•.•O,•,Q,•,,O*,,O,•••°3

• .o Q.*,*, _,,,*, e _*• •°,t4

ASSEMBLY .............................................................. ; ........

HOW TO USE THE PULSE SENSOR ...................................................

OPERATION AND ADJUSTMENT .....................................................

MANUAL MODE OPERATION .....................................................

HOW TO CONTROL THE SPEED ..........................

HOW TO CONTROL THE INCLINE .........................

HOW TO USE THE FAT CALORIE MONITOR .................

PROGRAM MODE OPERATION ..............................

HOW TO USE A PRESET WORKOUT PROGRAM

HOW TO USE THE PULSE MODE ............

HOW TO USE THE FAT BURN AND FAT BURN PLUS PROGRAMS .........

i••°•°°•°o°o=oool,°o,

••°°o°••ooooo•=°l•.,•

.°°,,o•••.*•oo°°°oooo

••*•,•••••°co.l,•,••,

°°°°_oo••°°.o°o,.=°l.°

o•°°•°o°°°*oo•°°°°°,,o

o,.,,°., ,._,.,,.,o•12

o°°°°ooo°°,..=°•._1*13

• ........ .r ...... 15

HOW TO USE THE FITNESS TEST PROGRAM ................... . ...................

HOW TO CREATE CUSTOM WORKOUT PROGRAMS .................................

HOW TO USE A CUSTOM WORKOUT PROGRAM ..........

• •oo...o°ooo.°..° .... • .••.o

TROUBLE-SHOOTING AND STORAGE .................................. • ...................

CONDITIONING GUIDELINES ................... ; .......................................

•O••0,••9

: ...... 11

....... 11

...... 12

....... 12

.... 15

.... 16

.... 17

.... 20

,oo_.2

ORDERING REPLACEMENT PARTS .................................................. Back Cover

Note: There is an EXPLODED DRAWING and PART LIST attached to the center of this manual. Save the EXPLODED DRAW1NG and PARTUST for future reference.

I FULL ONE YEAR WARRANTY I

For one (1) year from the date of purchase, if failure occurs due to defect inmaterial or workmanship in

th.isSEARS TREADMILL EXERCISER, contact the nearest SEARS Service Center throughout the

United States and SEARS will repair or replace the TREADMILL EXERCISER, free of charge.

This _ty does not applywhen the TREADMILL EXERCISER is used commerciallyor for rental pur-

poses.

This warranty gives you specificlegal rights, and you may also have other rights which vary from state to state,

SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179

IMPORTANT PRECAUTIONS

WARNING: Toreduca=eriskofbun,e,tire,ei o ahoc"inl= the

lowing Important precautions end Information before operating th_ treadmlirYL_

1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately

informed of all warnings and precautions.

2. Use the treadmill only as described in this manual.

3. Place the treadmill on a level surface, with eight feet of clearance behind it. Do not place

the treadmill on any surface that blocks air openings. To protect the floor or carpet from

damage, place a mat under the treadmill.

4. Keep the treadmill indoors, away from mois- ture and dusL Do not put the treadmill in a

garage or covered patio, or near water.

5. Do not operate the treadmill where aerosol

products are used or where oxygen is being administered.

6. Keep small children and pets away from the treadmill at all times.

7. The treadmill should be used only by persons weighing 300 pounds or less. Do not allow

more than one person on the treadmill at a

time.

8. When connecting the power cord (see HOW TO

PLUG IN THE POWER CORD on page 9), plug

the power cord into e surge protector (not

included) and plug the surge protector into a grounded circuit capable of carrying 15 or

more amps. No other appliance should be on

the same circuit.

9. Use only a UL-listed surge protector, rated at

15 amps, with a 14-gauge cord of five feet or less in length. Do not use an extension cord.

10. Keep the power cord end the surge protector away from heated surfaces.

11. Never move the walking belt while the power is turned off. Do not operate the treadmill if the

power cord or plug is damaged, or if the tread- mill is not working properly. (See BEFORE YOU BEGIN on page 4 if the treadmill is not

working properly.)

12. Wear appropriate clothin_g when-_s!ng the

treadmill; do notweer loose clothing that could

become caught in the treadmill. Athletic sup port clothes are recommended for both men

and women. Always wear athletic shoes; never

use the treadmill with bare fee_ wearing only stockings or in sandals.

13. Never start the treadmill while you are standing

on the walking belt. Always hold the handrail while exercising on the treadmill.

14. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

15. To reduce the possibility of tile treadmill over- heating, do not operate the treadmill continu-

ously for longer than I hour.

16. The pulse sensor is not a medical device. Various factors, Including the user's movement

while exercising, may affect the accuracy of heart rate readings. The sensor is intended

only as an exercise aid in detarmining heart rate trends in general.

17. Never leave the treadmill unattended while It is running. Always remove the key and move the

on/off switch to the "off" position when the

treadmill is not in use. (See the drawing on

page 4 for the location of the on/off switch.)

18. Never insert any object into any opening.

19. Inspect and tighten aii parts of the treadmill every three months.

20. Always unplug the power cord before perform- Ing the maintanance and adjustment proce- dures described In this manual. Servicing other

than the procedures In this manual should be performed by an authorized service representa- tive only.

21. This treadmill is intended for In-home use only.

Do not use this treadmill in any commercial, rental, or institutional setting.

SAVE THESE INSTRUCTIONS

BEFORE YOU BEGIN

Thank you for selecting the IMAGE= 10.6 treadmill. The sophisticated IMAGE 10.6 trsedmill blends state-

of-the-art technology with innovative design to let you enjoy a motivating and effective form of exercise in the convenience and privacy of your home.

For your benefit, read this manual carefully before using the treadmill. If you have additional questions,

please call our toll-frae HELPUNE at 1-800-736-6879,

Monday through Saturday, 7 a.m. until 7 p.m. Central

Handrail

Puls4

Time (excluding holidays). To help us assist you,

please note the product model number and serial num- ber before calling. The model number of the treadmill

is 831.297563. The serial number can be found on a decal attached to the treadmill (see the front cover of

this manual for the location of the decal).

Before reading further, please review the drawing

below and familiarize yourself with the parts that are labeled.

Console Knob

FRONT

Foot Rails

Belt Tool

Rear Roller

Adjustment Bolt

BACK ;ushion Foot

Circuit Breaker

RIGHT SIDE

ASSEMBLY

Assembly requlrea two paople_ Set the treadmill in a cleared area and remove _II _l_att_da_. Do not dispose of the packing materials untilthe treadmill is fully assembled.

Assembly can be completed using the Included 7/32" allen wrench

1. Find the Right Upright (15), which contains the Upright Wire

Harness (12) (see the inset drawing). Hold an Updght Spacer (25) inside the lower end of the Right Upright. Insert a 3/8" x 3 1/2" Bolt (27), with one of the four Upright Washers (26), into

the lower hole in the RightUpdght, and through the Upright Spacer. Slide a Star Washer (49) onto the Bolt. Finger tighten

the Bolt into the indicated hole in the Frame (50).

Inserta 3/8" x 3 1/2" Bolt(27), with an Upright Washer (26),

through the other hole inthe lower end of the Right Upright (15).

Finger tighten the Bolt into the Frame (50).

Attach the Left Upright (not shown) in the same manner.

2. Hold the right end of the Console Crossbar (6) near the Right Upright (15). Connect the Console Wire Harness (10) tothe Upright Wire Hamess (12). The small latch on the Console

Wire Harness should snaponto the Upright Wire Hamess (see the inset drawing), ff the Wire Hamesses do not fit together easily, tum them; do not force the Wire Hamesses together.

Slide the end_ of the 6" Cable Looms (30) againstthe ends of

the Wire Harnesses (10, 12). Insertthe Cable Looms into the

Right Upright (15). Be careful not to damage the Wire Harnesses.

3. Slide the ends of the Console Crossbar (6) intothe Right and

Left Uprights (15, 2) as shown. Insert a Console Knob (3) into each Upright, and thread the Console Knobs into the ends of the Console Crossbar. Rotate the Console (9) tothe desired

angle, and tighten the Console Knobs.

26 27

4_oTap an Upright Endcap (4) into each of the Uprights (15, 2).

See assembly step 1. Using.the included 7/32" allen wrench, tighten the four 3/8" x3 1/2" Bolts (27).

5.PlugthelowerendoftheUprightWireHarness(12)intothe

20" Wire Harness (45). The small latch on the Upright Wire

Harness should snap ontothe 20" Wire Harness (see the upper inset drawing). If the Wire Hamesees do not fit together

easily, turn them; do notforce the Wire Harnesses together.

Slide the ends of the 12"Cable Looms (36) against the ends of the Wire Hamesses (12, 45) (see the lower inset drawing). Be

careful not to damage the Wire Harnesses.

6. Press the Belt Tool (86) intothe opening in the Left Rear

Endcap (82). The use ofthe Belt Tool is explained on page 21.

7. Attach the Pulse Sensor (14) to one of the Headbands (93 or

107). Make sure that the sensor window is pressed through

the indicated hole in the Headband.

The use ofthe pulse sensor is explained on pages 7 and 8.

Make sure that all pads are tightened before you use the treadmill. The use of all remaining parts will be

explained in other sections of this manual. Note: To protect the floor or carpet from damage, place a mat

under the treadmifl.

Sensor 93 or 107 Window

HOW TO USE THE PULSE SENSOR

The treadmill features a state-of-theft cordless pulse

sensor, specially designed for greater acoumcy, com- fort,and durability. Please read the foflowing

Instructions before using the pulse sensor.

HOW TO INSTALL BAI-I'ERIES

The pulse sensor requires two "AAA" batteries. Alkaline batteries are recommended. To Install batter-

ies, firstslide off the battery cover as shown below.

__ _' Batteries

Note the markings inside the battery comp=lment showingwhich direction batteries must be tumed. Inserttwo "AAA" batteries into the battery compart-

ment. Replace the battery cover.

forehead, and that the_ is_o,'l_iL,_be_e_n the sensor wlndow and your forehead.;

Window

PROPER ORIENTATION OFTHE PULSE SENSOR

The transmitter on the pulse sensor is angled down-

ward, as shown below. For the pulse sensor to func- tion properly, the transmitter must be pointed within

30° ofthe center of the console (the shaded area in

the drawing). If you tum your head too far away from the console, the signal from the pulse sensor will not

be received.

HOW TO ADJUST THE HEADBAND

For the pulse sensor tofunction properly, the head- band mustfit snugly around your head, without being

uncomfortable. To adjustthe headband, insert the aajustment tab through the appropri-

ate hole in the head-

band. Note:_ Each time

you exer-

cise, the headband

may expand sllghtly dur-

ing the first few minutes

of use. It may be necessary to readjust the head-

band periodically.

HOW TO PUT ON THE PULSE SENSOR

Rub your forehead brieflyto stimulate circulation. Put

on the headband as shown at the top of this page.

Make sure that the sensor window is centered on your

Adjustment_,.._

Pulse Sensor

GUIDELINES FOR OBTAINING ACCURATE PULSE READINGS

The instructions on page 11 explain how the pulse

sensor is used with the console (see HOW TO USE

THE PULSE DISPLAY). For the bast.results, remem-

ber the following important guidelines: °

1. Before putting on the headband, rub your forehead for a moment to stimulate circulation.

2. Make sure that the headband fits snuglyaround

your head, without being uncomfortable. Ifthe headband is too loose or too tight, your pulse may

not be detected.

The headband must be wom with the sensor win- dow centered on your forehead (see HOW TO PUT

ON THE PULSE SENSOR on page 7). The small button next to the sensor window must be

depressed, Make sure that there is no hair in front of the pulse sensor or between the sensor window and your forehead. Make-up appliedto the forehead

may also interfere with pulse readings.

Note: If the pulse se.nsordoes not detect your pulse

when the sensor window is centered on your fore- head, try positioningthe sensor window above your right or left eyebrow. Depending on the shape of yourforehead, your pulse may be detected more easily from a slightly different position.

4. Avoid turningyour head more than 30° away from the console, or the console may not pick up the signal from the pblse sensor.

The sensor window should be cleaned weekly when

the treadmill is used regularly. Moisten a cotton swab with water, and carefully wipe the sensor win-

dow.

6. Because your pulse constantly changes, the pulse

sensor will sample and average your pulse every few seconds. When you firstput on the pulse sen-

sor, it may take up to ten seconds before an accu- rate pulse is shown.

7. If the pulse sensor does not function properly, check

the batteries (see HOW TO INSTALL BATTERIES on page 7).

HOW TO CLEAN THE PULSE SENSOR AND HEADBAND

To clean the pulse sensor, first remove the headband. Wipe the pulse sensor dean with a damp cloth. Never

Immerse the pulse sensor in water. To clean the headband, hand wash it in mild detergent, gently wring

it out, and allow it to air dry.

+ 16 hidden pages