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1.1 Wearing the watch.......................................................................................................................................................... 1
1.2 Adjusting and Replacing the watch strap....................................................................................................................... 2
1.3 Pairing your watch with your phone...............................................................................................................................6
1.4 Powering on/off and restarting the watch.......................................................................................................................7
1.5 Charging your watch.......................................................................................................................................................8
1.6 Buttons and gestures.....................................................................................................................................................10
1.7 Customizing the Down button......................................................................................................................................13
1.8 Adjusting the screen brightness....................................................................................................................................13
1.9 Setting the vibration strength on the watch.................................................................................................................. 13
1.10 Setting time and language...........................................................................................................................................13
1.11 Enabling frequently used features...............................................................................................................................13
1.12 Unlocking your phone using your watch....................................................................................................................14
1.13 Enabling Do not disturb mode....................................................................................................................................14
1.15 Viewing the Bluetooth name and MAC address.........................................................................................................14
1.16 Viewing version information......................................................................................................................................15
1.18 Updating the watch and the Huawei Health app........................................................................................................ 15
1.19 Restoring the watch to its factory settings..................................................................................................................16
2.1 Getting notifications and deleting messages................................................................................................................ 17
2.2 Setting favorite contacts (using a watch to make/receive a call)..................................................................................18
2.3 Answering or rejecting incoming calls.........................................................................................................................18
2.4 Checking your call log..................................................................................................................................................19
2.5 Playing music............................................................................................................................................................... 19
2.6 Using Stopwatch or Timer............................................................................................................................................19
2.7 Setting an alarm............................................................................................................................................................ 20
2.8 Using Flashlight............................................................................................................................................................21
2.9 Using the Air pressure app........................................................................................................................................... 21
2.10 Using Compass........................................................................................................................................................... 21
2.12 Finding your phone using your watch........................................................................................................................ 22
3 Professional workouts................................................................................................................ 23
3.1 Starting a workout........................................................................................................................................................ 23
3.2 Using Smart companion............................................................................................................................................... 24
3.5 Viewing the duration of moderate to high intensity activity........................................................................................ 27
3.7 Syncing and sharing your fitness and health data.........................................................................................................27
4 Health and fitness........................................................................................................................30
4.1 Monitoring your heart rate............................................................................................................................................30
5.3 Setting a standby watch face........................................................................................................................................ 39
5.4 Setting up dual time zones............................................................................................................................................39
Attach the heart rate monitoring area of your watch on the top of your wrist, as shown in the
following figure. To ensure the accuracy of heart rate measurement, wear your watch properly
and do not wear it above the joint in your wrist. Do not wear it too loosely or too tightly but
make sure that your watch is attached securely on your wrist.
1 Getting started
NOTE
l Your watch uses non-toxic materials that have passed strict skin allergy tests. Please rest reassured
when wearing wear it. If you experience skin discomfort when wearing the watch, take it off and
consult a doctor.
l Wear your watch correctly for greater comfort.
l You can wear your watch on either wrist.
1.2 Adjusting and Replacing the watch strap
Adjusting the strap
For watches with non-metallic straps and T-shaped buckles, you can adjust the strap to a
comfortable fit depending on the circumference of your wrist.
If the strap is made of metallic materials, adjust it by performing the following:
Adjusting metal link straps
1. Use the screwdriver that comes with the watch to remove the screws from the links you
want to remove.
4. Align the plate with the grooves and clamp it back down. Finish by fastening the clasp.
1 Getting started
Removing and installing the strap
To remove a non-metallic strap, unlock the fastener, remove your current strap, and then
release the spring pin, as shown in the following figure. Follow the steps in the reverse order
to install a new strap.
To remove a metal strap, perform the steps shown in the following figure. Follow the steps in
the reverse order to install a new strap.
1.3 Pairing your watch with your phone
If you have just taken the watch out of the box, press the Up button and hold until your watch
vibrates and displays a startup screen. The watch is ready to be paired via Bluetooth by
default.
a.Download and install the Huawei Health app from an app store. If you have already
installed it, make sure that it is up-to-date.
b.Open the Huawei Health app and follow the onscreen instructions to grant required
permissions to the app. Go to Devices > Add > Smart Watch, and touch the device
you wish to pair.
c.Touch PAIR and the app will automatically search for nearby available Bluetooth
devices. Once your watch is found, touch its name to start pairing.
d.When a pairing request is displayed on the watch screen, touch
to pair
your watch and phone. Confirm the pairing on your phone as well.
lFor iOS users:
a.Download and install the Huawei Health app from App Store. If you have already
installed it, make sure that it is up-to-date.
b.Open the Huawei Health app, go to Devices > + > Smart Watch, and touch the
device you wish to pair.
c.Touch PAIR and the app will automatically search for nearby available Bluetooth
devices. Once your watch is found, touch its name to start pairing.
d.When a pairing request appears on your watch screen, touch
to pair your
watch and phone.
NOTE
l When pairing for the first time, you can use your phone to scan the QR code on the watch screen to
download the Huawei Health app.
l If your watch does not respond after you touch
Down button and hold to unlock your watch, and initiate a pairing procedure again.
l Your watch will display an icon on the screen to inform you that pairing was successful. It will then
receive information (such as the date and time) from your phone.
l If the paring failed, your watch screen will display an icon to inform you that pairing was
unsuccessful. It will then return to the startup screen.
l A watch can be connected with only one phone at any given time, and vice versa. If you want to pair
your watch with another phone, disconnect your watch from the current phone using the Huawei
Health app, and then pair your watch with another phone using the Huawei Health app.
to confirm the pairing request, press the
1.4 Powering on/off and restarting the watch
Powering on the watch
lWhen the watch is powered off, press and hold the Up button to power on the watch.
lWhen the watch is powered off, the watch will automatically power on if you charge it.
If you power on the watch when the battery level is critically low, the watch will remind you to charge it
and the watch's screen will turn off after 2 seconds. You will be unable to power on the watch until you
charge it.
Powering off the watch
lWhen the watch is powered on, press and hold the Up button, and then touch Power off.
lWhen the watch is powered on, press the Up button while on the home screen, swipe up
or down until you find Settings, touch it, go to Sysem > Power off, and then touch √ to
confirm.
lIf the battery level is critically low, the watch will vibrate and then automatically power
off.
Restarting the watch
lWhen the watch is powered on, press and hold the Up button, and then touch Restart.
lWhen the watch is powered on, from the home screen press the Up button, swipe until
you find Settings, touch it, go to Sysem > Restart, and then touch √ to confirm your
choice.
1 Getting started
Force restarting the watch
lPress and hold the Up button for at least 16 seconds to force restart the watch.
1.5 Charging your watch
Charging
1.Connect the USB Type-C port and power adapter and then plug in the power adapter.
2.Rest your watch on top of the charging cradle, ensuring that the contacts on your watch
and the cradle are aligned. Wait until the charging icon appears on your watch screen.
3.When your watch is fully charged, 100% will be displayed on the watch screen and the
charging will stop automatically. If the battery level is below 100% and the charger is
still connected to the phone, the charging will start automatically.
l Use the dedicated charging cable, charging cradle, rated output voltage of 5 V, and rated output
current of 1 A or higher to charge your watch.
l It is recommended that you lift the charging cradle to attach it to your watch. Ensure that the side of
your watch with buttons is aligned with the charging port of the cradle. After the cradle and watch
are connected properly, check to see if the charging icon is displayed. If you cannot see the charging
icon, you may need to slightly adjust the position of the cradle until contact is established and the
charging icon appears.
Charging time
l Your watch will automatically power off when its battery level is too low. The
displayed during charging. After it is charged for a while, your watch will automatically power on.
icon will be
Your watch will be fully charged within two hours. When the charging indicator displays
100%, the watch is fully charged. Disconnect your watch from the power adapter once it is
fully charged.
NOTE
l Charge your watch in a dry and well-ventilated environment.
l Before charging, make sure that the charging port and metal parts are clean and dry to prevent short
circuits or any other risks.
l Before charging, make sure the charging port is dry. Wipe off any water or sweat stains.
l It is recommended that the ambient temperature is between 0 and 45°C.
l To protect the battery, the charging current will be reduced if the ambient temperature is low, which
will prolong the charging time without affecting the battery lifespan.
Checking the Battery Level
Use one of the following four methods to check the battery level:
Method 1: When your watch is connected to the charger, you can check the battery level on
the charging screen that is displayed automatically. Press the Up button to exit the charging
screen.