Huawei Watch Fit User Manual
Contents
Getting Started
Powering on, Powering o, and Restarting
Buttons and gestures
Charging
Pairing the watch with the phone
Notications
Changing watch faces
Setting an alarm
Receiving weather reports
Incoming call notications
Workout monitoring
Starting an individual workout
Viewing exercise records
Workout status
Viewing daily activity data
Automatic workout detection
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Health management
Tracking sleep
Measuring blood oxygen levels (SpO2)
Measuring your heart rate
Heart rate limit and zones
High heart rate alert
Low heart rate alert
Testing stress levels
Using Breathing exercises
Activity reminder
Cycle Calendar
Convenient life
Viewing and Deleting Notications
Always On Display
Using the Stopwatch
Using the Timer
Using the Flashlight
Find My Phone
Controlling music playback
Remote camera shutter
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More guidance
Do Not Disturb
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Adding favorites
Setting vibration strength
Turning the screen on and o
Setting the time zone and language
Restoring the watch to factory settings
Updating your watch
Adjusting or replacing the strap
Contents
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Viewing the Bluetooth name, MAC address, Model, Serial
Number, and version
Water and dust resistance level
Wearing your watch
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Getting Started
Powering on, Powering o, and Restarting
Powering on
• Press and hold the side button to power on the band/watch.
• The band/watch will power on automatically when you charge it.
You will be prompted with a message asking you to charge your band/watch when the
battery is extremely low. The band/watch will power o automatically after 2 seconds
and you won't be able to power it on again.
Powering o
• Press and hold the side button for 3 seconds, then select Power o to power o your band/
watch.
• On the band/watch, go to Settings > System > Power o to power o your band/watch.
Your band/watch will automatically power o if it has run out of the battery.
Restarting
• On the band/watch, go to Settings > System > Restart to restart the band/watch.
• Press and hold the side button for 3 seconds, then select Restart.
Buttons and gestures
Your watch comes equipped with a touchscreen. You can swipe up, down, left, or right, as
well as touch and hold the screen to perform operations.
Operation Function Note
Press the side
button.
Press the side
button when on
the home
screen.
Return to the home screen. There are certain scenarios such as during
workouts where this won't work.
Enter the app list. --
Press and hold
the side button.
Swipe left/right
from the home
screen.
Power on, power o, or
restart the band.
Switch screens. --
Press the side button for 1–2 seconds to wake
the voice assistant.
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Operation Function Note
Getting Started
Swipe right on
screens other
than the home
screen.
Swipe up on
the home
screen.
Swipe down on
the home
screen.
Touch the
screen.
Return to the previous
screen.
Check messages on your
band.
Access the settings menu or
enable some features
including Do Not Disturb,
screen on, Find Phone, and
setting alarms.
Select and conrm. --
--
--
--
Touch and hold
the home
screen.
Change watch faces. --
Charging
Connect the metal contacts on the charging cradle to those on the back of the device, then
put them on a at surface. Connect the charging cradle to a power supply, the device's screen
will light up and display the battery level.
• The charging dock is not water resistant. Wipe the port, metal contacts, and the device
dry during charging.
• Charging time: Around 65 minutes for a full charge.
• Viewing battery level: Swipe down on the watch's home screen or open the Huawei
Health app, then touch Devices and the connected phone.
Pairing the watch with the phone
After the watch powers on, it will be in a discoverable state.
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Getting Started
• Your watch can only be paired with phones running Android 5.0 or later, or iOS 9.0 or
later. Make sure that you have enabled Bluetooth on your phone before starting
pairing. In Android 6.0 or later, please enable location services.
• HwSynergy is supported with Huawei phones that run EMUI 8.1 or later. After you
touch PAIR in the Huawei Health app, you will be prompted with a dialog box
indicating that the phone supports HwSynergy. After the watch is paired with the
phone, swipe down on the phone's status bar or go to Settings > Bluetooth on your
phone. You will then see the watch's Bluetooth name.
• When you turn on your watch for the rst time or pair it with your phone after a
factory reset, you will be prompted to select a language before pairing. After both
devices are paired, the language on your watch will be consistent with that on the
phone.
1 Download the latest version of the Huawei Health app from AppGallery.
2 Open the Huawei Health app, go to Devices > ADD > Smart watches, then select your
watch's name.
3 Touch PAIR, touch the correct Bluetooth name, and the watch and the phone will connect
automatically.
4 Your watch will vibrate when it receives a pairing request. Touch to
• Your watch screen will display an icon when the pairing is complete. It will take
about 2 seconds to sync important information from your phone (such as date and
time).
• Your watch screen will display a dierent icon to inform you that the pairing has
failed and will then return to the startup screen 2 seconds later.
conrm pairing.
Notications
Once enabled, the watch can sync notications displayed in the phone's status bar to your
watch.
The following notications on the phone can be synced to the watch: SMS messages, Missed
calls, Calendar and third-party social media apps including WeChat and QQ.
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Getting Started
• Enable notications: Open the Huawei Health app, go the device settings screen, touch
Notications, enable Notications, and turn on the switches for your preferred apps.
You can also enable notications in your phone Settings to receive notications from apps.
For example, users with phones that run EMUI 8.1.0 should perform the following: Go to
Settings > Apps & notications > Notications management, touch the app for which
you want to receive notications, and enable Allow notications and Display in the
status bar.
• Disable notications: Open the Huawei Health app, go to the device settings screen, touch
Notications, then disable Notications.
• Your watch will receive notications but will not notify you during workouts, Do not
disturb mode, or sleep mode. Swipe up on the home screen to view new messages.
• If you are using a chat app, messages will not be pushed to your watch. For example,
messages on a chat screen in WhatsApp will not be pushed to your watch.
• After the Bluetooth disconnection reminder feature is enabled, your watch will vibrate
when the Bluetooth connection is disconnected. Ensure that your watch is properly
connected to your phone.
Changing watch faces
• Method 1: Touch and hold the home screen until your watch vibrates and swipe through
the previews. Touch a watch face to apply it.
• Method 2: On the watch, go to Settings > Display > Watch face, touch your preferred
watch face and install it.
• Method 3: Open the Huawei Health app, go to Devices > Watch face > More, and touch
INSTALL under your preferred watch face. Your watch face will automatically switch to the
chosen one once it is installed. Alternatively, touch an installed watch face and touch SET
AS DEFAULT to set the current watch face as your desired one.
• This function may not be supported in your country, please contract ocial service
center to get more details.
• Only Android phones support the watch face market.
Setting an alarm
Method 1: Set a smart or event alarm using your watch.
1 On your watch, enter the app list, touch Alarm and touch to add alarms.
2 Set the alarm time and repeat cycle then touch OK. If you do not set the repeat cycle, the
alarm is a one-time alarm by default.
3 Touch set alarm to modify the alarm time, repeat cycle, or delete the alarm. You can only
delete event alarms.
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Getting Started
Method 2: Set a smart or event alarm using the Huawei Health app.
Setting a smart alarm:
1 Open the Huawei Health app, enter the device settings screen, go to Alarm > SMART
ALARM.
2 Set the alarm time, smart wakeup time, and repeat cycle.
3 Touch √ in the top-right corner (Android devices) or Save (iOS devices).
4 Swipe down on the Huawei Health app's home screen to ensure the alarm is synced to
the watch.
5 Touch an alarm you have set to modify the alarm time, smart wakeup time, and repeat
cycle.
Set an event alarm:
1 Open the Huawei Health app, enter the device settings screen, go to Alarm > EVENT
ALARMS.
2 Touch Add to set the alarm time, smart wakeup time, and repeat cycle.
3 Touch √ in the top-right corner (Android devices) or Save (iOS devices).
4 Swipe down on the Huawei Health app's home screen to ensure the alarm is synced to
the watch.
5 Touch set alarm to modify the alarm time, repeat cycle, or delete the alarm.
• Event alarms are synced between the watch and the Huawei Health app.
• There is only one smart alarm by default. You cannot add more or delete the smart
alarm. You can set a maximum of ve event alarms.
• The smart alarm may vibrate in advance if it detects that you woke up before the
alarm is set to go
enabled, the smart alarm will vibrate in advance if it detects that you are no longer in
deep sleep or already awake.
• When the alarm vibrates, touch
to snooze (for 10 minutes). Touch to stop the alarm. The alarm will stop on its
o using HUAWEI TruSleepTM. If HUAWEI TruSleepTM isn't
, swipe right or press the side button of the watch
own after being snoozed three times and no other operation has been performed for
one minute.
• Currently, only alarms set on phones that run EMUI 8.1/Magic UI 2.0 or later can be
synced to the watch.
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Getting Started
Receiving weather reports
Enabling Weather reports
Open the Huawei Health app, go to the device settings screen, touch Weather reports and
enable Weather reports, then select your preferred temperature unit.
Viewing pushed weather reports
Method 1: View the weather information on the weather screen
Swipe right on the screen until you nd the weather screen, then you can check your
location, the latest weather, temperature, air quality, and more.
Method 2: View the weather information on a watch face that can display weather data
Make sure you are using a watch theme that displays the weather from the home screen.
Once this is set up, you will be able to see the latest weather reports on your watch.
Method 3: View the weather information in the Weather app
Press the side button of the watch to enter the app list, swipe on the screen until you nd
Weather, then the screen will display information such as your location, weather
information, temperature, and air quality. Swipe up or down on the screen to view weather
forecasts for the next six hours as well as the following ve days. This feature requires an
Android device.
• Make sure that GPS and Location are enabled in the notication panel of the phone
and that Huawei Health has been granted the Location permission. More open areas
are better for getting a GPS signal.
• For versions earlier than EMUI 9.0, select GPS, Wi-Fi, and mobile networks or Wi-Fi
and mobile networks as positioning mode instead of Use GPS only.
• The weather information displayed on your watch may dier slightly from that
displayed on your phone, since the information is collected from dierent weather
service providers.
Incoming call notications
When the watch is connected to the phone and you are wearing the watch properly, the
watch's screen will turn on and it will vibrate to notify you of any incoming calls.
• You can reject calls using your watch.
• If you aren't wearing the watch, it will only light up its screen when there is an incoming
call and won't vibrate.
• If the call is missed, the watch will vibrate and the screen will turn on to notify you of the
call.
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