Horizon Fitness T101 User Manual

TREADMILL OWNER’S MANUAL

MANUEL DU PROPRIÉTAIRE DU TAPIS ROULANT

MANUAL DEL PROPIETARIO DE LA CAMINADORA

Read the TREADMILL GUIDE before using this OWNER’S MANUAL. Lire le GUIDE DU TAPIS ROULANT avant de se servir du présent MANUEL DU PROPRIÉTAIRE. Lea la GUÍA DE LA CAMINADORA antes de usar este MANUAL DEL PROPIETARIO.

T101 CT5.2

3 ENGLISH 22 FRANÇAIS 42 ESPAÑOL

ASSEMBLY

WARNING

There are several areas during the assembly process that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the treadmill could have parts that are not tightened and will seem loose and may cause irritating noises. To prevent damage to the treadmill, the assembly instructions must be reviewed and corrective actions should be taken.

Before proceeding, find your treadmill’s serial number located on a white barcode sticker near the on/off power switch and power cord and enter it in the space provided below.

ENTER YOUR SERIAL NUMBER AND MODEL NAME IN THE BOXES BELOW:

SERIAL NUMBER:

MODEL NAME: HORIZON TREADMILL

» Refer to the SERIAL NUMBER and MODEL NAME when calling for service.

SERIAL NUMBER LOCATION

SPEAKE RS

RE AD IN G R AC K

CONSO LE FAN

WATER BOTTLE HO LD ER

GRIP PULSE HANDR AI LS

ON/OFF SWITC H

CIRCUIT BR EAKER

POWER CORD

CAUTION ATTENTION PRECAUCIÓN

KEEP HANDS AND FEET AWAY FROM THIS AREA.

SHOCKS COULD CAUSE

HIGH-PRESSURE

BODILY INJURY.

GARDER LES MAINS ET LES

PIEDS LOIN DE CETTE REGION.

LES AMORTISSEURS HAUTE

PRESSION PEUVENT CAUSER

DES BLESSURES CORPORELLES.

MANTENGA LAS MANOS Y LOS

PIES LEJOS DE ESTA ÁREA. LOS AMORTIGUADORES DE

ALTA PRESIÓN PODRÍAN

CAUSAR LESIONES.

RUNNING BE LT / RUNNING DECK

TRANSPORT WHEEL

CONTROL PAN EL AN D D IS PL AY W INDOWS

IPOD/MP3 PL AYE R P OC KE T

SAF ETY KE Y PLACE MENT

AVERTISSEMENT

ATTACHER LA PINCE DE LA CLÉ DE SÉCURITÉ AUX VÊTEMENTS AVANT DE METTRE L’APPAREIL EN MARCHE. POUR ÉVITER TOUTE BLESSURE, METTRE LES PIEDS SUR LES RAILS LATÉRAUX AVANT DE LANCER LE TAPIS ROULANT. LIRE ET SUIVRE TOUTES LES INSTRUCTIONS AVANT LA MISE EN MARCHE. TENIR LES ENFANTS ÉLOIGNÉS DE L’APPAREIL. RETIRER LA CLÉ DE SÉCURITÉ LORSQUE L’APPAREIL N’EST PAS UTILISÉ ET LA CONSERVER HORS DE PORTÉE DES ENFANTS. CONSULTER UN MÉDECIN AVANT D’UTILISER CET APPAREIL. EN CAS DE DOULEURS, DE NAUSÉES, DE VERTIGES OU D’ESSOUFFLEMENTS, ARRÊTER IMMÉDIATEMENT TOUT EXERCICE. À L’USAGE DU CLIENT SEULEMENT.

ADVERTENCIA

SUJETE LA LLAVE DE SEGURIDAD A SU ROPA ANTES DE COMENZAR. PARA EVITAR LESIONES PÁRESE EN LO RIELES LATERALES ANTES DE PONER A FUNCIONAR LA CAMINADORA. LEA Y SIGA LAS INSTRUCCIONES ANTES DE USAR ESTA CAMINADORA. NO DEJE QUE LOS NIÑOS SE ACERQUEN A ESTE EQUIPO. CUANDO NO LA ESTÉ USANDO, SAQUE LA LLAVE DE SEGURIDAD Y GUÁRDELA FUERA DEL ALCANZE DE LOS NIÑOS. CONSULTE A UN MÉDICO ANTES DE USAR ESTE EQUIPO. DEJE DE HACER EJERCICIO SI SIENTE DOLOR, DESMAYO, MAREO O SI LE FALTA EL ALIENTO. ESTE EQUIPO ES SÓLO PARA EL USO DEL CONSUMIDOR.

CONSO LE MA ST

FOOT LO CK LATCH (UNDERN EATH D EC K)

MOTOR COV ER

CONSO LE

SIDE RA IL

ROL LE R E ND CA P

FOOT LO CK LATCH DECAL

(UNDER NE ATH FOOT LATC H)

TENSION/A LI GN ME NT BOLTS

RE AR ROLLE R

TOOLS INCLUDED:

F 6 mm T-Wrench F 5 mm L-Wrench F 4 mm T-Wrench

PARTS INCLUDED:

F 1 Console Assembly F 2 Console Masts F 2 Console Mast Brackets F 4 Hardware Bags F 1 Safety Key F 1 Audio Adapter Cable F 1 Bottle of Silicone Lubricant (for 2 applications) F 2 Water Bottle Holder Pockets

PRE ASSEMBLY

UNPACKING

Place the treadmill carton on a level flat surface. It is recommended that you place a protective covering on your floor. Take CAUTION when handling and transporting this unit. Never open box when it is on its side. Once the banding straps have been removed, do not lift or transport this unit unless it is fully assembled and in the upright folded position, with the lock latch secure. Unpack and assemble the unit where it will be used. The enclosed treadmill is equipped with high-pressure shocks and may spring open if mishandled. Never grab hold of any portion of the incline frame and attempt to lift or move the treadmill.

WARNING

DO NOT ATTEMPT TO LIFT THE TREADMILL! Do not move or lift treadmill from packaging until specified to do so in the assembly instructions. You may remove the plastic wrap from console masts.

NEED HELP?

If you have questions or if

there are any missing parts,

contact Customer Tech

Support. Contact information

is located on the back panel

of this manual.

WARNING

FAILURE TO FOLLOW THESE INSTRUCTIONS COULD RESULT IN INJURY!

NOTE: During each assembly step, ensure that ALL nuts and bolts are in place and partially threaded in before completely tightening any ONE bolt.

NOTE: A light application of grease may aid in the installation of hardware. Any grease, such as lithium bike grease is recommended.

ASSEMBLY STEP 1

CONSOLE MAST

BOLTS (A)

CONSOLE MAST BRACKET

HARDWARE BAG 1 CONTENTS :

BOLT (A) 10 mm Qty: 8

A Cut the yellow banding straps and lift the

running deck upward until the foot latch locks. Remove all contents from

underneath the running deck.

B Open hardware bag 1.

C Attach console mast brackets to the

console masts using 8 bolts (a).

ASSEMBLY STEP 2

LEFT CONSOLE MAST

HARDWARE BAG 2 CONTENTS :

BOLT (B) 20 mm Qty: 4

RUNNING D ECK

SPRING WASHER (C) 15 mm Qty: 4

FLAT WASH ERS (D)

SPRING WASHERS (C)

BOLTS (B)

FLAT WASHER (D) 15 mm Qty: 4

FOOT LATCH

BASE FRAME

A Open hardware bag 2.

B With the running deck in the raised

position, attach the left console mast to the base frame using 4 bolts (b), 4 spring washers (c) and 4 flat washers (d).

ASSEMBLY STEP 3

HARDWARE BAG 3 CONTENTS :

BOLT (B) 20 mm Qty: 4

SPRING WASHER (C) 15 mm Qty: 4

BASE FRAME

RUNN ING DECK

FLAT WASHER (D) 15 mm Qty: 4

LEAD WIRE

RIGHT CON SOLE MASTCONSOLE CABLE

BOLTS (B)

SPRIN G WASH ERS (C)

FLAT WASHERS (D)

A Open hardware bag 3.

B Pull lead wire through right console

mast. After pulling the lead wire through the mast, the top of the console cable should be located at the top of the mast. Detach and discard the lead wire.

C With the running deck in the raised

position, attach the right console

mast to the base frame using 4 bolts (b), 4 spring washers (c) and 4 flat washers (d).

NOTE: Be careful not to pinch any wires while assembling the right console mast.

ASSEMBLY STEP 4

ASSEM BLE

LEFT SIDE

FIRST

HARDWARE BAG 4 CONTENTS :

BOLT (E) 15 mm Qty: 4

CONSOLE

SPRIN G WASHER (C) 15 mm Qty: 4

FLAT WASHER (D) 15 mm Qty: 4

WATER BOTTLE POCKETS

CONSOLE CABLES

FLAT WASH ERS (D)

SPRING WASHERS (C)

BOLTS (E)

CONSOLE MAST

A Disengage the deck lock latch with your foot to

lower the running deck.

B Open hardware bag 4.

C Gently place the console on top of the console

masts. Attach the left side first using 2 bolts (e), 2 spring washers (c) and 2 flat washers (d).

D Connect the console cables, carefully tucking

wires in masts to avoid damage.

E Attach the right side of the console using 2

bolts (e), 2 spring washers (c) and 2 flat washers (d).

NOTE: Be careful not to pinch any wires while assembling the console.

F Insert water bottle pockets into console.

G Before the first use, lubricate the treadmill deck by

following the instructions in the MAINTENANCE section in the TREADMILL GUIDE.

YOU ARE FINISHED!

TREADMILL OPERATION

This section explains how to use your treadmill’s console and programming.

The BASIC OPERATION section in the TREADMILL GUIDE has instructions for the following:

• LOCATION OF THE TREADMILL

• USING THE SAFETY KEY

• FOLDING THE TREADMILL

• MOVING THE TREADMILL

• LEVELING THE TREADMILL

• TENSIONING THE RUNNING BELT

• CENTERING THE RUNNING BELT

• USING THE HEART RATE FUNCTION

A Q LCBUK

INC LIN E

TI M E

CA LO R IE S

time distance

calories

TA RG ET S

SP EE D

IN CL I NE

DI S TA NC E

HE AR T R AT E

manual intervals

weight loss

WO RK O UT S

T T

10 %9 %8 %7 %6 %5 %4 %3 %2

SELECT TARGET

COOL DOWN

HDMI JN F E OV

ENTE R

DISP L AY

FAN

STO P

HOLD TO R ESE T

SELECT

WORKOUT

MP3 RE ADY

MPH

MPH9 MPH8 MPH7 MPH6 MPH5 MPH4 MPH3 MPH2 MPH

SPE ED

CONSOLE OPERATION

Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.

A) LED DISPLAY WINDOWS: time, distance, calories, heart rate, speed, incline and workout profiles. B) TARGET LED INDICATORS: indicate what target (if any) is set for the current program. C) WORKOUT LED INDICATORS: indicate what workout is set for the current program. D) SELECT TARGET: press to select your desired target. E) SELECT WORKOUT: press to select your desired workout. F) GO: press to begin exercising, start your workout, or resume exercising after pause. G) STOP: press to pause/end your workout. Hold for 3 seconds to reset the console. H) COOL DOWN: press to enter cool down mode. Cool down lasts for 4 minutes and reduces speed and incline to allow your

heart to readjust to decreased demand.

I) INCLINE J) SPEED + / - KEYS: used to adjust speed in small increments (0.1 mph increments). K) INCLINE QUICK KEYS: used to reach desired incline more quickly. L) SPEED QUICK KEYS: used to reach desired speed more quickly. M) ENTER AND / KEYS: used to adjust target and workout settings. Press ENTER to change display feedback during workout. N) FAN KEY: press to turn fan on and off. O) FAN: personal workout fan. P) SPEAKERS: music plays through speakers when your CD / MP3 player is connected to the console. Q) AUDIO IN JACK: plug your CD / MP3 player into the console using the included audio adaptor cable. R) AUDIO OUT / HEADPHONE JACK: plug your headphones into this jack to listen to your music through the headphones.

Note: when headphones are plugged into the headphone jack the sound will no longer come out through the speakers.

S) MP3 PLAYER POCKET: used to store your MP3 player. T) WATER BOTTLE POCKETS: holds personal workout equipment. U) READING RACK: holds reading material. V) SAFETY KEY POSITION: enables treadmill when safety key is inserted.

/ KEYS: used to adjust incline in small increments (0.5% increments).

T IM E

D IS TA N C E

C AL OR IE S

time distance

calories

TA R GE T S

S PE E D

I NC L IN E

H EA R T R AT E

manual intervals

weight loss

W OR KO U TS

DISPLAY WINDOWS

• TIME: Shown as minutes : seconds. View the time remaining or the time elapsed in your workout.

• DISTANCE: Shown as miles. Indicates distance traveled or distance remaining during your workout.

• SPEED: Shown as MPH. Indicates how fast your walking or running surface is moving.

• INCLINE: Shown as percent. Indicates the incline of your walking or running surface.

• CALORIES: Total calories burned or calories remaining left to burn during your workout.

• HEART RATE: Shown as BPM (beats per minute). Used to monitor your heart rate (displayed when

contact is made with both pulse grips).

• PROGRAM PROFILES: Represents the profile of the program being used (speed during speed

based programs and incline during incline based programs).

• TARGETS: LED lights up next to currently selected target. If no LED is lit, no target is activated.

• WORKOUTS:

LED lights up next to currently selected workout.

GETTING STARTED

1) Check to make sure no objects are placed on the belt that will hinder the movement of the treadmill.

2) Plug in the power cord and turn the treadmill ON. (The ON/OFF switch is next to the power cord.)

3) Stand on the side rails of the treadmill.

4) Attach the safety key clip to part of your clothing making sure that it is secure and will not become detached during operation.

5) Insert the safety key into the safety keyhole in the console.

6) You have two options to start your workout:

A) QUICK START UP

Simply press the GO/START key to begin working out. Time, distance, and calories will all count up from zero. OR...

B) SELECT A TARGET AND WORKOUT

1) Select a TARGET using the SELECT TARGET key.

2) Adjust the TARGET settings using the ARROW keys.

3) Press ENTER to advance.

4) Select a WORKOUT using the SELECT WORKOUT key.

5) Press GO/START to begin workout.

TARGET PROFILES

TARGET 1 – TIME: Allows user to set a target based on how long they would like to workout. Time targets can range

from 15:00 – 99:00. TIME will count down. DISTANCE and CALORIES will count up from zero.

TARGET 2 – DISTANCE: Allows user to set a target based on distance they would like to complete. Distance target can range from 0.25 – 26.25 miles. DISTANCE will count down. TIME and CALORIES will count up from zero.

TARGET 3 – CALORIES: Allows user to set a target based on the number of calories they would like to burn. Calories target can range from 20 – 980 calories. CALORIES will count down. TIME and DISTANCE will count up from zero.

NO TARGET: Allows user to select a workout profile that has no specified time, distance, or calorie target. TIME, DISTANCE, and CALORIES will all count up from zero.

WORKOUT PROFILES

1) MANUAL: Adjust your speed and incline manually during your workout.

2) INTERVALS: Improves your strength, speed and endurance by increasing and decreasing the speed and incline throughout your

workout to involve your heart and other muscles.

Segment Warm Up 1 2

Time 4:00 Mins 90 sec 30 sec Speed 1 1.5 2 4

Incline 1 1.5 0.5 1.5

Segments 1 & 2 repeat until target is complete

3) WEIGHT LOSS: Promotes weight loss by increasing and decreasing the speed and incline, while keeping you in your fat

burning zone.

Segment Warm Up 1 2 3 4 5 6 7 8

Time 4:00 Mins

Incline 0 0.5 1.5 1.5 1 0.5 0.5 0.5 1 1.5

Speed 1 1.5 2 2.5 3 3.5 4 3.5 3 2.5

30 sec 30 sec 30 sec 30 sec 30 sec 30 sec 30 sec 30 sec

Segments 1–8 repeat until target is complete

TO RESET THE CONSOLE

Hold STOP key for 3 seconds.

COOL DOWN

Puts treadmill into cool down mode. Cool down lasts for four minutes and reduces speed and incline to allow your heart to readjust to decreased demand.

FINISHING YOUR WORKOUT

When your workout is complete, the monitor display will flash “GOAL COMPLETED” and beep. Your workout information will stay displayed on the console for 30-45 seconds and then reset.

CLEAR CURRENT SELECTION

To clear the current program selection or screen, hold the STOP button for 3-5 seconds.

USING YOUR CD / MP3 PLAYER

1) Connect the included AUDIO ADAPTOR CABLE to the AUDIO IN JACK on the top right of the console and the headphone jack on your CD / MP3 player.

2) Use your CD / MP3 player buttons to adjust song settings.

3) Remove the AUDIO ADAPTOR CABLE when not in use.

4) If you don’t want to use the SPEAKERS, you can plug your headphones into the AUDIO OUT JACK at the bottom of the console.

LIMITED HOME-USE WARRANTY

WEIGHT CAPACITY = 300 lbs (136 kilograms)

EXCLUSIONS AND LIMITATIONS

FRAME • LIFETIME

Horizon Fitness warrants the frame against defects in workmanship and materials for the lifetime of the original owner, so long as the device remains in the possession of the original owner. (The frame is defined as the welded metal base of the unit and does not include any parts that can be removed.)

MOTOR • LIFETIME

Horizon Fitness warrants the motor against defects in workmanship and materials for the lifetime of the original owner, so long as the device remains in the possession of the original owner. Labor or installation of motor is not covered under the motor warranty.

ELECTRONICS & PARTS • 1 YEAR Horizon Fitness warrants the electronic components, finish

and all original parts for a period of one year from the date of original purchase, so long as the device remains in the possession of the original owner.

LABOR • 1 YEAR

Horizon Fitness shall cover the labor cost for the repair of the device for a period of one year from the date of the original purchase, so long as the device remains in the possession of the original owner.

Who IS covered:

• The original owner and is not transferable.

What IS covered:

• Repair or replacement of a defective motor, electronic component, or defective part and is the sole remedy of the warranty.

What IS NOT covered:

• Normal wear and tear, improper assembly or maintenance, or installation of parts or accessories not originally intended or compatible with the equipment as sold.

• Damage or failure due to accident, abuse, corrosion, discoloration of paint or plastic, neglect, theft, vandalism, fire, flood, wind, lightning, freezing, or other natural disasters of any kind, power reduction, fluctuation or failure from whatever cause, unusual atmospheric conditions, collision, introduction of foreign objects into the covered unit, or modifications that are unauthorized or not recommended by Horizon Fitness.

• Incidental or consequential damages. Horizon Fitness is not responsible or liable for indirect, special or consequential damages, economic loss, loss of property, or profits, loss of enjoyment or use, or other consequential damages of whatsoever nature in connection with the purchase, use, repair or maintenance of the equipment. Horizon Fitness does not provide monetary or other compensation for any such repairs or replacement parts

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