Horizon Fitness HT5.0 User Manual

HT5.0
3 ENGLISH 16 FRANÇAIS 29 ESPAÑOL
2
ASSEMBLY
Unpack the equipment where you will be using it. Place the carton on a level at surface. It is recommended that you place a protective covering on your oor. Never open box when it is on its side.
IMPORTANT NOTES
During each assembly step, ensure that ALL nuts and bolts are in place and partially threaded. Several parts have been pre-lubricated to aid in assembly and usage. Please do not wipe
this off. If you have diculty, a light application of lithium grease is recommended.
SERIAL NUMBER LOCATION
Before proceeding, nd your
equipment’s serial number located on a barcode sticker and enter it in the space provided below.
SERIAL NUMBER
MODEL NAME
HORIZON HT5.0 PEAK TRAINER
* Use the information above when calling for service.
WARNING!
There are several areas during the assembly process that special
attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are rmly tightened. If the assembly instructions are not followed correctly, the equipment could
have parts that are not tightened and will seem loose and may cause irritating noises. To prevent damage to the equipment, the assembly instructions must be reviewed and corrective actions should be taken.
NEED HELP?
If you have questions or if there are any missing parts,
contact Horizon Customer Tech Support.
TOOLS INCLUDED:
F 6mm L-Wrench F 6mm L-Wrench / Phillips Screwdriver F 13mm / 17mm Flat Wrench (x2)
PARTS INCLUDED:
F 1 Main Frame F 1 Base Frame F 2 Upper Handlebars F 1 Handlebar Assembly F 2 Footpads F 1 Console F 1 Power Cord F 1 Hardware Kit F 1 Bottle of Silicone Lubricant
ENGLISH
3
ENGLISH
- KEEP CHILDREN UNDER THE AGE OF 14 AWAY FROM MACHINE.
- HEART RATE MONITORING SYSTEMS MAY BE INACCURATE.
WARNING
RISK OF PERSONAL INJURY:
OVER-EXERCISING MAY RESULT IN SERIOUS INJURY OR DEATH. IF YOU FEEL FAINT, STOP EXERCISING IMMEDIATELY.
- READ USER MANUAL BEFORE USE.
A
- USE THIS EQUIPMENT FOR ITS INTENDED PURPOSE ONLY.
- CONSULT A PHYSICIAN BEFORE USING THIS EQUIPMENT.
- THIS EQUIPMENT IS FOR CONSUMER USE ONLY.
A) UPPER HANDLEBAR
B) PULSE GRIPS
B
D
C
E
C) CONSOLE
D) CONSOLE MAST
E) TRANSPORT HANDLE
F
H
F) WATER BOTTLE HOLDER
G
I
G) ACCESSORY STORAGE
H) MAIN FRAME
J
K
I) LOWER HANDLEBAR
L
J) FAN VENT
K) CRANK
M
L) CRANK ARM
O
N
M) POWER CORD SOCKET
N) TRANSPORT WHEELS
P
O) FOOT PADS
Q
R
P) UPPER LINK ARM
Q) LOWER LINK ARM
R) BASE FRAME
WARNING AVERTISSEMENT PRECAUCIÓN
UNPLUG BEFORE CLEANING OR SERVICING TO REDUCE THE RISK OF ELECTRIC SHOCK OR INJURY FROM MOVING PARTS.
DÉBRANCHEZ L'APPAREIL AVANT NETTOYAGE OU ENTRETIEN AFIN DE RÉDUIRE LE RISQUE D'ÉLECTROCUTION OU DE BLESSURE PAR DES PIÈCES EN MOUVEMENT.
DESENCHUFE LA MÁQUINA ANTES DE LIMPIARLA O DE SOMETERLA A MANTENIMIENTO PARA REDUCIR EL RIESGO DE QUE SE PRODUZCAN DESCARGAS ELÉCTRICAS O LESIONES POR PIEZAS MÓVILES.
4
A Open HARDWARE FOR STEP 1. Remove outer packaging.
3
ABC
ABC
CBE
12D
4
J
5
6
7
8
F
C
G
H
K
I
1 2
B Attach BASE FRAME (2) to MAIN FRAME (1) using 4 BOLTS
(A), 4 SPRING WASHERS (B) and 4 FLAT WASHERS (C) from the top and 2 longer BOLTS (E), 2 SPRING WASHERS (B) and 2 FLAT WASHERS (C) from the bottom.
C Insert 2 BOLT COVERS (D) as shown. D REQUIRES 2 PEOPLE: Lift and tip MAIN FRAME (1) into
upright position. Remove STYROFOAM BLOCKS (3).
A Open HARDWARE FOR STEP 2. B Attach CRANK ARM (5) to UPPER LINK ARM (6) using
1 BOLT (F), 2 FLAT WASHERS (C) and 1 NUT (G).
C Attach the front of FOOT PAD (8) to UPPER LINK ARM (6)
using 1 BOLT (H), 2 FLAT WASHERS (I) and 1 NUT (J).
D Attach the rear of FOOT PAD (8) to LOWER LINK ARM (7)
using 1 BOLT (K), 2 FLAT WASHERS (I) and 1 NUT (J).
E Repeat on other side.
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Hardware For Step 1
Description Qty
A
Bolt (55 mm)
B
Spring Washer
C
Flat Washer
D
Bolt Covers
E
Bolt (65 mm)
Hardware For Step 2
Description Qty
F
4 6 6 2 2
Bolt (50 mm)
C
Flat Washer (M8)
G
Nut (M8)
H
Bolt (130 mm)
I
Flat Washer (M10)
J
Nut (M10)
K
Bolt (100 mm)
Remove
twist ties
2 4 2 2 8 4 2
5
9
P
12
129
OBN
13
11
910M
B
L
11
OBN
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3
A Open HARDWARE FOR STEP 3. B Connect the CONSOLE WIRES (9) and carefully
tuck them into the console mast.
C Attach HANDLEBAR ASSEMBLY (10) to the CONSOLE MAST
(11) using 2 BOLTS (L), 2 SPRING WASHERS (B) and 2 ARC WASHERS (M) from the front and 2 BOLTS (N), 2 SPRING WASHERS (B) and 2 FLAT WASHERS (O) from the sides.
Note: Be careful not to pinch wires while attaching the mast.
4
A Open HARDWARE FOR STEP 4. B Attach UPPER HANDLEBARS (12) to the CONSOLE
MAST (11) using 8 BOLTS (N), 8 SPRING WASHERS (B) and 8 FLAT WASHERS (O).
C Connect the CONSOLE WIRES (9) and carefully
tuck them into the console mast. D Attach the CONSOLE (13) using 4 SCREWS (P). E Attach CRANK ARM CAPS (129).
Note: Be careful not to pinch wires while attaching the console.
Hardware For Step 3
Description Qty
L
Bolt (45 mm)
B
Spring Washer
M
Arc Washer
N
Bolt (20 mm)
O
Flat Washer
Hardware For Step 4
Description Qty
2 4 2 2 2
N B O P 129
Bolt (20 mm)
Spring Washer Flat Washer Screw Crank Arm Caps
8 8 8 4 2
ASSEMBLY COMPLETE!
6
BASIC OPERATION
15 cm (6 in)fROnt
ENGLISH
2
FREE AREA
0.6 m (2 ft)
LOCATION OF THE EQUIPMENT
Place the equipment on a level surface. For ease of
access, there should be an accessible space on both sides and behind the equipment that is at least 0.6
meters (24 inches). Leave a 15 cm (6 inch) gap in front of the equipment. Do not place the equipment
in any area that will block any vent or air openings. The equipment should not be located in a garage, covered patio, near water or outdoors.
EQUIPMENT FOOTPRINT
118 × 71 × 168 cm / 46.5 × 28 × 68”
EQUIPMENT WEIGHT
70.4 kg / 155 lbs.
1
MOVING THE EQUIPMENT
To move, firmly grasp transport handle and tilt the
equipment back (1) and roll (2).
WARNING!
Our equipment is heavy, use care and additional help if necessary when moving or standing up. Failure to follow
these instructions could result in injury.
LEVELING THE EQUIPMENT
It is extremely important that the levelers are correctly adjusted for proper operation. Turn leveling foot clockwise to lower and counter-
clockwise to raise unit. Adjust each side as needed until the equipment is level. An unbalanced unit may cause belt misalignment or other
issues. Use of a level is recommended.
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PROPER USAGE
ENGLISH
MOUNTING AND DISMOUNTING THE EQUIPMENT
1) Stand on the side of the equipment next to the lowest foot pedal.
2) While holding both of the stationary handlebars, place your foot on the lowest foot pedal and pull yourself up onto the equipment.
3) Wait until the equipment finds its resting place and then place your other foot on the opposite pedal
4) To dismount, wait until pedals come to a complete stop, remove foot from highest foot pedal, and step down onto the ground on the side of the equipment next to the lowest foot pedal.
POWER
The power cord must be plugged into the power socket, which is located
in the front of the equipment. Unplug cord when not in use.
WARNING!
Never operate product if it has a damaged cord or plug, if it is not working properly, if it has been damaged, or immersed in water. Please reference contact information on the INFORMATION CARD for assistance.
LOWER BODY WORKOUT
To exercise primarily the lower body: Hold onto the stationary handlebars while using your feet to push the foot pedals along their path.
UPPER BODY WORKOUT
To exercise primarily the upper body: While standing on the foot pedals, push each of the movable handlebars using the muscles in your arms to move the foot pedals along their path.
FULL BODY WORKOUT
To exercise the combined total body (both upper body and lower body): Use both arm and leg muscles to move the foot pedals along their path, or alternate between exercising your lower and upper body.
8
CONSOLE DESCRIPTION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
N
A
M
A) LCD DISPLAY WINDOW: Displays workout feedback, program profile and more.
B) READING RACK : Holds reading material.
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L
B
C
D
E
F
C
K
E
F
C) LED DISPLAY WINDOWS: Display workout feedback.
D) PROGRAM BUTTONS: Press to select workout program.
E) RESISTANCE QUICK KEYS: Press to reach desired resistance quickly.
F)
G) SPEAKERS: Play music through the speakers when connected to your media
H) START : Press to start workout program or quick start.
I) ENTER : Confirm each program setting.
J) STOP : Press to stop your workout.
K) CHANGE DISPLAY: Press to change workout feedback.
L) AUDIO OUT/HEADPHONE JACK: Plug your headphones into the console to use
M) AUDIO IN JACK: Plug your media player into the console using the included
N) USB PORT: Used for software updates and device charging up to 2 amps.
: Press to adjust resistance and program settings.
player.
them instead of the console speakers.
audio adaptor cable.
G
H J
I
9
DISPLAY WINDOWS
A B
ENGLISH
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
TIME: Shown as minutes : seconds. View the time remaining or the time elapsed in your workout.
DISTANCE: Shown as miles. Indicates distance traveled or distance remaining during your workout.
CALORIES: Total calories burned or remaining for your workout.
HEART RATE: Shown as BPM (beats per minute). Used to monitor your heart rate (displayed
when contact is made with both pulse grips).
SPEED: Shown as MPH. Indicates how fast the foot pads are moving.
RPM: Rotations Per Minute.
RESISTANCE: Shows the current level of resistance.
A) PROGRAM PROFILE: Represents the profile of the program being used (resistance during
resistance based programs and incline during incline based programs).
B) TRACK: Follows progress around a simulated track. Segments light up with every 50 meters
completed. One lap is 400 meters (¼ mile).
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GETTING STARTED
Plug in the power cord. Check to make sure no objects are nearby that will hinder the
movement of the equipment.
A) QUICK START
Simply press to begin working out. Time will count up from 0:00. The resistance level will default to level 1.
B) SELECT A PROGRAM
1) Select USER, GUEST 1-5 using
2) Set WEIGHT, using
3) Select a PROGRAM using
4) Set workout program information using
5) Press to begin workout.
You can adjust the resistance level during your workout using
C) FINISHING YOUR WORKOUT
When your workout is complete, the console will display “workout complete” and beep.
Your workout information will stay displayed on the console for 30 seconds and then
reset.
and press .
and press .
or program button and press .
and press after each selection.
.
USING THE HEART RATE FUNCTION
The heart rate function on this product is not a medical device. While heart rate grips can provide a relative estimation of your actual heart rate, they should
not be relied on when accurate readings are necessary. Some people, including
those in a cardiac rehab program, may benefit from using an alternate heart rate monitoring system like a chest or wrist strap. Various factors, including movement of the user, may affect the accuracy of your heart rate reading. The heart rate reading is intended only as an exercise aid in determining heart rate
trends in general. Please consult your physician.
PULSE GRIPS
Place the palm of your hands directly on the grip pulse handlebars. Both hands must grip the bars for your heart rate to register. It takes 5 consecutive heart beats (15-20 seconds) for your heart rate to register. When gripping the pulse
handlebars, do not grip tightly. Holding the grips tightly may elevate your blood
pressure. Keep a loose, cupping hold. You may experience an erratic readout if consistently holding the grip pulse handlebars. Make sure to clean the pulse
sensors to ensure proper contact can be maintained.
WARNING!
Heart rate monitoring systems may be inaccurate. Over exercising may result in serious injury or death. If you feel faint, stop exercising immediately.
ENGLISH
TO CLEAR CURRENT SELECTION
To clear the current program selection or screen, press and hold for 3 seconds.
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PROGRAMS
ENGLISH
MANUAL
A workout that allows you to manually adjust the machine at anytime.
WEIGHT LOSS
Promotes weight loss by raising and lowering the resistance level, while
keeping you in your fat burning zone. Time based program with 10 levels to choose from. User sets time and level using +/-.
DISTANCE
A workout that allows you to select a specific distance you would like to travel during your workout. Increasing the distance goal of the workout will increase the duration of the workout based on your speed.
CALORIE
A workout that allows you to select a specific number of calories you would like to burn during your workout. Increasing the calorie goal of the workout will increase the duration of the workout based on your
speed and resistance.
SPRINT 8
A 20-minute HIIT workout proven to burn up to 27% body fat in only 8
weeks.* After warm-up, the program will lead you through 8 rounds of
intervals. Short 30-second intervals should be performed at your peak intensity effort. During the 90-second active recovery periods, keep moving and allow your intensity and heart rate to come down. If you feel recovered in less than 90-seconds, work harder in the next sprint to realize the full impact of the program. Cool down to finish.
* Individual results vary. Sprint 8 is designed for healthy adults at all levels of fitness.
It is highly recommended that individuals get an examination by a physician before attempting any fitness training program, including Sprint 8.
USING YOUR MEDIA PLAYER
1) Connect the included AUDIO ADAPTOR CABLE to the AUDIO IN JACK on the right of the console and the headphone jack on your media player.
2) Use your media player buttons to adjust song settings and volume.
3) Remove the AUDIO ADAPTOR CABLE when not in use.
ENERGY SAVER (STANDBY MODE)
This machine has a special feature called Energy Saver™ mode. This mode is NOT automatically activated. When Energy Saver mode is activated, the display
will automatically enter standby mode (Energy Saver mode) after 15 minutes of inactivity. This feature saves energy by disabling most power to the machine until a key is pressed on the console. This feature can be turned on or off in the engineering menu.
To enter the engineering menu, press and hold navigate through the menu to ENG 3. Press to select. Use ON or OFF. Press and hold for 3-5 seconds to exit ENG 3. Press and hold again for
3-5 seconds to exit the engineering menu.
for 3-5 seconds. Use
to
to select ENRGY SVE
12
TROUBLESHOOTING
COMMON PRODUCT QUESTIONS
BASIC TROUBLESHOOTING
PROBLEM: The console does not light up.
ARE THE SOUNDS MY EQUIPMENT MAKES NORMAL?
This equipment is one of the quietest available because it uses a belt drive and friction free magnetic resistance. We use the highest grade bearings and belts to minimize noise. However, because the resistance system itself is so
quiet, you will occasionally hear other slight mechanical noises. Unlike older,
louder technologies, there are no fans, friction belts, or alternator noises to
mask these sounds on our equipments. These mechanical noises, which may
or may not be intermittent, are normal and are caused by the transfer of significant amounts of energy to a rapidly spinning flywheel. All bearings, belts
and other rotating parts will generate some noise which will transmit through
the casing and frame. It is also normal for these sounds to change slightly during a workout and over time because of thermal expansion of the parts.
WHY IS THE EQUIPMENT I HAD DELIVERED LOUDER THAN THE ONE AT THE STORE?
All fitness products seem quieter in a large store showroom because there
is generally more background noise than in your home. Also, there will be
less reverberation on a carpeted concrete floor than on a wood overlay floor. Sometimes a heavy rubber mat will help reduce reverberation through the floor. If a fitness product is placed close to a wall, there will be more reflected noise.
HOW LONG WILL THE DRIVE BELT LAST?
The computer modeling we have done indicated virtually thousands
of maintenance free hours. Belts are now commonly used in far
more demanding applications such as motorcycle drives.
CAN I MOVE THE EQUIPMENT EASILY ONCE IT IS ASSEMBLED?
Your Equipment has a pair of transport wheels built into the front stabilizer tube. Please follow the MOVING THE EQUIPMENT section to transport your equipment. It is important that you place your equipment in a comfortable and inviting room. Your equipment is designed to use minimal floor space. Many people will place their equipment facing the TV or a picture window. If at all possible, avoid putting your equipment in an unfinished basement. To make exercise a desirable daily activity for you, the equipment should be in a comfortable setting.
SOLUTION: Verify the following:
The outlet the machine is plugged into is functional. Double check that the breaker has not tripped.
• The correct power cord is being used. Only use the power
cord included. Test the voltage on the power cord to verify it provides the specified output voltage from the label.
• The power cord is not pinched or damaged and is properly plugged into the outlet AND the machine.
• Unplug power cord. Remove the console and check that all connections to the console are secure and not damaged or pinched. Unplug and reconnect the console cable.
PROBLEM: The console lights up but the Distance/Watts/RPMs do not count.
SOLUTION: Verify the following:
• Unplug power cord. Remove the console and check that all connections to the console are secure and not damaged or pinched. Unplug and reconnect the console cable.
If doing the above does not fix the problem, the speed sensor and/or magnet may have become dislodged or damaged.
PROBLEM: The resistance levels seem to be incorrect, seeming too hard or too easy.
SOLUTION: Verify the following:
• The correct power cord is being used. Only use the power cord provided.
• Reset the console and allow the resistance to reset to the
default position. Restart and retry the resistance levels.
ENGLISH
CAN I PEDAL BACKWARDS ON MY EQUIPMENT?
Your equipment allows you to pedal both forward and backwards to exercise and strengthen a wider range of muscles.
13
TROUBLESHOOTING
NEED ASSISTANCE?
ENGLISH
PROBLEM: The equipment makes a squeaking or chirping noise.
SOLUTION: Verify the following:
The equipment is on a level surface.
• Loosen all bolts attached during the assembly process, grease
the joints, grease the threads and re-tighten. If bolts become
loose, apply blue thread-locker and re-tighten.
PROBLEM: When an audio device is connected, there is no sound
coming from the speakers or the speakers sound fuzzy.
SOLUTION: Make sure audio cable is plugged in securely
to both the console and audio device.
HEART RATE (GRIP-PULSE ONLY)
Check your exercise environment for sources of interference such as fluorescent lights, computers, underground fencing, home security systems or appliances
containing large motors. These items may cause erratic heart rate readouts.
You may experience an erratic readout under the following conditions:
• Gripping the heart rate handlebars too tight. Try to maintain moderate pressure while holding onto the heart rate handlebars.
• Constant movement and vibration due to constantly holding the heart rate
handlebars while exercising. If you are receiving erratic heart rate readouts,
try to only hold the grips long enough to monitor your heart rate.
• When you are breathing heavily during a workout.
• When your hands are constricted by wearing a ring.
• When your hands are dry or cold. Try to moisten your palms by rubbing them together to warm.
• Anyone with heavy arrhythmia.
• Anyone with arteriosclerosis or peripheral circulation disorder.
• Anyone whose skin on the measuring palm is especially thick.
If this troubleshooting section does not remedy the problem, discontinue use and turn the power off.
Please reference contact information on the INFORMATION CARD for assistance.
The following information may be asked of you when
you call. Please have these items readily available:
• Model Name
• Serial Number
Proof of Purchase (receipt or credit card statement)
Some common troubleshooting questions that may be asked are:
• How long has this problem been occurring?
• Does this problem occur with every use? With every user?
If you are hearing a noise, does it come from
the front or the back? What kind of noise is it (thumping, grinding, squeaking, chirping etc.)?
• Has the machine been maintained per the MAINTENANCE schedule?
Answering these and other questions will give the technicians the ability to send proper replacement parts and the service necessary to get you and your equipment running again!
You may find more troubleshooting suggestions on the customer support section of our website.
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