Horizon Fitness Comfort U, Comfort R Owner's Manual

COMFORT R
COMFORT U
EXERCISE BIKE OWNER’S MANUAL MANUEL DU PROPRIÉTAIRE DU VÉLO D’EXERCICE MANUAL DEL PROPIETARIO DE LA BICICLETA ESTACIONARIA
Read the BIKE GUIDE before using this OWNER’S MANUAL. Lire le GUIDE D’UTILISATION DU VÉLO D’EXERCICE avant de se servir du présent MANUEL DU PROPRIÉTAIRE. Lea la GUÍA DEL USUARIO DE LA BICICLETA ESTACIONARIA antes de utilizar este MANUAL DEL PROPIETARIO.
2 ENGLISH 40 FRANÇAIS 78 ESPAÑOL
IMPORTANT PRECAUTIONS
SAVE THESE INSTRUCTIONS
When using an exercise product, basic precautions should always be followed, including the following: Read all instructions before using this exercise bike. It is the responsibility of the owner to ensure that all users of this exercise bike are adequately informed of all warnings and precautions. If you have any questions after reading this owner’s manual, contact Customer Tech Support at the number listed on the back panel.
WARNING
READ AND SAVE ALL INSTRUCTIONS BEFORE ASSEMBLING OR USING THIS EXERCISE BIKE. IT IS STRONGLY RECOMMENDED TO TAKE THE FOLLOWING SAFETY INSTRUCTIONS.
• CAUTION: If you experience chest pains, nausea, dizziness or shortness of breath, stop exercising immediately and consult your physician before continuing.
• Use this exercise bike for its intended purpose as described in this manual. Do not use attachments that have not been recommended by the manufacturer.
• Never operate the exercise bike if it is not working properly, or if it has been damaged. Contact Customer Tech Support or the authorized dealers for examination and repair.
• Do not use the exercise bike without proper footwear. NEVER operate the exercise bike with bare feet.
• Do not wear any clothing that might catch on any moving parts of this exercise bike.
• Keep hands and feet clear at all times from moving parts to avoid injury. Never turn the pedal cranks by hand.
• Do not dismount the exercise bike until the pedals are at a complete STOP.
• Do not attempt to ride the exercise bike in a standing position at high RPMs until you have practiced at slower speeds.
• Do not insert any object, hands or feet into any openings, or expose hands, arms or feet to the drive mechanism or other potentially moving part of the exercise bike.
• Do not use any equipment that is damaged or has worn or broken parts. Use only replacement parts supplied by Customer Tech Support or the authorized dealers.
• Do not operate where aerosol (spray) products are being used or when oxygen is being administered.
• Close supervision is necessary when used near children, invalids or disabled people.
• When the exercise bike is in use, young children and pets should be kept at least 3 meters / 10 feet away.
• Ensure that adjustment levers (seat and handlebar fore-and-aft) are properly secured and do not interfere with range of motion during exercise.
• This product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.
ASSEMBLY
WARNING
There are several areas during the assembly process that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the exercise bike could have parts that are not tightened and will seem loose and may cause irritating noises. To prevent damage to the exercise bike, the assembly instructions must be reviewed and corrective actions should be taken.
Before proceeding, find your exercise bike’s serial number and enter it in the space provided below. The serial number will be located on a white sticker with a bar code.
ENTER YOUR SERIAL NUMBER AND MODEL NAME IN THE BOX BELOW:
SERIAL NUMBER:
MODEL NAME: HORIZON EXERCISE BIKE
» Refer to the SERIAL NUMBER and MODEL NAME when calling for service. » Be sure to enter both the SERIAL NUMBER and MODEL NAME on your warranty card.
SERIAL NUMBER LOCATION
HANDLEBARS
CONSOLE
COMFORT
SEAT BACK
U
PULSE GRIP HANDLEBARS
WATER BOTTLE HOLDER
SEAT BASE
CONSOLE MAST GROMMET
CRANK
REAR STABILIZER
FRONT STABILIZER TUBE
PEDALS
CONSOLE MAST
SEAT POSITION
ADJUSTMENT LEVER
MAIN FRAME
POWER CORD SOCKET
TRANSPORT WHEELS
COMFORT R PRE ASSEMBLY
UNPACKING
Unpack the product where you will be using it. Place the bike carton on a level flat surface. It is recommended that you place a protective covering on your floor. Never open box when it is on its side.
IMPORTANT NOTES
• During each assembly step, ensure that ALL nuts and bolts are in place and partially threaded. It is recommended you complete the full assembly of your unit before completely tightening any ONE bolt.
• Several parts have been pre-lubricated to aid in assembly and usage. Please do not wipe this off. If you have difficulty, a light application of lithium bike grease is recommended.
NEED HELP?
If you have questions or if there are any missing parts, contact Customer Tech Support. Contact information is located on the back panel of this manual.
TOOLS INCLUDED:
F 13/15mm Flat Wrench F Phillips Screwdriver/Allen Wrench
PARTS INCLUDED:
F 1 Main Frame F 1 Console F 1 Console Mast F 1 Console Mast Grommet F 1 Water Bottle Holder F 1 Front Stabilizer F 1 Rear Stabilizer F 1 Seat Base F 1 Seat Back F 1 Seat Frame F 1 Seat Frame Cover F 1 Pulse Grip Handlebars F 2 Pedals with Straps F 1 Audio Adapter Cable F 1 Power Cord F 1 Hardware Kit
COMFORT
R
COMFORT
1
2
3
D
C
B
A
COMFORT R ASSEMBLY STEP 1
R
HARDWARE FOR STEP 1
PART TYPE DESCRIPTION QTY
A BO LT M8X56 4
B FL AT WASHE R Φ18X2.0T 4
C SPRING WASHER M8X2.0T 4
D NUT M8 4
A Open HARDWARE FOR STEP 1.
B Attach the REAR STABILIZER (1) to
the MAIN FRAME (2) using 2 BOLTS
(A), 2 FLAT WASHERS (B), 2 SPRING WASHERS (C) and 2 NUTS (D).
C Attach the FRONT STABILIZER (3) to
the MAIN FRAME (2) using 2 BOLTS
(A), 2 FLAT WASHERS (B), 2 SPRING WASHERS (C) and 2 NUTS (D).
COMFORT R ASSEMBLY STEP 2
4
5
E
HARDWARE FOR STEP 2
PART TYPE DESCRIPTION QTY
E SCREW M4X12 2
A Open HARDWARE FOR STEP 2.
B Slide WATER BOTTLE HOLDER (4) up
CONSOLE MAST (5) and align screw holes in WATER BOTTLE HOLDER (4) with holes in CONSOLE MAST (5).
C Attach the WATER BOTTLE HOLDER (4)
using 2 SCREWS (E).
COMFORT
R
COMFORT
5
6
7
B
G
2
F
COMFORT R ASSEMBLY STEP 3
R
HARDWARE FOR STEP 3
PART TYPE DESCRIPTION QTY
F BOLT M8X60 4
B FL AT WASHE R Φ18X2.0T 4
G BOLT M8X18 2
A Open HARDWARE FOR STEP 3.
B Slide CONSOLE MAST GROMMET (6)
from the bottom up the CONSOLE MAST (5).
C Attach CONSOLE CABLES (7) and
carefully tuck all cables into MAIN FRAME
(2). Slide CONSOLE MAST (5) into MAIN FRAME (2).
D Attach the CONSOLE MAST (5) using 4
BOLTS (F) and 4 FLAT WASHERS (B)
from the front and 2 BOLTS (G) and from the sides.
E Slide CONSOLE MAST GROMMET (6)
down over MAIN FRAME (2).
10
COMFORT R ASSEMBLY STEP 4
C
8
2
I
HARDWARE FOR STEP 4
PART TYPE DESCRIPTION QTY
I BO LT M8X18 6
C SPRING WASHER M8X2.0T 6
A Open HARDWARE FOR STEP 4.
B Attach SEAT FRAME (8) to the MAIN
FRAME (2) using 6 BOLTS (I) and 6 SPRING WASHERS (C) as shown.
COMFORT
R
11
COMFORT
B
8
9
10
J
COMFORT R ASSEMBLY STEP 5
R
HARDWARE FOR STEP 5
PART TYPE DESCRIPTION QTY
J B O LT M8X45 8
B FL AT WASHE R Φ18X2.0T 8
A Open HARDWARE FOR STEP 5.
B Attach SEAT BASE (9) to SEAT FRAME
(8) using 4 BOLTS (J) and 4 FLAT WASHERS (B).
C Attach SEAT BACK (10) to SEAT FRAME
(8) using 4 BOLTS (J) and 4 FLAT WASHERS (B).
12
COMFORT R ASSEMBLY STEP 6
121113
H
K
2
8
HARDWARE FOR STEP 6
PART TYPE DESCRIPTION QTY
K BO LT M10X65 2
H ARC WASHER Φ20X2.0T 2
A Open HARDWARE FOR STEP 6.
B Attach PULSE GRIP HANDLEBARS (11)
to the SEAT FRAME (8) using 2 BOLTS (K) and 2 ARC WASHERS (H).
C Attach SEAT FRAME COVER (12) to
MAIN FRAME (2) as shown.
D Attach HEART RATE WIRE (13) from
PULSE GRIP HANDLEBARS (11) to wire from MAIN FRAME (2).
Note: Be sure to assemble handlebars with pulse grips facing up.
COMFORT
R
13
COMFORT R ASSEMBLY STEP 7
18
5
17
16
14
15
7
HARDWARE IS PRE-INSTALLED
COMFORT
14
A Attach the RIGHT PEDAL (14) to the RIGHT
R
CRANK ARM (15), tightening it clockwise with
the provided 13mm/15mm flat wrench.
B Attach the LEFT PEDAL (16) onto the left crank
arm, tightening it counter-clockwise with the provided 13mm/15mm flat wrench. (NOTE: The left crank arm is reversed threaded so it is very important that it is tightened counter-clockwise. Tightening it the opposite way can damage the pedal or the crank arm or both.)
C Connect the CONSOLE CABLE (7) and
carefully tuck into the CONSOLE MAST (5).
D Attach the CONSOLE (17) to the CONSOLE
MAST (5) using 4 PRE-INSTALLED SCREWS (18).
COMFORT R ASSEMBLY COMPLETE!
COMFORT R COMFORT U
Assembly on next page.
15
CONSOLE
READING RACK
COMFORT
HANDLEBARS
U
WATER BOTTLE HOLDER
SEAT
SEAT POST TUBE
SEAT POSITION ADJUSTMENT KNOB
POWER CORD SOCKET
REAR STABILIZER
FRONT STABILIZER TUBE
SEAT HEIGHT ADJUSTMENT KNOB
CONSOLE MAST GROMMET
CONSOLE MAST
MAIN FRAME
CRANK
PEDALS
TRANSPORT WHEELS
16
COMFORT U PRE ASSEMBLY
UNPACKING
Unpack the product where you will be using it. Place the bike carton on a level flat surface. It is recommended that you place a protective covering on your floor. Never open box when it is on its side.
IMPORTANT NOTES
• During each assembly step, ensure that ALL nuts and bolts are in place and partially threaded. It is recommended you complete the full assembly of your unit before completely tightening any ONE bolt.
• Several parts have been pre-lubricated to aid in assembly and usage. Please do not wipe this off. If you have difficulty, a light application of lithium bike grease is recommended.
NEED HELP?
If you have questions or if there are any missing parts, contact Customer Tech Support. Contact information is located on the back panel of this manual.
TOOLS INCLUDED:
F 13/15mm Flat Wrench F Phillips Screwdriver/Allen Wrench
PARTS INCLUDED:
F 1 Main Frame F 1 Console F 1 Console Mast F 1 Console Mast Grommet F 1 Water Bottle Holder F 1 Front Stabilizer F 1 Rear Stabilizer F 1 Seat F 1 Seat Post Tube F 2 Pedals with Straps F 1 Audio Adapter Cable F 1 Power Cord F 1 Hardware Kit
COMFORT
U
17
COMFORT
A
3
21D
C
B
COMFORT U ASSEMBLY STEP 1
U
HARDWARE FOR STEP 1
PART TYPE DESCRIPTION QTY
A BO LT M8X56 4
B FL AT WASHE R Φ20X2.0T 4
C SPRING WASHER M8X2.0T 4
D NUT M8 4
A Open HARDWARE FOR STEP 1.
B Attach the REAR STABILIZER (1) to
the MAIN FRAME (2) using 2 BOLTS
(A), 2 FLAT WASHERS (B), 2 SPRING WASHERS (C) and 2 NUTS (D).
C Attach the FRONT STABILIZER (3) to
the MAIN FRAME (2) using 2 BOLTS
(A), 2 FLAT WASHERS (B), 2 SPRING WASHERS (C) and 2 NUTS (D).
18
COMFORT U ASSEMBLY STEP 2
265
4
NO HARDWARE FOR THIS STEP
A Attach the SEAT (4) to the SEAT POST
TUBE (5).
B Loosen the SEAT HEIGHT ADJUSTMENT
KNOB (6) by turning it two half turns
counter-clockwise.
C Then pull the SEAT HEIGHT
ADJUSTMENT KNOB (6) outward while sliding the SEAT POST TUBE (5) into the MAIN FRAME (2).
COMFORT
U
19
COMFORT
7
8
D
COMFORT U ASSEMBLY STEP 3
HARDWARE FOR STEP 3
PART TYPE DESCRIPTION QTY
D SCREW M4X12 2
U
A Open HARDWARE FOR STEP 3.
B Slide WATER BOTTLE HOLDER (7) up
CONSOLE MAST (8) and align screw holes in WATER BOTTLE HOLDER (7) with holes in CONSOLE MAST (8).
C Attach the WATER BOTTLE HOLDER (7)
using 2 SCREWS (D).
20
COMFORT U ASSEMBLY STEP 4
8
9
10
11
G
E
F
B
2
A B
HARDWARE FOR STEP 4
PART TYPE DESCRIPTION QTY
E BO LT M8X60 4
B FL AT WASHE R Φ20X2.0T 4
F BOLT M8X15 2
G NUT M8 4
A Open HARDWARE FOR STEP 4.
B Slide CONSOLE MAST GROMMET (9)
from the bottom up the CONSOLE MAST
(8) with the small POSITIONING NOTCH (10) facing forward.
C Attach CONSOLE CABLES (11) and
carefully tuck all cables into MAIN FRAME
(2). Slide CONSOLE MAST (8) into MAIN FRAME (2).
D Attach the CONSOLE MAST (8) using 4
BOLTS (E), 4 FLAT WASHERS (B) and 4 NUTS (G) from the front and 2 BOLTS (F)
and from the sides.
E Slide CONSOLE MAST GROMMET (9)
down over MAIN FRAME (2).
COMFORT
U
21
COMFORT U ASSEMBLY STEP 5
12
14
13
16
8
15
11
HARDWARE IS PRE-INSTALLED
COMFORT
22
A Open HARDWARE FOR STEP 5.
U
B Attach the RIGHT PEDAL (12) to the RIGHT
CRANK ARM (13), tightening it clockwise with
the provided 13mm/15mm flat wrench.
C Attach the LEFT PEDAL (14) onto the left crank
arm, tightening it counter-clockwise with the provided 13mm/15mm flat wrench. (NOTE: The left crank arm is reversed threaded so it is very important that it is tightened counter-clockwise. Tightening it the opposite way can damage the pedal or the crank arm or both.)
D Connect the CONSOLE CABLE (11) and
carefully tuck into the CONSOLE MAST (8).
E Attach the CONSOLE (15) to the CONSOLE
MAST (8) using 4 PRE-INSTALLED SCREWS (16).
COMFORT U ASSEMBLY COMPLETE!
BIKE OPERATION
This section explains how to use your bike’s console and programming. The BASIC OPERATION section in the BIKE GUIDE has instructions for the following:
LOCATION OF THE BIKE
POWER/GROUNDING INSTRUCTIONS
SEAT POSITIONING
MOVING THE BIKE
LEVELING THE BIKE
USING THE HEART RATE FUNCTION
23
COMFORT
R
A
24
E
F
H
B
C
D
G
COMFORT R CONSOLE OPERATION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A) LCD DISPLAY WINDOW: time, distance, calories, watts, RPM, speed, heart rate, Energy Saver.
B)
START/STOP: used to start, stop, or pause your workout.
C)
D) ENTER: used to confirm selection during program setup.
E) CHANGE DISPLAY: used to change display feedback during workout.
F) AUDIO IN JACK: plug your media player into the console using the included audio adaptor cable.
G) SPEAKERS: play music through speakers when connected to your media player.
H) READING RACK: holds reading material.
KEYS: used to cycle through programs, programming setup and to adjust resistance level during workout.
COMFORT
R
25
COMFORT
U
26
A
I
B
G
E
F
D
C
H
H
COMFORT U CONSOLE OPERATION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A) LCD DISPLAY WINDOW: time, distance, calories, watts, RPM, speed, heart rate, Energy Saver.
B)
START/STOP: used to start, stop, or pause your workout.
C)
D) ENTER: used to confirm selection during program setup.
E) CHANGE DISPLAY: used to change display feedback during workout.
F) THUMB PULSE: monitors heart rate.
G) AUDIO IN JACK: plug your media player into the console using the included audio adaptor cable.
H) SPEAKERS: play music through speakers when connected to your media player.
I) READING RACK: holds reading material.
KEYS: used to cycle through programs, programming setup and to adjust resistance level during workout.
COMFORT
U
27
COMFORT U DISPLAY
COMFORT R DISPLAY
28
DISPLAY WINDOW
TIME: Shown as minutes : seconds. View the time remaining or the time elapsed in your workout.
RPM: Rotations Per Minute
DISTANCE: Shown as miles. Indicates distance traveled or distance remaining during your workout.
SPEED: Shown as MPH. Indicates how fast foot pads are moving.
WATTS: Displays current user power output.
LEVEL: Shows the current level of resistance.
CALORIES: Total calories burned during your workout.
HEART RATE: Shown as BPM (beats per minute). Used to monitor your heart rate.
- COMFORT R: displayed when contact is made with both pulse grips.
- COMFORT U: displayed when thumb is pressed to the thumb pulse monitor.
MAXIMUM HEART RATE: Shown at the beginning of your workout. Calculated by (220-age) x 0.85.
HEART RATE WHEEL: Displays what activity zone you are in during your workout.
- WARM UP: 0-60% of maximum heart rate
- WEIGHT LOSS: 60-70% of maximum heart rate
- IMPROVE FITNESS: 70-80% of maximum heart rate
- IMPROVE PERFORMANCE: 80-90% of maximum heart rate
- MAXIMUM PERFORMANCE: 90-100% of maximum heart rate
FAN: Indicates when the fan is on and at what level.
ENERGY SAVER: Indicates when the machine is in Energy Saver mode to conserve power consumption
29
GETTING STARTED
1) Check to make sure no objects are nearby that will hinder the movement of the exercise bike.
2) Plug in the power cord.
3) Select Guest, User 1 or User 2 using
4) Set Weight using
5) Set Age using
6) You have the following options to start your workout:
A) QUICK START UP
Simply press Time, distance and calories will all count up from zero. The resistance level will default to level 1.
and press ENTER.
and press ENTER.
to begin working out.
and press ENTER.
FINISHING YOUR WORKOUT
When your workout is complete, the console will display “workout complete” and beep. Your workout information will stay displayed on the console for 30 seconds and then reset.
TO RESET THE CONSOLE
Press and hold for 3 seconds.
30
B) SELECT A PROGRAM
1) Select a PROGRAM using
2) Set workout program information using (see program
information for necessary settings) and press ENTER after each selection.
3) Press to begin workout.
NOTE: You can adjust the resistance level during your workout.
and press ENTER.
TO CLEAR CURRENT SELECTION
To clear the current program selection or screen, press and hold
for 3 seconds.
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