This drawing shows the locations of the
warning decals. If a decal is missing or il-
legible, call the telephone number on the
front cover of this manual and request a
free replacement decal. Apply the decal
in the location shown. Note: The decals
may not be shown at actual size.
HealthRider is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and in-
structions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
1. Before beginning this or any exercise program, consult your physician. This is especially important for persons over age 35 or
persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and 2
ft. (0.6 m) on each side. Do not place the
treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
5. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
6. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
11. When connecting the power cord (see page
14), plug the power cord into a surge suppressor (not included) and plug the surge
suppressor into a grounded circuit capable
of carrying 15 or more amps. No other appliance should be on the same circuit. Do not
use an extension cord.
12. Use only a single-outlet surge suppressor
that meets all of the specifications described
on page 14. To purchase a surge suppressor,
see your local HealthRider dealer or call the
telephone number on the front cover of this
manual and order part number 146148, or see
your local electronics store.
13. Failure to use a properly functioning surge
suppressor could result in damage to the
control system of the treadmill. If the control
system is damaged, the walking belt may
slow, accelerate, or stop unexpectedly, which
may result in a fall and serious injury.
14. Keep the power cord and the surge suppressor away from heated surfaces.
7. Keep children under age 12 and pets away
from the treadmill at all times.
8. The treadmill should be used only by persons weighing 325 lbs. (147 kg) or less.
9. Never allow more than one person on the
treadmill at a time.
10. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose
clothes that could become caught in the
treadmill. Athletic support clothes are recommended for both men and women. Always
wear athletic shoes. Never use the treadmill
with bare feet, wearing only stockings, or in
sandals.
15. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See
TROUBLESHOOTING on page 24 if the treadmill is not working properly.)
16. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 16).
17. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.
3
8. The treadmill is capable of high speeds.
1
Adjust the speed in small increments to
void sudden jumps in speed.
a
3. When folding or moving the treadmill, make
2
sure that the storage latch is holding the
rame securely in the storage position.
f
9. The pulse sensors are not medical devices.
1
Various factors, including the user's move-
ent, may affect the accuracy of heart rate
m
readings. The pulse sensors are intended
only as an exercise aid in determining heart
rate trends in general.
20. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
the power cord, and press the power switch
into the off position when the treadmill is not
in use. (See the drawing on page 5 for the location of the power switch.)
21. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 23.) You
must be able to safely lift 45 lbs. (20 kg) to
raise, lower, or move the treadmill.
22. Do not change the incline of the treadmill by
placing objects under the treadmill.
24. Inspect and properly tighten all parts of the
readmill regularly.
t
25. Never insert or drop any object into any
opening on the treadmill.
DANGER: Always unplug the power
26.
cord immediately after use, before cleaning
the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service
representative only.
27. The treadmill is intended for in-home use
only. Do not use the treadmill in any commercial, rental, or institutional setting.
28. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
SAVE THESE INSTRUCTIONS
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary HealthRider
H90T treadmill. The H90T treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when
youʼre not exercising, the unique treadmill can be
folded up, requiring less than half the floor space of
other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
Accessory Tray
Handrail
Pulse Sensor
®
ing this manual, please see the front cover of this manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please look at the drawing
below and familiarize yourself with the labeled parts.
Console
Key/Clip
Walking Belt
Foot Rail
Idler Roller
Adjustment Bolts
Power Switch
Power Cord
Platform Cushion
5
ASSEMBLY
3/8" Star
Washer (11)–10
#8 x 3/4" Screw
(1)–4
3/8" Nut (12)–5
#8 x 1/2" Screw
(2)–12
#8 x 1" Tek Screw
(4)–6
Base Foot
Spacer (85)–6
3/8" x 1 1/4"
Patch Bolt (9)–4
3/8" x 2" Bolt (6)–3
3/8" x 2 3/4" Bolt (7)–4
3/8" x 1"
Patch Bolt (8)–2
1/4" x 1/2"
Bolt (3)–2
3/8" x 3/4"
Bolt (10)–2
o hire an authorized service technician to assemble the treadmill, call 1-800-445-2480.
T
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
elt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of
b
the walking belt or the shipping carton. This is normal and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included hex keysand your own Phillips screwdriverand
adjustable wrench.
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is
the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses
is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached
to one of the parts to be assembled. To avoid damaging parts, do not use power tools for assembly.
Extra hardware may be included.
6
1. Make sure that the power cord is unplugged.
With the help of a second person, carefully tip
he treadmill onto its left side. Partially fold the
t
Frame (51) so the treadmill is more stable. Do
ot fully fold the Frame until the treadmill is
n
completely assembled.
Attach six Base Feet (86) and six Base Foot
Spacers (85) to the Base (83) and the Extension
Legs (88) in the locations shown with six #8 x 1"
Tek Screws (4); do not overtighten the
Screws.
1
5
4
86
8
83
8
4
6
85
4
51
85
88
86
5
8
4
86
2. Attach a Wheel (91) to an Extension Leg (88)
with a 3/8" x 2 3/4" Bolt (7) and a 3/8" Nut (12).
Do not overtighten the Nut; the Wheel must
turn freely.
85
88
85
86
4
2
7
88
91
12
4
7
3. With the help of a second person, hold the right
Upright (77) near the Base (83) as shown.
ee the inset drawing. Tie the wire tie in the
S
right Upright (77) securely around the end of the
pright Wire (76). Then, pull the other end of
U
the wire tie until the Upright Wire is routed
through the right Upright.
3
76
77
Wire
Tie
83
4. Orient the right Upright (77) with the bend in the
plate positioned as shown.
Attach the right Upright (77) to the Base (83)
with a 3/8" x 2 3/4" Bolt (7), a 3/8" x 1" Patch
Bolt (8), and two 3/8" Star Washers (11); do not
fully tighten the Bolts yet. Be careful not to
pinch the Upright Wire (76).
5. With the help of a second person, carefully tip
the treadmill onto its right side. Partially fold the
Frame (51) so the treadmill is more stable. Do
not fully fold the Frame until the treadmill is
completely assembled.
77
Wire Tie
4
5
11
76
83
Plate
77
77
Plate
76
83
8
11
7
Orient the left Upright (77) with the bend in the
plate positioned as shown.
Attach the left Upright (77) to the Base (83) with
a 3/8" x 2 3/4" Bolt (7), a 3/8" x 1" Patch Bolt (8),
and two 3/8" Star Washers (11); do not fully
tighten the Bolts yet.
Attach a Wheel (91) to an Extension Leg (88)
with a 3/8" x 2 3/4" Bolt (7) and a 3/8" Nut (12).
Do not overtighten the Nut; the Wheel must
turn freely.
With the help of a second person, tip the treadmill so that the Base (83) is flat on the floor.
7
8
88
91
12
7
51
8
6. Set the console assembly face down on a soft
surface to avoid scratching the console assembly. Identify the Right Handrail (102), which is
arked with a sticker. Hold the Right Handrail
m
near the console assembly.
Next, insert the console wire through the holes
in the Right Handrail (102) as shown.
6
Console
Assembly
Console Wire
Hole
102
7. Attach the Left Handrail (94) to the console assembly with two #8 x 1/2" Screws (2), a 3/8" x
3/4" Bolt (10), and a 3/8" Star Washer (11). Do
not fully tighten the Screws or Bolts yet.
Make sure no wires are pinched.
Attach the Right Handrail (102) to the console assembly in the same way.
7
10
11
94
2
102
10
11
Console
Assembly
2
9
8. Press the Left Handrail Cover (95) against the
console assembly. See the inset drawing.
Align the lip on the Left Handrail Cover with the
ip on the console assembly. Leave a small gap
l
between the Left Handrail Cover and the con-
ole assembly. Then, fully tighten the four #8 x
s
1/2" Screws (2) in the Left Handrail (94). Note:
The Screws are preattached.
Repeat this step with the Right Handrail
Cover (103).
Tighten two 1/4" x 1/2" Bolts (3) into the
Handrails (94, 102) and the console assembly.
8
95
2
3
2
2
03
1
3
2
102
See step 7. Fully tighten the four #8 x 1/2"
Screws (2) and the two 3/8" x 3/4" Bolts (10).
9. Identify the Left Accessory Tray (113) and the
Right Accessory Tray (114). Attach the Left
Accessory Tray and the Right Accessory Tray
to the console assembly with eight #8 x 1/2"
Screws (2).
94
Lips
9
2
113
Assembly
114
Console
Console
Assembly
2
10
10. With the help of a second person, hold the console assembly near the Uprights (77).
onnect the Upright Wire (76) to the console
C
wire extending from the console assembly. See
he inset drawing. The connectors should
t
slide together easily and snap into place. Ifthey do not, turn one connector and try again. IF
YOU DO NOT CONNECT THE CONNECTORS
PROPERLY, THE CONSOLE MAY BECOME
DAMAGED WHEN YOU TURN ON THE
POWER.
10
Console
Assembly
Remove the wire tie from the Upright Wire (76).
Insert the excess wire into the right Upright (77)
as you set the console assembly on the
Uprights. Be careful not to pinch any wires.
11. Attach the console assembly to the Uprights
(77) with four 3/8" x 1 1/4" Patch Bolts (9) and
four 3/8" Star Washers (11). Start all four
Patch Bolts, and then tighten each of them.
11
Console
Assembly
77
Console
Wire
76
Wire
Tie
Console
Wire
76
77
11
11
9
77
11
9
11
9
77
11
9
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