Healthrider HRTL77105 User Manual

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Model No. HRTL77105.0 Serial No.
Serial
Decal
QUESTIONS?
As a manufacturer, we are com­mitted to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY.
CALL TOLL-FREE:
1-888-922-4222
Mon.–Fri., 6 a.m.–6 p.m. MST
USER'S MANUAL
ON THE WEB: www.healthriderservice.com
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
HOW TO USE THE CHEST PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: An EXPLODED DRAWING is attached in the center of this manual.
HealthRider is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the
following important precautions and information before operating the treadmill.
1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
2. Use the treadmill only as described.
3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
4. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
6. Keep children under the age of 12 and pets away from the treadmill at all times.
7. The treadmill should not be used by persons weighing more than 325 pounds.
8. Never allow more than one person on the treadmill at a time.
see your local electronics store.
12. Failure to use a properly functioning surge suppressor could result in damage to the con­trol system of the treadmill. If the control sys­tem is damaged, the walking belt may change speed, accelerate, or stop unexpectedly, which may result in a fall and serious injury.
13. Keep the power cord and the surge suppres­sor away from heated surfaces.
14. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 22 if the tread­mill is not working properly.)
15. Read, understand, and test the emergency stop procedure before using the treadmill (see OPERATION and ADJUSTMENT).
16. Never start the treadmill while you are stand­ing on the walking belt. Always hold the handrails while using the treadmill.
17. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
9. Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women.
Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
10. When connecting the power cord (see page 10), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.
11. Use only a single-outlet surge suppressor that meets all of the specifications described on page 10. To purchase a surge suppressor, see your local free telephone number on the front cover of this manual
HealthRider
and order part number 146148, or
dealer or
call the toll-
18. The pulse sensors are not medical devices. Various factors, including the user's move­ment, may affect the accuracy of heart rate readings. The pulse sensors are intended only as an exercise aid in determining heart rate trends in general.
19. Never leave the treadmill unattended while it is running. Always remove the key and un­plug the power cord when the treadmill is not in use.
20. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 20.) You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.
21. Do not change the incline of the treadmill by placing objects under the treadmill.
3
22. When folding or moving the treadmill, make sure that the storage latch is fully closed.
23. Inspect and properly tighten all parts of the
readmill regularly.
t
4. Never insert or drop any object into any
2
opening.
25.
DANGER: Always unplug the power
cord immediately after use, before cleaning the treadmill, and before performing the main-
tenance and adjustment procedures de­scribed in this manual. Never remove the motor hood unless instructed to do so by an
uthorized service representative. Servicing
a other than the procedures in this manual
hould be performed by an authorized service
s representative only.
26. This treadmill is intended for in-home use only. Do not use this treadmill in any commer­cial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decals shown here have been placed on the treadmill. If a decal is missing, or if it is not legible, call the toll-free telephone number on the front cover of this manual and order a free replacement decal. Apply the decal in the loca­tion shown. Note: The decals are not shown at actual size.
4
BEFORE YOU BEGIN
Thank you for selecting the new HealthRider®H 550i treadmill. The HealthRider H 550i treadmill offers an impressive array of features designed to help you achieve your fitness goals in the convenience of your home. And when you’re not exercising, the unique H 550i treadmill can be folded up, requiring less than half the floor space of other treadmills.
For your benefit, read this manual carefully before you use the treadmill. If you have questions after
reading this manual, please see the front cover of this manual. To help us assist you, note the product model
Water Bottle Holder (no water bottle is included)
Handgrip Pulse Sensor
Latch Knob
number and serial number before calling. The model number of the treadmill is HRTL77105.0. The serial number can be found on a decal attached to the tread­mill (see the front cover of this manual for the location).
To avoid a registration fee for any service needed under warranty, you must register the treadmill at www.healthriderservice.com/registration.
Before reading further, please review the drawing below and familiarize yourself with the labeled parts.
Book Holder
Console
Key/Clip
Walking Belt
Foot Rail
Rear Roller Adjustment Bolts
Handrail
Reset/Off
Circuit Breaker
Front Wheel
Power Cord
Cushioned Walking Platform
RIGHT SIDE
5
ASSEMBLY
Handrail Star
Washer (77)–2
Foot Screw (74)–2
1 1/4” Tek Screw (118)–2
1
Wheel Bolt (94)–2
Nut (20)–2
1” Tek Screw (100)–4
Console Bolt (78)–2
3/4” Tek Screw (65)–2
o hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480.
T
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screwdriver , wire cutters , and rubber mallet .
Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
To identify small parts during assembly, use the part identification drawings below.
1. With the help of a second person, carefully raise the Uprights (69) to the position shown.
Next, insert one of the Extension Legs (102) into the base of the Uprights (69) as shown. Make sure that the
Extension Leg is turned so the Base Pad (99) is un­derneath it. Note: It may be helpful to tip the Uprights for-
ward and use a rubber mallet to fully insert the Extension Leg.
Insert the other Extension Leg (not shown) in the same way.
1
69
102
99
6
2. Insert the tab on one of the Handrail Brackets (70) into the indicated slot in the right Upright (69). Attach the
andrail Bracket with a 3/4” Tek Screw (65).
H
ttach the other Handrail Bracket (not shown) to the left
A Upright (not shown) the same way.
While a second person holds the console assembly, re­move the Console Bolts (78), the Handrail Star Washers (77), and the Nuts (A) from both Uprights (69) and the console assembly. Discard the Nuts.
2
77
A
Console
Assembly
69
Slot
70
65
78
3. While a second person holds the console assembly, insert the upper end of one of the Handrails (55) into the console assembly; make sure that the Handrail Bracket (70) is in­side of the lower end of the Handrail. Tighten a 1 1/4” Tek Screw (118) into the bottom of the Handrail. Repeat with the other Handrail on the left side (not shown).
Next, insert two Console Bolts (78) with Handrail Star Washers (77) into the right Upright (69) and the Handrail (55). Finger tighten the Console Bolts; the Console Bolts yet. Repeat with the Handrail on the left side (not shown). After all four Console Bolts have been started, tighten them.
4. With the help of a second person, carefully tip the
Uprights (69) down as shown. Make sure that the
Extension Legs (102) remain in the Uprights.
Attach each Extension Leg (102) with two 1” Tek Screws (100) and one Base Pad (99) as shown; attach the lower
Tek Screw, without the Base Pad, first.
do not fully tighten
3
77
78
55
118
4
69
Console
Assembly
69
70
Note: One replacement Base Pad may be included. Use the Base Pad to replace any Base Pad that becomes worn.
7
99
100
102
5. Attach a Wheel (95) to the base of the Uprights (69) with
a Wheel Bolt (94) and a Nut (20). Do not overtighten
he Wheel Nut; the Wheel should turn freely. Attach
t
he other Wheel (not shown) in the same way.
t
With the help of a second person, carefully raise the Uprights (69) to a vertical position.
5
69
95
94
0
2
6. Press the Lock Knob Sleeve (56) into the left Upright (69). If necessary, use a rubber mallet to fully insert the Lock Knob Sleeve.
Remove the knob from the pin. Make sure that the collar and the spring are on the pin. Next, insert the pin into the Lock Knob Sleeve (56) and the left Upright (69), and tighten the knob back onto the pin.
7. Place the treadmill in the storage position (see HOW TO FOLD THE TREADMILL FOR STORAGE on page 20).
Identify the Right Endcap Foot (50). Attach the Right Endcap Foot to the bottom of the Right Endcap (58) with a Foot Screw (74).
Next, attach the Left Endcap Foot (49) to the bottom of the Left Endcap (96) with a Foot Screw (74).
6
Knob
7
49
74
56
Spring
Collar
Pin
69
50
74
Lower the treadmill Frame (110) (see HOW TO LOWER THE TREADMILL FOR USE on page 21).
8. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may
be included. Keep the included allen wrench in a secure place; the allen wrench is used to adjust the walking belt (see page 23). To protect the floor or carpet from damage, place a mat under the treadmill.
110
8
HOW TO USE THE CHEST PULSE SENSOR
OW TO PUT ON THE CHEST PULSE SENSOR
H
he chest pulse sensor consists of two components—
T the chest strap and the sensor unit.
Chest Strap
Tabs
Tab
Sensor Unit
Insert the tab on one end of the chest strap into the hole in one end of the sensor unit, as shown in the inset drawing above. Press the end of the sensor unit under the buckle on the chest strap. The tab should be flush with the front of the sensor unit.
Next, wrap the chest pulse sensor around your chest and attach the other end of the chest strap to the sensor unit. Adjust the length of the chest strap, if neces­sary. The chest pulse sensor should be under your clothes, tight against your skin, and as high under the pectoral muscles or breasts as is comfortable. Make sure that the logo on the sensor unit is facing forward and is right-side-up.
Pull the sensor unit away from your body a few inches and locate the two electrode areas on the inner side (the electrode areas are covered by shallow ridges). Using saline solution such as saliva or contact lens so­lution, wet both electrode areas. Return the sensor unit to a position against your chest.
Sensor
Unit
Buckle
ssary, draining the battery prematurely.
e
• Store the chest pulse sensor in a warm, dry place. Do not store the chest pulse sensor in a plastic bag or other container that may trap moisture.
• Do not expose the chest pulse sensor to direct sunlight for extended periods of time; do not expose it to temperatures above 122° Fahrenheit (50° Celsius) or below 14° Fahrenheit (-10° Celsius).
• Do not excessively bend or stretch the sensor unit when using or storing the chest pulse sensor.
• Clean the sensor unit using a damp cloth—never use alcohol, abrasives, or chemicals. The chest strap may be hand washed and air dried.
CHEST PULSE SENSOR TROUBLESHOOTING
The instructions on the following pages explain how the chest pulse sensor is used with the con­sole. If the chest pulse sensor does not function properly, try the steps below.
• Make sure that you are wearing the chest pulse sen­sor as described at the left. Note: If the chest pulse sensor does not function when positioned as de­scribed, move it slightly lower or higher on your chest.
• Use saline solution such as saliva or contact lens solution to wet the two electrode areas on the sensor unit. If heart rate readings do not appear until you begin perspiring, rewet the electrode areas.
• As you walk or run on the treadmill, position your­self near the center of the walking belt.
console to display heart rate readings, the user must be within arm’s length of the console.
The chest pulse sensor is designed to work with people who have normal heart rhythms. Heart rate reading problems may be caused by medical conditions such as premature ventricular contrac tions (pvcs), tachycardia bursts, and arrhythmia.
For the
-
CHEST PULSE SENSOR CARE AND MAINTENANCE
Thoroughly dry the chest pulse sensor after each
• use. The chest pulse sensor is activated when the electrode areas are wetted and the heart rate monitor is put on; the chest pulse sensor shuts off when it is removed and the electrode areas are dried. If the chest pulse sensor is not dried after each use, it may remain activated longer than nec
-
The operation of the chest pulse sensor can be
• affected by magnetic interference caused by high power lines or other sources. If it is suspected that this is a problem, try relocating the treadmill.
The CR2032 battery may need to be replaced (see
• page 24).
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