IMPORTANT NOTES
Your Measure for Good Health™
UPPER ARM
Blood Pressure
Monitor
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IMPORTANT SAFETY INSTRUCTIONS
Upper Arm Blood
Pressure Monitor
DO NOT DESTROY
Features:
• Semi-Automatic
• Large, Easy-To-Read Digital Display
• 60 Automatic Memory Feature
• Convenient Storage Case
In accordance with International Standards:
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Table of Contents
Introduction . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3-4
Product Component Identification . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
Standards of Quality . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
About Blood Pressure . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
Blood Pressure Standard . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
Blood Pressure Fluctuation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
Display Explanations . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
Installing Batteries . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7-8
HOW TO USE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8-12
• Helpful Tips . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8
• Applying the Cuff . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9-10
• Taking a Measurement . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10-11
• Recalling Memory . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12
Troubleshooting . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
Precautionary Notes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14
Specifications . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15
Warranty Information . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16
Introduction
Congratulations on your purchase of the new Health o meter®Arm Blood Pressure
Monitor Model 7630. This semi-automatic device is both easy to use and ideally
suited for daily measurements. The large display includes systolic, diastolic and
pulse measurements, all clearly shown at the completion of each reading.
In addition, you can store up to 60 measurements using the monitor’s built-in
memory feature, ideal for users who want to monitor and track their blood pressure
on a regular basis. The Health o meter
®
blood pressure monitor is portable,
making it ideal for both home and travel usage.
Blood pressure measurements determined with the Health o meter®blood pressure
monitor are equivalent to those using the cuff/stethoscope auscultation method
and are within the limits prescribed by the American National Standards Institute
(ANSI). This monitor is to be used by an adult and is intended for in-home use.
Note: Please read this manual carefully before use. For specific information about
your own blood pressure, contact your physician. Please be sure to keep this
manual for future reference.
Product Component Identification:
A. LCD Display E. 4 AA Size 1.5v Batteries (Included)
B. Memory Recall Button F. Power Button (for ON/OFF)
C. Arm Cuff G. Air Tube and Connector
D. Air Release Valve H. Inflating Bulb
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Standards of Quality
This Blood Pressure Monitor conforms with the American National Standards
Institute/American Association of Medical Instrumentation Standards for Non-Invasive
Blood Pressure Monitors. In addition, the device complies with the European
regulations and bears the CE mark “CE 0366”. The quality of the device has been
verified and conforms to the provisions of the EC council directive 93/42/EEC dated
14 June 1993 concerning medical devices, as well as the EMC directive 89/336/EEC:
ANSI/AAMI SP10 Electronic or automated Sphygmomanometers
EN 1060-1 (Dec. 1995) Non-invasive blood pressure measuring equipment
General requirements
EN 1060-3 (Feb. 1997) Non-invasive blood pressure measuring equipment
Supplementary requirements for electromechanical
blood pressure measuring systems
ABOUT
BLOOD PRESSURE
What is Blood Pressure?
Blood pressure is the pressure exerted on the inside of the artery wall while
blood flows through the artery. The pressure measured when the heart
contracts and sends blood out of the heart is the “systolic” reading (higher
number). The pressure measured when the heart dilates with blood flowing
into the heart is called the “diastolic” (lowest number) blood pressure.
Why Measure Your Blood Pressure?
Various health problems associated to high blood pressure are quite common with
people in today’s society. There is a significant correlation of high blood pressure
with cardiovascular disease. This correlation has made measuring one’s blood
pressure a necessity for those individuals identified with high blood pressure,
placing them into a high risk category pertaining to cardiovascular disease.
Also, as a person ages, one’s blood pressure can change over time, thus it makes
good “health sense” to monitor your blood pressure on a regular basis.
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Blood Pressure Standard
The World Health Organization (WHO) has developed a blood pressure
standard, according to which areas of low and high-risk blood pressure
are identified. This standard, however, is a general guideline as individual
blood pressure varies among different people and different age groups, etc.
It is important that you consult with your physician regularly.
Your physician can tell you your optimal blood pressure range.
Blood Pressure Fluctuation
Blood pressure fluctuates all the time!
Blood pressure will change over the course of the month, week and even
throughout the day. It is also influenced by seasonal and temperature changes.
Systolic over 160
Diastolic over 100
Hypertension
Systolic 140 ~159
Diastolic 90 ~ 94
Borderline
Systolic under 139
Diastolic under 89
Normal
Systolic
under 99
Hypotension
Systolic (mmHg) →
140100
90
95
160
Diastolic (mmHg)→
Fluctuation Within a Day
(Case: Male, 35 Years Old)
WakeUpArrive
Office
Discussion
on the
Telephone
Argument
in a
Meeting
Leave
Office
6 PM 12 AM 12 PM6 AM
50
100
150
200
mm Hg
Dinner
/Sleep
Systolic Pressure
Diastolic Pressure
Fluctuación Durante un Día
(Caso: Varón, 35 Años de Edad)
Levan-
tarse
Al Llegar
a la Oficina
Discusión
por
Teléfono
Discusión
a la
Oficina
Al Salir de
la Oficina
6 PM 12 AM12 PM6 AM
50
100
150
200
mmHg
Cena
/Sueño
Presión Sistólica
Presión Diastólica
Sistólica sobre 160
Diastólica sobre 100
Hipertensión
Sistólica 140 ~159
Diastólica 90 ~ 94
Fronteriza
Sistólica debajo 139
Diastólica debajo 89
Normal
Sistólica
baja 99
Bajo Presión
Sistólica (mmHg) →
140100
90
95
160
Diastólica (mmHg)→
Display Explanations
Display:
Systolic Pressure
Diastolic Pressure
Pulse Rate
No. of Memory Sequence
Icons:
Appears when manual cuff inflation is needed
Appears when manual cuff deflation is needed
Appears when batteries should be replaced
Shows the Pulse Rate per minute
Occurs when a mistake wasmade during measurement
Installing Batteries
1. Press down and lift the battery cover in the direction of the arrow
to open the battery compartment.
2. Install or replace 4 AA 1.5v batteries in the battery compartment
according to the battery direction indicators molded on the inside
of the compartment.
3. Replace the battery cover by inserting the bottom tabs first, then push
in the top clip of the battery door until it engages.
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You need to replace the batteries when:
1. The “low battery” icon appears on the display.
2. The “POWER” button is pushed and nothing appears on the display.
Note: Discard used Alkaline batteries as directed by your local
environmental codes.
HOW TO USE:
Helpful Tips
Here are a few tips to help you obtain more accurate readings:
• Do not measure your blood pressure immediately after consuming a
large meal. To obtain more accurate readings, please wait one hour
before measuring.
• Do not smoke or drink alcohol before measuring your blood pressure.
• You should not be physically tired or exhausted when taking
a measurement.
• It is important that you relax during measurement. Try to take
a 15-minute rest before taking a reading.
• Do not take measurements if you are under stress or under tension.
• Take your blood pressure at normal body temperature. If you are
feeling cold or hot, wait a while before taking a measurement.
• If the monitor is stored at very low temperature (near freezing),
have it placed at a warm location for at least one hour before using it.
• Wait about 5 minutes before taking a SECOND blood pressure
measurement.
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Applying the Arm Cuff
1. Plug the cuff connector tube (A) into the unit.
2. Unwrap the arm cuff, leaving the “Index” end of the cuff through
the metal D-ring (B) of the cuff.
A
B
3. Put your left arm through the cuff loop. The “OK” range indication should
be positioned at the top with the rubber tube pointing downward in the
direction of your forearm. Position the artery mark [ ] over the
main arteries on the inside of your arm as shown in the figure below.
The tube should be running down the center of your arm.
4. Turn your left palm upward and place the edge of the arm cuff at
approximately 1 inch above your elbow. Tighten the cuff by pulling the
“Index” end of the cuff. The cuff should be tensioned onto the arm to
allow the insertion of two fingers between the cuff and arm. If the
tension on the cuff is too tight or too loose, it may result in an error “EE”
message on the display.
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5. If the Index line falls within the “OK” range, indicated at the edge of the
cuff, this cuff is suitable for your use. If the Index line falls outside of
the “OK” range, you may need a larger cuff for accurate measurement.
Please consult your local retailer for the purchase of a larger cuff
or visit the Health o meter
®
website at www.healthometer.com.
Sit in a chair with your feet flat on the floor. Rest your left arm on a table
so that the arm cuff is at the same level as your heart.
Taking a Measurement
1. Press the POWER button (Fig. 1). All display segments will appear for
approximately one second before returning to “0”. If the downward
arrow “ ” flashes, this means that there is air remaining in the cuff.
(Fig. 2). Release it by pressing the “Air Release Valve” (Fig. 3) until “0”
appears on display.
Fig. 1 Fig. 2 Fig. 3
The unit is ready for measurement at this point.