CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
Model No. GGBE12830
Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal (Under Seat)
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satisfaction through direct assistance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
USER’S MANUAL
2
WARNING DECAL PLACEMENT
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
Note: APART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING is attached in the center of
this manual. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before beginning assembly.
GOLD'S GYM is a registered trademark of Gold's Gym International, Inc. This product is manufactured and
distributed under license from Gold's Gym International, Inc.
TABLE OF CONTENTS
The decal shown here has been placed
on the weight bench. If the decal is
missing or illegible, please call our
Customer Service Department toll-free
at 1-800-999-3756, Monday through
Friday, 6 a.m. until 6 p.m. Mountain
Time, to order a free replacement decal.
Apply the decal in the location shown.
1. Read all instructions in this manual before
using the weight bench. Use the weight
bench only as described in this manual.
2. It is the responsibility of the owner to ensure
that all users of the weight bench are adequately informed of all precautions.
3. The weight bench is intended for home use
only. Do not use the weight bench in any
commercial, rental, or institutional setting.
4. Use the weight bench only on a level surface.
Cover the floor beneath the weight bench to
protect the floor.
5. Make sure all parts are properly tightened
each time you use the weight bench. Replace
any worn parts immediately.
6. Make sure the set screws attaching the
Olympic adapters are properly tightened
each time the adapters are used.
7. Keep children under 12 and pets away from
the weight bench at all times.
8. Always set both weight rests at the same
height.
9. Keep hands and feet away from moving parts.
10. Always wear athletic shoes for foot protection while exercising.
11. Make sure that the cable remains on the pulley at all times. If the cable binds as you are
exercising, stop immediately and make sure
that the cable is on the pulley.
12. The weight bench is designed to support a
maximum user weight of 300 pounds and a
maximum total weight of 610 pounds. Do not
place more than 310 pounds, including the
barbell, on the weight rests. Do not place
more than 130 pounds on the leg lever or
weight carriage. Note: The weight bench is
designed to be used with an Olympic barbell.
The weight bench does not include a barbell
or weights.
13. Always place an equal amount of weight on
each side of the barbell.
14.
Always exercise with a partner. Your partner
should be ready to catch the barbell if you
cannot complete a repetition.
15. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cooling down.
WARNING: To reduce the risk of serious injury, read the following important precautions
before using the weight bench.
IMPORTANT PRECAUTIONS
3
WARNING:
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
4
Weight Rest
Weight Rest
Lat Tower
Adjustment Tube
Weight
Storage Tube
Backrest
Leg Lever
Seat
Curl Pad
Upright
BEFORE YOU BEGIN
Thank you for selecting the versatile GOLD’S GYM
®
XR5 weight bench. The XR5 weight bench offers a
selection of weight stations designed to develop every
major muscle group of the body. Whether your goal is to
tone your body, build dramatic muscle size and
strength, or improve your cardiovascular system, the
XR5 weight bench will help you to achieve the specific
results you want.
For your benefit, read this manual carefully before
using the weight bench. If you have questions after
reading this manual, please call our Customer Service
Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays). To help us assist you, please note
the product model number and serial number before
calling. The model number is GGBE12830. The serial
number can be found on a decal attached to the weight
bench (see the front cover of this manual).
Before reading further, please review the drawing below
and familiarize yourself with the parts that are labeled.
ASSEMBLED
DIMENSIONS:
Height: 61 in.
Width: 42 in.
Depth: 80 in.
5
Before beginning assembly, carefully read the
following information and instructions:
• Assembly requires two people.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
• Tighten all parts as you assemble them, unless
instructed to do otherwise.
• As you assemble the weight bench, make sure all
parts are oriented as shown in the drawings.
• For help identifying small parts, use the
PART
IDENTIFICA
TION CHART.
The following tools (not included) are required
for assembly:
•Two adjustable wrenches
• One rubber mallet
• One standard screwdriver
• One Phillips screwdriver
• Lubricant, such as grease or petroleum jelly,
and soapy water.
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
Make Things Easier for Yourself
Everything in this manual is designed to ensure
that the weight bench can be assembled successfully by anyone. However, it is important to
realize that the versatile weight bench has many
parts and that the assembly process will take
time. Most people find that by setting aside plenty of time, assembly will go smoothly.
ASSEMBLY
1.
Attach two Base Feet (27) to the Left Stabilizer
(1) with four M4 x 16mm Screws (57).
Refer to the inset drawing and identify the Front
Support Plates (29) and the Rear Support Plates
(30). Attach two Front Support Plates and two
Rear Support Plates to the Left Stabilizer (1) with
four M8 x 90mm Bolts (48) and four M8 Nylon
Locknuts (64). Do not tighten the Locknuts yet.
2. Attach a Base Foot (27) and a Notched Base
Foot (28) to the Right Stabilizer (2) with four M4 x
16mm Screws (57).
Attach two Front Support Plates (29) and two
Rear Support Plates (30) to the Right Stabilizer
(2) with four M8 x 90mm Bolts (48) and four M8
Nylon Locknuts (64). Do not tighten the
Locknuts yet.
1
2
Before beginning assembly, make sure you
understand the information in the box
above. For help identifying small parts,
use the PART IDENTIFICATION CHART.
27
57
57
28
57
57
57
27
1
27
2
29
29
48
64
64
48
29
29
64
30
30
30
30
64
48
48
29 30
6
3. Press a 38mm x 75mm Inner Cap (37) into the
top of the Left Upright (3).
Attach the Left Upright (3) to the Left Stabilizer
(1) with the Front Support Plates (29), two M8 x
90mm Bolts (48), and two M8 Nylon Locknuts
(64). Do not tighten the Locknuts yet.
4. Press a 25mm Round Inner Cap (70) into the Left
Rear Support (6).
Attach the Left Rear Support (6) to the Rear
Support Plates (30) on the Left Stabilizer (1) with
two M8 x 90mm Bolts (48), and two M8 Nylon
Locknuts (64). Do not tighten the Locknuts yet.
Attach the Left Rear Support (6) to the Left
Upright (3) with two Rear Support Plates (30),
four M8 x 90mm Bolts (48), and four M8 Nylon
Locknuts (64). Do not tighten the Locknuts yet.
3
4
30
30
64
48
3
37
29
64
30
3
6
70
1
48
64
48
1
7
5. Press a 38mm x 75mm Inner Cap (37) into the
top of the Right Upright (4).
Attach the Right Upright (4) to the Right Stabilizer
(2) with the Front Support Plates (29), two M8 x
90mm Bolts (48), and two M8 Nylon Locknuts
(64). Do not tighten the Locknuts yet.
6. Attach the Right Rear Support (7) to the Rear
Support Plates (30) on the Right Stabilizer (2)
with two M8 x 90mm Bolts (48), and two M8
Nylon Locknuts (64). Do not tighten the
Locknuts yet.
Attach the Right Rear Support (7) to the Right
Upright (4) with two Rear Support Plates (30),
four M8 x 90mm Bolts (48), and four M8 Nylon
Locknuts (64). Do not tighten the Locknuts yet.
5
6
30
30
64
64
4
37
29
2
48
30
4
7
2
48
48
64
8
9. Tighten the Adjustment Knob (69) into the Seat
Adjustment Tube (72). Pull the Knob out as far as
it can go and slide the Adjustment Tube onto the
Bench Frame (8). Tighten the Knob into one of
the adjustment holes in the Bench Frame.
8. Press a 45mm Square Inner Cap (34) part way
into the Front Leg (12). Attach two Base Feet (27)
to the Front Stabilizer (11) with four M4 x 16mm
Screws (57).
Attach the Front Stabilizer (11) to the Front Leg
(12) with two M8 x 95mm Bolts (65) and two M8
Nylon Locknuts (64). Do not tighten the
Locknuts yet.
7. Orient the Crossbar (5) with the warning decal in
the position shown. Attach the Crossbar to the
Left Upright (3) with two M8 x 90mm Bolts (48),
two M8 Washers (63), and two M8 Nylon
Locknuts (64). Do not tighten the Locknuts yet.
Attach the Crossbar (5) to the Right Upright
(not shown) in the same manner.
7
3
5
64
Warning
Decal
64
48
8
65
64
57
57
57
11
12
27
27
9
8
Adjustment
Holes
72
69
63
63
34
9
10. Attach the Bench Frame (8) to the Crossbar (5)
with two M8 x 55mm Bolts (52), one M8 x 70mm
Bolt (74), two M8 Washers (63), and three M8
Nylon Locknuts (64). Do not tighten the
Locknuts yet.
11.Attach the Bench Frame (8) to the Front Leg (12)
with two Bench Support Plates (31), four M8 x
60mm Bolts (49), two M8 x 52mm Bolts (59), two
M8 Washers (63), and six M8 Nylon Locknuts
(64). Do not tighten the Locknuts yet.
10
12
64
64
63
59
8
31
31
49
11
63
5
63
74
64
64
52
52
8
12. Press two 25mm x 40mm Inner Caps (75) into
the Adjustment Tube (9).
Set the pins on the Adjustment Tube (9) in a set
of brackets on the Uprights (3, 4).
Tighten the M8 Nylon Locknuts (64) used in
steps 1–11.
12
75
Pin
Pin
75
9
3
4
10
15. Lubricate an M10 x 70mm Bolt (55) with grease.
Attach the Leg Lever (18) to the Front Leg (12)
with the Bolt and an M10 Nylon Locknut (58). Do
not overtighten the Locknut; the Leg Lever
must be able to pivot easily.
16. Press two 19mm Round Inner Caps (25) into the
ends of a Pad Tube (24). Slide a Pad Tube
through a hole in the Front Leg (12). Slide two
Foam Pads (23) onto the Pad Tube.
Repeat this step with other Pad Tubes (24)
and the Leg Lever (18).
15
16
55
58
12
18
Lubricate
23
25
24
24
24
23
25
12
18
13. Press two 25mm Round Inner Caps (70) into two
Weight Rests (39). Insert the Weight Rests into
the Right Upright (4) and engage the locking bars
around the Upright.
Repeat this step with the other Weight Rests
(39) and the Left Upright (not shown).
13
70
Locking
Bars
Locking
Bars
70
39
4
39
14
14. Press three 45mm Square Inner Caps (34) into
the Leg Lever (18). Press a 25mm Round Inner
Cap (70) into the Weight Tube (19).
Attach the Weight Tube (19) to the Leg Lever (18)
with an M8 x 57mm Bolt (68), two M8 Washers
(63), a 12mm x 10mm Spacer (61), and an M8
Nylon Locknut (64). Press the 25mm Round
Outer Cap (62) onto the end of the Weight Tube.
18
63
64
34
19
70
34
63
68
62
61
34
11
20. Attach the Curl Pad (20) to the Curl Post (13) with
two M6 x 16mm Screws (73).
19. Note: The Seat (21) is shown removed for clar-
ity.
Lubricate an M10 x 145mm Bolt (53) with grease.
Attach the Seat Frame (10) and the Backrest
Frames (17) to the Seat Adjustment Tube (72)
with the Bolt, two M10 Washers (43), and an M10
Nylon Locknut (58). Do not overtighten the
Locknut; the Seat Frame and Backrest Frames
must be able to pivot easily.
Attach the tether on the Seat Adjustment Pin (40)
to the Seat Frame (10) with an M4 x 16mm
Screw (57).
Insert the Seat Adjustment Pin (40) into an adjustment hole in the Seat Frame (10) and the tube on
the Seat Adjustment Tube (72).
19
20
40
57
20
13
73
72
53
Lubricate
Adjustment
Hole
43
17
10
Tube
17. Press four 25mm Square Inner Caps (36) into the
two Backrest Frames (17).
Attach the Backrest (22) to the two Backrest
Frames (17) with four M6 Washers (54) and four
M6 x 40mm Screws (50). Do not tighten the
Screws yet.
18. Press two 25mm x 50mm Inner Caps (35) into
the Seat Frame (10).
Orient the Seat (21) with the wide end on the side
shown. Attach the Seat to the Seat Frame (10)
with four M6 x 16mm Screws (73).
17
18
22
17
54
54
36
50
50
36
21
35
35
Wide
End
10
7373
58
43
12
22. Press two 25mm Round Inner Caps (70) into the
Weight Carriage (14). Insert an M10 x 20mm Bolt
(51) into the Weight Carriage (14) as shown.
Slide the Weight Carriage (14) onto the Lat Tower
(15) as shown.
Attach the Cable (33) to the Weight Carriage (14)
with the M10 x 20mm Bolt (51) and an M10 Nylon
Locknut (58).
23. Make sure that all parts are properly tightened
before you use the weight bench. The use of
all remaining parts will be explained in
ADJUSTMENTS starting on the next page.
21. Press a 45mm Square Inner Cap (34) into the top
of the Lat Tower (15).
Route the Cable (33) over the 90mm Pulley (45),
through the Lat Tower (15), and under the hook.
Attach the Pulley inside the Lat Tower with an
M10 x 60mm Bolt (76), two M10 Washers (43),
two 15mm x 10mm Spacers (44), and an M10
Nylon Locknut (58).
Attach the Weight Clip (71) to the end of the
Cable (33) as shown.
22
21
34
15
71
44
44
58
45
43
43
76
33
Hook
15
58
14
70
51
33
70
13
This section explains how to adjust the weight bench. Refer to the accompanying exercise guide to see the correct form for each exercise.
Make sure all parts are properly tightened each time the weight bench is used. Replace any worn parts immediately. The weight bench can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents.
ADJUSTING THE BACKREST
To adjust the position of the Backrest (22), first move
the seat adjustment tube to the desired position (see
ADJUSTING THE SEATADJUSTMENT TUBE
below). Then, move the Adjustment Tube (9) to the
desired height. Make sure the pins in the Adjustment
Tube are inserted into a set of brackets on the
Uprights (3, 4). Finally, rest the Backrest on the
Adjustment Tube.
4
Pin
3
9
22
ADJUSTMENTS
21
72
69
8
72
21
10
Tube
Adjustment
Hole
40
ADJUSTING THE SEAT ADJUSTMENT TUBE
To move the Seat (21), loosen the Adjustment Knob
(69) and pull it out as far as it will go. Slide the Seat
Adjustment Tube (72) to the desired location and
engage the Knob into the Bench Frame (8). Retighten
the Knob.
ADJUSTING THE SEAT FRAME
To adjust the angle of the Seat (21), remove the Seat
Adjustment Pin (40) and reinsert it into the other
holes in the Seat Frame (10) and the tube on the
Seat Adjustment Tube (72).
14
15
12
ATTACHING THE CURL POST OR LAT TOWER
For some exercises, the Curl Post (13) must be
attached to the Front Leg (12). Remove the 45mm
Square Inner Cap (34) from the Front Leg. Insert the
Curl Post into the Front Leg and align the holes in the
Front Leg and the Curl Post. Secure the Curl Post
with the Curl Post Knob (56). Make sure that you
fully tighten the Knob.
When performing exercises that do not require the
Curl Pad (20), remove the Curl Post (13) from the
Front Leg (12).
Attach the Lat Tower (15) in the same manner.
Replace the 45mm Square Inner Cap (34) into the
Front Leg (12) when not using the Curl Pad (20) or
the Lat Tower.
The Curl Pad (20) or Lat Tower (15) can be stored
in the storage tube on the Right Stabilizer (2).
OLYMPIC WEIGHT ADAPTER
Press a 48mm Round Inner Cap (38) into the Weight
Tube Olympic Adapter (47). Attach the Olympic
Adapter to the Weight Tube (19) with an M8 x 10mm
Allen Head Set Screw (60). Make sure the Set
Screw is on the bottom of the Adapter.
Attach the two Carriage Olympic Adapters (46) to
the Weight Carriage (14) in the same manner.
13
20
34
2
56
60
19
47
38
60
14
46
46
15
71
33
14
ATTACHING THE LAT BAR
The Lat Bar (41) can be attached to the Cable (33)
with the Weight Clip (71). Remove the Lat Bar when
performing an exercise that does not require it.
41
Weight
Weight
18
19
67
67
ADDING WEIGHT TO THE LEG LEVER
To use the Leg Lever (18) or the Weight Carriage
(14), slide the desired amount of weight (not included)
onto the Weight Tube (19) or Weight Carriage.
Secure your weights with Small Spring Clips (67).
To use Olympic weights, attach the Olympic adapters
to the bench (see OLYMPIC WEIGHT ADAPTER on
the previous page). Secure your weights with the
Large Spring Clips (66).
WARNING: Do not place more than
150 pounds on the Weight Tube (19) or Weight
Carriage (14). Secure your weights with Spring
Clips (66, 67).
39
4
39
WEIGHT RESTS
To use a barbell (not included) with the weight bench,
first move the Weight Rests (39) to the correct hei gh t
for the exercise to be performed. Engage the locking
bars around the Uprights (3 [not shown], 4).
WARNING:Always place each pair
of Weight Rests (39) at the same height. Make
sure the locking bars are securely wrapped
around the Uprights (3, 4) before setting a barbell (not included) on them.
Locking
Bar
Locking
Bar
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover
of the user’s manual for information about ordering replacement parts.
Key No. Qty. Description Key No. Qty. Description
11Left Stabilizer
21Right Stabilizer
31Left Upright
41Right Upright
51Crossbar
61Left Rear Support
71Right Rear Support
81Bench Frame
91Adjustment Tube
10 1 Seat Frame
11 1Front Stabilizer
12 1 Front Leg
13 1 Curl Post
14 1 Weight Carriage
15 1 Lat Tower
16 2 Upright Cover
17 2 Backrest Frame
18 1 Leg Lever
19 1 Weight Tube
20 1 Curl Pad
21 1 Seat
22 1 Backrest
23 6 Foam Pad
24 3 Pad Tube
25 6 19mm Round Inner Cap
26 2 Square Bushing
27 5 Base Foot
28 1 Notched Base Foot
29 4 Front Support Plate
30 8 Rear Support Plate
31 2 Bench Support Plate
32 2 Carriage Bushing
33 1 Cable
34 5 45mm Square Inner Cap
35 2 25mm x 50mm Inner Cap
36 4 25mm Square Inner Cap
37 2 38mm x 75mm Inner Cap
38 3 48mm Round Inner Cap
39 4 Weight Rest
40 1 Seat Adjustment Pin
41 1 Lat Bar
42 2 Handgrip
43 4 M10 Washer
44 2 15mm x 10mm Spacer
45 1 90mm Pulley
46 2 Carriage Olympic Adapter
47 1 Weight Tube Olympic Adapter
48 28 M8 x 90mm Bolt
49 4 M8 x 60mm Bolt
50 4 M6 x 40mm Screw
51 1 M10 x 20mm Bolt
52 2 M8 x 55mm Bolt
53 1 M10 x 145mm Bolt
54 4 M6 Washer
55 1 M10 x 70mm Bolt
56 1 Curl Post Knob
57 23 M4 x 16mm Screw
58 4 M10 Nylon Locknut
59 2 M8 x 52mm Bolt
60 3 M8 x 10mm Allen Head Set Screw
61 1 12mm x 10mm Spacer
62 1 25mm Round Outer Cap
63 10 M8 Washer
64 40 M8 Nylon Locknut
65 2 M8 x 95mm Bolt
66 3 Large Spring Clip
67 3 Small Spring Clip
68 1 M8 x 57mm Bolt
69 1 Adjustment Knob
70 8 25mm Round Inner Cap
71 1 Weight Clip
72 1 Seat Adjustment Tube
73 6 M6 x 16mm Screw
74 1 M8 x 70mm Bolt
75 2 25mm x 40mm Inner Cap
76 1 M10 x 60mm Bolt
#1User’s Manual
#1Exercise Guide
#1Grease Pack
#1Allen Wrench
PART LIST—Model No. GGBE12830 R0803A
REMOVE THIS PART IDENTIFICATION CHART AND PART LIST/
EXPLODED DRAWING. SAVE THIS PART IDENTIFICATION CHART
AND PART LIST/EXPLODED DRAWING FOR FUTURE REFERENCE.
EXPLODED DRAWING—Model No. GGBE12830 R0803A
70
39
67
37
16
42
39
70
70
57
39
42
41
76
71
33
43
44
37
66
7
30
57
48
70
16
70
57
39
64
30
75
4
63
57
48
50
36
17
22
15
54
6
30
57
64
63
17
30
64
64
75
63
9
64
64
28
2
48
48
50
51
32
14
48
57
64
63
30
48
48
43
54
64
5
57
64
30
29
27
53
36
36
43
58
21
70
48
63
3
64
64
29
57
38
46
60
30
63
64
74
57
52
35
10
40
35
57
27
1
29
64
64
52
8
64
63
26
73
73
69
48
48
30
29
57
27
59
72
26
34
45
44
43
58
25
24
25
23
25
23
32
33
58
70
60
23
23
25
24
25
23
23
25
24
46
38
20
73
31
55
56
13
58
34
64
34
18
49
64
65
12
31
68
62
64
27
63
34
61
63
34
27
57
11
57
19
70
60
47
38
PART IDENTIFICATION CHART
M10 x 70mm Bolt (55)
38mm x 75mm Inner Cap (37)
25mm x 50mm Inner
Cap (35)
45mm Square Inner
Cap (34)
M8 x 10mm Allen
Head Set Screw (60)
M10 x 20mm Bolt (51)
M8 x 70mm Bolt (74)
M10 x 60mm Bolt (76)
M8 x 95mm Bolt (65)
M8 x 90mm Bolt (48)
M8 x 60mm Bolt (49)
M8 x 57mm Bolt (68)
M8 x 55mm Bolt (52)
M8 x 52mm Bolt (59)
25mm x 40mm
Inner Cap (75)
25mm Square Inner Cap (36)
25mm Round Outer Cap (62)
19mm Round
Inner Cap (25)
48mm
Round
Inner
Cap (38)
25mm Round Inner Cap (70)
M4 x 16mm
Screw (57)
M8 Nylon
Locknut (64)
M8 Washer (63)
M6 x 40mm Screw (50)
M6 x 16mm Screw (73)
M10 Nylon
Locknut (58)
M6 Washer (54)
M10 Washer (43)
M10 x 145mm Bolt (53)
LIMITED WARRANTY
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from the date of purchase. This
warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to replacing
or repairing, at ICON's option, the product through one of its authorized service centers. All repairs for which
warranty claims are made must be pre-authorized by ICON. This warranty does not extend to any product or
damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage
or repairs not provided by an ICON authorized service center; products used for commercial or rental purposes; or products used as store display models. No other warranty beyond that specifically set forth above
is authorized by ICON.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection
with the use or performance of the product or damages with respect to any economic loss, loss of property,
loss of revenues or profits, loss of enjoyment or use, costs of removal or installation or other consequential
damages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein.
Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation
may not apply to you.
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give the following information:
1. The MODEL NUMBER of the product (GGBE12830)
2. The NAME of the product (GOLD’S GYM
®
XR5 weight bench)
3. The SERIAL NUMBER of the product (see the front cover of this manual)
4. The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING in the
center of this manual)
ORDERING REPLACEMENT PARTS
Part No. 198976 R0803A Printed in China © 2003 ICON Health & Fitness, Inc.
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