Godrej GME 728 CF1 PM User Manual

GME 728 CF1
28 Ltr. Microwave Convection
PM
Power Consumption:
Rated Microwave Output:
Operation Frequency: Product Dimensions:
Oven Capacity: Cooking Uniformity:
Net Weight:
SPECIFICATION
230V/50Hz,1450W (Microwave)
1100W (Grill), 2500W (Convection)
900W
2450MHz
30.5 x 51.2 x 50.0 cm
28 Litres Turntable System
17.5kg
IMPORTANT SAFETY INSTRUCTIONS
CONTRO
INSTACOOK MENU
L PANEL
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183
184
185
IMPORTANT SAFETY INSTRUCTIONS
READ CAREFULLY AND KEEP FOR FUTURE USE
5.
When the appliance is operated in the combination mode, children should only use the oven under adult supervision due to the temperatures generated.
To avoid a fire hazard do not severely
6. overcook food. Severely overcooked foods can start a fire in the oven.
When heating food in plastic or paper
7. containers, keep an eye on the oven due to the possibility of ignition.
8.
9.
10.
Do not use this oven for commercial purposes. This appliances is intended to be used in household and similar application such as:
- Staff Kitchen areas in shops, offices
and other working environments;
- Farm Houses;
- By clients in hotels, motels and
other residential environments;
- Bed and breakfast type
environments.
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Microwave oven is intended for heating
27.
food and beverages. Drying of food or clothing and heating of warming pads, slippers, sponges, damp cloth and similar may lead to risk of injury, ignition or fire.
Microwave heating of beverages can
28.
result in delayed eruptive boiling, therefore care must be taken when handling the container.
Details for cleaning door seals, cavities
29.
and adjacent parts are given on page CLEANING AND CARE.
No temperature sensing probe to be
30.
inserted into the food placed inside the cavity of this oven by user, during switched ON state. A temperature probe may be placed on the food once the food is taken outside the oven.
The microwave is intended to be used
31.
freestanding.
UTENSIL GUIDE
1. The ideal material for a microwave utensil is transparent to microwave, it allows energy to pass through the container and heat the food
2. Microwave cannot penetrate metal, so metal utensils or dishes with metallic trim should not be used
3. Do not use recycled paper products when microwave cooking, as they may contain
sparks and/or fires
4. Round/oval dishes rather than square/oblong ones are recommend, as food in corners tends to overcook.
5. Narrow strips of aluminum foil may be used to prevent overcooking of exposed areas. But be careful don't use too much and keep a distance of 1 inch (2.54cm) between foil and cavity.
small metal fragments which may cause
The list below is a general guide to help you select the correct utensils.
Cookware Heat-Resistant Glass Non Heat-Resistant Glass Heat-Resistant Ceramics Microwave-Safe Plastic Dish Kitchen Paper Metal Tray Metal Rack Aluminum Foil & Foil Container Cotton Cloth, Wood Melamine
Microwave
Yes Yes Yes Yes
No No No No Yes Yes Yes Yes Yes No No No Yes No No No
No Yes Yes No
No Yes Yes No
No Yes Yes No
Yes** No No No
No No No No
Grill
Convection
*Combination: applicable for both "microwave+grill", and "microwave+convection" cooking. **Only for short time reheating.
Combination*
5
INSTALLATION INFORMATION
1) Select a level surface that provides enough open space for the intake and/or outlet vents
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k "
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A minimum clearance of 7.5 cm is required between the oven and any adjacent walls. One side must be open.
a) Leave a minimum clearance of 30 cm
above the oven
b) Do not remove the legs from the bottom of
GROUNDING INSTRUCTIONS
This appliance must be grounded. This oven is equipped with a cord having a grounding wire with a grounding plug. It must be plugged into a wall receptacle that is properly installed and grounded. In the event of an electrical short circuit, grounding reduces risk of electric shock by providing an escape wire for the electric current. It is recommended that a separate circuit serving only the oven be provided. Using a high voltage is dangerous and may result in a fire or other accident causing oven damage.
WARNING Improper use of the grounding plug can result in a risk of electric shock.
the oven
C) Blocking the intake and/or outlet openings
can damage the oven
d) Place the oven as far away from radios and
TV as possible
2) Plug your oven into a standard household outlet. Be sure the voltage and frequency is the same as the voltage and the frequency on the rating label at the back of the microwave oven.
3) Do not operate the oven without glass tray, roller support and shaft in their proper positions (applicable for microwave ovens with turn tables)
WARNING: Do not install oven over a range cooktop or other heat-producing appliance. If installed near or over a heat source, the oven could damage and the warranty would be void.
^ The accessible surface may be hot
/.xs.\ during operation.
Note:
1) If you have any questions about the grounding or electrical instructions, consult a qualified electrician or service person
2) Neither the manufacturer nor the dealer can accept any liability for damage to the oven or personal injury resulting from failure to observe the electrical connection procedures
The wires in this mains cable are coloured in accordance with the following code: Green and/or Yellow = EARTH Blue and/or Black = NEUTRAL Brown and/or Red = LIVE
ELECTRICAL REQUIREMENTS
The oven is designed to operate on a standard 230V/50HZ household outlet. Be sure the circuit is at least 15A or 20A and the
microwave oven is the only appliance on the circuit.
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RADIO INTERFERENCE
Operation of the microwave oven can cause interference to your radio, TV, or similar equipment. When there is interference, it may be reduced or eliminated by taking the following measures:
1. Clean door and sealing surface of the oven
2. Reorient the receiving antenna of radio or television
EXTENSION CORD INFORMATION
1. A short power supply cord is provided to reduce the risks resulting from becoming entangled in or tripping over a longer cord
PART AND ACCESSORIES NAME
Glass tray Turntable ring assembly Instruction manual
1 a 1 \_ 1
F
3. Relocate the microwave oven with respect to the receiver
4. Move the microwave oven away from the receiver
5. Plug the microwave oven into a different outlet so that microwave oven and receiver are on different branch circuits
2. DO NOT USE AN EXTENTION CORD
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a c tR
0
11 lj
Grill rack
~
A) ,Control panel
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B) Turntable shaft
C) Turntable ring assembly D) Glass tray
E) Observation window F) Door assembly
G) Safety interlock system
7
CONTROL PANEL
1. DISPLAY SCREEN
Cooking time, power, indicators and present
·
time are displayed.
2. International, India's Best, Barbecue, Desserts/Soups, Paneer/Ghee/Curd, Fermentation/keep warm, Deodoriser/Steam Clean –
· Press to select dishes under the option.
3. Weight
· Used to set the weight.
4. Defrost
· Press to defrost.
5. Clock/Kitchen Timer
· To set clock/Kitchen timer.
6. Microwave-
· Press to set microwave cooking prog
7. Gri
· Press to set Grill cooking program.
8. Convection
· Press to set convection cooking program.
9. Combination
· Press to set combination cooking program.
10. Stop/Clear
· Touch to stop cooking program or clear the
Bread Basket, Tadka/curries,
ll -
same.
ram.
11. Start
· Press to start the microwave oven.
12. Reheat
· Press to reheat.
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OPERATION INSTRUCTION
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1.Clock Setting
When the microwave oven is electrified,the oven will display "0:00", buzzer will ring once.
The input time should be within 0:00--23:59(24 Hour).
Example: To set 12:12 .
(1) Press " CLOCK/KITCHEN TIMER " once,"00:00" displays.
(2) Press the number buttons of "1","2","1","2" in order.
(3) Press " CLOCK/KITCHEN TIMER " to finish clock setting. ":" will flash, and the time will light.
Note: 1) If the clock is not set, it would not function when powered.
2) During the process of clock setting, if you press "STOP/CLEAR " or if no
operation in 1 minute, the oven will go back to the previous status automatically.
2. Microwave Cooking
Select different microwave power level and set cooking time as you wish. There are five power levels available for choosing. Keep on pressing "MICROWAVE " to choose the power.
Example: If you want to use 80% microwave power to cook for 10 minutes, you can
operate the oven as the following steps.
1) Press "MICROWAVE" once, the oven will display "P100".
2) Press "MICROWAVE" once again to choose 80% power, the oven will display "P80".
3) Press the number buttons of "1","0","0","0" in order, the oven will display "10:00"
4) Press "START/+30SEC." to start cooking, ":" will light.
Note: "MICROWAVE" Pad presses instructions
Presses
Instructions
1
2
3
4
5
Display
P100
P 80
P 50
P 30
P 10
Microwave
Power
100%
80%
50%
30%
10%
3. Kitchen Timer
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(1) Press " CLOCK/KITCHEN TIMER " twice, LED will display 00:00.
(2) Press the number keys and enter the correct time.(the maximum cooking time is
99 minutes and 99 seconds)
(3) Press " START/+30SEC. " to confirm setting, clock indicator will be lighted.
(4) When the kitchen time is reached, the buzzer will ring 5 times.Then turn back to waiting
state. If the clock be set (24-hour system), LED will display the current time.
Note: 1) The kitchen Time is differ from 24-hour system,Kitchen Timer is a timer.
2) During the kitchen timer, any program cannot be set.
4. Grill Cooking
Example: If you want to use grill function to cooking for 35 minutes, you can operate the oven as the following steps.
1) Press the "GRILL" key , the oven will display " G-1 ".
2) Press the number buttons of "3","5","0","0" in order, the oven will display "35:00"
3) Press the "START/+30SEC." key to start cooking.
5. Convection Cooking(With preheating function)
The convection cooking can let you to cook the food as a traditional oven. Microwave is not
used. It is recommended that you should preheat the oven to the appropriate temperature
before placing the food in the oven.
1) Press the "CONVEC." key once, the oven will display "150".
key several times to select the temperature from 150 C to 240 C.
2) Press the "
START/+30SEC." key to start preheating. The temperature figure will
Press the "CONVEC."
o
o
flash when reach to the temperature in advance and buzzer will ring twice to remind
you to put the food into the oven
3) Press the number buttons to set the cooking time.
4) Press the "START/+30SEC." key to start cooking.
Note: a. Cooking time cannot be input until the preheating temperature arrives.
If the temperature arrives, door must be opened to input the cooking time.
b. If the time not input in 5 minutes, the oven will stop preheating. The buzzer sound
five times and turn back to waiting states.
.
6. Convection Cooking(Without preheating function)
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1) Press the "CONVEC." key once, the oven will display "150".
key several times to select the temperature from 150 C to 240 C.
Press the number buttons to set the cooking time.
2)
3) Press the "
START/+30SEC." key to start cooking.
Press the "CONVEC."
o
o
7. Combination Cooking
Example: If you want to use combination to cook (C-1) for 40 minutes, you can operate the oven as following steps.
1) Press the "COMBI
NE" key once, the oven will display "C-1".
2) Press the number buttons of "4", "0", "0", "0" in order, the oven will display "40:00".
3) Press the "START/+30SEC." key to start cooking.
Note: "
COMBINE" Pad presses instructions
Presses
Instructions
1
2
3
4
Display
C-1
C-2
C-3
C-4
Microwave
Power
Grill
Power
Convection
Power
8. Reheat
1) Press "REHEAT" pad , the "h-1" will display in oven and flash.
Press the "REHEAT" pad several times to select the the cooking program you wanted.)
(
2) Press ""START/+30SEC." key to confirm,the "h-1" will display.
3) Press "REHEAT" pad , the oven will display "150". (
Press the "REHEAT" pad several times to select the the weight of the cooking food.)
4) Press "START/+30SEC." key to start cooking.
Reheat Chart
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Menu
h-1
(Auto Reheat)
h-2
(Dinner Plate)
h-3
(Coffee)
h-4
(Roll)
Weight(g)
150
250
350
450
600
250
350
450
1 cup(approximately 240g)
2 cups(approximately 480g)
3 cups(approximately 720g)
1(approximately 70g)
2(approximately 140g)
3(approximately 210g)
9. Defrost By time
1) Press "DEFROST" once, the oven will display "d-1".
Display
150
250
350
450
600
250
350
450
1
2
3
1
2
3
2) Input the figure of the time of cooking. (The maximum cooking time is 99 minutes and 99 seconds.)
3) Press "START/+30SEC." key to start defrosting.
10. Defrost By weight
1) Press "DEFROST" pad twice, the oven will display "d-2".
2) Input the figure of the weight of food. (The input figure of the weight should be within 100--2000g)
3) Press "START/+30SEC." key to start defrosting.
11. Defrost Groud meat
1) Press " DEFROST " pad thrice, the oven will display "d-3".
(
3) Press " START/+30SEC. " key to start defrosting.
12. Defrost Sea food
1) Press " DEFROST " pad 4 times, the oven will display "d-4".
3) Press " START/+30SEC. " key to start defrosting.
13 . Auto Cook
Sr.
COOK Sr. No. 1 Oil Free 4 7 Desserts/Soups 10 Deodorizer/Steam
2 Bread Basket 5 India’s Best
3 Tadka/Curry 6 Breakfast/
Example: For Cooking RESHMI KABAB of 300g:
COOK Sr.
No.
Snacks
COOK Sr.
No.
8 Paneer/Ghee/
Curd
9
Keep Warm
COOK
No.
Clean
(4) Press "START/QUICK START" to start cooking, Display will show the count down, with the mode of
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14.Multi-Stage Cooking
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Two stages of cooking can be maximumly set. If one of the stages is defrosting, it should be put in the first stage ring once
Example: If you want to cook the food with 100% microwave power for 10 minutes+ 80% microwave power for 15 minutes. Do it as following:
1) Press "MICROWAVE " once to choose 100% microwave power;
2) Press number keys "1","0","0","0" in order to adjust the cooking time;
3) Press "MICROWAVE " twice to choose 80% microwave power;
4) Press number keys "1","5","0","0" in order to adjust the cooking time;
5) Press "START/+30SEC. " to start cooking.
Note: Auto menu and preheating cannot be set as one of the multi-stage.
after each stage and the next stage will begin.
automatically
, and auto menu should not be set here. The buzzer will
15. Speedy Cooking
1) When the oven is in the waiting states, press "START/+30SEC." key to start
cooking with full microwave power for 30 seconds.(the maximum setting is 99 minutes and
99 senonds)
2) When the oven is in the grill, convection and combination cooking states, press
"START/+30SEC." key to add 30 seconds cooking time.(in the Weight Defrosting,
Multi-stage cooking or Auto Menu state is invalidation)
16. Inquiring Function
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(1) In cooking state, press " , and the current power will be displayed for 2~3 seconds. (2) In cooking state, press " flash for 2~3 seconds.
COMBINE","MICROWAVE", or "CONVEC."
CLOCK/ KITCHEN TIMER
" to
inquire the time . The
time will
17. Lock-out Function for Children
Lock: In waiting state, press "STOP/CLEAR" for 3 seconds, there will be a long "beep"
denoting entering into the children-lock state and a key indicator will light. The oven will display "0:00" or current time. Lock quitting: In locked state, press "STOP/CLEAR" for 3 seconds, there will be a long "beep"
denoting that the lock is released and the key indicator will go out.
18. Display Specification
(1) In waiting state, the oven will display clock and " : " will flash. (2) In function setting state, the oven will display the related setting. (3) In the operation and suspending state, the oven will display the residual cooking time.
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INSTACOOK MENU
OIL FREE
Category Recipe- Ingredients: 500 gr
OF1 CHICKEN LOLLY POPS Chicken Wings 500 gms
Maida 3 tbsp
Eggs 3
Soya Sauce 1½ tbsp
Green Chilli Paste 2½ tsp
Ginger, Garlic Paste 2 tsp
Garam Masala 2 tsp
Pepper Powder ½ tsp
Chilli Sauce 1½ tbsp
Red Color (Optional)
Salt To Taste
Method of Preparation:
"Marinate the chicken with the all ingredients for 1 hour . Arrange the marinate chicken in a lightly greased crusty plate and then place the crusty plate on the mesh rack in the microwave oven. Select category, enter weight and press start. Turn once in-between."
Category Recipe- Ingredients: 500 gr
OF2 MUTTON KABAB Boneless Mutton, Minced 500 gr
Coriander Powder 2 tsp
Khus Khus Grinded ¾ cup
Cumin Powder 2 tsp
Curd ¾ cup
Garlic Paste 2 tsp
Ginger Paste 2 tsp
Onion Paste ¾ cup
Salt To Taste
Method of Preparation:
"Apply ginger-garlic paste, coriander- cumins powder, khus khus, beaten curds, salt, to the minced mutton and allow the mutton to marinate for about 2 hours. Make the meat into shape of kebab and arrange the mutton kababs in a lightly greased crusty plate and place the crusty plate on the mesh rack in the microwave oven. Select category, enter weight and press start."
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OIL FREE
Category Recipe- Ingredients: 500 gr
OF3 CHICKEN TANDOORI Chicken Breast Or Legs 500 gr
Red Chilli Powder 1½ tsp
Lemon Juice 1½ tsp
Yogurt 1 cup
Ginger Paste 1½ tsp
Garlic Paste 1½ tsp
Garam Masala Powder 1½ tsp
Chaat Masala 1½ tsp
Salt To Taste
Method of Preparation: "Marinate the chicken with the all ingredients for 3 hours. Arrange the marinate chicken in a lightly greased crusty plate and place the crusty plate on the mesh rack in the microwave oven. Select category, enter weight and press start. Turn once in-between."
Category Recipe- Ingredients: 500 gr
OF4 LITTI Wheat Flour 2½ cup
Yogurt 1½ cup
Salt To Taste
Filling
Sattu 2 cup
Ginger, Garlic Paste 1¾ tsp
Cloves 6
Green Chilies Chopped 1 tsp
Coriander Leaves Chopped ¾ cup
Ajwain 1¾ tsp
Onion Seeds 1¾ tsp
Salt To Taste
Lemon Juice 1¾ tsp
Method of Preparation:
them on a lightly greased baking dish and place the baking dish on the mesh rack in the microwave oven. Select category, enter weight and press start. Turn once in-between."
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Arrange
OIL FREE
Category Recipe- Ingredients: 500 gr
OF5 BATI Whole Wheat Flour (Gehun Ka Atta) 2 cup
Semolina (Rava) 1 cup
Besan (Bengal Gram Flour) 3 tbsp
Milk 1½ cup
Melted Ghee 1 cup
Salt To Taste
Method of Preparation:
greased crusty plate and place the crusty plate on the mesh rack in he microwave oven. Select category, enter weight and press start. Turn once in-between."
Category Recipe- Ingredients: 500 gr
OF6 CHICKEN ROAST Chicken 500 gms
Ground Black Pepper 2 tsp
Lemon Juice 2 tsp
Garlic 2 tsp
Thyme 2 tsp
Salt To Taste
Arrange batis in a lightly
Method of Preparation:
"Take a mixing bowl. Add oil, chicken, salt, pepper, garlic, lemon, thyme and mix well. Now, set it aside for 30 minutes to marinate. Arrange marinated chicken in a lightly greased crusty plate and place the crusty plate on the mesh rack and in the microwave oven. Select category, enter weight and press start. Turn once in-between."
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OIL FREE
Category Recipe- Ingredients: 500 gms
OF7 LEMON CHICKEN Boneless Chicken Breast 500 g
Garlic Paste 2 tsp
Grated Lemon Zest 1¾ tsp
Lemon Juice 2 tbsp
Dried Oregano 1¾ tsp
Thyme Leaves few
Salt And Pepper To Taste
Method of Preparation: First, marinate the chicken with the all ingredients for 1 hour. Arrange the marinated chicken in a lightly greased baking dish and place the baking dish on the mesh rack in the microwave oven. Select category, enter weight and press start. Turn once in-between.
Category Recipe- Ingredients: 500 gr
OF8 CHICKEN KABABS Boneless Chicken (Cut Into 1½" Pieces) 500 gr
For Marinade
Onion Paste 1 cup
Garlic, Ginger Paste 2 tsp
Cumin Powder 1 tsp
Red Chilli Flakes 1 tsp
Black Pepper (Freshly Crushed) 1 tsp
Barbeque Sauce 2 tsp
Oregano 2 tsp
Thyme 2 tsp
Salt To Taste
Method of Preparation:
"Take a mixing bowl. Mix all the ingredients and then add the chicken. Mix well & set it aside for 1 hour. Keep the marinated chicken on lightly greased crusty plate and place the crusty plate on the mesh rack in the microwave oven. Select category, enter weight and press start. Turn once in-between."
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OIL FREE
Category Recipe- Ingredients: 300 gms
OF9 RESHMI KABAB Boneless Chicken 500 gms
Garlic Paste 2 tsp
Ginger Paste 2 tsp
Coriander Leaves Paste 2 tbsp
Onions Paste 2 tbsp
Yoghurt 2 cup
Almonds Grated 2 tbsp
Juice Of Lemon 1
Salt To Taste
Method of Preparation: "Marinate the chicken with the all ingredients for 2 hour. Arrange the marinate chicken in a lightly greased baking dish and place the baking dish on the mesh rack in the microwave oven. Select category, enter weight and press start. Turn once in-between."
Category Recipe- Ingredients: 500 gr
OF10 KASTOORI KABAB Boneless Chicken Mince (Keema) 500 gr
For Marinade
Bread Crumbs 1½ cup
Roasted Besan 3 tbsp
Chopped Coriander Leaves 4 tbsp
Red Chilli Powder 2 tsp
Jeera Powder 1 tsp
Pepper Powder 1 tsp
Ginger Garlic Paste 2 tsp
Elaichi Powder 1 tsp
Kesar (Soaked In ½ Cup In Milk) 1 tsp
Lemon Juice 2 tsp
Chaat Masala For Garnish 1 tsp
Salt To Taste
Method of Preparation:
Keep the kababs on lightly greased crusty plate, place the crusty plate on the mesh rack in the microwave oven. Select category & weight & press start. Turn onece in between. Sprinkle chaat masala & serve."
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OIL FREE
Category Recipe- Ingredients: 500 gr
OF11 BAKED CHICKEN Chicken 500 gr
Tomato Sauce 1 cup
Butter 3 tbsp
Bread-Crumbs 1½ cup
Salt To Taste
Method of Preparation:
In a mixing bowl add butter, chicken, tomato sauce, salt, mix well and toss the chicken in the bread crumbs and arrange chicken pieces in a lightly greased crusty plate. Place the crusty plate on the mesh rack in the microwave oven. Select category, enter weight, press start.
Category Recipe- Ingredients:
OF12 CHICKEN 65 Chicken Breast - Boneless 500 gms
Red Chilli Powder 1½ tsp
Pepper Powder 1½ tsp
Egg Whites 3
Corn Flour 1 tbsp
Wheat Flour 1 tbsp
Butter Milk 1 cup
Ginger Paste 1½ tsp
Garlic Paste 1 tsp
Orange Food Color 1 tsp
Lemon Juice 1½ tsp
Salt To Taste
Method of Preparation:
Marinate the chicken with the all ingredients for 2 hours. Arrange the marinate chicken in a lightly greased crusty plate and place the crusty plate on the mesh rack in the microwave oven. Select category, enter weight and press start. Turn once in-between.
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OIL FREE
Category Recipe- Ingredients: 300 gms
OF13 BAKED FISH Fish 300 gms
Butter 2 tbsp
Sour Cream 2 tbsp
Bread Crumbs 1½ cup
Grated Cheese 1 tbsp
Parsley (For Garnish)
Salt To Taste
Method of Preparation:
arrange it in a lightly greased baking dish, sprinkle the grated cheese over it and place the baking dish on the mesh rack in the microwave oven. Select category, enter weight and press start. Turn once in­between. Garnish with parsley.
Category Recipe- Ingredients: 300 gr
OF14 CHICKEN NUGGETS All-Purpose Flour ¾ cup
Garlic Paste 1½ tsp
Ground Black Pepper ¾ tsp
Chicken Breasts, Cut Into 1½-Inch Pieces 300 gr
Breadcrumbs 1½ cup
Egg 2
Salt To Taste
Method of Preparation:
breadcrumbs. Arrange them on a lightly greased baking dish and place the baking dish on the mesh rack in the microwave oven. Select category, enter weight and press start. Turn once in-between."
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OIL FREE
Category Recipe- Ingredients: 300 gr
OF15 FISH AMRITSARI Boneless Fish (Cut Into 2" Pieces) 300 gr
Lemon Juice 1½ tsp
Salt ½ tsp
For Batter
Egg (Beaten) 2
Besan 2½ tbsp
Curd 2½ tbsp
Ajwain 1½ tsp
Ginger-Garlic Paste 1 tbsp
Lemon Juice 1½ no
Salt, Red Chilli Powder, Garam Masala, As per taste
Chaat Masala, Turmeric Powder As per taste
Bread Crumbs (For Coating) 1½ cup
Method of Preparation:
in the microwave oven. Select category, enter weight, press start. Serve hot.
Category Recipe- Ingredients: 300 gr
OF16 MATAR KABAB Boiled Peas 300 gr
Roasted Makhanas 1½ cup
Chopped Green Chillies 1½ tsp
Garam Masala 1½ tsp
Seeds Of Elaichi few
Cashewnuts 3 tbsp
Pepper Powder ¾ tsp
Chaat Masala For Garnish ¾ tsp
Salt To Taste
Method of Preparation:
nuts together into a rough powder. Mix peas & makhanas paste. Add salt, pepper and garam masala. Make small
plate, on the mesh rack in the microwave oven. Select category & weight & press start. Sprinkle chaat masala & serve.
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-
OIL FREE
Category Recipe- Ingredients: 300 gr
OF17 CORN KABAB Boiled Potatoes 300 gr
Boiled Sweet Corns ¾ cup
Onions (Chopped) ¾ cup
Green Chillies (Chopped) 1½ tsp
Coriander (Chopped) 3 tbsp
Pudina (Chopped) 3 tbsp
Melted Butter 3 tbsp
Garam Masala 1½ tsp
Lemon Juice 1½ tsp
Bread Crumbs 1 cup
Pepper Powder ¾ tsp
Salt To Taste
Method of Preparation:
Mash the boiled potatoes & corns. Mix them well. Now add onions, green chillies, coriander pudina, garam masala, melted butter, salt & pepper. Add bread crumbs & lemon juice. Make long kababs out of this mixture. Keep the kababs on lightly greased crusty plate. Place the crusty plate on the mesh rack in the microwave oven. Select category, enter weight and press start. Turn once in-between.Serve with chutney or sauce.
Category Recipe- Ingredients: 300 gr
OF18 CHEESE CORN BALLS Boiled Sweet Corn Kernels, 2 cup
Cheese Grated ½ cup
Potatoes, Boiled And Mashed ½ cup
Capsicum, ½ cup
Breadcrumbs 1½ cup
Maida 1 tbsp
Corn Flour, 1 tbsp
Oregano, few
Salt To Taste,
Method of Preparation:
Blend all ingredients together. Roll them to make corn balls. Arrange corn balls in a crusty plate and place the crusty plate on the mesh rack in the microwave oven. Select category, enter weight and press start. Turn once in-between.
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OIL FREE
Category Recipe- Ingredients: 300 gr
OF19 PANEER PAKORA Paneer (Cut Into 1.5" Cubes) 300 gr
For Batter
Besan 1½ cup
Turmeric Powder ¼ tsp
Red Chilli Powder 1½ tsp
Garam Masala 1½ tsp
Salt To Taste,
Water As Required
Method of Preparation:
In a bowl take all the batter ingredients, mix well and make a smooth paste of it. Place all the paneer pieces even­ly coated with the batter, on the tawa. Keep the tawa on the high rack & pour oil on all pakoras. Select category, enter weight, press start. Turn the pakoras once in beetween. Serve hot with Chutney or Sauce.
Category Recipe- Ingredients: 300 gr
OF20 HARA BARA KABAB Spinach, Finely Chopped ¾ cup
Green Peas Boiled And Mashed ¾ cup
Potatoes Boiled, Peeled And Grated 1 cup
Green Chillies Chopped 1½ tsp
Ginger Chopped 1½ tsp
Coriander Leaves Chopped 2½ tbsp
Chaat Masala 1½ tsp
2½ tbsp
Salt To Taste
Method of Preparation:
lightly greased crusty plate. Apply oil and place the crusty plate on the mesh rack in the microwave oven. Select category, enter weight, press start. Serve hot with Sauce.
26
Arrange all the tikkies in a
OIL FREE
Category Recipe- Ingredients: 300 gr
OF21 SABUDANA VADA Boiled Potato 2 nos.
Sabudana (Soaked) ¾ cup
Roasted & Crushed Peanuts 2 tbsp
Chopped Green Chilli 2 nos.
Finely Chopped Ginger ½ tsp
Fresh Curry Leaves few
Foriander Leaves (Chopped) 1 tbsp
Salt
Method of Preparation:
greased crusty plate, apply oil and place the crusty plate on the mesh rack in the microwave oven. Select category, enter weight, press start. Serve hot with Sauce.
Category Recipe- Ingredients: 300 gr
OF22 CHANA KABABS Kabuli Chana (Chole), Boiled 300 gr
Soaked Bread Pieces 2
Bread Crumbs (For Coating) 1 cup
Red Chilly 1½ tsp
Garlic ,Ginger Paste 1½ tsp
Cloves ¼ tsp
Pepper Powder ¾ tsp
Cinnamon Powder ¾ tsp
Salt To Taste
Method of Preparation:
Grind boiled kabuli chana, cloves, pepper powder, cinnamon powders, garlic cloves, salt, ginger, soaked bread pieces and whole red chilli to form a paste. Now shape the paste in the from of kababs & roll out each kababs in bread crumbs for complete coating. Keep the kababs on tawa & keep the tawa on high rack. Select category & weight & press start. Turn once in between. Serve hot.
27
OIL FREE
Category Recipe- Ingredients: 300 gr
OF23 FISH TANDOORI Pomfret 300 gr
For Marinade
Red Chili Powder 1½ tsp
Garlic ,Ginger Paste 1½ tsp
Jeera ¾ tsp
Garam Masala 1½ tsp
Tandoori Masala 1½ tsp
Dhania Powder ¾ tsp
Amchoor Powder ¾ tsp
Chaat Masala ¾ tsp
Lemon Juice 1½ tsp
Salt To Taste
Method of Preparation:
Place the baking dish on the mesh rack in the microwave oven. Select category, enter weight and press start. Serve hot.
Category Recipe- Ingredients: 300 gr
OF24 BHARWAN TAMATAR Tomato (Hollowed) 300 gr
Onion Chopped 1 cup
Paneer (Mashed) 1 cup
Garam Masala, 1½ tsp
Red Chilli Powder, 1½ tsp
Cumin Powder ¾ tsp
Coriander Leaves Chopped 2½ tbsp
Method of Preparation:
dish on the mesh rack in the microwave oven. Select category, enter weight, press start.
28
OIL FREE
Category Recipe- Ingredients: 300 gr
OF25 GRILLED PRAWNS Prawns 300 gr
Onion Paste 1½ cup
Ginger, Garlic Paste 2 tsp
Red Chilli Powder 1½ tsp
Pepper Powder ½ tsp
Salt To Taste
Method of Preparation:
Marinate the prawns with the all ingredients for 30 minutes. Arrange the marinate prawns in a lightly greased crusty plate and place the crusty plate on the mesh rack in the microwave oven. Select category, enter weight and press start. Turn once in-between.
Category Recipe- Ingredients: 300 gr
OF26 FISH ROAST Pomfret - Washed And Cleaned 300 gr
Garlic Paste 1½ tsp
Lemon Juice 1 tsp
Chilli Powder 1½ tsp
Turmeric Powder ¼ tsp
Pepper Powder ¼ tsp
Garam Masala 1½ tsp
Rice Flour 2 tbsp
Salt To Taste
Method of Preparation:
microwave oven. Select category, enter weight and press start. Turn once in-between. Remove and serve.
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