Garmin vivofit 2 Operating Instructions

vívofit® 2 Owner's Manual
WARNING
See the Important Safety and Product Information guide in the product box for product warnings and other important information.
Always consult your physician before you begin or modify any exercise program.

Getting Started

Before you can use the vívofit 2 device, you must set up the device on your computer or compatible mobile device.
Go to www.garminconnect.com/vivofit2.
1
Select an option:
2
• If you are using a computer to set up your device, plug the wireless USB ANT Stick™ into an empty USB port, and download and install the Garmin Express™ setup software (Downloading the Software).
• If you are using a mobile device to set up your device, install and open the (Downloading the Mobile App).
Select the device key À to turn on the device.
3
When you turn on the device for the first time, it is in pairing mode. If your device is not in pairing mode when you turn it on, you must hold the device key until PAIR appears.
NOTE: Until you pair your device and complete the setup process, the device has limited functionality.
Follow the instructions on your computer or mobile device to
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pair your vívofit 2 device and complete the setup process.

Downloading the Software

From your computer, go to www.garminconnect.com/vivofit2.
1
Select an option:
2
• If you are using a Windows® operating system, select Download for Windows, and follow the on-screen instructions.
• If you are using a Mac® operating system, select
Download for Mac, and follow the on-screen instructions.

Downloading the Mobile App

You can use the Garmin Connect Mobile app to pair your vívofit 2 device and complete the setup process. This allows you to share and analyze data and download software updates from your mobile device. Unlike other Bluetooth® devices that are paired from the Bluetooth settings on your mobile device, your vívofit 2 device must be paired directly through the Garmin Connect Mobile app.
NOTE: Your mobile device must support Bluetooth Smart in order to pair with your vívofit 2 device and synchronize data. Go to www.garmin.com/ble for compatibility information.
From your mobile device, go to www.garminconnect.com
1
/vivofit2.
Select Get the App, and follow the on-screen instructions.
2
Garmin Connect™ Mobile app

Sending Data to Your Computer

Before you send data to your computer, you must plug the USB ANT Stick into a computer USB port, and you must download the Garmin Express setup software (Downloading the Software).
Bring the device within 3 m (10 ft.) of your computer.
1
Hold the device key until SYNC appears.
2
View your data at Garmin Connect.
3

Pairing Your Device with Multiple Computers

You can pair your vívofit 2 device with multiple computers. For example, you can pair your vívofit 2 device with your home and work computers.
Plug the USB ANT Stick into a computer USB port.
1
Download the Garmin Express setup software for Windows
2
or Mac (Downloading the Software). Hold the device key until PAIR appears.
3
Follow the instructions on your computer to pair your vívofit 2
4
device and complete the setup process. If necessary, repeat steps 1-4 for each additional computer.
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Sending Data to Your Mobile Device

Before you can send data to your mobile device, you must pair the vívofit 2 device with a compatible mobile device (Downloading the Mobile App).
Your device synchronizes with the Garmin Connect Mobile app periodically. You can also send data to your mobile device at any time.
Bring the device within 3 m (10 ft.) of your mobile device.
1
Hold the device key until SYNC appears.
2
View your data in the Garmin Connect Mobile app.
3

Pairing Multiple Mobile Devices

You can pair your vívofit 2 device with multiple mobile devices. For example, you can pair your vívofit 2 device with a smartphone and a tablet.
Install and open the Garmin Connect Mobile app on your
1
mobile device (Downloading the Mobile App). Hold the device key until PAIR appears.
2
Follow the instructions on your mobile device to pair your
3
vívofit 2 device and complete the setup process. If necessary, repeat steps 1-3 for each additional mobile
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device.

Wearing the Device

Select a band that fits best on your wrist (Replacing the
1
Band).
Make sure the pegs on the clasp are fully inserted into the
2
band. When the pegs are fully inserted, the device fits securely
against your wrist. Turn the clasp to the locked position.
3
Red marks on the clasp indicate the unlocked position.
http://j.mp/vivo2clasp
NOTE: To prevent loss, the clasp must be turned to the
locked position while wearing the device. Wear the device all day and night (Using Sleep Tracking).
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March 2015
Printed in Taiwan 190-01839-00_0B

Icons

Icons appear at the bottom of the display. Each icon represents a different feature. You can select the device key to cycle through the different device features.
The total number of steps taken for the day.
GOAL The number of remaining steps needed to reach your step
goal for the day. The device learns and proposes a new goal for you at the beginning of each day.
KM or MI The distance traveled in kilometers or miles for the current
day.
The amount of total calories burned for the current day, including both active and resting calories.
The current time of day and date based on your location. The device updates the time and date when you synchronize your device to a computer or mobile device.
Your current heart rate and heart rate zone from a paired heart rate monitor.

Auto Goal

Your device creates a daily step goal automatically based on your previous activity levels. As you begin your walk or run, the device counts down the number of remaining steps in your daily goal. When you reach your step goal, the device displays GOAL+, and begins counting the number of steps taken that exceed your daily goal.
When you set up your device for the first time you must designate an activity level. This level determines your initial step goal.
If you choose not to use the auto goal feature, you can set a personalized step goal on your Garmin Connect account.

Move Bar

Sitting for prolonged periods of time can trigger undesirable metabolic state changes. The move bar reminds you to keep moving. After one hour of inactivity, the move bar À appears. The device also beeps if alert tones are turned on (Device
Settings). Additional segments Á appear after every 15 minutes
of inactivity.
You can reset the move bar by walking a short distance.

Key Functions

You can hold the device key to cycle through the secondary key functions.
Backlight Turns on the backlight. The backlight turns off automatically.
START Starts a timed activity.
STOP Stops a timed activity.
SYNC Sends data to your computer or mobile device.
SLEEP Starts sleep mode.
PAIR Pairs your vívofit 2 device with your computer or mobile
device.
NOTE: The device does not record your fitness activity or optional ANT+ sensor data until you start the timer.
Start your activity.
2
TIP: You can select the device key to cycle through your
activity data while the timer is running. After you complete your activity, hold the device key until
3
STOP appears.
A summary appears. The device displays the total time, distance traveled, steps taken, and calories burned during the activity.
Select the device key to end the summary and return to the
4
default screen. Your device attempts to send your activity data to your
Garmin Connect account.

Sleep Tracking

During sleep mode, the device monitors your rest. Sleep statistics include total hours of sleep, periods of movement, and periods of restful sleep.

Using Sleep Tracking

Before you can use sleep tracking, you must be wearing the device.
Hold the device key until SLEEP appears.
1
When you wake, hold the device key to exit sleep mode.
2
NOTE: If you forget to put the device into sleep mode, you
can enter your sleep and wake times manually into your Garmin Connect account to recover your sleep statistics.

History

Your device keeps track of your daily steps and sleep statistics, as well as your timed fitness activities and optional ANT+ sensor information. This history can be sent to your Garmin Connect account.
Your device stores your activity data for up to 3 weeks. NOTE: When using a heart rate monitor, your data storage is
significantly reduced (approximately 12 days). When the data storage is full, the device deletes the oldest files
to make room for new data.

Garmin Connect

You can connect with your friends on your Garmin Connect account. Garmin Connect gives you the tools to track, analyze, share, and encourage each other. Record the events of your active lifestyle including runs, walks, rides, swims, hikes, triathlons, and more. To sign up for a free account, go to
www.garminconnect.com/start.
Track your progress: You can track your daily steps, join a
friendly competition with your connections, and meet your goals.
Store your activities: After you complete and save an activity
with your device, you can upload that activity to your Garmin Connect account and keep it as long as you want.
Analyze your data: You can view more detailed information
about your activity, including time, distance, heart rate, calories burned, and customizable reports.
NOTE: Some data requires an optional accessory such as a heart rate monitor.

Starting a Fitness Activity

Before you can use an optional ANT+® heart rate monitor for your activity, you must put on the sensor and pair it with your device (Pairing Your ANT+ Heart Rate Monitor).
You can record a timed fitness activity, such as a walk or run, which can be sent to your Garmin Connect account.
Hold the device key until START appears.
1
The timer begins.
2 vívofit 2 Owner's Manual
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