FreeMotion GZFW21543 Owner's Manual
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OWNER’S
MANUAL
Model No. GZFW2154.3
Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal
(on the Left Frame)
QUESTIONS?
At FreeMotion Fitness, we are
committed to providing complete customer satisfaction. If
you have questions, see HOW
TO CONTACT CUSTOMER
CARE on the back cover of this
manual.
CAUTION
Read all precautions and instruc
tions in this manual before using
this equipment. Save this manual
for future reference.
-
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO CONTACT CUSTOMER CARE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions
before using the strength equipment.
1. Read all instructions in this manual before
using the strength equipment. Use the
strength equipment only as described in this
manual.
2. Keep the strength equipment indoors, away
from moisture and dust. Do not put the
strength equipment in a garage or covered
patio, or near water.
3. Use the strength equipment only on a level
surface. Cover the floor beneath the strength
equipment to protect the floor.
4. It is the owner’s responsibility to ensure that
there is enough space around the strength
equipment for the intended exercise. Do not
crowd the strength equipment.
5. Using the three 9/16" anchor holes to provide
maximum stability, anchor the strength
equipment
whenever possible.
Make sure all parts are properly tightened
6.
before each use of the strength equipment.
Replace any worn parts immediately.
7. All users of the strength equipment should
be instructed to report any injury or strength
equipment irregularity to the facility staff
immediately
to the floor where required or
.
8. It is the responsibility of the owner to ensure
that all users of the strength equipment are
adequately informed of all precautions, have
read and understood all warning and caution
labels, and are informed of how to use the
strength equipment properly.
9. Keep children under age 12 and pets away
from the strength equipment at all times.
10. The strength equipment is designed to support a maximum user weight of 350 pounds
(159 kg), and a maximum total weight of
1,150 pounds (522 kg). Do not use the
strength equipment with more than 800
pounds (363 kg) of weight, including a barbell. Note: The strength equipment does not
include a barbell or weights.
11. Always wear athletic shoes for foot protection while exercising.
12. Keep hands and feet away from moving
parts. Do not lean on or rest your hands on
strength equipment
the
Always exercise with a partner. Your partner
13.
should be ready to catch the barbell if you
cannot complete a repetition.
14. If you feel pain or dizziness while exercising,
stop immediately and begin cooling down.
when it is in use.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. FreeMotion Fitness assumes no responsibility for personal injury
or property damage sustained by or through the use of this product.
2
BEFORE YOU BEGIN
Do not place
weight bar here
GZ7273
Thank you for selecting the FREEMOTION®EPIC™
OLYMPIC DECLINE BENCH strength equipment. The
strength equipment is designed to help develop the
major muscle groups of the upper body. Whether your
goal is to tone your body, build dramatic muscle size
and strength, or improve your cardiovascular system,
the strength equipment will help you to achieve the
specific results you want.
For your benefit, read this manual carefully before
using the strength equipment. If you have questions
Decal
Rack
Seat Cover
after reading this manual, please see HOW TO CONTACT CUSTOMER CARE on the back cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number is GZFW2154.3. The serial number can
be found on a decal attached to the strength equipment (see the front cover of this manual).
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Assembled Dimensions:
Height: 45 in. (115 cm)
Width: 67 in. (170 cm)
Depth: 81 in. (207 cm)
Decal
Storage Bar
Seat
Knee Pad
Shin Pad
Anchor Holes
The decal shown here has been placed on the strength equipment in
the indicated locations. If a decal is missing or illegible,
CONTACT CUSTOMER CARE on the back cover of this manual and
request a free replacement decal. Apply the decal in the location
shown.
see HOW TO
3
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