FreeMotion GZFW21414 Owner's Manual

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www.freemotionfitness.com
OWNER’S MANUAL
Write the serial number in the space above for future reference.
Serial Number Decal
(under spotter platform)
QUESTIONS?
At FreeMotion Fitness, we are committed to providing com­plete customer satisfaction. If you have questions, see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual.
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO CONTACT CUSTOMER CARE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
IMPORTANT PRECAUTIONS
WARNING: T
before using the strength equipment.
1. Read all instructions in this manual before using the strength equipment. Use the strength equipment only as described in this manual.
2. Keep the strength equipment indoors, away from moisture and dust. Do not put the strength equipment in a garage or covered patio, or near water.
3. Use the strength equipment only on a level surface. Cover the floor beneath the strength equipment to protect the floor.
4. It is the owner’s responsibility to ensure that there is enough space around the strength equipment for the intended exercise. Do not crowd the strength equipment.
5. Using the three 9/16" anchor holes to provide maximum stability, anchor the strength equipment to the floor where required or whenever possible.
6. Make sure all parts are properly tightened before each use of the strength equipment. Replace any worn parts immediately.
7. All users of the strength equipment should be instructed to report any injury or strength equipment irregularity to the facility staff immediately.
o reduce the risk of serious injury, read the following important precautions
8. It is the responsibility of the owner to ensure that all users of the strength equipment are adequately informed of all precautions, have read and understood all warning and caution labels, and are informed of how to use the strength equipment properly.
9. Keep children under age 12 and pets away from the strength equipment at all times.
10. The strength equipment is designed to sup­port a maximum user weight of 350 pounds (159 kg), and a maximum total weight of 600 pounds (272 kg). Do not use the strength equipment with more than 950 pounds (431 kg) of weight, including a barbell. Note: The strength equipment does not include a bar­bell or weights.
11. Always wear athletic shoes for foot protec­tion while exercising.
Keep hands and feet away from moving
12. parts. Do not lean on or rest your hands on the strength equipment when it is in use.
Always exercise with a partner. Your partner
13.
should be ready to catch the barbell if you cannot complete a repetition.
14. If you feel pain or dizziness while exercising, stop immediately and begin cooling down.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. FreeMotion Fitness assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
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BEFORE YOU BEGIN
Thank you for selecting the FREEMOTION®EPIC™ OLYMPIC INCLINE BENCH strength equipment. The strength equipment is designed to help develop the
ajor muscle groups of the upper body. Whether your
m goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the strength equipment will help you to achieve the specific results you want.
For your benefit, read this manual carefully before using the strength equipment.
ASSEMBLED DIMENSIONS: Height: 51 in. (130 cm) Width: 66 in. (168 cm) Depth: 63 in. (160 cm)
If you have questions
after reading this manual, please see HOW TO CON­TACT CUSTOMER CARE on the back cover of this manual. To help us assist you, note the product model
umber and serial number before contacting us. The
n model number is GZFW2141.4. The serial number can be found on a decal attached to the strength equip­ment (see the front cover of this manual).
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
Backrest
Seat
Anchor Hole
Storage
Bar
The decal shown here has been placed on the strength equipment in the indicated locations. If a decal is missing or illegible, see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual and request a free replacement decal. Apply the decal in the location shown.
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