Franklin SKM-110 User Manual

Electronic Publishers
SLM-110
DIET & NUTRITION
GUIDE
User’s Guide
22

License Agreement

Limited Use License
All rights in the ELECTRONIC REFERENCE remain the property of FRANKLIN. Through your purchase, FRANKLIN grants you a personal and nonexclusive licensed to use this ELECTRONIC REFERENCE. You may not make any copies of the ELECTRONIC REFERENCE or of the data stored therein, whether in electronic or print format. Such copying would be in violation of applicable copyright laws. Further, you may not modify, adapt, disassemble, decompile, translate, create derivative works of, or in any way reverse engineer the ELECTRONIC REFERENCE. You may not export or reexport, directly or indirectly, the ELECTRONIC REFERENCE without compliance with appropriate governmental regulations. The ELECTRONIC REFERENCE contains Franklin’s confidential and propriety information which you agree to take adequate steps to protect from unauthorized disclosure or use. This license is effective until terminated. This license terminates immediately without notice from FRANKLIN if you fail to comply with any provision of this license.
1

Introduction

Congratulations! You now own a portable pow­erful nutrition reference that you can take any­where.
This electronic Diet and Nutrition Guide can help you find the nutritional information of food and record your daily intake with ease. Y ou can look up, count, and adjust calories all within the Diet and Nutrition Guide. With this guide you can
• find nutritional information on generic foods, brand name foods, and restaurant foods;
• keep a daily total and a weekly average of your calorie, total fat, calories from fat, and sodium intake;
• create a list of personal meals to quickly add the nutritional information to your daily totals;
• read special nutritional helps on
for Healthier Cooking, ries and Nutrients mendations for Healthier Eating
• and much more.
It’s easy to do. This User’s Guide shows you how. Have fun!
Understanding Calo-
, and
2
Kitchen Tips
Nutrition Recom-
;

Key Guide

BACK
Returns to previous menu or erases letters.
BRAND
CLEAR
Selects the Brand or Restaurant list. Clears your entry, and goes to the
top of the current menu.
ENTER
Selects a menu item, or enters amounts.
FOOD
HELP
Selects the Generic Foods list. Shows help messages for the current
entry .
MENU
LIST
ON/OFF
TEXT
.
Shows the Adjust Settings menu. Selects the Personal List. Turns the product on or off. Selects the Nutrition Text menu. Shows a full menu item.
Scrolls up or down.
Lightens the screen contrast. Darkens the screen contrast.
3

Getting Started

Turning the Product On
The first time you use this product, a brief dem­onstration appears automatically. You may choose to view the whole demonstration, or stop it at any time.
ON/OFF
1. Press
2. Press
Help is Always at Hand
Y ou can view a help message at virtually any screen by pressing To exit help, press
Changing the Screen Contrast
You can change the screen contrast at any list screen by pressing the contrast or repeatedly to darken the con­trast.
.
CLEAR
to stop the demo.
BACK
4
HELP
. Press to read it.
.
repeatedly to lighten

Changing Settings

Viewing the Tutorial
There is a tutorial in the Diet and Nutrition Guide. The tutorial gives a list of the product’s keys and their functions.
1. Press
2. Press
3. Press to read text.
4. Press
You can change the type size to either small or large. With small font selected, you can view three lines of type; with large font you can view two. NOTE: Throughout this Guide, the large font will be used for the illustrations.
1. Press
2. Highlight
3. Press
4. Press
5. Press
MENU
.
ENTER
to select
CLEAR
when done.
Tutorial
Changing the Font Size
MENU
.
Small Font
ENTER
to view the smaller font size.
ENTER
to return to the larger font
size, if desired.
BACK
to return to the previous menu.
.
5
.
Changing Settings
Setting the Shutoff Time
The shutoff time is how long the product stays on if you forget to turn it off.
1. Highlight
2. Press
Set Shutoff
ENTER
.
3. Highlight a time.
4. Press
5. Press
ENTER
to select it.
CLEAR
when done.
Disabling the Demonstration
Y ou probably do not want to view the demonstra­tion every time you turn this product on. Here’s how to disable it.
MENU
1. Press
2. Highlight
3. Press
4. Press
from any screen.
Disable Demo
ENTER
to disable it.
BACK
to return to the previous menu.
About Auto-Resume
This product has an auto-resume feature, that will work if the demo has been turned off. You can turn it off at any time. When you turn it on again, you return to the last screen you viewed.
.
.
6
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