READ THIS LICENSE AGREEMENT BEFORE USING THE
ELECTRONIC REFERENCE. YOUR USE OF THE ELECTRONIC
REFERENCE DEEMS THAT YOU ACCEPT THE TERMS OF THIS
LICENSE. IF YOU DO NOT AGREE WITH THESE TERMS, YOU
MAY RETURN THIS PACKAGE WITH PURCHASE RECEIPT TO
THE DEALER FROM WHICH YOU PURCHASED THE
ELECTRONIC REFERENCE AND YOUR PURCHASE PRICE WILL
BE REFUNDED. ELECTRONIC REFERENCE means the software
product and documentation found in this package and FRANKLIN
means Franklin Electronic Publishers, Inc.
Limited Use License
All rights in the ELECTRONIC REFERENCE remain the property of
FRANKLIN. Through your purchase, FRANKLIN grants you a personal
and nonexclusive licensed to use this ELECTRONIC REFERENCE.
You may not make any copies of the ELECTRONIC REFERENCE
or of the data stored therein, whether in electronic or print format.
Such copying would be in violation of applicable copyright laws. Further,
you may not modify, adapt, disassemble, decompile, translate, create
derivative works of, or in any way reverse engineer the ELECTRONIC
REFERENCE. You may not export or reexport, directly or indirectly,
the ELECTRONIC REFERENCE without compliance with appropriate
governmental regulations. The ELECTRONIC REFERENCE contains
Franklin’s confidential and propriety information which you agree to
take adequate steps to protect from unauthorized disclosure or use.
This license is effective until terminated. This license terminates
immediately without notice from FRANKLIN if you fail to comply with
any provision of this license.
1
Introduction
Congratulations! You now own a portable powerful nutrition reference that you can take anywhere.
This electronic Diet and Nutrition Guide can help
you find the nutritional information of food and
record your daily intake with ease. Y ou can look
up, count, and adjust calories all within the Diet
and Nutrition Guide. With this guide you can
• find nutritional information on generic foods,
brand name foods, and restaurant foods;
• keep a daily total and a weekly average of
your calorie, total fat, calories from fat, and
sodium intake;
• create a list of personal meals to quickly
add the nutritional information to your daily
totals;
• read special nutritional helps on
for Healthier Cooking,
ries and Nutrients
mendations for Healthier Eating
• and much more.
It’s easy to do. This User’s Guide shows you
how. Have fun!
Understanding Calo-
, and
2
Kitchen Tips
Nutrition Recom-
;
Key Guide
BACK
Returns to previous menu or erases
letters.
BRAND
CLEAR
Selects the Brand or Restaurant list.
Clears your entry, and goes to the
top of the current menu.
ENTER
Selects a menu item, or enters
amounts.
FOOD
HELP
Selects the Generic Foods list.
Shows help messages for the current
entry .
MENU
LIST
ON/OFF
TEXT
.
Shows the Adjust Settings menu.
Selects the Personal List.
Turns the product on or off.
Selects the Nutrition Text menu.
Shows a full menu item.
Scrolls up or down.
Lightens the screen contrast.
Darkens the screen contrast.
3
Getting Started
▲
Turning the Product On
The first time you use this product, a brief demonstration appears automatically. You may
choose to view the whole demonstration, or stop
it at any time.
ON/OFF
1. Press
2. Press
✓ Help is Always at Hand
Y ou can view a help message at virtually any
screen by pressing
To exit help, press
✓ Changing the Screen Contrast
You can change the screen contrast at any
list screen by pressing
the contrast or repeatedly to darken the contrast.
.
CLEAR
to stop the demo.
BACK
4
HELP
. Press to read it.
.
repeatedly to lighten
Changing Settings
▲
Viewing the Tutorial
There is a tutorial in the Diet and Nutrition Guide.
The tutorial gives a list of the product’s keys and
their functions.
1. Press
2. Press
3. Press to read text.
4. Press
▲
You can change the type size to either small or
large. With small font selected, you can view
three lines of type; with large font you can view
two. NOTE: Throughout this Guide, the large font
will be used for the illustrations.
1. Press
2. Highlight
3. Press
4. Press
5. Press
MENU
.
ENTER
to select
CLEAR
when done.
Tutorial
Changing the Font Size
MENU
.
Small Font
ENTER
to view the smaller font size.
ENTER
to return to the larger font
size, if desired.
BACK
to return to the previous menu.
.
5
.
Changing Settings
▲
Setting the Shutoff Time
The shutoff time is how long the product stays
on if you forget to turn it off.
1. Highlight
2. Press
Set Shutoff
ENTER
.
3. Highlight a time.
4. Press
5. Press
▲
ENTER
to select it.
CLEAR
when done.
Disabling the Demonstration
Y ou probably do not want to view the demonstration every time you turn this product on. Here’s
how to disable it.
MENU
1. Press
2. Highlight
3. Press
4. Press
from any screen.
Disable Demo
ENTER
to disable it.
BACK
to return to the previous menu.
✓ About Auto-Resume
This product has an auto-resume feature, that
will work if the demo has been turned off. You
can turn it off at any time. When you turn it on
again, you return to the last screen you viewed.
.
.
6
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