Fitnessquest 491pr User Manual
©2002 Fitness Quest® Inc. All rights reserved.
Edge™ is a trademark of Fitness Quest® Inc. Made in Taiwan.
No part of this booklet may be reproduced or utilized in any form, by any means, electronic,
mechanical or otherwise, without the express written consent of the copyright holder.
5/31/02
Fitness Quest warrants this product to be free from all
defects in material and workmanship when used
according to the manufacturer’s instructions.
See Limited Warranty & Service for details.
If you have any comments or questions contact our
Customer Service Department, toll free at 1-800-321-9236,
Monday through Friday, 9:00 am to 5:00 pm, Eastern Time.
Please record the following information and keep for reference.
Serial #: ___________________
Date Of Purchase: ___________
Save your sales receipt.
(You may wish to staple it into this manual.)
Dedication to Quality
Model 491pr
Programmable
Recumbent
Exercise Bike
TM
Congratulations on purchasing your
Edge
™
491pr Recumbent Bike
With this product in your home, you have everything you need to start your own workout program
to tone and firm the major muscle groups of your lower body. This is vital for all of us, regardless
of age, sex, or fitness level, and regardless of whether your primary goal is toning, health
maintenance, or more energy for daily activities.
Proper exercise, including a low fat diet, strength training and aerobic exercise, tones and
conditions the muscles we use every day to stand, walk, lift, and turn. It can actually transform our
body composition by reducing body fat and increasing the proportion of lean muscle in our bodies.
Be sure to read through this Owner’s Manual carefully.
It is the authoritative source of information about your Edge 491pr Recumbent Bike.
Retain this manual for future reference.
Table of Contents:
Important Safety Instructions........................................................3
Comments or Questions and Parts Identification.........................4
Assembly Instructions..............................................................5 - 9
Exercise Program.................................................................10 - 13
Computer Instructions..........................................................14 - 18
Parts List and Repair Parts .................................................18 - 19
Owner’s Purchase Record............................................Back Cover
2
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FIGURE 10
28
28
19
24
37
34
43
26
4
18
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29
27
31
4
30
20
22
16
36
10
16
15
1
6
64
14
16
2
62
63
71
70 66
17
60
31
54
23
55
33
21
37
50
7
46
25
32
20
5
47
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35
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49
27
9
52
68
42
40
4
44
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48
4
60
4
51
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3
24
24
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31
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24
14
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43
4
6
24
5
38
4
67
59
65
7
4
1
19
COMPUTER INSTRUCTIONS (cont.)
DIRECTIONS
1. Press START/PAUSE for 2 seconds to
clear monitor.
2. Press to select desired program.
Press ENTER.
3. Press to set desired time.
4. Enter AGE if program 11 or 12 was selected.
5. Press START and begin riding.
6. Press MODE while riding to select a function.
Customer
Service:
800 - 321 - 9236
Heart Rate Training Zones
BPM
165
145
155
125
138
120
Age 20 30
Aerobic
Max Fat Burn
Fat Burn
145
130
140
115
125
130
118
110
125
105
110
115
103
95
50 60 70
90
80
40
ITEM
1
2
3
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5
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37
QTY.
4
1
1
18
4
2
2
1
1
1
1
1
1
24
2
6
6
1
1
2
1
1
1
8
1
2
8
8
1
2
6
2
2
1
1
1
2
PART NAME
M8 x 1.25 x 60mm Carriage Bolt
Front Foot Tube
Frame
M8 ID x 18.8mm OD Flat Washer
M8 x 1.25 Cap Nut
Foot Cap
End Cap
Rear Foot Tube
Support Tube
Right Rear Cover
Left Rear Cover
Right Front Cover
Left Front Cover
M4 x 12mm Sheet Metal Screw
M4 x 16mm Sheet Metal Screw
M5 x 115mm Machine Screw
M5 Hex Nut
Seat Carriage Plug
Seat Carriage
Seat Carriage Bushing
Grip
Square Plug
Carriage Tube
M8 x 15mm Button Head Screw
Seat Cushion
Back Cushion
M6 x 1 x 12mm Phillips Head Screw
M6 Washer
Handlebar
M8 x 45mm Button Head Screw
M8 Locknut
Sleeve
Handlebar Plug
Right Pedal
Left Pedal
Crank
Pedal Strap
PARTS LIST
18
ITEM
38
39
40
41
42
43
44
45
46
47
48
49
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53
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73
QTY.
1
1
1
1
2
8
1
1
1
1
2
2
1
6
1
1
1
1
1
1
1
2
2
1
1
1
1
1
1
2
2
1
3
2
1
1
PART NAME
Reed Switch
Console Tube
Console
Front Handlebar
M8 x 60mm Machine Screw
M6 x 1 x 10mm Machine Csrew
Book Holder
Center Cover
Spring
"V" Belt
M10 Washer
M10 Cap Nut
Pulley
M6 x 1 Nut
Magnet
Mag Brake
Belt Tension Bracket
M6 x 1 x 20mm Machine Screw
M8 x 45mm Button Head Screw
Idler Bushing
Idler Pulley
Bearing Cup
Bearing
Slotted Bearing Nut
Notched Bearing Nut
Crank Washer
Crank Nut
Gear Box
Gear Box Plate
Eyebolt
Adjustment Channel
M6 x 1 Locknut
M3.5 x 15mm Sheet Metal Screw
M4 x 16mm Sheet Metal Screw
Crank Washer
Owner's Manual
3
1. Know your heart rate and / or pulse, and your physician recommended target heart rate
training zone.
2. Proper medical clearance is recommended for anyone beginning an exercise program
especially if you are over 35 years of age or suffer from heart or respiratory problems.
3. Warm up before any exercise program by stretching, followed by 8 minutes of aerobic activity.
4. Wear comfortable clothes that allow freedom of movement and that are not tight or restricting.
5. Wear comfortable shoes made of good support with non-slip soles.
6. Breathe naturally, never holding your breath during an exercise.
7. Avoid over training. You should be able to carry on a conversation while exercising.
8. After an exercise session, cool down with slow walking or stretching.
9. This machine should not be used by or near children.
10 Handicapped or disabled people must have medical approval before using this machine
and should be under close supervision when using any exercise equipment.
11. Use this machine only for its intended use as described in this manual. Do not use
attachments not recommended by the manufacturer.
12. Only one person at a time should use this machine.
13. Do not put hands, feet, or any foreign objects on or near this machine when in use by others.
14. Always use this machine on a level surface.
15. Never operate the machine if the machine is not functioning properly.
16. Start exercise slowly and gradually increase the amount of resistance.
17. If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms,
stop exercise at once and consult a physician immediately.
18. Use caution not to pinch fingers or hands in moving parts when using the unit.
IMPORTANT SAFETY INSTRUCTIONS
Read all instructions before using this machine.
KEEP THESE INSTRUCTIONS
CAUTION:
Exercise of a strenuous nature, as is customarily done on this equipment,
should not be undertaken without first consulting a physician. No specific
health claims are made or implied as they relate to the equipment.
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