Fitbit Inspire 2 Fitness Tracker User Manual

Manuals+

User Manuals Simplified.

Home » Fitbit » Fitbit Inspire 2 Fitness Tracker User Manual

Fitbit Inspire 2 Fitness Tracker

Get started

Make healthy a habit with Fitbit Inspire 2, the easy-to-use fitness tracker with 24/7 heart rate, Active Zone Minutes, activity and sleep tracking, up to 10 days of battery, and more. Take a moment to review our complete safety information at http://fitbit.com/safety. Inspire 2 is not intended to provide medical or scientific data.

Contents [ hide

1 What’s in the box 2 Set up Inspire 2 3 Charge your tracker 4 Set up with your phone or tablet 5 See your data in the Fitbit app 6 Unlock Fitbit Premium 7 Advanced health metrics 8 Premium health and wellness reminders 9 Wear Inspire 2 10 Placement for all-day wear vs. exercise 11 Handedness 12 Wear Inspire 2 in a clip 13 Clip Placement 14 Wear and care tips 15 Change the band 16 Remove a band 17 Attach a band

17 Attach a band 18 Basics

18.1 Navigate Inspire 2 19 Basic navigation 20 Adjust settings 21 Check battery level 22 Turn off the screen 23 Care for Inspire 2 24 Change the clock face 25 Notifications from your phone

25.1 Set up notifications

25.2 See incoming notifications 26 Turn off notifications 27 Timekeeping

27.1 Use the Alarms app 28 Dismiss or snooze an alarm 29 Activity and Wellness

29.1 See your stats

29.2 Track a daily activity goal 30 Choose a goal 31 Track your hourly activity

31.1 Track your sleep 32 Set a sleep goal 33 Learn about your sleep habits 34 See your heart rate 35 Practice guided breathing 36 Exercise and Heart Health 37 Track your exercise automatically 38 Track and analyze exercise with the Exercise app 39 GPS requirements 40 Track an exercise 41 Customize your exercise settings and shortcuts 42 Check your workout summary 43 Check your heart rate 44 Custom heart-rate zones 45 Earn Active Zone Minutes

45.1 Share your activity 46 View your cardio fitness score 47 Update, Restart, and Erase

47.1 Update Inspire 2

47.2 Restart Inspire 2

47.3 Erase Inspire 2 48 Troubleshooting

48.1 Heart-rate signal missing

48.2 GPS signal missing

48.3 Other issues 49 General Info and Specifications

49.1 Sensors and Components

49.2 Materials

49.3 Wireless technology

49.4 Haptic feedback

49.5 Battery

49.6 Memory

49.7 Display

49.8 Band size

49.9 Environmental conditions 50 Learn more 51 Return policy and warranty 52 Safety Statement 53 Related Manuals:

What’s in the box

Your Inspire 2 box includes:

Tracker with small band (color and material vary)

Charging cable

Additional large band (color and material vary)

The detachable bands on Inspire 2 come in a variety of colors and materials, sold separately.

Set up Inspire 2

For the best experience, use the Fitbit app for iPhones and iPads or Android phones.

To create a Fitbit account, you’re prompted to enter your birthdate, height, weight, and sex to calculate your stride length and to estimate distance, basal metabolic rate, and calorie burn. After you set up your account, your first name, last initial, and profile picture are visible to all other Fitbit users. You have the option to share other information, but most of the information you provide to create an account is private by default.

Charge your tracker

A fully-charged Inspire 2 has a battery life of 10 days. Battery life and charge cycles vary with use and other factors; actual results will vary.

To charge Inspire 2:

1. Plug the charging cable into the USB port on your computer, a UL-certified USB wall charger, or another low-energy charging device.

2. Align the pins on the other end of the charging cable with the gold contacts on the back of Inspire

2. Gently press Inspire 2 into the charger until it snaps into place.

To remove Inspire 2 from the charging cable:

1. Hold Inspire 2 and slide your thumb nail between the charger and the back of the tracker on one of the corners.

2. Gently press down on the charger until it separates from the tracker.

Charging fully takes about 1-2 hours. While the tracker charges, you can press the buttons to check the battery level. A fully-charged tracker shows a solid battery icon with a smile.

Set up with your phone or tablet

Set up Inspire 2 with the Fitbit app. The Fitbit app is compatible with most popular phones and tablets. See fitbit.com/devices to check if your phone or tablet is compatible.

To get started:

1. Download the Fitbit app: * Apple App Store for iPhones and iPads * Google Play Store for Android phones

2. Install the app, and open it.

* If you already have a Fitbit account, log in to your account > tap the Today tab > your profile picture > Set Up a Device. * If you don’t have a Fitbit account, tap Join Fitbit to be guided through a series of questions to create a Fitbit account.

3. Continue to follow the on-screen instructions to connect Inspire 2 to your account.

When you’re done with setup, read through the guide to learn more about your new tracker and then explore the Fitbit app. For more information, see help.fitbit.com.

See your data in the Fitbit app

Open the Fitbit app on your phone or tablet to view your activity and sleep data, log food and water, participate in challenges, and more.

Unlock Fitbit Premium

Fitbit Premium helps you build healthy habits by offering tailored workouts, insights into how your behavior impacts your health, and personalized plans to help you reach your goals. A Fitbit Premium subscription includes health insights and guidance, advanced health metrics, sleep details, customized programs, and 150+ workouts from fitness brands. Inspire 2 comes with a 1-year free trial of Fitbit Premium for eligible customers in certain countries.

Advanced health metrics

Know your body better with health metrics in the Fitbit app. This feature helps you view key metrics tracked by your Fitbit device over time so that you can see trends and assess what’s changed.

Metrics include:

Heart rate variability Resting heart rate Breathing rate

Note: This feature is not intended to diagnose or treat any medical condition and should not be relied on for any medical purposes. It is intended to provide information that can help you manage your wellbeing. If you have any concerns about your health, please talk to a healthcare provider. If you believe you are experiencing a medical emergency, call emergency services.

+ 16 hidden pages