PERFORMANCE
BLENDER
Instruction manual and recipe guide MODEL PFB001BB
TABLE OF CONTENTS
PERFORMANCE
BLENDER
Important Safeguards ....................................................4-7
Parts & Features ..............................................................8-9
Using Your Blender ................................................... 10-11
Maintenance ...................................................................12
Recipes ....................................................................... 13-25
Customer Support ..........................................................26
Warranty ...........................................................................27
2 3
IMPORTANT SAFEGUARDSIMPORTANT SAFEGUARDS
PLEASE READ AND SAVE THIS
INSTRUCTION MANUAL
When using electrical appliances, basic safety precautions should be followed,
including:
• Read all instructions.
• Remove all bags and
packaging from appliance
before use. Packing materials
should be kept away from
children.
• To reduce the risk of severe
injury or damage, keep
hands and utensils away
from moving Blades while
appliance is engaged. A
scraper may be used but
must be used only when the
Blender is not running.
• Only operate the appliance
on a dry, stable surface.
• Do not put ngers, hair,
clothing, or other objects
into the Blender while
appliance is in use. If food
becomes lodged in the
Blades, turn off and unplug
the Performance Blender
before trying to remove it.
• Always make sure the
Blending Pitcher is in place
before engaging the motor.
• Always make sure the
appliance is properly
assembled prior to use.
• The appliance has a delayed
motor stop so make sure that
the Blades have stopped
moving before removing
the Lid or disconnecting the
Pitcher.
• Always turn off the appliance
before unplugging the
power cord. To disconnect,
turn the Dial to standby so
that the Position Indicator is
pointing straight up. Then,
remove plug from outlet.
• Do not operate the
appliance with wet hands or
while the Blending Pitcher is
empty.
• Do not operate this
appliance with an external
timer.
• Caution: Blades are sharp
and can cause injury! Handle
and clean with care. Do not
touch the Blades with hands.
• To prevent the risk of re,
electric shock, or personal
injury, do not place the cord,
plug, or unit near water or
other liquids.
• When cleaning the
Performance Blender,
remove the Blending Pitcher
from the Motor Base and
wash. Never immerse the
Motor Base or power cord
in water or any other liquid;
instead, wipe with a damp
cloth.
• Never leave appliance
unattended when in use.
• Unplug the appliance from
outlet prior to assembly,
disassembly, cleaning, and
storage.
• Avoid contact with moving
parts.
• Do not microwave Blending
Pitcher or Lid.
• Do not store the appliance
outside or in a wet place.
• This appliance is not
intended for use by persons
(including children) with
reduced physical, sensory,
or mental capabilities, or
lack of experience and
knowledge unless they are
provided with supervision
and instruction concerning
use of the appliance by a
person responsible for their
safety. Close supervision is
neccessary when appliance
is used by or near children.
• Do not use Blending Pitcher
if it is cracked or chipped.
• Do not place appliance on
or near a hot gas burner,
hot electric burner, or in a
heated oven.
• Do not operate any
appliance with a damaged
cord or plug or after the
appliance malfunctions, or
is dropped or damaged
in any manner. Return
appliance to the nearest
authorized service facility
for examination, repair, or
electrical or mechanical
adjustment.
4 5
IMPORTANT SAFEGUARDSIMPORTANT SAFEGUARDS
• If the Motor Base gives off
a burnt smell, immediately
turn off and unplug the
Performance Blender. Allow
appliance to cool for at least
10 minutes before resuming
use. If smell persists,
discontinue use and call
customer service.
• Do not let the cord touch hot
surfaces or hang over the
edge of tables or counters.
• Refrain from using
attachments that are not
recommended by the
appliance manufacturer, as
this may result in re, electric
shock, or personal injury.
• Do not use appliance for
other than its intended
use. Do not use appliance
outdoors or for commercial
purposes.
• Do not attempt to blend
frozen ingredients that have
formed a solid mass. Break
up into smaller pieces before
placing in Blending Pitcher.
• Never overll the Blending
Pitcher. Do not exceed MAX
line.
6 7
• WARNING: Do not use the
Performance Blender for
making crushed ice. Always
place soft or liquid food
in Blending Pitcher before
adding hard food or ice
cubes.
• Improper use of the
Performance Blender can
result in property damage or
even in personal injury.
• Do not blend tough or hard
foods such as coffee beans,
nutmeg, grains, nuts, meat,
potatoes, dough, blocks of
chocolate, or fruits with pits.
• Always operate Blender with
Lid in place.
• When blending hot liquids,
remove center piece of
two-piece cover.
• If the motor stalls, turn off
and unplug the Performance
Blender. Let sit for 10
minutes before resuming
use.
• StoreBound shall not accept
liability for damages caused
by improper use of the
appliance.
• Do not blend hot foods or
liquids exceeding 175°F. Be
very careful when blending
hot liquids as it may result
in burns or other personal
injury.
• When blending foaming
or hot liquids (temperature
must never exceed 175°F),
do NOT ll the Pitcher
beyond the 1 Cup marker.
Filling beyond this line
may result in spilling and
personal injury.
• Do not use the Performance
Blender for more than 3
minutes at a time. Allow the
motor to rest for 10 minutes
between blending cycles.
• When disposing of the
• Extension cords are not
recommended for use with
this appliance. However,
if an extension cord must
be used, make sure the
electrical rating of the wire
is compatible with the
Performance Blender.
• This appliance has a
polarized plug (one blade
is wider than the other). To
reduce the risk of electric
shock, this plug will t in
a polarized outlet only
one way. If the plug does
not completely t in the
outlet, reverse the plug. If
it still does not t, contact a
qualied electrician. Do not
modify the plug in any way.
Performance Blender, do
not discard with general
household waste; instead,
drop off at a designated
electronic waste recycling
facility.
SAVE THESE INSTRUCTIONS
PARTS & FEATURESPARTS & FEATURES
1
1. Measuring Cup
2. Lid
3. No-Drip Spout
4. Blending Pitcher
5. Blade
6. Position Indicator
7. Control Dial
8. Motor Base
9. Non-Slip Feet
10. Cord Storage
3
5
6
7
8
2
4
9
8 9
10
USING YOUR BLENDER
Clean the Performance Blender and all of its components prior to assembly
and use. Remove any stickers and packaging before rst-time use.
WARNING: Do not use the Blender for more than 3 minutes at a time. Do
not blend hot foods or liquids exceeding 175°F. Do not overll the Blending
Pitcher - ingredients should never exceed the MAX line.
1. Place the Motor Base on a stable surface.
2. Place your ingredients in the Blending Pitcher. Make sure to put all liquid
ingredients in rst, then powdered ingredients, and nally any solid
ingredients. Do not exceed the MAX line. You can use the Measuring
Cup to add ingredients to the Pitcher.
3. Attach the Measuring Cup to the Lid by aligning the notches on the Cup
with the slots in the Lid and turning the Measuring Cup clockwise. Place
the Lid on the Pitcher.
4. Set the Blending Pitcher into the Motor Base by aligning the marking on
the bottom of the Pitcher with the marking on front of the Motor Base.
5. Plug the cord into a power outlet. Turn the Dial to your desired blending
speed. To stop blending, turn back the Dial so that the Position Indicator
is pointing up. For turbo blending or pulsing, you can turn the Dial
counterclockwise.
6. Once you are done blending, wait for the blades to stop moving and
then unplug the Motor Base. Lift the Pitcher off the Motor Base.
Note: Ingredients can be added to the Pitcher while blending through the
small hole in the Lid. To do this, select a low speed, turn the Measuring Cup
counterclockwise to remove from Lid, and then pour in ingredients. Make
sure to never exceed the MAX line. Once done, return the Measuring Cup to
the Lid before switching to a higher speed.
10 11
MAINTENANCE
IMPORTANT NOTE: Do not submerge Motor Base in water or any other
liquids. Motor Base and Blade are not dishwasher safe.
1. Empty any remaining contents in Blending Pitcher into the trash.
2. Fill ¼ of the Blending Pitcher with warm water and a few drops of dish
soap. Reattach the Lid and return Blending Pitcher to Motor Base. Blend
for a few seconds on a low speed. Remove Pitcher from Base and empty.
3. Carefully clean around blades with a dish brush and warm, soapy water.
Rinse and dry thoroughly with a dishtowel. Use care when washing
the Blade as they are very sharp. Only the Lid and Measuring Cup are
dishwasher safe.
4. Wipe down the Motor Base with a damp cloth. Never submerge the
Motor Base in water or other liquids.
5. When blending highly pigmented foods such as carrots, butternut
squash, or beets, you may need to wipe the Blade and the inside of the
Pitcher with cooking oil to remove any stains prior to cleaning.
6. Do not use any abrasive scrubbers, sponges, or chemical cleaners as
they will damage the appliance.
RECIPES
delicious & satisfying ideas for everyday meals
12 13
RECIPES RECIPES
Breakfast Shake Pineapple Mint Smoothie
INGREDIENTS
½ cup frozen blueberries
2 bananas, halved
2 cups orange juice
½ cup vanilla yogurt
DIRECTIONS
Place all ingredients in the Blender and blend
over medium speed until smooth and creamy.
INGREDIENTS
1 cup frozen pineapple
chunks
2 cups orange juice
½ cup plain yogurt
6-7 mint leaves
DIRECTIONS
Blend all ingredients on medium until the
desired consistency is reached.
Morning Boost Smoothie
Strawberry Kiwi Smoothie
INGREDIENTS
1 ½ cups orange juice
½ cup plain yogurt
1 cup frozen peach slices
½ cup frozen raspberries
Very Berry Health Smoothie
INGREDIENTS
1 ½ cups milk
8 frozen strawberries
½ cup frozen blueberries
4 tbsp Greek yogurt
1 banana, halved
4 tsp ground ax seeds
agave, to taste
14 15
DIRECTIONS
Add all of the ingredients to the Dash
Performance Blender. Select a high speed and
blend until smooth and creamy.
DIRECTIONS
Add all of the ingredients to the Performance
Blender. Turn the Dial to a high speed and
process until creamy.
INGREDIENTS
1 ½ cups apple juice
2 frozen bananas, cut into
2” pieces
8 strawberries, halved
2 kiwis, sliced
honey, to taste
DIRECTIONS
Add all of the ingredients to the Performance
Blender. Blend until creamy.
Watermelon Refresh
INGREDIENTS
2 cups watermelon chunks
1 frozen banana, cut into
2” pieces
1 cup chilled water
honey, to taste
DIRECTIONS
Blend all ingredients until smooth.
RECIPES RECIPES
Tropical Avocado Smoothie Peanut Butter and Jelly Shake
INGREDIENTS
½ avocado
1 ½ cups pineapple juice
2 bananas, halved
½ cup frozen mango chunks
DIRECTIONS
Add the ingredients to the Performance Blender
and blend on medium speed.
INGREDIENTS
2 bananas, halved
10 frozen strawberries
2 cups milk
2 tbsp peanut butter
DIRECTIONS
Blend all ingredients on high speed until
desired consistency is reached.
Protein Shake
Banana Ginger Smoothie
INGREDIENTS
2 frozen bananas,
cut into 2” pieces
2 cups milk
1 tsp freshly grated ginger
½ cup vanilla yogurt
brown sugar, to taste
DIRECTIONS
Blend all ingredients on high until thick and
creamy.
Cherry Smoothie
INGREDIENTS
1 cup frozen cherries
1 ½ cups coconut milk
½ cup vanilla yogurt
honey, to taste
16 17
DIRECTIONS
Add all of the ingredients to the Performance
Blender. Process until creamy.
INGREDIENTS
2 frozen bananas, cut into
2” pieces
1 scoop vanilla protein
powder
½ cup rolled oats
2 cups milk
¼ tsp cinnamon
Green Goodness Smoothie
INGREDIENTS
½ cup baby spinach
½ cup baby kale
1 cup fresh pineapple
chunks
1 ½ cups apple juice
DIRECTIONS
Fill the Performance Blender with all of the
ingredients, making sure to add the frozen
banana last. Cover with the Lid and turn the Dial
to high. Blend for 1 minute or until smooth.
DIRECTIONS
Blend all ingredients on medium until
consistency is smooth. Serve cold.
RECIPES
RECIPES
Banana, Kale, and Kiwi Smoothie
INGREDIENTS
1 frozen banana, cut
into 2” pieces
2 kiwis, sliced
½ cup baby kale
½ cup Greek yogurt
1 ½ cups milk
½ lime, juiced
DIRECTIONS
Blend all ingredients on high until desired
consistency is reached.
Peaches ’N Cream Shake
INGREDIENTS
1 cup canned or fresh
peaches
½ cup vanilla ice cream
1 ½ cups milk
honey, to taste
DIRECTIONS
Blend all ingredients on low to medium speed
until desired consistency is reached.
Chocolate Peanut Butter Banana Shake
INGREDIENTS
2 frozen bananas, cut into
2” pieces
2 tbsp peanut butter
4 tbsp cocoa powder
2 cups milk
18 19
DIRECTIONS
Put milk, then cocoa powder and peanut butter,
and nally the bananas into the Performance
Blender. Blend for about 1 minute. Enjoy!
Coconut Mocha Shake
INGREDIENTS
1 cup cold brew coffee
concentrate
1 cup coconut milk
2 frozen bananas, cut into
2” pieces
4 tbsp unsweetened cocoa
powder
DIRECTIONS
Fill the Performance Blender with all of the
ingredients, making sure to add the frozen
banana last. Cover with the Lid and blend over
high speed until smooth.
Apple Pie Shake
INGREDIENTS
2 cups almond milk
2 tbsp apple cider vinegar
2 tbsp almond butter
2 frozen bananas, cut into 2”
pieces
½ tsp cinnamon
maple syrup, to taste
DIRECTIONS
Fill the Performance Blender with all of the
ingredients, adding the frozen banana last.
Blend on a high speed until smooth.
Nutella Shake
INGREDIENTS
½ cup nutella
2 cups milk
½ cup vanilla frozen yogurt
DIRECTIONS
Blend all ingredients on a low speed. Top with a
little whipped cream and a drizzle of chocolate.
Clean Frosty
RECIPESRECIPES
INGREDIENTS
3 frozen bananas, cut into
2” pieces
2 cups milk
4 tbsp cocoa powder
DIRECTIONS
Fill the Pitcher with all ingredients, making
sure to put in milk rst, then the cocoa powder,
and nally the bananas. Blend over a medium
high speed until the frosty is smooth. Top with
whipped cream and serve.
Paleo Mint Chocolate Shake
INGREDIENTS
2 frozen bananas, cut into
2” pieces
2 tbsp almond butter
4 tbsp cocoa powder
½ tsp mint extract
1 tsp vanilla extract
2 cups almond milk
DIRECTIONS
Fill the Performance Blender with all of the
ingredients, making sure to add the frozen
banana last. Cover with the Lid turn the Dial to
high. Blend for 1 minute or until smooth.
Mango Margarita
INGREDIENTS
1 ½ cups frozen mango
chunks, thawed
1/3 cup tequila
¼ cup lime juice
2 ½ tbsp agave
1 ½ cup ice
20 21
DIRECTIONS
Blend all ingredients on high speed until
the desired consistency is reached. Serve in
margarita glasses with salted rims.
RECIPES RECIPES
Tomato Basil Bisque Butternut Squash Soup
INGREDIENTS
1 small butternut squash,
peeled, seeded, and cut
into ¾” cubes
1 cup chicken stock
½ small onion, diced
1 tbsp butter
½ tsp cinnamon
pinch of nutmeg
crumbled Gorgonzola
cheese, to garnish
INGREDIENTS
2 (15 oz) cans diced tomatoes
½ small onion, halved
1 cup chicken or vegetable broth
1 tbsp butter
DIRECTIONS
Add all of the ingredients except heavy cream, salt, and pepper into
the Performance Blender. Blend until the soup has reached the desired
consistency. Pour into a saucepan and heat until soup is simmering. Remove
from heat and add heavy cream. Stir to combine and then season with salt and
pepper. Pour your freshly made soup into your favorite bowl and garnish with
basil.
22 23
1 tbsp our
¼ cup fresh basil
(or 1 tbsp dried basil)
chopped walnuts, to
garnish
crème fraiche or Greek
yogurt, to garnish
DIRECTIONS
Melt butter in a large saucepan over medium heat. Add the butternut squash,
stirring to coat the squash in butter. Cook for 3 minutes. Add the chicken
stock, onion, and spices.
Bring to a boil and then reduce heat to low. Cover and simmer for about 20
minutes or until the squash is tender.
Remove from heat and let cool. Once the mixture is near room temperature,
transfer to the Performance Blender and blend on a low speed until smooth.
Pour soup into bowls and heat in microwave. Garnish with crème fraiche,
Gorgonzola, and walnuts.
RECIPES RECIPES
Thai Peanut Curry
INGREDIENTS
Curry:
¾ cup peanut butter
1 red bell pepper, diced
½ cup water
3 cloves garlic, crushed
2 tbsp low sodium soy sauce
2 tbsp thai red curry paste
salt, to taste
DIRECTIONS
Blend all of the curry ingredients in the Performance Blender until smooth. Fill
bottom of a large skillet with ¼ inch of water (if using a smaller pan, ll pan
with ½ inch water). Add carrots, garlic, and salt and cook over medium heat.
Once carrots are tender, add the broccoli.
Cover and steam until broccoli is cooked but still crunchy. Uncover veggies
and set aside. Sauté chicken in coconut oil. Cook chicken through and salt
to taste. Add veggies and curry sauce. Stir and bring to a light simmer for 5
minutes and then remove from heat.
Serve warm over rice.
Veggies and Chicken:
3 broccoli crowns (1 large bunch
broccoli), washed and cut
6 medium carrots, cut diagonally
into ½” thick pieces
2 cloves garlic, crushed
2 lb boneless chicken breast,
cut into 1” cubes
1 tbsp coconut oil
salt, to taste
24 25
CUSTOMER SUPPORT
WARRANTY
For product support, warranty, and maintenance related questions, please
contact StoreBound directly at: 1-800-898-6970 from 7AM - 7PM PST,
Monday - Friday, or by email at support@storebound.com.
REPAIRS
DANGER! Risk of electric shock! The Dash Performance Blender is an
electrical appliance. Do not attempt to repair the appliance yourself under
any circumstances.
Contact Customer Support regarding repairs to the device.
TECHNICAL SPECIFICATIONS
Model PFB001BB
Voltage 120V ~ 60Hz
Power Rating 350 W
Stock#: PFB001_20160509_V3
26 27
STOREBOUND, LLC – 1 YEAR LIMITED WARRANTY
Your StoreBound product is warranted to be free from defects in
material and workmanship for a period of one (1) year from the date of the
original purchase when utilized for normal and intended household use.
Should any defect covered by the terms of the limited warranty be discovered
within one (1) year, StoreBound, LLC will repair or replace the defective part.
To process a warranty claim, contact Customer Support at 1-800-898-6970
for further assistance and instruction. A Customer Support agent will conduct
troubleshooting in an attempt to x any minor problems. If troubleshooting
fails to x the problem, a return authorization will be issued. Proof of purchase
indicating date and place of purchase is required and should accompany the
return. You must also include your full name, shipping address, and telephone
number. We are unable to ship returns to a PO Box. StoreBound will not be
responsible for delays or unprocessed claims resulting from a purchaser’s
failure to provide any or all of the necessary information. Freight costs must be
prepaid by the purchaser.
Send All Inquiries To: support@storebound.com
There are no express warranties except as listed above.
REPAIR OR REPLACEMENT AS PROVIDED UNDER THIS WARRANTY IS THE
EXCLUSIVE REMEDY OF THE CUSTOMER. STOREBOUND SHALL NOT BE
LIABLE FOR ANY INCIDENTAL OR CONSEQUENTIAL DAMAGES OR FOR
BREACH OF ANY EXPRESS OR IMPLIED WARRANTY ON THIS PRODUCT
EXCEPT TO THE EXTENT PROHIBITED BY APPLICABLE LAW. ANY IMPLIED
WARRANTY OF MERCHANTABILITY OR FITNESS FOR A PARTICULAR
PURPOSE ON THIS PRODUCT IS LIMITED IN DURATION TO THE DURATION
OF THIS WARRANTY.
Some states do not allow the exclusion or limitation of incidental or
consequential damages, or limitations on how long an implied warranty lasts.
Therefore, the above exclusions or limitations may not apply to you. This
warranty gives you specic legal rights and you may also have other rights,
which vary from state to state.
For more information, please visit bydash.com
Customer Support 1-800-898-6970
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