Casio 2875 Owner's Manual

MA0412-EB

Operation Guide CSP-100/2875

Introduction

Congratulations on your selection of this CASIO Pulse Monitor. To get the most out of your purchase, be sure to read this manual carefully, and keep it on hand for later reference when necessary.

• All mentions of “Pulse Monitor Headset Pulse Monitor (CSP-100/Module 2875).

Features

■ Pulse Rate Monitor

■ Elapsed Exercise Time Measurement

■ Average Pulse Rate

■ Maximum Pulse Rate

■ Time in Target Range Measurement

■ Energy Consumption Value

■ Burned Body Fat Value

■ Exercise Intensity Setting

■ Voice Exercise Advice

■ FM Radio

• Note that this Pulse Monitor is intended for use as an exercise tool only. It is not a precision medical instrument.

• CASIO COMPUTER CO., LTD. assumes no responsibility for any loss, or any claims by third parties that may arise through the use of this Pulse Monitor.

”

in this manual refer to the CASIO

Safety Precautions

■ Check with your doctor before starting an exercise program.

If you have not been active for a long time or if you are currently under the care of a physician, check with your doctor before starting any program that involves strenuous activity. Should you ever start feeling weak or abnormal while exercising, stop immediately or reduce your pace.

■ Remove the ear clip if hurts your ear.

The Pulse Monitor monitors your pulse using an ear clip that you clip onto your earlobe. You may experience swelling of the earlobe if you wear the ear clip for a very long time or if you have thick earlobes. Should you ever experience pain or discomfort in your earlobe while wearing the ear clip, immediately remove it.

■ Never wear the Pulse Monitor while operating a motor vehicle.

Wearing the Pulse Monitor while operating an automobile, motorcycle, or other motor vehicle creates the risk of accident.

■ Do not wear the Pulse Monitor during a lightening storm.

Wearing the Pulse Monitor outdoors while there is lightening in the area creates the risk of electric shock. Take off the Pulse Monitor immediately if you notice lightening.

■ Do not set the volume so high that you cannot hear sounds around you.

Using a volume level that is too high while walking can interfere with your hearing normal sounds around you. Also, be sure to remove the Pulse Monitor when approaching a railroad crossing, a construction site, and any other area where you need to be cautious of what is going on around you.

■ Be careful with battery fluid.

• Touching battery fluid leaking from a battery creates the risk of loss of eyesight, personal injury, and skin inflammation.

• Should battery fluid ever get into your eyes, immediately flush with clean water and contact your physician.

• Should battery fluid ever get onto your skin or clothing, immediately rinse the area with clean water.

■ Securely tighten the battery cover screws.

After replacing the battery, make sure that you securely tighten the two screws that secure the battery cover. A loose battery cover can allow water to get inside of the Pulse Monitor, and can cause battery fluid to escape should the battery ever leak.

■ Guard against hearing damage.

Take care to avoid listening to output from the earpieces for long periods at high volume, which can adversely affect your hearing.

■ Keep the earpieces away from objects that can be affected by magnetism.

Keep the earpieces away from credit cards, ATM cards, and any other items that have a magnetic strip. Magnets in the earpieces can affect the data recorded on a magnetic strip.

■ Never try to take the Pulse Monitor apart.

Trying to take the Pulse Monitor apart creates the risk of personal injury and product malfunction.

■ Battery Precautions

• Miss-handling of a battery can cause it to leak, which can soil and damage the area around the battery, leading to the risk of fire and personal injury. Be sure to observe the following important battery handling precautions.

• Make sure that the positive (+) and negative (–) ends of the battery are facing correctly when you load it into the Pulse Monitor.

• Remove the battery from the Pulse Monitor if you do not plan to use it for a long time.

• Use only the type of battery specifically recommended for the Pulse Monitor.

• Keep all batteries out of the reach of small children. If a battery is accidentally swallowed, contact a physician immediately.

• When replacing the battery, take care that no foreign objects get inside of the battery compartment. Foreign objects create the risk of fire and electric shock.

• Removing or loading the battery can damage long fingernails. Take care when removing or loading batteries.

Operation Guide CSP-100/2875

Operating Precautions

■ This Pulse Monitor is not a precision medical instrument!

Note that this Pulse Monitor is intended for use as an exercise tool only. It is not a precision medical instrument.

■ Types of exercise

The Pulse Monitor is designed for use while walking. Strong impact and vibration during running can make it impossible for the sensor to correctly monitor your pulse.

■ Use in cold weather

The Pulse Monitor detects the movement of blood in your earlobes to determine your pulse rate. Very cold temperatures can cause poor blood flow to your earlobes. When it is cold, massage your ears to stimulate blood flow before attaching the clip.

■ Ear clip position

The best position to wear the ear clip differs from person-to-person. If you experience problems with getting a good pulse reading, try changing the position of the ear clip on your ear until you find the best one.

■ Removing the ear clip

When removing the ear clip from your earlobe, make sure you squeeze the clip so it opens. Never pull on the wire to remove the ear clip. Doing so can damage the wire.

■ Pierced ears and earrings

Remove earrings before attaching the ear clip. If you have pierced ears, avoid attaching the ear clip in the vicinity of an earring hole. Also, take care that there is no hair between the ear clip surfaces and your earlobe. This can cause incorrect measurement results.

■ Use in the rain

Avoid using the Pulse Monitor in the rain. Exposure to water creates the risk of malfunction.

■ Storing the Pulse Monitor

Never store the Pulse Monitor where excessive force or pressure will be applied to its arms. Such conditions can cause deformation of and damage to the arms.

■ Low battery indicator

Replace the battery as soon as possible after the low battery indicator

) appears.

(

■ Care of the Pulse Monitor

Should the Pulse Monitor become dirty, wipe with a soft, dry cloth, or with a cloth moistened in a solution of water and a mild neutral detergent. Never use thinner, benzene, or other chemical, or any agent that contains alcohol.

■ Precautions when handling the arms

Unfolded

Arms

Folded

The arms of the Pulse Monitor are foldable. Never apply undue force when folding or unfolding the arms. Be especially careful that you do not try to force the arms wider than they are designed to unfold normally. Applying too much force when folding or unfolding the arms can damage them.

General Guide

Side Views

TUNE button

Ear clip holder

Earpiece (left) Earpiece (right)

Collar clip

Control Box Front View

MODE/SELECT button

RADIO button

Display

– buttonA + button

Control Box Back View

TUNE button Use this button to select a radio frequency.

Ear clip holder Affix the ear clip here when you are not using it.

PULSE button

• Press this button to start a pulse measurement operation.

• Pressing this button during pulse measurement causes a simulated

human voice to announce your current pulse rate. The voice also lets you know how you are doing in relation to the currently selected exercise mode and your personal information settings.

Collar clip Attaching the collar clip to your collar or somewhere else on your clothing will secure the wire and keep it from swinging around as you walk.

Ear clip Attaching the ear clip to your ear lets the Pulse Monitor measure your pulse rate.

MODE/SELECT button Use this button to cycle between screens to view data or configure settings.

STOP/RESET/ADJUST button Press this button to stop an elapsed exercise time measurement operation, and to reset the elapsed time display to zero.

RADIO button

• Press this button to turn the radio on and off.

• Holding down this button for about two seconds enters a mode for

registering radio frequencies in frequency memory for easy tuning.

POWER button Hold down this button for about two seconds to turn on main power. To turn off main power, hold down this button for about two seconds.

– button Press this button to reduce the earpiece output volume.

+ button Press this button to increase the earpiece output volume.

Right ArmLeft Arm

PULSE button

Control box

Ear clip

STOP/RESET/ADJUST button

POWER button

Battery cover

Operation Guide CSP-100/2875

Display Contents

Kilocalorie indicator Average pulse

Target indicator

Total indicator

Advice indicator

Low battery indicator

Fat burning mode indicator

Aerobic mode indicator

Main display area

Shows measured values and setting values.

Kilocalorie indicator

Displayed when an energy consumption value is in the main display area (when kilocalories is selected as the energy unit).

Average pulse indicator

Displayed when an average pulse value is in the main display area.

Maximum pulse indicator

Displayed when a maximum pulse value is in the main display area.

Resting pulse rate indicator

Displayed when a resting pulse rate value is in the main display area.

Beats per minute indicator

Displayed when a pulse rate value is in the main display area.

Kilojoule indicator

Displayed when an energy consumption value is in the main display area (when kilojoules is selected as the energy unit).

Gram indicator

Displayed when a body fat burned amount is in the main display area, while kilograms (

Radio on indicator

Displayed on the stopwatch screen while the radio is turned on. This indicator also appears when you are registering a frequency in frequency memory.

Manual mode indicator

Displayed when “MANUAL

A Aerobic mode indicator

Displayed when “AEROBIC” is selected as the exercise mode.

B Fat burning mode indicator

Displayed when “BURNING

C Low battery indicator

Displayed when battery power is low. Replace the battery when this indicator appears.

D Advice indicator

Displayed when the Voice Exercise Advice feature is turned on.

E Total indicator

Displayed when a total elapsed exercise time value is in the main display area.

F Target indicator

Displayed when the time currently in the main display area indicates the total time you were within the target pulse range.

Main display area

Radio on indicator

Manual mode indicator

) is selected as the weight unit.

”

is selected as the exercise mode.

”

is selected as the exercise mode.

indicator

Maximum pulse indicator

Resting pulse rate indicator

Beats per minute indicator

Kilojoule indicator

Gram indicator

Power Requirements

Power is supplied by a single AAA-size alkaline battery (LR03). Use of a battery type recommended by CASIO or its equivalent is recommended.

• Replace the battery as soon as possible after the low battery indicator

) appears on the display.

(

• Make sure that the (+) and (–) ends of the battery are oriented correctly when you load it.

• Be sure to remove the battery from the Pulse Monitor if you do not plan to use it for a long time.

• Failure to replace a weak or old battery can lead to malfunction.

• The battery that comes with the Pulse Monitor is not a rechargeable

type. Never try to charge it.

• The original battery that comes with the Pulse Monitor is loaded at the factory before shipment. Because of time spent in transit and storage, the original battery may not provide the specified battery life.

• Should a battery ever leak, immediately wipe the fluid from inside the battery compartment, taking care not to get any on your skin.

• Keep all batteries out of the reach of small children. If a battery is accidentally swallowed, immediately contact a physician.

• Dispose of used batteries in accordance with the regulations and laws in your particular country or area.

To load the battery

1. Use a Phillips head screwdriver to loosen the two screws that secure

the battery cover in place.

Screws

Battery cover

2. Use the indent at the top of the battery cover to pry it open, and then

remove the cover.

3. Making sure that its (+) and (–) ends are oriented correctly, load the

battery into the battery compartment.

4. Insert the tabs along the bottom of the battery cover into the slots at

the edge of the battery compartment, and then swing the cover into place.

5. Secure the battery cover with its two screws.

• Make sure that the areas where the battery cover contacts the battery compartment are clean and free of foreign matter. Dirt, dust, and other foreign matter can allow moisture to get inside the Pulse Monitor.

Auto Power Off

The Pulse Monitor will automatically turn off if there is no measurement operation being performed and you do not perform any button operation for about one hour. Note that this is true even if you are just listening to the radio.

Indent

Battery cover

Tabs

Slots

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