Cardio 60

Bryton Cardio 60, Cardio 40 User Manual

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40/60

er’s Guide

FCC Regulations:

§ 15.19 (a)(3)

This device complies with part 15 of the FCC Rules. Operation is subject to the following two conditions: (1) This device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation.

§ 15.21

Changes or modications not expressly approved by the party responsible for compliance could void the user‘s authority to operate the equipment.

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§ 15.105 (b)

This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment o and on, the user is encouraged to try to correct the interference by one or more of the following measures: —Reorient or relocate the receiving antenna. —Increase the separation between the equipment and receiver. —Connect the equipment into an outlet on a circuit dierent from that to which the receiver is connected. —Consult the dealer or an experienced radio/TV technician for help.

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FCC RF Exposure Compliance

This device is designed and manufactured not to exceed the emission limits for exposure to radio frequency (RF) energy set by the Federal Communications Commission for an uncontrolled environment.

IC Regulations:

This device complies with Industry Canada license-exempt RSS standard(s). Operation is subject to the following two conditions: (1) this device may not cause interference, and (2) this device must accept any interference, including interference that may cause undesired operation of the device.

Le présent appareil est conforme aux CNR d'Industrie Canada applicables aux appareils radio exempts de licence. L'exploitation est autorisée aux deux conditions suivantes: (1) l'appareil ne doit pas produire de brouillage, et (2) l'utilisateur de l'appareil doit accepter tout brouillage radioélectrique subi, même si le brouillage est susceptible d'en compromettre le fonctionnement."

*************************************************************************************************************** CAN ICES-3(B)/NMB-3(B)

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IC RF Exposure Compliance

This equipment complies with IC RSS-102 RF exposure limits set forth for an uncontrolled environment.

Cardio 40/60 User’s Manual

Table of Contents

Getting Started ................ 4

Your Cardio 40/60........................ 4

Accessories .................................. 5

Initial Setup ...................... 5

Step 1: Charge the Battery ......... 5

Using the Power Adapter .......................... 5

Using the Computer ................................... 6

Step 2: Turn On the Device ......... 6

Turn On/O (Cardio 40) ............................. 6

Turn On/O (Cardio 60) ............................. 6

Step 3: Initial Setup ..................... 7

Step 4: Acquire Satellite

Signals .......................................... 7

Step 5: Share Your Records to

Brytonsport.com ........................ 8

Exercises ......................... 12

Starting an Exercise ..................12

Running/Cycling ........................................12

Triathlon (Cardio 60 only) .......................12

Multisport (Cardio 60 only) ....................13

Outdoor Swim (Cardio 60 only) ............13

Pause/ Stop Exercising .............. 14

Switch the Meter Page ..............14

Smart Pause ............................... 14

Lap .................................. 15

Smart Lap................................... 15

Mark Lap .................................... 15

Train & Test ..................... 16

To Plan ........................................ 16

Status Page ...................... 9

Icon Description .......................... 9

Receiving GPS Signals .............. 10

Clock View ...................... 11

Display Screen ...........................11

Auto Time Calibration by GPS .. 11

Manually Set Time ..................... 11

Set Alarm (Time1) ..................... 11

Simple Workouts ........................................16

Interval Workouts ......................................17

My Workout ............................... 18

Bryton Workout ......................... 18

Bryton Test ................................. 19

Start Training ............................. 20

Pause/Stop Training .................. 20

View History ................... 21

View History .............................. 21

View Summary .......................... 21

Delete Exercise Records ........... 21

Settings .......................... 22

About .............................................................29

ENGLISH

Exercises Settings ..................... 22

Customize the Display Settings ............22

...............23

Set Exercise Reminder .............................23

Enable Triathlon Transition Time

(Cardio 60 only) ..........................................24

Multisport Sequence Setup

(Cardio 60 only) ..........................................24

Watch Settings .......................... 25

Adjust Date ..................................................25

Change Clock View ...................................25

General Settings ........................ 25

..............25

Enable Auto Key Lock

(Cardio 60 only) ..........................................26

Enable Key Vibrate (Cardio 60 only) ....26

Enable Key Tone .........................................26

Enable Vibrate (Cardio 60 only) ............26

.........................27

Specify Unit ..................................................27

Specify the On-Screen Display (OSD)

Language ......................................................27

Sensors ....................................... 30

Link Heart Rate Sensor ............................30

Link Other Sensors (Cardio 60 only) ...30

............31

...................................................31

...................31

Pace Calculator .............. 32

Troubleshooting ............ 33

Getting More Information ........33

Reset Cardio 40/60 .................... 33

Appendix ........................ 34

Glossary and Customizable Data

Fields Selection .........................34

Installing the Bike Mount

(Cardio 60 only) ......................... 37

Installing the Heart Rate

Monitor ...................................... 38

Set GPS Mode .............................................27

Enable Race Mode ....................................28

(Cardio 60 only) .........................................28

Enable File Saving Mode .........................28

Adjust Contrast Level ..............................29

View Memory Usage ................................29

Wheel Size and

Circumference ........................... 41

Heart Rate Zones ....................... 42

Basic Care For Your

Cardio 40/60 .............................. 42

............................43

Australian Consumer Law

Our goods come with guarantees that can not be excluded under the New Zealand and Australian Consumer Laws. You are entitled to a replacement or refund for a major failure and for compensation for any other reasonably foreseeable loss or damage. You are also entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure.

WARNING

Always consult your physician before you begin or modify any training program. Please read the details in Warranty and Safety Information guide in the package.

Cardio 40/60 User’s Manual 3

Cardio 40/60 User’s Manual

Getting Started

This section will guide you on the basic preparations before you start using your device.

Your Cardio 40/60

Light / Power ( / )

Cardio 40

Press and hold to turn on/o device.• Press to turn on the backlight.•

Cardio 60

Press and hold to turn the device on.• T• o turn o device, press and hold to

enter the sub menu, and use up and down key to scroll between key lock and power o. Press OK to select

“Power O”. Press to turn on the backlight.•

OK (OK)

In Clock view, press to enter the menu • mode. In Menu, press to enter or conrm a • selection. When recording, press to mark the lap.•

Up (p)

In Menu, press to move up to scroll • through menu options. Press and hold to fast scroll up through menu options.

Back ( / / )

Press to return to the previous page or • cancel an operation. In Meter mode, press to pause log. • While the recording is paused, press again to stop. In training mode, press to stop • recording log.

Down / Page (q/ )

In Menu, press to move down to scroll • through menu options. Press and hold to fast scroll down through menu options. In meter view, press to switch meter • screen page.

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Cardio 40/60 User’s Manual

Accessories

The Cardio 40/60 comes with the following accessories:

Cardio 40 Cardio 60

In the box

Device USB Charging Clip Cable Quick Start Guide

Optional items

Speed & Cadence Dual Sensor Heart Rate Monitor Set Heart Rate Belt Bike Mount Adaptors

NOTE: For more information about purchasing optional accessories, please go to Bryton Eshop http://www.brytonsport.com/eshop or contact your Bryton dealer.

3 3

8 3

3 3

8 3

3 3

Initial Setup

Step 1: Charge the Battery

Using the Power Adapter

Charge the device for at least 3 hours before you start using it.

Warning:

This product contains a lithium-ion battery. See the Warranty and Safety Information guide in the package for important battery safety information.

1. Attach the USB charging clipper onto the device.

2. Connect the other end of the USB charging clipper to the power adapter. Be sure the pin on the charging clipper is

properly attached to the charging contact on the back of the device.

3. Plug the power adapter to a wall outlet.

Cardio 40/60 User’s Manual

Using the Computer

1. Attach the USB charging clipper onto the device.

2. Plug the other end of the USB charging clipper to a computer.

Step 2: Turn On the Device

Turn On/O (Cardio 40)

Press and hold to turn the device on or o.

Turn On/O (Cardio 60)

To turn on the device, press and hold • .

To turn o device, press and hold • to enter the sub menu, and use up and down key to scroll between key lock and power o. Press OK to select “Power O”.

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Cardio 40/60 User’s Manual

Step 3: Initial Setup

Pls Reposition

Searching

Fixed

When turning the device on for the rst time, the setup wizard appears on screen. Follow the instructions to complete setup.

1. Select the display language.

2. Select the unit of measurement.

3. Enter your “user prole”. It is recommended to input the data since data accuracy will highly aect your training

analysis.

4. Read and accept the Safety Agreement.

Press • p and q key to read the Safety Agreement. Press • OK to accept the Safety Agreement.

Step 4: Acquire Satellite Signals

Once the Cardio 40/60 is turned on, it will automatically search for satellite signals. While the device is searching for satellite signals, the screen may display:

Pls Reposition•

No GPS signal or GPS signal is weak. Under this environment, it is very dicult to get GPS position x. This status usually happens when you’re in urban area or close to buildings. Please move to an open area to acquire better GPS reception.

Searching•

GPS should be able to acquire position in few minutes. When ( ) appeared, it is recommend to move to an open area until ( ) is displayed to acquire as many satellites as possible.

Fixed•

GPS position is xed. The screen will automatically enter meter page.

NOTE:

For a more accurate measurement the rst time you use the device, please stay outdoor for • at least 15 minutes with no obstructions overhead before performing a GPS search.

If you are unable to get the GPS reception after three minutes or more, try again at another • location.

For more information on receiving GPS signals, refer to • “Receiving GPS Signals” on page 10.

Cardio 40/60 User’s Manual

Step 5: Share Your Records to Brytonsport.com

1. Download Bryton Bridge 2

a. Go to http://www.brytonsport.com/help/start and download Bryton Bridge 2. b. Follow the on-screen instructions to install Bryton Bridge 2.

2. Register an Account

Go to http://www.brytonsport.com and register an account.

3. Connect to PC

Turn on your Cardio 40/60 and connect it to your computer by using USB charging clipper.

4. Share Your Records With Other People

When My Device Manager window starts up, do one of the following: a. Click “Manage My Tracks” button. Then, click “Save Tracks to Computer” button to save

your data to computer.

b. Click “Visit Brytonsport.com” button. Then, click “Upload Files” to share your rides to the

Brytonsport website.

NOTE:

Do not unplug the USB charging clipper during the les transferring process. Otherwise, the • les may be damaged or corrupted.

After you have installed Bryton Bridge, “My Device Manager” will automatically launch when • the device is connected to the computer. If not, click Bryton ( top or bottom of your computer’s toolbar, and then select “Open my device manager”.

For more instructions, please go to • corp.brytonsport.com > Support > Tutorial.

) icon that is shown at the

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Cardio 40/60 User’s Manual

Status Page

Fixed

GPS positioning

status

Bike Type (Cardio 60 only)

Heart rate sensor

indicator

Icon Description

GPS Signal Status Speed sensor active (Cardio 60 only)

No Signal Dual sensor active (Cardio 60 only)

Poor *

Fair ** Training mode

Good ** Meter mode

GPS signal status

Battery level

Meter mode

Cadence sensor indicator (Cardio 60 only)

Speed sensor indicator (Cardio 60 only)

Bike type (Cardio 60 only)

GPS Positioning Status Log record in progress

No signal (not xed) Recording is paused.

Weak Power Status

Normal Full battery

Good Half batteiry

Heart rate sensor active

Cadence sensor active (Cardio 60 only) Battery depleted

NOTE:

Only the active icons are displayed on the screen.• When the speed & cadence dual sensor is activated, the sensor icon will appear at the speed • sensor icon position.

* Please go to an open area for better reception. ** When blinking, this indicates the device is still searching for the GPS signal.

Low battery

Cardio 40/60 User’s Manual

Receiving GPS Signals

Trip Time

Cycling Total Dist.

Trip Time

Cycling Total Dist.

Trip Time

Cycling Total Dist.

GPS Fixed

Searching

Cardio implements a status page to indicate current GPS signal strength. After position-• x is done, you can still check GPS status at meter page by inspecting the icon located at up-right corner.

GPS signal is weak. The satellite condition is

GPS signal is normal. Adequate for normal use.

GPS signal is good.

only sucient for positionx. This situation may not be sustained if your sky-view changes, such as going to the obstructed environments.

The best way to allow GPS get your position is to wear the watch on your wrist, with the • watch surface facing up. Since GPS antenna is located near the OK key, please do not let the antenna facing down or cover it with hand.

Please avoid the obstructed environments since they might aect the GPS reception.•

Tunnels Inside rooms,

building, or underground

Under water High-voltage

wires or television

Construction sites and heavy trac

towers

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Cardio 40/60 User’s Manual

Display Screen

04:30 AM

Off

Time

Set Time1

Set Time2

Alarm

Set Alarm

Switch

AM 08:00

Current Time

Running

08:24

Drylight Saving

0 1 : 0 0

Clock View

Current day

Time 1

(local time)

Time 2

(alternate time)

Auto Time Calibration by GPS

1. Press q to enter the menu mode.

2. Press p/q to select Settings > Watch > Time > By GPS and press OK to enter its submenu.

3. Press p/q to set the daylight saving time and press OK to conrm.

NOTE: Please go outdoors to acquire GPS signal when you see “No GPS signal” on the screen.

Manually Set Time

Current date

Alarm icon

Reminder icon

1. Press q to enter the menu mode.

2. Press p/q to select Settings > Watch > Time > Manual > Set Time 1 or Set Time 2 and press OK to enter its submenu.

3. Press p/q to select the desired setting and press OK to conrm.

Set Alarm (Time1)

1. Press q to enter the menu mode.

2. Press p/q to select Settings > Watch > Alarm > Set Alarm and press OK to enter its submenu.

3. Pressp/q to select the desired setting and press OK to conrm.

NOTE: To enable the alarm, select Settings > Watch > Alarm > Switch > On.

NOTE:

To enable the Time 2, select • Settings > Watch > Time > Manual > Set Time 2 > Switch > On.

To change the time format, select • Settings > Watch > Time > Time Format.

Cardio 40/60 User’s Manual

Exercises

Run Time

Distance Pace

/ k

Trip Time

Speed

Distance

CAD

k m

03:48 PM 01/04

Running

Train & Test

View History

Exercises

Running

Cycling

Triathlon

Starting an Exercise

Cardio 40

To start an exercise, press p/q to select Running. Then press OK to start.

Cardio 60

To start an exercise, press p/q to select Exercises > Running, Cycling, Triathlon, Multisport, Outdoor Swim, or Others. Then

press OK to start.

Running/Cycling

Select Running/Cycling and press OK to start exercise.

NOTE: Cycling option is only available on Cardio 60.

NOTE: Displayed information varies on exercise mode and user preference. Refer to

“Customize the Display Settings” on page 23 for more information.

Triathlon (Cardio 60 only)

The exercise information will be displayed as following order: • Swimming > Cycling > Running. Press OK to switch to the second or third sport.

To add the transition time, refer to • “Enable Triathlon Transition Time “ on page 27.

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Cardio 40/60 User’s Manual

Trip Time

Swimming Total Dist.

Trip Time

Cycling Total Dist.

NOTE: Displayed information varies on exercise mode and user preference. Refer to

Trip Time

Cycling Total Dist

Trip Time

Running Total Dist.

Ex. Time

Distance Speed

k m

“Customize the Display Settings” on page 23 for more information.

Multisport (Cardio 60 only)

During the Multisport exercise and the mode setting is set to • Manual, press p/q select the desired sport (Running, Cycling, or Swimming) and press OK to conrm. Then press

OK to start exercise.

To switch to the second sport, press • OK to display the menu option. To customize the sports sequence in Multisport mode, refer to “Multisport Sequence Setup“ on page 26.

NOTE: Displayed information varies on exercise mode and user preference. Refer to “Customize the Display Settings” on page 23 for more information.

Outdoor Swim (Cardio 60 only)

Select Outdoor Swim and press OK to start exercise.

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