Breville BJE200XL User Manual [en, es, fr]

Breville is a registered trademark of Breville Pty. Ltd.
Breville Customer Service Centre
US Customers
2851 E. Las Hermanas Street
Rancho Dominguez
CA 90221-5507
Service Centre: 1 (866) BREVILLE
Email askus@brevilleUSA.com
www.brevilleusa.com
Canada Customers
Anglo Canadian
2555, avenue Aviation
Pointe-Claire (Montréal) Québec
H9P 2Z2
Service Centre: 1 (866) BREVILLE
Fax (514) 683-5554
Email askus@breville.ca
www.breville.com
®
Juice Fountain Compact
Compact and easy clean design
© Copyright. Breville Pty. Ltd. 2006
Due to continual improvements in design or otherwise, the product you
purchase may differ slightly from the one illustrated in this booklet.
Model BJE200XL Issue 1/06 Packaging Code: AM / CN
Model BJE200XL
Contents
Page
Introduction 3
Breville recommends safety first 4
Important safeguards for your Breville Juice Fountain 4
Important safeguards for all electrical appliances 5
Know your Breville Juice Fountain 6
Assembling your Breville Juice Fountain 7
Operating your Breville Juice Fountain 10
Congratulations
Disassembling your Breville Juice Fountain 11
Care and cleaning 13
Trouble shooting guide 14
Tips on juicing 15
Fruit and vegetable facts 17
Recipe ideas R2
French F1
Spanish S1
2
on the purchase of your new Breville Juice Fountain
®
Breville recommends safety first
IMPORTANT SAFEGUARDS
We at Breville are very safety conscious. We design and manufacture consumer products with the safety of you, our valued customer foremost in mind. In addition we ask that you exercise a degree of care when using any electrical appliance and adhere to the following precautions.
READ ALL INSTRUCTIONS AND SAVE THESE FOR FUTURE REFERNCE
Carefully read all instructions before operating and
save for future reference.
Do not push produce into the Feed Chute with your
fingers. Always use the Food Pusher provided.
Do not touch the small sharp teeth and blade in
the center of the Stainless Steel Filter Basket.
Do not touch the sharp blade in the feed chute.
Always make sure the Juice Fountain Juicer is
properly and completely assembled before connecting to power outlet and operating. The unit will not turn ‘ON’ unless properly assembled.
Always use the Juice Fountain Juicer on a dry,
flat surface.
Always switch the Juice Fountain Juicer off, then
unplug from the power outlet if the appliance is to be left unattended, if not in use, before cleaning, before attempting to move the appliance, disassembling, assembling and when storing the appliance.
Do not juice fruit with pits unless the pits have
been removed.
Regularly inspect the supply cord, plug and actual
appliance for any damage. If found damaged in any way, immediately cease use of the appliance and call Breville Customer Service at 1-866-BREVILLE.
The use o
recommended by Breville may cause a risk of injury t
When using this appliance, provide adequate air
space above and on all sides for circulation.
f accessory attachments not
o persons, fire or electric shock.
If the appliance is of the grounded type, the
extension cord should be a grounded type and its electrical rating must be the same or more wattage as the appliance.
To protect against fire, electrical shock and injury
to persons do not immerse the appliance, motor base, cord or plug in water or any other liquid. Do not use a water jet to clean the power cord or motor base.
This appliance is not intended for use by young
children or weak persons without supervision.
Do not leave the appliance unattended when in use.
Young children should be supervised to ensure that
they do not play with the appliance.
Do not run the Juice Fountain Juicer for more than
one minute at a time when juicing hard fruits and vegetables at a rapid rate and with firm pressure.
Do not let the cord hang over the edge of a
table or counter, or touch hot surfaces or become knotted.
Do not place this appliance on or near a hot gas
or electric burner, or where it could touch a heated oven.
For any maintenance other than cleaning, call
Breville Customer Service at 1-866-BREVILLE.
t use this appliance for anything other than
Do no
its intended use. Do not use in moving vehicles or
ts. Do not use outdoors.
boa
Strictly follow cleaning and care instructions.
To disconnect, turn all controls to ‘off’, then remove
plug from power outlet.
Always make sure the cover is clamped (lock bar)
securely in place and before the motor is turned on. Do not unfasten the clamps (lock bar) while the juicer is in operation.
Do not use appliance if the rotating sieve (filter
basket) is damaged.
Make sure the motor stops completely before
disassembling.
If food becomes lodged in opening (feed Tube), use
food pusher or another piece of fruit or vegetable to push it down. When this method is not possible turn motor off and disassemble juicer to remove the remaining food.
This appliance has a polarized plug. To reduce the
risk of electric shock, this plug will fit in a polarized outlet only one way. If the plug does not fit fully in the outlet, reverse the plug. If it still does not fit, contact a qualified electrician. Do not modify the plug in any way.
SAVE THESE INSTRUCTIONS
FOR HOUSEHOLD USE ONLY
WARNING: EXTRA WIDE FEED CHUTE. DO NOT PLACE HANDS OR FOREIGN OBJECTS DOWN FEED CHUTE. ALWAYS USE FOOD PUSHER PROVIDED.
ELECTRIC CORD STATEMENT
Your Juice Fountain Juicer has a short cord as a safety precaution to prevent personal injury or property damage resulting from pulling, tripping or becoming entangled with the cord. Do not allow children to be near or use this appliance without close adult supervision. If you must use a longer cord or an extension cord when using the appliance, the cord must be arranged so it will not drape or hang over the edge of a countertop, tabletop or surface area where it can be pulled on by young children or tripped over. To prevent electric shock, personal injury or fire, the electrical rating of the extension cord you use must be the same or more than the wattage of the appliance (wattage is marked on the underside of the appliance).
4
5
Know your Breville Juice Fountain
Assembling your Breville Juice Fountain
Food pusher
for pushing whole fruit and vegetables down the patented wide feed chute
Unique patented centrally located feed chute
designed to extract more juice. The extra wide 75mm feed chute fits whole apples, carrots, tomatoes. Makes juicing fruit and vegetables fast and easy
Stainless steel micro mesh filter basket
(dishwasher safe)
Juice jug lid
allows juicer to operate with the lid on, therefore eliminating any splatter during operation. Place lid onto juice jug to store juice in refrigerator
Built in froth separator in lid
ensures juice froth is separated from juice when poured into a glass (if preferred)
To include froth in your juice simply remove the lid of the juice jug when pouring.
Note
Safety locking arm
Juicer will not operate without juicer
cover in place and safely locking arm in
place in the vertical operating position
Juicer cover
(dishwasher safe)
Integrated pulp container
will collect pulp for up to
1.5 liters of apple juice (dishwasher safe)
High performance
700 watt motor
Easy ‘ON’ and ‘OFF’ button
Step 1
Place the motor base on a flat, dry surface such as a counter top. Make sure that the motor base is switched ‘OFF’ at the power outlet and the power cord is unplugged.
Step 2
Place the integrated pulp container on top of the motor base. Locate the integrated pulp container so that the spout fits through the hole on the front of the motor base.
2
Step 3
Align the arrows on the stainless steel filter basket with the arrows on the motor drive coupling and push down until it clicks into place. Make sure the stainless steel filter basket is fitted securely inside the integrated pulp container and onto the motor base.
3
800ml dishwasher safe juice jug
Spatula
ruler style end of brush is to assist in the removal of pulp from the integrated pulp container when juicing large quantities
6
Cord wrap
cord wraps around a raised disc
on the base of the Juice Fountain
(not shown in picture)
Nylon bristle brush
included for easy cleaning of the
et
micr
o mesh filt
er bask
7
Assembling your Breville Juice Fountain continued
Step 4
Place the juicer cover over the stainless steel filter and integrated pulp container. The juicer cover ridges should align with the small plastic wings on the integrated pulp container. Lower into position.
4
The juicing cover can be positioned in either of the plastic wings on the integrated pulp container.
te
No
Step 5
Raise the safety locking arm up and lock into the two grooves on either side of the juicer cover. The safety locking arm should now be in a vertical position and locked into place on top of the juicer cover.
5a
5b
Step 6
Slide the food pusher down the feed chute by aligning one of the grooves in the food pusher with the small bump on the inside of the top of the feed chute. Continue to slide the food pusher down the feed chute.
FOOD PUSHER GROOVE
SMALL
BUMP INSIDE
FEED TUBE
Step 7
Place the juice jug provided sideways under the spout of the Juice Fountain. A graphic on the lid shows where the juicer spout is to be placed. Note the jug is designed to clip in under the spout to give it a fixed location.
7
A glass could also be used to collect the juice, but using the jug and lid is recommended to avoid any splatter.
Note
8
9
Operating your Breville Juice Fountain
Disassembling your Breville Juice Fountain
Step 1
Wash your selection of fruit and vegetables ready for juicing.
Most fruit and vegetables such as small apples, carrots and cucumbers will not need to be cut to size as these will fit into the feed chute whole. When juicing carrots place the tip of the carrot into the feed chute last.
Note
Step 2
Ensure the Juice Fountain is correctly assembled. Ensure the stainless steel filter is thoroughly cleaned before each use (refer to care and cleaning) (See page 13). Make sure you place the juice jug with lid fitted (or glass) under spout before commencing juicing.
Step 3
Plug the power cord into a 110/120V power outlet and turn the power ‘ON’. Push the ‘ON/OFF’ button to ‘ON’.
Step 4
With the motor running, place food into the feed chute. Using the food pusher, gently guide food down the feed chute. To extract the maximum amount of juice, always push the food pusher down slowly.
Step 5
Juice will flow into the juice jug and the separated pulp will accumulate in the integrated pulp container.
When the integrated pulp container is full of pulp, it must be emptied before continuing to juice. (Refer to disassembling instructions on Page 11). Reassemble machine to continue juicing.
Note
Step 1
Push the ‘ON/OFF’ button on Juice Fountain to ‘OFF’ and then switch ‘OFF’ at the power outlet and unplug.
Important
Wait for the filter basket to stop spinning before continuing to step 2.
1
Step 2
Pull the locking arm back over the grooves on either side of the juicer cover.
2
Step 3
Move the locking arm down.
Step 4
Remove the integrated pulp container (preferably with the juicer cover, stainless steel mesh filter and food pusher in place) by lifting vertically from the
3
4
motor base. Take it to the sink for easy cleaning.
NEVER USE FINGERS TO PUSH FOOD DOWN THE FEED CHUTE OR TO CLEAR THE FEED CHUTE.
YS USE THE FOOD PUSHER PROVIDED.
A
W
AL
10
11
Disassembling your Breville Juice Fountain continued
Care and cleaning
Step 5
Remove the food pusher by lifting it vertically.
Step 6
Remove the juicer cover from the integrated pulp container by lifting it vertically. Remove any pulp from the cover by using the flat end of the brush to gently scrape down the sides.
Step 7
Remove the stainless steel filter basket by lifting it vertically from the pulp bowl container.
7
CAUTION: SHARP BLADES
Step 8
Empty the pulp from the integrated pulp container into a side bowl for composting or into the bin. Use the flat end of the brush to gently scrape down inside the pulp container.
8
Always make sure that the Juice Fountain is
switched off at the power outlet. Then remove the plug from the power outlet before cleaning, disassembling and storing the appliance.
Follow these instructions to clean all surfaces of
parts that come into contact with food during normal use.
For easy cleaning – immediately after each use
always switch off at power outlet and then unplug. Then rinse removable parts under running water (to remove wet pulp). Allow parts to air dry.
After disassembling the unit all removable parts
may be washed in hot soapy water or dishwasher safe parts may be placed in the dishwasher.
The Juice Fountain cover, integrated pulp container,
stainless steel filter basket and 800ml juice jug are dishwasher safe, (top shelf only).
Wipe the motor base with a damp cloth.
For consistent juicing results always make sure that
the stainless steel filter basket is thoroughly cleaned using the supplied nylon bristle brush. Using the nylon washing brush, hold the stainless steel filter basket under running water and brush from the inside of the basket, hold it up towards a light to ensure the fine mesh holes are not blocked. If the holes are blocked soak the stainless steel filter basket in hot water with 10% lemon juice to loosen the blocked holes. Alternatively wash the stainless steel filter basket in the dishwasher.
Do not soak the stainless steel filter basket in bleach.
Always treat the stainless steel filter basket with
care as it can be easily damaged.
Discoloration of the plastic may occur with strongly
colored fruit and vegetables. To help prevent this, wash parts immediately after use.
If discoloration does occur, the plastic parts can be
soaked in 10% lemon juice and water or they can be cleaned with a non- abrasive cleaner.
To assist with cleaning, soak the stainless steel filter basket in hot soapy water for approximately 10 minutes immediately after juicing is completed. If pulp is left to dry on the filter it may clog the fine pores of the filter mesh thereby lessening the effectiveness of the Juicer.
For your convenience a nylon cleaning brush has been included with your Juice Fountain.
Note
DO NOT IMMERSE THE MOTOR BASE IN WATER OR ANY OTHER LIQUID. DO NOT USE WATER JET TO CLEAN THE MOTOR BASE.
THE STAINLESS STEEL FILTER BASKET CONTAINS SMALL SHARP BLADES TO CUT AND PROCESS FRUITS AND VEGETABLES. DO NOT TOUCH BLADES WHEN HANDLING THE FILTER BASKET.
12
THE CENTER OF THE FILTER BASKET AND FEED CHUTE CONTAIN SMALL SHARP BLADES TO
TABLES DURING THE JUICING FUNCTION. DO NOT TOUCH BLADES
PROCESS FRUIT AND VE
GE
WHEN HANDLING THE FILTER BASKET OR FEED CHUTE.
13
Trouble shooting guide
Tips on juicing
Possible problem Easy solution
Machine will not work The safety locking arm may not be correctly engaged in when switched ‘ON’ the vertical operating position with the locking arm located into
the two grooves on either side of the juicer cover (see picture on page 8, Step 5).
Motor appears to stall Wet pulp can build up under the cover if the juicing action when juicing is too vigorous. Try slower juicing action by pushing the food
pusher down more slowly. Clean the integrated pulp container, the stainless steel filter basket and the juicer cover.
Excess pulp building Stop the juicing process. Remove the juicer cover, scrape off up in the micro mesh pulp. Re-assemble and begin juicing again. Try alternating filter basket (soft and hard) vegetable and fruit varieties.
Pulp too wet and Try a slower juicing action by pushing the food pusher down reduced extracted juice more slowly. Remove stainless steel filter basket and thoroughly
clean mesh walls with the nylon brush. Rinse the stainless steel filter basket under hot water. If the fine mesh holes are blocked, soak the stainless steel filter basket in a solution of hot water with 10% lemon juice to unblock the holes or wash in the dishwasher. This will remove excess fiber build up (from fruit or vegetables) which could be preventing the juice flow.
Juice leaks between Try a slower juicing action by pushing the food pusher down the rim of the juicer more slowly. Fruit and vegetables with a high water content and the cover of the filter (tomatoes and watermelon) should be juiced on low speed.
Bowl container juice sprays Try a slower juicing action by pushing the food pusher down out from spout more slowly.
Juicer makes loud Filer basket is not properly snapped into position. noise when turned on Turn the On/OFF button to OFF. Disassemble the Juice Fountain
(refer to disassembling page 11). Re-assemble (refer to assembly page 7).
No Juice coming out Check that the spout is not blocked with pulp. while juicing Refer to care and cleaning page 13.
The inside information on juicing
Although juice drinks are usually developed with flavor, texture and aroma at the forefront, the health benefits certainly add to the pleasurable taste experience.
95% of the nutrient content of fruit and vegetables is found in the juice. Liquids extracted from fresh fruit and vegetables form an important part of a well­balanced diet. Fresh fruit and vegetable juices are an easy to make source of vitamins and minerals. Juices are rapidly absorbed into the blood stream therefore being the quickest way in which the body can digest nutrients.
When you make your own juices, you have complete control over what you include in them. You select the ingredients and decide if you need to use sugar, salt or other flavoring agents.
Freshly extracted juices should be consumed just after they have been made to avoid a loss of vitamin content.
chasing and st
Pur
orage o
f fruit
and vegetables
Always wash fruit and vegetables before juicing.
Always use fresh fruit and vegetables for juicing.
To save money and obtain fresher produce,
purchase fruit or vegetables that are in season.
Keep your fruit and vegetables ready for juicing by
washing them before storing.
Most fruits and hardier type vegetables can be
stored at room temperature. The more delicate and perishable items such as tomatoes, berries, leafy
, celery, cucumbers and herbs should be
eens
gr stored in the refrigerator until required.
Preparation of fruit and vegetables
If using fruits with hard or inedible skins such as
mangoes, guava, melons or pineapple, always peel before juicing.
Citrus fruit can be juiced in the Juice Fountain if
peeled first.
All fruits with pits, hard seeds or stones such as
nectarines, peaches, mangoes, apricots, plums and cherries must be pitted before juicing.
A small amount of lemon juice can be added to
apple juice to prohibit browning.
Your Juice Fountain makes invigorating, frothy orange juice. Simply peel the oranges and juice. (It is best to refrigerate oranges before juicing).
Note
14
15
Tips on juicing continued
Fruit and vegetable facts
The right technique
When juicing a variety of ingredients with varying textures start with the softer textured ingredients then change to for harder texture ingredients.
If you are juicing herbs, sprouts or leafy green vegetables either wrap them together to form a bundle or juice them in the middle of a combination of ingredients to obtain the best extraction.
If juicing herbs or leafy green vegetables on their own, the juice yield will be low due to the nature of centrifugal juicing, it is advised to juice them with a combination of other fruit and vegetables.
te
No
All fruit and vegetables produce different amounts of liquids. This varies within the same group i.e. one batch of tomatoes can produce more juice than another batch. Since juice recipes are not exact, the precise quantities of any juice are not crucial to the success of a particular mixture.
To extract the maximum amount of juice always push the food pusher down slowly.
Note
Getting the right blend
It is easy to create great tasting juice. If you have been making your own vegetable and fruit juices, then you know how simple it is to invent new combinations. Taste, color, texture and ingredient preferences are a personal thing. Just think of some of your favorite flavors and foods – would they work well together or would they clash. Some strong flavors could over-power the more subtle flavors of others. It is however, a good rule of thumb to combine starchy, pulpy ingredients with those high in moisture.
Using the pulp
The remaining pulp left after juicing fruit or vegetables is mostly fiber and cellulose which, like the juice, contains vital nutrients necessary for the daily diet and can be used in many ways. However, like the juice, pulp should be used that day to avoid loss of vitamins.
Some of the uses of pulp are to bulk out rissoles, thicken casseroles or soups or in the case of fruit, simply placed in a bowl topped with meringue and baked for a simple dessert.
Apart from consumption, pulp is great used in the garden for compost.
When using the pulp, there may be some pieces of fruit or vegetables remaining. These should be removed before using the pulp in any recipes.
Note
Fruit and Best season Storage Nutritional value Kilojoule/ vegetables to buy calorie count
pples Autumn/ Vented plastic bags High in Dietary Fiber 200g Apple
A
pricots Summer Unwrapped in High in Dietary Fiber 30g Apricot
A
Beetroot Winter Cut off tops, then Good source Folate 160g Beetroot
Blueberries Summer Cover in the Vitamin C 125g Blueberries
Broccoli Autumn/ Plastic bag in Vitamin C, 100g Broccoli
Brussels Autumn/ Unwrapped in crisper Vitamin C, 100g Brussels Sprouts Winter of refrigerator B2, B6, E, Folate and Sprouts
Cabbage Winter Wrap, trimmed in Vitamin C, 100g Cabbage
Carrots Winter Uncovered in Vitamin A, C, B6 120g Carrots
Cauliflower Autumn/ Remove outer leaves, Vitamin C, B5, B6 100g Cauliflower
Celery Autumn/ Refrigerate in Vitamin C and 80g stick
Cucumber Summer Crisper in Vitamin C 280g Cucumber
Fennel Winter/ Crisper in Vitamin C and 300g Fennel
Grapes Summer Plastic bag in Vitamin C, B6 and 125g Grapes (seedless) refrigerator Potassium =355kj (85 cals)
Kiwi Fruit Winter/ Crisper in Vitamin C and 100g Kiwi Fruit
Winter in refrigerator and Vitamin C =300kj (72 cals)
crisper of refrigerator Contains Potassium =85kj (20 cals)
refrigerate unwrapped and Dietary Fiber =190kj (45 cals)
Vitamin C and Potassium Potasio
refrigerator =295kJ (70 cals)
Winter refrigerator Folate, B2, B5, E, B6 =195kj (23 cals)
and Dietary Fiber
Dietary Fiber =110kj (26 cals)
the refrigerator Folate, Potassium =110kj (26 cals)
B6 and Dietary Fiber
refrigerator and Dietary Fiber =125kj (30 cals)
Winter store in plastic bag Folate Vitamin K = 55kj (13 cals)
in refrigerator and Potassium
Winter plastic bag Potassium =55kj (7 cals)
refrigerator =120kj (29 cals)
Spring refrigerator Dietary Fiber =145kj (35 cals)
Spring refrigerator Potassium =100Kj (40 cals)
16
17
Fruit and vegetable facts continued
One year limited warranty
Fruit and Best season Storage Nutritional value Kilojoule/
egetables to buy calorie count
v
Mangoes Summer Covered in Vitamins A, C, B1, 240g Mango
Melons Summer/ Crisper in Vitamin C, Folate, 200g Melon
ncluding
i Watermelon Vitamin A
Nectarines Summer Crisper in Vitamin C, 180g Nectarines
Oranges Winter/ Cool, dry place Vitamin C 150g Orange
Peaches Summer Refrigerate Vitamin C, B3 150g Peach
Pears Autumn Refrigerate Dietary Fiber 150g Pear
Pineapples Summer Refrigerate Vitamin C 150g Pineapple
Plums Summer Refrigerate Dietary Fiber 70g Plums
Raspberries Summer Covered in Vitamin C, Iron, 125g Raspberries
Tomatoes Summer Uncovered in crisper Vitamin C, 100g Tomatoes
Autumn refrigerator Dietary Fiber and =210kj (50 cals)
Autumn/ for 1 week, 35mg/100g =160kj Spring transfer refrigerator
efrigerator B6 and Potassium =200kj (102 cals)
r
refrigerator B3, Potassium and =355kj (85 cals.)
keep longer
uncovered Potassium and =205kj (49 cals)
uncovered =250kj (60 cals)
uncovered =245kj (59 cals)
uncovered =110kj (26 cals)
refrigerator Potassium and =130kj (31cals)
of refrigerator Dietary Fiber =90kj (22 cals)
Dietary Fiber
Dietary Fiber
Magnesium
Vitamin E, Folate and Vitamin A
Breville®* warrants this Breville®appliance against defects that are due to faulty material or workmanship for a period of one (1) year from the date of original consumer purchase. This warranty does not cover damage from abuse, neglect, use for commercial purposes, or any other use not found in the printed “Instructions for use” booklet. There is no warranty for glass parts, glass containers, filter basket, blades and agitators. HWI Breville
®
expressly disclaim all responsibility for consequential damages for incidental losses caused by use of this appliance. Some states or provinces do not allow this exclusion or limitation for incidental or consequential losses, so the foregoing disclaimer may not apply to you.
ANY WARRANTY OF MERCHANTABILITY OR FITNESS WITH RESPECT TO THIS PRODUCT IS ALSO LIMITED TO THE ONE YEAR LIMITED WARRANTY PERIOD. Some states or provinces do not allow disclaimer of the implied warranty with respect to consumer goods, so the foregoing disclaimer may not apply to you.
This warranty gives you specific legal rights and you may also have other legal rights which vary from state to state or province to province.
If the appliance should become defective within the warranty period, do not return the appliance to the store. Please contact our Customer Service Center.
Toll free phone number: 1-866-BREVILLE (1-866-273-8455)
Internet email: AskUs@BrevilleUSA.com
AskUs@Breville.ca (in Canada)
®
*HWI Breville
products are distributed in Canada by Anglo Canadian Housewares, L.P. and in USA by Metro/Thebe Inc.
Your Juice Fountain makes invigorating frothy orange juice. Simply peel the oranges and juice. (Best to refrigerate oranges before juicing)
Note
18
19
Notes
Recipes
Delicious recipes Includes instructions for use
20
Contents
Fresh starts
Page
Fresh starts R3
Vitamin boosters R5
Liquid lunches R6
Icy coolers R8
Spirited juices R10
Energy fuel R11
Fiber favorites R12
Apple, carrot and celery Juice
You may adjust the amounts of either the carrots or apple to make the juice sweeter or savory to suit your taste buds:
4 small Granny Smith apples 3 medium sized carrots, peeled 4 sticks celery
1. Process apples, carrots and celery through Juice Fountain.
Mix well and serve immediately.
2
Tomato, carrot, celery and lime juice
2 medium tomatoes 1 large carrot, peeled 2 celery stalks, trimmed 1 lime, peeled
1. Process tomatoes, carrot, celery and lime through Juice Fountain.
Serve immediately.
3
Carrot, beetroot and orange juice
2 medium carrots, peeled 3 medium beetroot, trimmed 4 oranges, peeled
1. Process carrots, beetroot and oranges through Juice Fountain.
Serve immediately.
2
Apple, peach and
2
grapefruit juice
1 small Delicious apple 2 large peaches, halved and seeds removed 2 grapefruits, peeled
1. Process apple, peaches and grapefruit through Juice Fountain.
Serve immediately.
5
Pineapple peach and pear juice
1
⁄2small pineapple, peeled and halved 2 peaches, halved and seeds removed 2 small ripe pears
3
1. Process pineapple, peaches and pears through
Juice Fountain.
Serve immediately.
R2
R3
Fresh starts continued
Vitamin boosters
Apple, pear and strawberry juice
1 small Granny Smith apple 3 small ripe pears 1 cup strawberries, cleaned
1. Process apple, pears and strawberries through Juice Fountain.
Serve immediately.
3
Rockmelon, mint
2
and mango juice
1
⁄2small rockmelon, peeled, seeded and halved 3 sprigs fresh mint leaves 1 mango, halved, seeded and peeled
1. Process rockmelon, mint and mango through
Juice Fountain.
Serve immediately.
5
Tomato, cucumber, parsley and carrot juice
3 medium tomatoes 1 large cucumber 1 large bunch fresh parsley 3 medium carrots, trimmed
1. Process tomatoes, cucumber, parsley and carrots
through Juice Fountain.
Serve immediately.
3
Sweet potato, celery, ginger, and orange juice
4 sticks celery, trimmed 1 small sweet potato, peeled and halved 1in piece fresh ginger 4 or
anges, peeled
1. Process celery, sweet potato, ginger and oranges through Juice Fountain.
Serve immediately.
3
Parsnip, celery and pear juice
2 parsnips, trimmed 4 sticks celery, trimmed 4 medium pears, stalks removed
1. Process parsnips, celery and pears through Juice Fountain.
Serve immediately.
3
Tomato, carrot and red capsicum juice
2 small red capsicums 3 medium tomatoes 3 carrots, peeled 4 sprigs parsley
1. Trim base of capsicums and remove seeds.
2. Process tomatoes, carrots, parsley and capsicums through Juice Fountain.
Serve immediately.
3
Blackberry, pear and grapefruit juice
250g blackberries 3 ripe pears 2 grapefruits, peeled
1. Process blackberries, pears and grapefruit through Juice Fountain.
Serve immediately.
3
Beetroot, apple and celery juice
4 medium sized beetroot, trimmed 2 medium Granny Smith apples 4 sticks celery
1. Process beetroot, apples and celery through Juice Fountain.
Serve immediately.
2
Blueberry, blackberry,
3
strawberry and lime juice
18oz blackberries 18oz blueberries 18oz strawberries, hulled 1 lime, peeled
1. Process blackberries, blueberries, strawberries and lime through Juice Fountain.
Serve immediately.
5
Cucumber, celery, fennel and bean sprout juice
1 large cucumber 3 sticks celery 1 bulb fennel, trimmed 2 cups bean sprouts
1. Process cucumber, celery, fennel and bean sprouts through Juice Fountain.
Serve immediately.
3
Frothie orange juice
35oz oranges, peeled
1. Process oranges through juice fountain.
Serve immediately. (Best to refrigerate oranges before juicing)
3
R4
R5
Liquid lunches
Fresh vegetable soup with noodles
1 small tomato 1 small onion, peeled and trimmed 2 carrots 1 green capsicum, base removed and seeded 1 tablespoon but 1 tablespoon wholemeal flour 11⁄2cups vegetable stock 15oz canned baked beans 1 packet 2 Minute Noodles Freshly ground black pepper
1. Process tomato, onion, carrots and green pepper through Juice Fountain.
2. Melt butter in a large saucepan over a medium heat.
3. Stir in flour, cook for one minute, stirring constantly.
4. Stir in the extracted juice, vegetable stock and baked beans.
5. Bring to the boil, then reduce heat and allow to simmer for 10 minutes.
6. Add noodles, cook for 2 minutes or until noodles are tender.
Pour into 4 soup bowls, sprinkle with black pepper to taste and serve immediately.
ter
Gazpacho
44
4 medium tomatoes 4 sprigs fresh parsley 1 large clove garlic, peeled 1 small onion, peeled and trimmed 2 carrots 2 stalks celery 1 red capsicum, base removed and seeded 1 lebanese cucumber 2 tablespoons red wine vinegar Freshly ground black pepper 1 cup crushed ice 3 tablespoons chopped fresh basil
1. Process tomatoes, parsley, garlic, onion, carrots, celery, red capsicum and cucumber through Juice Fountain.
2. Stir in vinegar and black pepper.
3. Arrange ice in four soup bowls.
Pour in extracted juice, sprinkle with basil and serve immediately.
Pasta with provencale style sauce
4 tomatoes 2 sprigs fresh parsley 1 stick celery 2 large cloves garlic 1 smal
l onion, peeled and trimmed 1 red capsicum, base removed and seeded 1 tablespoon tomato paste
1
⁄2cup red wine 2 teaspoons dried oregano 18oz cooked pasta 3 tablespoons grated Parmesan cheese
1. Process tomatoes, parsley, celery, garlic, onion and
red capsicum.
2. Blend tomato paste with red wine, stir in the
extracted juice.
3. Pour into a saucepan and cook over medium heat
for 3-4 minutes.
4. Add pasta and toss to coat pasta well. Divide
mixture between 4 serving bowls.
5. Sprinkle with oregano and
Parmesan cheese.
Serve immediately.
Mango, rockmelon and orange yogurt drink
1 mango, halved, peeled and seeded
1
⁄2small rockmelon, peeled, seeded and cut into two equal portions 5 oranges, peeled 3 tablespoons na
1. Process mango, rockmelon and oranges through
Juice Fountain.
2. Pour into a large bowl whisk in yogurt. Serve immediately.
tural yogurt
44
R6
R7
Icy coolers
Sparkling pear and apricot cooler
4 large apricots, halved and seeded 3 large pears 250 ml mineral water 1 cup crushed ice
1. Process apricots and pears through Juice Fountain.
2. Scoop ice into 4 tall glasses.
3. Divide extracted juice between the glasses.
4. Top with mineral water, stir well to blend. Serve immediately.
4
Rockmelon, strawberry and passion crush
1
⁄2rockmelon, peeled, seeded and divided into 2 equal portions 1 cup strawberries, hulled Pulp of 2 passion-fruit 1 cup crushed ice
1. Process rockmelon and strawberries through
Juice Fountain.
2. Stir in passion-fruit pulp.
3. Scoop ice into 4 glasses, pour over juice, mix
well to combine.
Serve immediately.
4
Tropical blend
4
2 mangoes, halved, seeded and peeled 3 kiwi fruit, peeled
1
⁄2small pineapple, peeled and halved
1
⁄2cup fresh mint leaves
1 cup crushed ic
1. Process mangoes, kiwi fruit, pineapple and mint through Juice Fountain.
2. Scoop ice into 4 glasses, pour over juice, mix well to combine.
Serve immediately.
Tomato, nectarine, passion-fruit and mint ic
6 tomatoes 2 nectarines
1
⁄2cup fresh mint leaves Pulp of 4 passion-fruit 1 cup crushed ice
1. Process tomatoes, nectarines and mint leaves
through Juice Fountain.
2. Stir in passion-fruit pulp.
3. Scoop ice into 4 glasses, pour over juice, mix
well to combine.
Serve immediately.
e
er
4
Cucumber, pineapple and coriander ice
1
⁄2small pineapple, peeled and halved
2 cucumbers
1
⁄2cup fresh coriander leaves
1 cup crushed ice
1. Process pineapple, cucumbers and coriander through Juice Fountain.
2. Scoop ice into 4 glasses, pour over juice, mix well to combine.
Serve immediately.
Pear, radish and celery crush
3 medium pears 4 radishes, trimmed 3 sticks celery 1 cup crushed ice
1. Process pears, radishes and celery through Juice Fountain.
2. Scoop ice into 4 glasses, pour over juice, mix well to combine.
Serve immediately.
44
R8
R9
Spirited juices
Energy fuel
Coconut pineapple colada
4
1
⁄2coconut, peeled and halved
1
⁄2large pineapple, peeled and quartered 3 tablespoons Malibu liqueur 2 cups soda water 1 cup crushed ic
1. Process coconut and pineapple through
Juice Fountain.
2. Stir in liqueur and soda water.
3. Scoop ice into 4 tall glasses, pour over juice
mixture, mix well to combine.
Serve immediately.
ydew dream
Hone
e
4
1 honeydew melon, peeled, seeded and quartered 3 tablespoons Midori liqueur 2 cups soda water 1 cup crushed ice
1. Process honeydew melon through
Juice Fountain.
2. Stir in liqueur and soda water.
3. Scoop ice into 4 tall glasses, pour over melon
mixture, mix well to combine.
Serve immediately.
Bloody mary
4
4 medium tomatoes 2 sticks celery 1 large red capsicum, base removed and seeded
1
⁄3cup V
odka
1 cup crushed ice
1. Process tomatoes, celery and red capsicum through Juice Fountain.
2. Stir in Vodka. Scoop ice into 4 glasses, pour over tomato mixture, mix well to combine.
Serve immediately.
Peach and mint julep
4
6 peaches, halved and seeded
1
⁄2cup fresh mint leaves 2 tablespoons Creme de Menthe 2 teaspoons sugar
1
⁄2cup crushed ice 2 cups mineral water
1. Process peaches and mint leaves through
Juice Fountain.
2. Stir in Creme de Menthe and sugar.
3. Scoop ice into 4 glasses, pour over peach mixture,
mix well to combine.
Serve immediately.
Grape, kiwi fruit and berry booster
Grapes contain potassium and iron, providing a great pick-me-up after a strenuous day. 18oz green seedless grapes, stems removed 2 kiwi fruit, peeled
8.25o
z strawberries, hulled 18oz skim milk 2 tablespoons powdered protein drink mix
1
⁄2cup crushed ice
1. Process grapes, kiwi fruit and strawberries through
Juice Fountain.
2. Mix in milk, protein drink mix and crushed ice. Serve immediately.
ot, apple
Apric and pear sparkle
4 large apricots, halved and seeded 4 small red apples 3 medium pears 1 cup sparkling mineral water
1
⁄2cup crushed ice
1. Process apricots, apples and pears through
Juice Fountain.
2. Stir in mineral water and ice. Serve immediately.
6
4
Beetroot, carrot and orange quencher
8 carrots 2 small beetroots, trimmed
1
⁄4cup fresh mint leaves
4 oranges, peeled
1. Process carrots, beetroot, mint leaves and oranges through Juice Fountain.
Serve immediately.
4
R10
R11
Fiber favorites
Rather than waste the
fiber from the fruit
fiber
and vegetables that have been juiced, the following recipes have been developed using the left over pulp.
Carrot, pumpkin and feta flan
8 sheets filo pastry 60g butter, melted 1 leek finely sliced 1 cup pumpkin pulp 1 cup carrot pulp 250g feta cheese, crumbled 3 eggs 1 egg white
1
⁄2cup milk 2 tablespoons orange rind 3 tablespoons chopped fresh parsley
1. Layer the sheets of pastry, brushing between each
sheet with butter. Lift pastry into a 10 inch flan tin, press over base and side. Trim pastry edge to about .5in higher than side of tin.
2. Combine leek, pumpkin, carrot, feta cheese, eggs,
egg white, milk, orange rind and parsley. Pour into pastry case and bake at 360°F for 25-30 minutes or until golden and set.
6
Vegetable and bacon soup
3 teaspoons butter 1 onion, finely chopped 1 ham bone 11⁄2cups beetroot pulp, strained and juic
e reserved
1.75oz potato pulp, strained and juice reserved
1.75oz carrot pulp, strained and juice reserved
3.5oz tomato pulp, strained and juice reserved
1.75oz cabbage pulp, strained and juice reserved reserved juices and enough water to make up 2 liters 4 bacon rashers, chopped 1 tablespoon lemon juice
1
⁄2cup sour cream
1. Melt butter in a large saucepan, cook onion over a medium heat for 2-3 minutes or until golden. Add ham bone to pan, stir in beetroot pulp, potato pulp, carrot pulp, tomato pulp, cabbage pulp, reserved juices and water, bacon and lemon juice. Bring to the boil, reduce heat and simmer for 30-40 minutes.
2. Remove ham bone, discard bone, finely chop meat and return to the pan.
Serve topped with sour cream.
4
Carrot, apple and celery strudels
1oz butter 1 small onion, finely chopped
1
⁄2cups carrot, apple and celery
4 pulp, strained (see juic
e recipe on page R3)
8.75oz cottage cheese 2 tablespoons chopped fresh mint 1 egg, beaten 12 sheets filo pastry
1
⁄4cup butter, melted extra
1 cup grated fresh Parmesan cheese
1. Melt butter in a saucepan, add onion, cook for 2-3 minutes, or until soft, seasoning to taste. Combine onion, carrot, apple and celery pulp, cottage cheese, mint and egg in a bowl. Mix well.
2. Cut filo sheets in half, place 3 sheets on bench, cover remaining pastry with greaseproof paper, then a damp cloth to prevent drying. Brush 1 sheet of pastry with extra butter, sprinkle with Parmesan cheese, top with another sheet of pastry, brush with butter, sprinkle with more cheese. Repeat with last sheet of pastry.
3. Place tablespoons of carrot mixture on one end of pastry, fold in sides and roll up like a swiss roll. Repeat with remaining pastry and pulp mixture. Place on a greased oven tray and bake at 400°F for 20-25 minutes or until golden.
Parsnip, herb and polenta hot cakes
2 cups parsnip pulp, strained
1
⁄4cup milk
2 eggs, separated
1
⁄4cup polenta (corn meal)
1
⁄4cup self 1 teaspoon chopped fresh thyme 1 teaspoon chopped fresh rosemary 1 teaspoon cajun seasoning 1 small red capsicum, finely chopped 1 tablespoon oil
1. Combine parsnip pulp, milk, egg yolks, self-raising
2. Heat oil in a large frying pan, drop spoonfuls of
Serve immediately.
-raising flour
flour, polenta, thyme, rosemary, cajun seasoning and red capsicum in a large mixing bowl. Beat egg whites until soft peaks form, fold into parsnip mixture.
mixture into pan. Cook for about 1 minute on each side or until golden.
68
R12
R13
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