Body-Solid E5000 User Manual

E5000

Endurance® E5000 Elliptical

User Manual

v. 042910

Table of Contents

Table of Contents.........................................................................................................................

Introduction....................................................................................................................................

Important Safety Information............................................................................................

Before You Begin..........................................................................................................................

Assembly...........................................................................................................................................

Console Overview.......................................................................................................................

Console Operation.....................................................................................................................

Monitoring Your Heart Rate.................................................................................................

Chest Strap Operation............................................................................................

Stretching & Flexibility.............................................................................................................

Warm-Up/Cool Down Exercises.........................................................................................

Maintenance...................................................................................................................................

Troubleshooting Guide...........................................................................................................

2 3 4 5 6 - 25 26 - 27 28 - 36 37 - 38 39 40 41 - 47 48 49

Reference Drawings...................................................................................................................

Endurance® continually seeks ways to improve the performance, specications and product manuals in order to ensure that only superior products are released from our factories. Please take the time to carefully read through this manual thoroughly. Instructions contained in this document are not intended to cover all details or variations possible with Endurance® equipment, or to cover every contingency that may be met in conjunction with installation, operation, maintenance or troubleshooting of the equipment. Even though we have prepared this manual with extreme care, neither the publisher nor the author can accept responsibility for any errors in, or omission from, the information given. Should additional information be required, or should situations arise that are not covered by this manual, the matter should be directed to your local Endurance® representative, or the Service Department at Endurance® in Forest Park, Illinois.

50 - 51

Introduction

Congratulations!!

Thank you for purchasing your new Endurance® Elliptical.

With state-of-the-art technique, robust frame structure and superior ergonomic design, Endurance® Ellipticals set a new standard for excellence. Endurance® Ellipticals can improve your quality of life by keeping you t and healthy, increasing your energy levels and enhancing your lifestyle.

Endurance® wants to ensure years of quality workouts with your new Elliptical so we recommend that you read this manual carefully and thoroughly to fully understand proper use and maintenance of this product. Retain this Owner’s Manual for future reference.

Please use this Owner’s Manual to make sure that all parts have been included in your shipment. When ordering parts, you must use the part number and description from this Owner’s Manual. Use only Endurance® replacement parts when servicing this machine. Failure to do so will void your warranty and could result in personal injury.

For information about product operation or service, check out the ocial Endurance® website at www.bodysolid.com/Home/Endurance-Cardio or contact an authorized Endurance® dealer or an Endurance® factory-authorized service company or contact Endurance® Customer Tech Support at one of the following:

Toll Free: 1-800-556-3113

Phone: 1-708-427-3555

Fax: 1-708-427-3556

Hours: M-F 8:30-5:00 CST

E-Mail: service@bodysolid.com

Or write to:

Endurance® Service Department

1900 S. Des Plaines Ave.

Forest Park, IL 60130 USA

Important Safety Information

Save this Owner’s Manual!

Before beginning any tness program, you should obtain a complete physical examination from your physician.

When using exercise equipment, you must always take basic precautions, including the following:

m Read all instructions before using your Endurance® Elliptical. These instructions are written to ensure your safety and to protect the unit.

m DO NOT allow children on or near the equipment. m Use the equipment only for its intended purpose as described in this guide. m DO NOT use accessory attachments that are not recommended by the

manufacturer. Such attachments might cause injuries and will void your warranty.

m Wear proper exercise clothing and shoes for your workout, no loose clothing. m DO NOT use cleats, spikes or any other non-athletic shoes. m DO NOT use this product while barefoot or wearing only socks. m Use care when getting on or o the unit. m DO NOT overexert yourself or work to exhaustion. If you experience any pain such

as chest pains, nausea, dizziness, shortness of breath or abnormal symptoms, stop your workout immediately and consult your physician before continuing. m Never operate the unit when it has been dropped or damaged. Return the equipment to a service center for examination and repair.

m Never drop or insert objects into any opening in the equipment. m Always check the unit for loose components before each use. m DO NOT turn pedals by hand. m DO NOT use the equipment outdoors or near water. It is imperative that your

Endurance® Elliptical is used in a climate controlled environment. If your elliptical has been exposed to colder temperatures or to high moisture climates, it is strongly recommended that the elliptical is brought to room temperature before use. Failure to use this equipment in a climate controlled environment may cause premature electronic failure. m Unplug the elliptical before moving or cleaning it. DO NOT pull the power cord to move this product. Keep the power cord away from heated surfaces. m Endurance® recommends that a mat is placed under the unit to protect the oor or carpet and for easier cleaning.

Endurance® Ellipticals are designed for your enjoyment. By following these precautions and using common sense, you can have many safe and pleasurable hours of healthful exercise with your Endurance® Elliptical.

Before You Begin

The Endurance® E5000 is carefully tested and inspected before shipment. We have shipped the unit in several pieces that require assembly. Carefully unpack the unit in a clear area and lay the pieces on the oor near the area where you plan to use the equipment. Remove the packing material. Do not dispose of the packing material until assembly is complete and the unit is working properly. Place the unit on a clean level surface for assembly. Before assembling, the unit should be placed as close as possible to its nal location. Be careful to assemble all components in the sequence

presented in this guide.

PERSONAL SAFETY DURING ASSEMBLY

m It is strongly recommended that a qualied dealer assemble the equipment. Assistance is required. m Before beginning assembly, please take the time to read the instructions thoroughly. m Read each step in the assembly instructions and follow the steps in sequence. Do not skip ahead. If you skip ahead, you may learn later that you have to disassemble components and that you may have damaged the equipment which will void the warranty. m Assemble and operate the Endurance® Elliptical on a solid, level surface. Locate the unit a few feet from the walls or furniture to provide easy access.

AFTER ASSEMBLY

Once the unit is assembled, you should check all functions to ensure correct operation. If you experience problems, rst recheck the assembly instructions to locate any possible errors made during assembly. If you are unable to correct the problem, call the dealer from whom you purchased the machine or call Endurance® Customer Tech Support Hot Line Toll Free at: 1-800-556-3113.