York Fitness anniversary c202 Owner's Manual

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owner’s manual

yorktness.com

anniversary c202

VERSION II - 28/05/2007

Congratulations on purchasing a cycle from York Fitness.

You have chosen a high quality, safe and

innovative piece of equipment as your

training partner and we are certain it

will keep you motivated on the way to

achieving your personal tness goals.

Please take the time to read this owner’s

manual as it will help you to get the

most out of your new cycle. For more

information visit www.yorktness.com

contents

safety information 04

customer support 05

assembly instructions 06

user instructions 11

- quick start

- console display and feedback

- button functions

- using workout programs

cycle features explained 14

exercising with your cycle 15

how to take care of your cycle 16

troubleshooting 16

your warranty 17

exploded diagrams and parts list 18

PLEASE READ THIS INSTRUCTION MANUAL BEFORE YOU BEGIN ASSEMBLY. GREAT CARE HAS BEEN TAKEN TO DESIGN THESE INSTRUCTIONS AND FOLLOWING THEM WILL HELP YOU WITH QUICKER ASSEMBLY AND MINIMISE THE RISK OF INJURY

YOU ARE RESPONSIBLE FOR YOUR OWN SAFETY THIS LIST IS NOT EXHAUSTIVE.

•

Always assemble and operate

the product on a level surface

•

Always use the product on a level surface,

ensure that the product is stable before use.

• Always ensure that the equipment has adequate space on each side and front (the back can be near to a wall).

• Ensure that the seat height is adjusted correctly - you should be stable and balanced whilst on the saddle.

• Adjust the seat height to ensure that you have a good downward pedal stroke without overstretching, don’t compromise your balance.

• Try to ensure that your back is straight whilst exercising, especially for long periods

•

The safety level of this equipment can only be maintained

only if it is regularly examined for wear and tear.

•

Replace defective components immediately, and/or

keep the equipment out of use until it is repaired.

•

Use only the adjustment settings as described in the

instructions. Always use the correct adjustment pin/xing.

•

Always check that any pins / xings are tight and

secure before use and / or after adjustment.

•

Never leave any adjustment devices

projecting from the product.

•

Always consult your doctor before

undertaking any exercise program.

•

Always wear suitable clothing and footwear

e.g. tracksuit / shorts / training shoes

•

Remove all personal jewellery before exercising.

•

Ensure you warm-up well before using the

equipment as this will help to prevent muscle strain.

•

After eating, allow 1-2 hours before exercising as

this will help to prevent muscle strain.

• Never overload the equipment – the maximum user weight of this cycle is 125kg.

•

Never use the equipment in any other manner other

than the ways explained in these instructions and/or any wall-chart supplied.

•

Injuries to health may result from incorrect or

excessive training.

•

Parents and others in charge of children should be aware

of their responsibility, because the natural play instinct and the fondness of experimenting of children can lead to situations and behaviour for which the training equipment is not intended

•

If children are allowed to use the equipment,

their mental and physical development and above all their temperament should be taken into account. They should be controlled and instructed in the correct use of the equipment.

•

The equipment is under no circumstances

suitable as a children’s toy.

•

Children should not be allowed on, or around

the equipment - especially when it is not in use.

•

This appliance is not intended for use by persons

(including children) with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety.

Safety Standards

This cycle meets the requirements of the EU’s EMC and Low Voltage directives (where applicable), ISO 20957 parts 1 and 5 and AS 4092-1993. Therefore the product carries the following marks:

It is important that you keep these instructions for future reference.

This product is not suitable for therapeutic purposes.

safety information

Customer Support

Should you require any assistance regarding this product please gather the following information, and then contact us using the details below:

1. Serial no. - this can be found on the sticker below, located as indicated. For future reference, please write down your serial number in the space provided below.

2. Original purchase date

3. Place of purchase

4. Information about the place and conditions of use

5. Precise description of the issue/defect

Your Serial No. is:

Care & Maintenance

•

Always place the equipment in a dry environment.

•

Use a warm, damp cloth to keep the product clean.

•

No wet cleaning of electrical components, unplug before any care and maintenance

•

The safety level of the equipment can be maintained only if it is regularly examined for damage and wear. This includes any ropes, pulleys, nuts, bolts, moving parts, bushes, chains, wheels, bearings & connection points etc

•

Ensure that you inspect the product regularly - at least once a week is recommended.

•

Ensure that all xings are tight before use.

•

Always replace damaged / worn components with original parts from the manufacturer.

Protect the environment by not disposing of this product with household waste. Check your local authority for recycling advice and facilities (Europe only).

ENGLAND York Barbell (UK) Ltd. York Way, Daventry, Northants, England NN11 4YB Tel: (01327) 701800 Helpdesk Tel: (01327) 701824 Fax: (01327) 706704 email: helpdesk@yorktness.co.uk

AUSTRALIA Unit 1, Lot 2, Swaham Road, Minto, N.S.W. 2566 Australia Tel: (02) 9603 8333 Fax: (02) 9603 8555 email: service@yorktness.com.au

OTHER LOCATIONS Please see website - www.yorktness.com

assembly instructions

If you suspect you may have some parts missing, please contact

us before going back to your retailer. Refer to the Customer

Support section on page 5 for contact details.

This cycle takes up

a oor space of 103cm by 55cm

and weighs 28kg

52mm carriage bolt

1. Before you start

1. Prepare your work area - it is important you assemble the product in a clean and uncluttered space.

2. Work with a friend - we recommend you have someone assist you with the assembly as some of the components are quite heavy.

3. Open the carton - checking any warnings on the carton and make sure you have it the right way up.

4. Unpack the carton

Make sure you have the following parts:

Console x 1

Handlebar x 1

Seat post x 1

Seat x 1

Towel rack x 1

Fixings Tools and Consumables

Screwdriver and allen key

Part

No.

Part

No.

Part

No.

Part

No.

Part

No.

Part

No.

Part

No.

Part

No.

57a

Part

No.

57b

Part

No.

Part

No.

Part

No.

Front post x 1

Seat mount bracket x 1

x 8

x 4

x 4 x 1

x 1

Part

No.

Pedal set x 1

Front stabilizer x 1

Part

No.

Rear stabilizer x 1

Spring washer

Plastic bolt cap

T-bar bolt

Part No.

Part

No.

Part No.

Part

No.

Part No.

Handlebar cover front x 1

Part

No.

Handlebar cover rear x 1

Part

No.

magazine rack x 1

Adaptor x 1

Part No.

Multi spanner (10, 13, 14, 15mm)

Spanner (13, 15mm)

Part

No.

x 2

Part

No.

x 2

Part

No.

x 4

15mm allen head bolt

10mm machine screw

12mm self tapping screw

Pull plunger

Part

No.

x 4

Nyloc nut

Part

No.

x 8

at washer

2. Attach the stabilisers

1. Attach the front and rear stabilisers with the nuts, bolts and washers as shown in the diagram

2. Be sure to t the parts in the same order as the diagram

FIXINGS:FIXINGS:

x 4

Part

No.

x 4

Part

No.

x 4

Part

No.

x 4

Part

No.

x 4

Part

No.

Check the bolts are fully tightened by making

sure they penetrate through the top of the nut

30 26

3. Attach the front post

1. Connect the computer cables as shown – make sure it’s fully connected

2. Slide the front post tube over the front post mounting

3. Secure in place using the bolts and washers as shown – be sure to t them in the same order as the diagram

FIXINGS:FIXINGS:

x 4

Part

No.

x 4

Part

No.

x 4

Part

No.

4. Attach the console

1. Connect the computer wires together

2 Secure onto the bracket using screws as shown

(Screw are located in the back of the console)

FIXINGS:FIXINGS:

x 4

Part

No.

Make sure the bolts are fully tightened with the allen key

5. Attach the handlebars

FIXINGS:FIXINGS:

x 2

Part No.

1. Open the handlebar clamp bracket and place the handlebar inside

2. Close the clamp bracket and place the front and rear handlebar bracket covers over it

3. Secure in place using the T-bar bolt and screws as shown

4. Plug the hand pulse sensor wire into the back of the console

6. Attach book holder

Slide into the brackets underneath the computer as shown

x 1

Part No.

x 2

Part No.

Make sure T-bar bolt is

fastened tightly

7. Attach seat and seat post

1. Attach the towel rail and seat mount to the bottom of the seat as shown (Nuts and washers are located in the underside of the seat)

2. Fix the seat to the top of the seat post, using the spanner to tighten both sides

3. Slide the seat post into the seat post mounting tube and secure in position with the pull plunger

8. Attach the pedals

1. Attach the straps to the pedals (the straps and pedals are marked L and R, match each strap to the corresponding pedal)

2. Attach the L pedal to the left crank arm – this pedal will thread on anti-clockwise

3. Attach the R pedal to the right crank arm – this pedal will thread on clockwise

FIXINGS:FIXINGS:

x 1

Part

No.

x 3

Part

No.

x 3

Part

No.

Final Checks

Your cycle is now assembled. Please make the following nal checks before you use it for the rst time.

•

Make sure all screws / bolts are tightened

•

Make sure you have positioned it on a at, level surface

Power Up

•

Plug one end of the adaptor into your cycle as shown

•

Plug the other end into a suitable AC outlet (220 – 240v – 50Hz)

user instructions

Quick Start

Console Display and Feedback

Button Functions

mode / enter

(push down on

scroll wheel)

scroll wheel

clockwise

tness test

Prole window

Displays resistance level in manual mode and program prole in program mode

Time

Time exercised this session; default counts up from zero, but counts down if a target has been set

RPM / Speed

Switches between revolutions per minute (RPM) or current speed you are cycling at, in km/h

Distance

Distance travelled this session; defult counts up from zero, but counts down if a target has been set

Calories

Approximate calories burned this session (for comparison only, not to be used for medical purposes); default counts up from zero, but counts down if a target has been set

Pulse

Current heart rate in beats per minute (bpm)

Load

Current resistance level

Screen Display

body fat

Use this mode if you just want a quick workout session and are not interested in setting up any personal data :

1. Make sure the cycle is plugged in

2. Press the ‘start / stop’ button

3. Begin pedalling

4. Adjust the resistance level with the scroll wheel

5. The values of time, distance and calories will start counting upwards

scroll wheel

anti-clockwise

conrm settings

scroll upwards through setting values

scroll downwards through setting values

enter body fat analysis and BMI mode

increase the resistance level

decrease the resistance level

enter the tness test program

- use when your workout has ended

reset

start / stop

reset current value, press and hold for total reset (return to ‘user prole selection’ screen)

start your workout

return to main menu

pauses your workout

- press again to re-start

Pre – workout During workout

Using Workout Programs

Set User Prole Data

This console allows you to store personal information for up to 9 individuals. The data you enter is used in various workout programs and means you don’t need to enter personal data every time you select a dierent program. The rst time you select the program you will have to enter your personal information:

1. Scroll the wheel up and down to select a

user prole U1 to U9

2. Press ‘enter’ to conrm (push down on the

scroll wheel)

3. Scroll the wheel up and down to select

your sex (male or female)

4. Press ‘enter’ to conrm

5. Scroll the wheel up and down to select

your age

6. Press ‘enter’ to conrm

7. Scroll the wheel up and down to select

your height (in cm)

8. Press ‘enter’ to conrm

9. Scroll the wheel up and down to select

your weight (in kg)

10. Press ‘enter’ to conrm

The console will now enter the ‘main menu’ mode, awaiting you to select a program and begin your workout. In ‘main menu’ mode the following options are available:

•

manual

•

program

•

user

•

hrc (heart rate control)

Please follow the relevant steps below to use each of the options.

Manual

In manual mode the user is free to adjust the resistance at any point throughout the workout.

1. Scroll the wheel up and down to

highlight ‘manual’

2. Press ‘enter’ to conrm (push down on the

scroll wheel)

3. Scroll the wheel up and down to set your

resistance level

4. Press ‘enter’ to conrm

5. Press ‘start / stop’ to begin your workout

NOTE: You can also add to your manual program targets based on time, distance, calories or pulse rate. To do this, see the ‘Target Program’ instructions below.

Program

There are 12 pre-set programs available for you to choose from. The resistance level adjusts automatically throughout the program.

1. Scroll the wheel up and down to highlight ‘program’

2. Press ‘enter’ to conrm (push down on the scroll wheel)

3. Scroll the wheel up and down to choose your program (P1 to P12)

4. Press ‘enter’ to conrm

5. Scroll the wheel up and down to set your resistance level

6. Press ‘enter’ to conrm

7. Press ‘start / stop’ to begin your workout

NOTE: you can also add to your program targets based on time, distance, calories or pulse rate. To do this, see the ‘Target Program’ instructions below.

User

This program allows you to create and save your own program prole. You need to set the resistance level for each of the 20 prole ‘segments’ as displayed in the prole window:

1. Scroll the wheel up and down to highlight ‘user’

2. Press ‘enter’ to conrm (push down on the scroll wheel)

3. Scroll the wheel up and down to set the resistance level for the rst segment

4. Press ‘enter’ to conrm

5. Repeat steps 3 and 4 until all 20 segments have been set

6. Press ‘start / stop’ to begin your workout

NOTE: once set up this program is saved it can be re-used, simply press ‘start / stop’ to go straight into it. If you wish to change the program, complete the steps above.

HRC (heart rate control)

HRC programs work by automatically adjusting the resistance to keep you working out at your target heart rate. To do this the console will need your pulse reading throughout the exercise, which it gets from you placing both hands on the pulse sensors.

If your heart rate is too high the resistance is decreased If your heart rate is too low the resistance is increased

This console features 4 heart rate control programs:

•

55% - targeted to operate at 55% of your

maximum heart rate

•

75% - targeted to operate at 75% of your

maximum heart rate

•

90% - targeted to operate at 90% of your

maximum heart rate

•

Target – you can set your own target

heart rate

1. Scroll the wheel up and down to highlight ‘HRC’

2. Press ‘enter’ to conrm (push down on the scroll wheel)

3. Scroll the wheel up and down to select your program (55%, 75%, 90%, target)

4. As you scroll through the rst 3 programs you will see you your target heart rate has already been worked out and is displayed for you - If you are happy with one of the target heart rate values displayed, press the ‘start / stop’ button to begin exercising

5. If you want to enter your own target heart rate, choose the ‘target’ program by pressing down on the scroll wheel

6. Scroll the wheel up and down to set a target heart rate

7. Press ‘enter’ to conrm

8. Press ‘start / stop’ to begin your workout

NOTE: you can also add to your HRC programs targets based on time, distance or calories. To do this, see the ‘Target Program’ instructions below.

the 90% program should only be

used by professional athletes or

people with a very high level of

tness – exercising at this level can

be dangerous if you do not know

what you are doing

Please see the ‘Exercising with your

cycle’ section for more details about

the benets of heart rate training

Target programs

You can choose to workout by setting a target based on time, distance travelled, calories burned or the pulse rate you want to achieve. When you reach your target the cycle will sound a short alarm.

Set up your desired program as described in the previous, but before pressing ‘start / stop’ to begin your exercise:

1. the value of 00:00 will be ashing in the ‘time’ window

2. Scroll the wheel up and down to set your TARGET TIME

3. Press ‘enter’ to conrm

4. the value of 00:00 will be ashing in the ‘distance’ window

5. Scroll the wheel up and down to set your TARGET DISTANCE

6. Press ‘enter’ to conrm

7. the value of 00:00 will be ashing in the ‘calories’ window

8. Scroll the wheel up and down to set your TARGET CALORIES

9. Press ‘enter’ to conrm

10. the value of 00:00 will be ashing in the ‘calories’ window (this option is not available if you are in the ‘target hr’ program)

11. Scroll the wheel up and down to set your TARGET PULSE

12. Press ‘start / stop’ to begin your workout

NOTE: you only have to set one of the targets described above, and once done you can press ‘start / stop’ to go straight into your workout, however, if you set multiple targets the workout will end when the rst target is reached.

Fitness test

Measures how quickly your heart rate returns to normal after exercise – it’s a great way of measuring your tness level and tracking your progress over time. When you have completed your workout:

1. Press the ‘tness test’ button

2. Place both hands on the hand pulse sensors

3. Time will count down from 1:00 to 0:00

4. A result will be displayed between F1 and F6

F1 is the best and means your heart rate

recovers quickly after exercise – you are very t

F6 is the worst and means your heart rate

recovers slowly after exercise – you are unt

Body fat and BMI

This feature will measure your body fat % and perform a BMI (Body Mass Index) calculation. It uses the User Data already pre-set in U1 – U9 in the calculations. From the ‘main menu’:

1. Press the ‘body fat’ button

2. Place both hands on the hand pulse sensors

3. The display will show - - - - - - - for 8 seconds

4. It will then show your body fat %, related symbol and BMI (please see below to see what the result indicate)

Body Fat results

BMI results

<20

20 - 24

24 - 26.5

>26.5

Low

Low / Medium

Medium

Medium / High

NOTE: the body fat % shown is for comparison only, and should not to be used for medical purposes

Using the other features of your console

Value Scale

<13%

13% - 26%

26% - 30%

>30%

Low

23% - 36%

36% - 40%

>40%

Low / Medium

Medium

Medium / High

Male value Female value Symble Scale

cycle features explained

do not pull the seat out too far – the maximum is

indicated with a piece of tape on the seat post

Adjusting the resistance

This cycle features a speed independent braking (resistance) system. The resistance is controlled by a magnet, which is moved closer or further away from the ywheel – the closer the magnet is to the ywheel the higher the resistance. The magnet is computer controlled, to adjust simply scroll the wheel on the console. The resistance levels go from 1 = easy to 16 = hard

scroll wheel

Monitoring your heart rate

Hand Pulse Sensors

This cycle is tted with 2 hand pulse sensors. To obtain a pulse reading you must have both your left and right hands on the sensors at the same time. Do not grip the hand sensors too tight and allow the computer a few seconds to display the reading.

Hand pulse sensors

Some people may not be able to obtain an

accurate hand pulse reading due to variations in

circulation.

Adjusting the handlebars

The handlebars can be adjusted to match your individual requirements;

1. loosen the T-bar bolt

2. tilt the handlebars into your desired position

3. tighten the t-bar bolt

Adjusting the seat height

1. Loosen the hand wheel and pull the plunger

2. adjust the seat up or down to your required height – to line it up correctly, make sure the number and line is visible at the top of the seat post mounting tube

3. let go of the plunger and re-tighten the hand wheel – make sure it is screwed tightly

4. The basic rule for getting the seat height right is that as the pedal reaches its lowest point, the leg is almost straight

Adjusting the seat reach

1. loosen the hand wheel

2. slide the seat backwards or forwards to your desired position

3. re-tighten the hand wheel

4. The basic rule for getting the seat height right is that as the pedal reaches its lowest point, the leg is almost straight

check the display to make sure your heart rate is being

picked up by the console or else the tness test will

not work correctly

Always consult your doctor

before undertaking a new

exercise regime

If you experience nausea, dizziness or other abnormal

symptoms during exercise, stop at once and consult

your doctor

Correct cycling form

•

Sit on the cycle, with your feet on the pedals and inside the pedal

straps

•

Ensure that the seat height is adjusted correctly - you should be

stable and balanced whilst on the saddle. The basic rule for getting the seat height right is that as the pedal reaches its lowest point, the leg is almost straight.

•

Try to ensure that your back is straight whilst exercising, especially for

long periods.

How long should I exercise for?

That really depends on your current level of tness. If you’re just starting out on a new exercise program, you should start gradually and build up – do not try to do too much too quickly. 30 minutes, 3 times a week should be enough.

Don’t push yourself too hard - you should never feel exhausted during or following exercise.

Heart Rate Training

To get the most out of your new piece of tness equipment and see the best results from your training you should exercise at the right level of eort, and that means listening to your heart! Working out to a target heart rate means you can direct your workout to achieve dierent goals:

Good health - For those wishing to improve quality of life and

general well being. Your sessions will need to be done at an intensity of between 50-60% of your estimated maximum heart rate, should last about 30 minutes and can be done on most days of the week.

Weight loss – To see a signicant reduction in body fat, your

sessions must be a little more intense - between 60 and 70% of your estimated maximum heart rate. These sessions can also be performed on most days of the week for up to 30 minutes.

Improving Fitness levels –These sessions should be performed

at 70-80% of your estimated maximum heart rate and can also involve bouts of interval training that would have your heart rate peaking for short times near your maximum heart rate level. These are intense sessions and will require at least a 48 hour rest between sessions.

Calculating your target heart rate

First, you need to nd your estimated maximum heart rate using the formula ‘220 minus your age in years’. So, if you are 35 years old your estimated maximum heart rate is:

220 – 35 = 185 beats per minute (bpm)

Next, to calculate your target heart rate, simply multiply your estimated maximum heart rate (185bpm) by the applicable percentage. So, if your goal is better heath:

185 x 60% = 111bpm

NOTE: The important issue to remember with all estimated

calculations is that they are just estimates – if you don’t

feel comfortable exercising at your target then reduce it to

a level you are comfortable with.

Note: Heart rate training requires you to monitor your heart rate throughout the workout. For this we recommend using a chest strap (if your machine has a wireless receiver) or a heart rate monitor. For more information please visit yorktness.com or get in touch using the Contact Us details on page 5.

Starting and nishing your workout

Begin and end each workout with a Warm Up / Down session – a few minutes of stretching to help prevent strains, pulls and cramps

Levelling your cycle

To help you level the cycle on uneven surfaces, 2 height adjusters are included on the front stabilisers. Simply twist these around to adjust the height of the cycle.

exercising with your cycle

how to take care of your cycle

Storage

Keep the equipment in a dry place with as little temperature variation as possible. Try to protect from dust and always unplug when not in use (if applicable).

Cleaning

Use a warm, damp cloth to wipe the surfaces. Mild detergent may be used if necessary.

Maintenance

Ensure you regularly check components for wear and make sure all the nuts and bolts are tightened before each exercise session.

Troubleshooting

If you are having problems with your heart rate reading please note that some bres used in clothes eg) polyester, create static electricity that may prevent a reliable heart rate reading. Mobile phones, TV’s, microwaves and other electrical appliances that generate an electromagnetic eld may also interfere with heart rate measurement.

If you are still having problems with your equipment, please get in touch with your local York distributor using the details found in the Customer Support section on page 5.

Never remove the protective casing.

If you have a problem with your equipment, before you do anything else please check that all

the cables have been connected correctly. Loose cables are very common and many problems

can be solved by making sure the cables are properly connected

your warranty

This product is supplied with a standard warranty as follows:

•

Lifetime frame

•

12 month other parts

•

12 months labour

This product is warranted for use in a home, personal, family or household environment

Please Note: Warranty details may vary from one market area to another

Warranty Terms

York Barbell Ltd. warrants that the Product you have purchased from an authorised York reseller is free from defects in materials and workmanship. The Warranty is valid subject to normal and reasonable use in the environment as described above, and correct assembly of the product during the warranty period. The warranty period extends to the original purchaser only. It is not transferable to anyone who subsequently purchases the Product from you.

The warranty excludes normal wear and tear on parts.

Your sales receipt, showing the date of purchase of the product, is your proof of the date of purchase.

This warranty becomes valid only if the Product is assembled / installed according to the instructions / directions included with the product. This warranty does not extend to any product that has been damaged or rendered defective: (a) as a result of accident, misuse, abuse or lack of reasonable care; (b) by the use of parts not manufactured by York Barbell or sold by York Barbell; (c) by modication of the product; (d) as a result of service by anyone else other than York Barbell or an authorised York Barbell warranty service provider.

During the warranty period York Barbell will at no additional charge provide replacement part(s) or repair the product (at York Barbell’s option) if it becomes defective, malfunctions or otherwise fails to conform with this warranty under normal, non-commercial, personal, family or household use. In repairing the product, York Barbell may replace defective parts or at the option of York Barbell, use serviceable used parts that are equivalent to new parts in performance. All exchanged parts and products replaced under this warranty will become the property of York Barbell. York Barbell reserves the right to change manufacturers of any part to cover any existing warranty.

If the product must be returned, you must return the Product or defective part to York Barbell in its original container (or equivalent) with Proof of Purchase. Any evidence of alteration, erasing or forgery of proof of purchase documents will be cause to void this warranty. You must prepay any shipping charges and you are responsible for insuring any product or part that is returned. Should any product submitted for warranty service be found to be ineligible, an estimate of repair cost will be furnished and the repair will be made if requested, upon York Barbell’s receipt of payment or acceptable arrangement of payment. Under no circumstances will returns be accepted without return authorisation by our Customer Service department.

To obtain warranty service you must provide the following information:

Name of Product, Product Code, Batch No, Date Purchased, and Nature of fault or part number required.

Neither dealer of this product nor any retail establishment selling this product has any authority to make any warranties or to promise remedies in addition to, or inconsistent with, those stated above. This warranty does not aect your statutory rights.

Please note that warranty terms may vary from one market area to another

exploded diagram

parts list

Ref. Qty Part no. Part Description Ref. Qty Part no. Part Description

YKA00122s2 Main Frame (C)

51 1

YKF10226b6 Hex Head Bolt (M6 x 60mm)

YKA00117s2 Front Post (C)

52 1

YKF10193b6 Hex Nut (M6)

YKA00123s2 Saddle Post (C)

53 1

YKF10221b3 T-Bar Bolt (M8 x 55mm)

YKA00119s2 Saddle Forward/Back Adjustment Assembly

54 1

YKF50050b3 Pull Plunger (M16 x 22mm)

YKA00120c1 Saddle Forward/Back Adjustment Retaining Bracket

55 1

YKF10214b3 Hand wheel - Female (3/8")

YKP00168c1 Handlebar (C)

56 2

YKF10209b3 Height

Adjusting Foot (M8 x 42.5mm)

YKP00166s2 Front Stabilizer & W heel Mount

57 1

YKF30025b1 Saddle (A12)

YKP00167s2 Rear Stabilizer (C)

57A 1

YKF50085b6 Saddle Mount Assembly

YKA00124c1 Jockey Wheel Bracket

57B 1

YKP00169c1 Saddle Mounted Towel Rail

10 1

YKF50087c1 Magnet Shoe Assembly

58 1

YKF20199q4 Chain Cover - Left (C)

11 1

YKA00115s2 Magazine Rack

59 1

YKF20200q4 Chain Cover - Right (C)

12 2

YKF50088c1 Pedal Crank Set

60 2

YKF50111b5 Pedal (Set [L&R])

13 1

YKF50089b6 Large Pulley W heel

61 4

YKF20192b5 Oval External End Cap

14 1

YKF50041b6 Flywheel

62 2

YKF20190b5 Transport Wheel

15 1

YKF50090b6 Flywheel Axle

63 1

YKF50051b3 Jockey W heel

16 1

YKF50042b6 Small Pulley W heel

64 2

YKF20195b3 Round Crank Cover

17 1

YKF10188b6 Hex Head Bolt (M8 x 52mm)

65 1

YKF40058b1 Pulley Belt

18 2

YKF10222b6 C Clip (C17)

66 1

YKF20196b3 Reducer Insert

19 4

YKF10207n1 Carriage Bolt (M8 x 52mm)

67 1

YKF60126q4 Computer (C )

20 4

YKF10062n1 Round Allen Head Bolt (M8 x 15mm)

68 1

YKF20228b3 Sensor Mount Bracket

21 2

YKF10203b6 Round

Philips Head Machine Screw (M5 x 10mm )

69 2

YKF30024b8 Foam Handgrip

22 2

YKF10210b6 Round Philips Head Self T apping Screw (3 x 12mm)

70 2

YKF20188b5 Round Internal Top Hat End Cap

23 4

YKF10049b6 Cross Head Screw (6 x 10mm)

71 2

YKF20031b5 Square Flat External End Cap (SQ - 40mm)

24 1

YKF10190b6 Round Philips Head Self T apping Screw (6 x 12mm)

72 1

YKF60106 Servo Motor Assembly

25 2

YKF10191n1 Round Philips Head Machine Screw (M5 x 15mm) YKF60124b1 AC Adaptor (6V-DC/500mA [3pin U.K.])

26 9

YKF10061n1 Nyloc Nut (M8) YKF60107b1 AC Adaptor (6V-DC/500mA [ 3pin AUST. / N.Z.)

27 2

YKF10216b6 Hex Nut (3/8" x 7mm) YKF60125b1 AC Adaptor (6V-DC/500mA [2pin EU])

28 1

YKF10197b6 C Clip (C12)

74 1

YKF60127b1 Resistance Cable (400mm)

29 2

YKF10198b6 C Clip (C10)

75 1

YKF60109b1 Computer Cable - Upper (800mm)

30 4

YKF20183g13 Round Plastic Bolt Cap (13

x 13mm)

76 1

YKF60128b1 Computer Cable - Lower (650m m )

31 8

YKF10192b6 Spring Washer (8mm)

77 1

YKF60129b1 Sensor W ire (180mm)

32 1

YKF10194c1 Hex Nut (3/8" x 3mm )

78 1

YKF60117b1 D.C. Socket (650mm)

33 1

YKF10195c1 Hex Nut (3/8" x 9mm )

79 2

YKF50081g4 Hand Pulse Sensor - Radius Grip

34 11

YKF10217b6 Flat Washer (8 x 16 x 1.2m m )

80 1

YKF60104b1 Hand Pulse Sensor Cable

35 1

YKF10218b6 Flat Washer (8 x 22 x 1.5m m )

81 1

YKF50086 Magnet

36 3

YKF10013b6 Flat Washer (10 x 23mm )

85 4

YKF10203b6 Round Philips Head Machine Screw (M5 x 10mm)

37 2

YKF20027b3 Plastic Spacer (M10 x 24 x 0.3mm)

86 2

YKF10208c1 Height Adjusting Ring

38 1

YKF10215b6 Flat Washer (30 x 34 x 0.8mm )

87 1

YKF10113b6

Flat Washer (6 x 16mm)

39 4

YKF10212b6 Round Philips Head Self T apping Screw (4 x 15mm)

88 1

YKF20044b3 Plastic Spacer (M6 x

19 x 1.5mm)

40 1

YKF50047 Bearing

89 2

YKF10272b6 Hex head shoulder Bolt (M8 x 25mm)

41 1

YKF50046 Bearing

90 2

YKF20201b5 Pedal Crank Arm Cap

42 2

YKF50048 Bearing

91 1

YKF20197b5 Handlebar Upper Cover - Front

43 1

YKF50049 Bearing

92 1

YKF20198b5 Handlebar Upper Cover - Rear

44 1

YKF50054 Bearing - One Way

93 1

YKF10227b6 Spring (55mm )

45 1

YKF10223b6 Spring (77mm)

46 2

YKF50091 Bearing TOOLS

47 1

YKF50092n1 Pedal Crank Axle 82

1 YKF70007 Multi Spanner (10, 13, 14, 15mm )

48 4

YKF10224b6 Hex Head

Bolt (M6 x 18mm) 83

1 YKF70008 Spanner (13 & 15mm)

49 4

YKF10225b6 Spring Washer (6mm) 84

1 YKF70009 Philips Screwdriver & Allen Key (6mm x 105mm)

50 5

YKF10061b6 Nyloc Nut (M8)

73 1

York Fitness anniversary c202 Owner's Manual

Specifications and Main Features

Frequently Asked Questions

User Manual