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A S S E M B L Y I N S T R U C T I O N S
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ASSEMBL Y INSTRUCTIONS #01A6918
MODEL # 7245 - UK
7245
LEG PRESS
7245
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A S S E M B L Y I N S T R U C T I O N S
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7245
BEFORE ASSEMBLY
This must be read before you start assembling this unit.
Great care has been taken in design and how to assemble this unit. All bags of nuts and bolts have been
packed with ease of assembly in mind. You must follow
the assembly instructions exactly as outlined. You will
need at least one person to help you assemble this unit,
two would be better. Assemble this unit starting at the
beginning and work to the end. The assembly instructions are set out so that you are only doing one section
at a time, therefore you will finish one section and move
on to the next. Do not do what most people do, when all
else fails they read the assembly instructions. If something is missing when assembling this unit, you must
notify us of the part number of the exact nut, bolt or part
that is missing and the colour of the model you purchased.
To help you assemble this unit we have used line
drawings. Check the line drawings for the exact positioning of the parts.
This unit will need to be checked at least once a week
for wearing wire ropes, nuts and bolts that can work
loose, upholstered pieces working loose and wear on
pivot assemblies.
WARNING: WIRE ROPES DO WEAR OUT!!
The way to check the wire ropes is to run your fingers
lightly along them and if you start to feel they are frayed,
please contact us for replacements. This is for your
own safety.
WARNING: YOU ARE RESPONSIBLE FOR YOUR OWN
SAFETY!!
If the box containing the parts for the YORK 7245 GYM
was unopened when you purchased it and there is a
shortage, please notify us by mail and send a copy of
your receipt. If the box was opened and there is a
shortage, the dealer is responsible. Please indicate to
us the part number which is missing and we will return
the missing part by return mail.
TOOLS NEEDED TO ASSEMBLE 7240 GYM
a) wrenches :- 2 x 9/16" 14 mm
2 x 3/4" 19mm
1 x 5/8" 16mm
1 x 1/2" 13mm
1 x 7/16" 11mm
b) large screwdriver
c) hammer
PLIERS SHOULD NOT BE USED!!
This machine should be assembled finger tight in the
beginning to allow for proper alignment.
WARNINGS:
WARNING:
It is important that you do not destroy these instructions, they will need to be kept for further reference
WARNING: YOU ARE RESPONSIBLE FOR YOUR OWN
SAFETY!!
1. Always consult your doctor before undertaking any
exercise program.
2. Ensure that all nuts and bolts are fully tight before using
any exercise equipment.
3. Always wear suitable clothing and footwear e.g.
tracksuit and training shoes.
4. Children should not be allowed on or around the
machinery or equipment, even when not in use.
5. After eating allow over 2 hours prior to exercising.
6. Always warm up and cool down before and after
exercising as this will help prevent straining muscle.
7. Always read and follow the manufacturers assembly
and user instructions.
8. Remove jewellery, rings, chains and pins before
exercising.
9. Check for full engagement of locking pins.
10. Check that any of the adjustment devices are not
projecting.
11. Give special attention to the cables, pulleys and locking
devices as they may wear. (Warning: wire ropes wear out.
Once a week slide your fingers along wire ropes and check
for roughness. If you need new ropes contact the address
shown).
12. Injuries to health may result from incorrect or excessive
training.
13. Always use your gym on a flat level surface.
14. Always use your gym in adequate space e.g. at least 2ft.
(60cm) clearance on each side to avoid collision with
furniture, walls etc.
15. We recommend you never lift weights alone. There
should always be someone available to assist you. Training
with others can help motivate you.
16. Breathing is very important; you should not hold your
breath when exercising. General rule: Exhale as you exert
the muscles and inhale as you relax the muscles.
17. Keep yourself warm while exercising.
18. Start with a moderate weight so that you can preform the
exercise correctly.
N.B. this list should not be taken as exhaustive
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I N F OR M A T I O N A N D
L O C K I N G Y O U R G Y M
7245
1. Use a warm,damp cloth to keep upholstery clean.
2. Check for full engagement of locking pins.
3. Give special attention to the cables, pulleys and locking
devices as they will wear.
4. Check that any of the adjustment devices are not projecting.
APPROXIMATE RESISTANCE GUIDE
LEG PRESS 1 : 2.5 (2.5 TIMES HARDER)
SHOULDER PRESS1 : 1 SAME AS WEIGHT SELECTED
CARE & MAINTENANCE
YORK BARBELL (U.K.) LTD.
CHURCHILL WAY, DAVENTRY ,
NORTHANTS, NN11 4YB, ENGLAND
GENERAL ENQUIRIES
TEL: (01327) 701800
CUSTOMER SERVICE HELPLINE
TEL: (01327) 701824
FAX: (01327) 706704
E-MAIL: helpdesk@yorkfitness.co.uk
www.yorkfitnessworldwide.com
SHOULD YOU REQUIRE ASSISTANCE
REGARDING WORN, MISSING OR
DEFECTIVE PARTS PLEASE CONTACT
OUR HELPLINE
WE WILL REQUIRE THE BATCH NUMBER
(LOCATED ON A STICKER, ON THE BACK
OF THE UPHOLSTERY).
IF PARTS ARE MISSING FROM THE BAG
THEN WE WILL ALSO REQUIRE THE
INFORMATION PRINTED ON THE BAG.
www.yorkfitnessworldwide.com www.yorkfitnessworldwide.com
YORK BARBELL CO. LTD.
1450- S SERVICE ROAD WEST,
OAKVILLE (TORONTO), ONTARIO,
CANADA L6L 5T7
TEL: (905) 827-6362 FAX: (905) 827-9593
TOLL FREE: 800-361-0448
YORK BARBELL (AUST.) PTY. LTD.
UNIT 1, LOT 2, SWAFFHAM ROAD
MINTO, N.S.W. 2566
SYDNEY, AUSTRALIA
TEL: (02) 9603 8444
FAX: (02) 9603 8555
E-MAIL: paulyork@ozemail.com.au
1. Always hold the eye bolt handle of the selector bar,
with one hand when you are changing the weight selector pin. This is a safety precaution.
2. It is very important that you do not throw out or destroy these assembly instructions as
you never know when you will move or wish to relocate this unit. These must be kept on
hand for furture reference.
WARNINGS
PLEASE READ THESE INSTRUCTION SHEET CAREFULL Y
BEFORE STARTING TO USE THE ENCLOSED EXERCISE
EQUIPMENT .
7245
LEG PRESS
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I N F OR M A T I O N A N D
L O C K I N G Y O U R G Y M
7240
IMPORTANT NOTICE
The U - Pin, Allen key and Collar have been supplied to enable you to lock your gym to prevent
unauthorised use.
It is your responsibility to make sure your gym is not used without permission or supervision.
U - Pin
(41D81)
HOW TO LOCK YOUR GYM
Allen key (size 3mm)
If misplaced they can
be puchased from a
good hardware store.
Collar (41D82)
Weight stack
905
Grub screw (41D78)
Grub screw (41D78)
U - Pin
(41D81)
Collar (41D82)
41D79
PARTS LIST UK SAFETY LOCK 33E72
PART No. DESCRIPTION QTY
41D78 GRUB SCREW FOR U.K. 1
41D79 ALLEN KEY U.K. 1
41D81 5/16" U PIN LOCKING 1
41D82 3/8" ID COLLAR 1
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1
33A482
33A482 x2
33A482
7245-2
7245-1
41B137
7245-6
33A51 x2
33A51
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2
41B137
33A51
33A56
41B137
33A56 x2
33A51 x2
904R
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3
33A56
905
41B219
41A83
41B241
33A51
33A56 x2
33A51 x2
33A145 x2
33A145
33A145
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4
ATTACH 7245 TO 7240 GYM
33A56 x2
33A51 x2
33A56
33A51
7245-6
7245
LEG PRESS
+ VKR
7240 MULTI-GYM
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5
915
33A232
41A882
33A11
33A32
33A03
33A32
33A03
33B022
33A232 x1
33A11 x2
33A32 x2
33A03 x2
3 1/2"
NOT DRAWN TO SIZE
NOTE:
ALTERNATE THE SIDE
THE CAP IS ON FOR
THE WEIGHTS
ie. FIRST WEIGHT LEFT
SIDE SECOND WEIGHT
RIGHT SIDE.
NOTE:
CHANGEZ DE CÔTÉ
LE CHAPEAU EST DESSUS
POUR LES POIDS
ie. PREMIER POIDS À
GAUCHE DEUXIÈME POIDS
À DROITE.
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6
41B413
7245-3
33A56
33A56 x2
33A51 x2
33A51
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7
33A51
41B137
33A477
33A477
33A51
33A51 x4
33A477 x4
7245-8
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8
33A51 x4
33A56 x2
33A48 x2
33A51
7245-9
33A56
33A51
33A48
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9
ATTACH 7245 TO 7240 GYM
33A56 x2
33A51 x2
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10
33A51 x2
33A482 x2
33A15 x4
33A5939
33A51
33A15
33A5958
41B03
7245-14
33A5958 x2
33A482
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11
33A56 x3
33A51 x2 33A53 x1
33A56
33A51
33A5958
41B137
33A17
33A17
33A56
33A5939
7245-7
7245-13
33A53
33A5958 x2
33A17 x2
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12
41A80
7245-15
33A51
33A56
7245-5
33A51
33A56
33A56 x3
33A51 x3
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26/02
13
33A56 x4
33A51 x4
7245-10
33A56
33A51
33A56
33A51
7505
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14
33A17
33A145
33A17 x2
33A145 x2
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15
41B137
33A482
41B137
33A53
33A53
33B819
7245-11
33A482
7245-16
33A482 x2
33A53 x2
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16
PULLEYS
41B244
82A001
41A886
33A48
33A51
33B700
33A51
33A48
33A51
33A51
33A48
33A51
33A51
33A48
33A47
33A51 x1
33A51 x6
33A48 x6
33A47 x1
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17
CABLES
33A53
33A53 x1
203 1/2" (517cm)
33A7913
33A482 x1
18
76 1/2" (194cm)
33A7914
33A477
33A51
33B820
33A477 x1
33A51 x1
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19
76 1/2" (194cm)
203 1/2" (517cm)
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1
2
3
4
5
6
7
8
9
10
11
13
13
17
14
15
16
18
7245
LEG PRESS
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P A R T S L I S T
7245
LEG PRESS
7245
33A7913
33A7914
33B820 7 LINK CHAIN
7245 PARTS LIST
ITEM PART No. QTY
1 904R 1
2 905 1
3 915 1
4 7245-1 1
5 7245-2 1
6 7245-3 1
7 7245-5 1
8 7245-6 1
9 7245-7 1
10 7245-8 1
11 7245-9 1
12 7245-10 1
13 7245-11 1
14 7545-13 1
15 7545-14 2
16 7545-15 1
17 7545-16 1
18 7505 1
203 1/2" (517 cm)
33B022 SELECTOR PIN
76 1/2" (194 cm)
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P A R T S L I S T
7245
BAG 368 PARTS LIST 7245 HOME GYM ATTACHMENT WIRE ROPE
PART No. DESCRIPTION QTY
32E72 BAG #9436 UK SAFETY LOCK 1
33A03 1/4" 20 LOCK NUT 2
33A11 1/4" - 20 - 2 RHSMS 2
33A232 5 / 16" x 3 1/2" EYEBOLT 1001PEC 1
33A32 5 / 16" NUT ZINC 2
33A477 3 / 8" x 1" HH 1
33A51 3 / 8" x 16" NUT ZINC 2
33A56 3 / 8" x 2 1/2" HH GRADE 2 1
33A7913 7245 - #1 WIRE ROPE 203 - 1/2" 1
33A7914 7245 - #2 WIRE ROPE 76 - 1/2" 1
33B022 2001 P1251 SELECTOR PIN 1
33B820 7245 7 LINK CHAIN 1
41A882 2600 PLASTIC GUIDES 4
BAG 369 PARTS LIST 7245 HOME GYM ATTACHMENT PULLEYS
PART No. DESCRIPTION QTY
41A886 3001 4" DELRIN PULLEY 7
41B244 3001V PULLEY COVER 14
82A001 CNC-4" PULLEY METAL BUSHINGS 14
BOX 1 YORK 7245 HOME GYM - LEG PRESS / MILITARY PRESS HAMMERTONE
PART No. DESCRIPTION QTY
32C368 BAG #368 - 7245 WIRE ROPES 1
32C369 BAG #369 - 7245 PULLEYS 1
32C370 BAG #370 - 7245 PULLEY HARDWARE 1
32C371 BAG #371 - 7245 HANDLES 1
32C372 BAG #372 - 7245 PLASTIC CAPS 1
32C373 BAG #373 - 7245 HARDWARE 1
32C376 BAG #376 - 7245 ASSEMBLY 1
7245 LARGE GREY BASKEY WEAVE UPHOLSTERY 1
7245 SMALL GREY BASKET WEAVE UPHOLSTERY 1
7245 DIP STATION LARGE GREY BASKET 1
WEAVE UPHOLSTERY
7245 - DIP STATION ARMS - SMALL GREY BASKET 2
WEAVE UPHOLSTERY
32C9294
32C368
32C369
BAG 370 PARTS LIST 7245 HOME GYM ATTACHMENT PULLEY HARDWARE
PART No. DESCRIPTION QTY
33A47 3 / 8" x 3 1/2" HH GRADE 2 1
33A48 3 / 8" x 2" HH GRADE 2 6
33A482 3 / 8" x 2 3/4" HH GRADE 2 1
33A51 3 / 8" x 16" NUT ZINC 7
33A53 3 / 8" x 16" LOCK NUT 1
33B700 3001 PART 3176 SINGLE BRACKET 1
33B819 7245 LEG PRESS PIVOT BRACKET 1
7245
LEG PRESS
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P A R T S L I S T
7245
LEG PRESS
BAG 373 PARTS LIST 7245 HIOME GYM ATTACHMENT HARDWARE
PART No. DESCRIPTION
33A145 1/4 - 20 - 1 5/8" RHSMS 4
33A15 1/4 - 20 - 2 1/4" RHSMS 4
33A17 1/4 - 20 - 2 1/2" RHSMS 4
33A477 3 / 8" x 1" HH 4
33A48 3 / 8" x 2" HH GRADE 2 2
33A482 3 / 8" x 2 3/4" HH GRADE 2 4
33A51 3 / 8" x 16" NUT ZINC 29
33A53 3 / 8" x 16" LOCK NUT 2
33A56 3 / 8" x 2 1/2" HH GRADE 2 21
32C371
32C372
32C373
QTY
BAG 376 PARTS LIST 7245 HOME GYM ATTACHMENT ASSEMBLY
PART No. DESCRIPTION QTY
01A6918 7245 ASSEMBLY INSTRUCTIONS 1
01A491 10 - 120 LB SILVER DECAL 1
01A492 15 - 180 LB GOLD DECAL 1
BAG 371 PARTS LIST 7245 HOME GYM ATTACHMENT HANDLES
PART No. DESCRIPTION QTY
33A5939 925 PART 86 HANDLE 4
33A5958 1/2" x 2 1/4" HH GRADE 2 4
BAG 372 PARTS LIST 7245 HOME GYM ATTACHMENT PLASTIC CAPS
PART No. DESCRIPTION QTY
24B404 PART H7505 5/8" x 8" TUBE 1
41A80 1" BLK H/GRIP 172-1" 2
41A83 2001 RUBBER BUMPERS 2
41B03 1 1/2" SQ. INTERNAL ‘A’ CAPS 2
41B137 1 3/4" SQ. INTERNAL CAPS 10
41B219 1 1/4" R BLK INTERNAL CAPS 2
41B241 750 PEC 1/8" SPACER PLASTIC 2
41B413 1 3/4" SQ / EXTERNAL FOOT CAP 1
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