York Fitness 50038 Owner's Manual

Owner’s Manual
Perform Multigym
Item #50038
30JULY2013
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Table of contents
Congratulations on purchasing your exercise equipment from
You have chosen a high quality, safe and innovative piece of equipment as your training partner and we are certain it will keep you motivated on the way to achieving
your personal tness goals.
Please take the time to read this owner’s manual as it will help you to get the most out of your new exercise equipment.
For more information visit www.yorktness.com
CONTENTS
Safety information 03
Customer support 04
Assembly instructions 05
User instructions 26
Fitness guide 27
Exploded drawing 28
Part list 32
Protect the environment by not disposing of this product or batteries with household waste. Check your local authority for recycling advice and facilities.
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Safety information
Please read this instruction manual before you begin assembly. Great care has been taken to design these instructions and following them will help you with quicker assembly and minimize the risk of injury.
It is important that you keep these instructions for future reference.
This list is not exhaustive - You are responsible for your own safety!
Assemble the product on a level surface
You will need at least one person to help you
assemble this unit.
Always use the product on a level surface, ensure that the product is stable before use.
Always ensure that the equipment has adequate space on each side and front (the back can be near to a wall).
Replace defective components immediately, and/or kee
p the equipment out of use until it is repaired.
Use only the adjustment settings as described in the instructions. Always use the correct adjustment
secure before use and / or after adjustment.
Never leave any adjustment devices projecting from the product.
Always consult your doctor before undertaking any exercise program.
Always wear suitable clothing and footwear e.g. tracksuit / shorts / training shoes
Remove all personal jewelry before exercising.
Ensure you warm-up well before using the
equipment as this will help to prevent muscle strain.
After eating, allow 1-2 hours before exercising as this will help to prevent muscle strain.
Injuries to health may result from incorrect or excessive training.
Never overload t
he equipment - the maximum user
load is displayed below and on the product label.
We recommend that you do not lift weights alone. There should be somebody there to assist you.
Never use the equipment in any other manner other than the ways explained in these instructions and/or any wall-chart supplied.
Parents and others in charge of children should be aware of their responsibility, because the natural play instinct and the fondness of experimenting of childr
en can lead to situations and behavior for
which the training equipment is not intended
If children are allowed to use the equipment, their m
ental and physical development and above all their temperament should be taken into account. They should be controlled and instructed in the correct use of the equipment.
The equipment is under no circumstances suitable as a children’s toy.
Children should not be allowed on, or around the equipment - especially when it is not in use.
This product has been tested for use in a home environment and is warranted for In Home, personal, family or household use.
Due to our continuous policy of product development, York Fitness reserves the right to
CAUTION! The instructions must be followed carefully in the assembly, use and maintenance of your equipment. The warranty does not cover damage due to negligence of the assembly, adjustment and maintenance instructions described herein.
Maximum Weight Limit:
125kg User
Safety Standards
This bench meets the requirements of British and EU safety standards EN957 parts 1 and 2. Therefore the product carries the following mark:
Tools and consumables
Item 103 - 1 x SPANNER (13 & 18 & 19 mm)
Item 104 - 2 x SPANNER (17 & 19mm)
Item 105 - 1 x SCREW DRIVER (M6)
This product is not suitable for therapeutic purposes.
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Customer support
Should you require any assistance regarding this product please gather the following information and then contact us using the details below:
Serial No. - This can be found on the sticker below, located as indicated.
Original purchase date
Place of purchase
Information about the place and conditions of use
Precise description of the issue / defect
Use only on a level surf ace Not suitable for therapeutic purpose
Product’s Name
Serial Number
This product label is an example only, it is not the real product name and serial number of the item you have bought.
Manufacturer: YORK BARBELL Contact: York Way, Daventry, England, NN11 4YB Product Name: York Perform Multigym Max User Weight: 125KG Safety Standards: EN957 Part 1 & 2 - Class H
SERIAL NO:
50038-
IMPORTANT!! - Please retain your sales receipt, York Fitness Customer Care may request proof of purchase to validate eligibility for warranty service. Warranty cover starts from the date shown on the proof of purchase.
ENGLAND
The best way to contact us is via the website:
York Barbell UK Ltd.
York Way, Daventry, England, NN11 4YB
Tel: 0844 225 3112
AUSTRALIA
The best way to contact us is via the website:
York Fitness Australia
1/2 Swaffham Rd, Minto, PO Box 5130, NSW 2566
Tel: 1800 730 149
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Care & Maintenance
This equipment should not be placed outdoors, in a garage or an outbuilding. Keep the equipment in a dry place with as little temperature variation as possible.
We recommend placing a mat beneath the equipment to protect both the equipment and your ooring.
Always place the equipment in a dry environment.
Use a warm, damp cloth to keep the product clean.
No wet cleaning of electrical components. Unplug before any care and maintenance.
The safety level of the equipment can be maintained only if it is regularly examined for
damage and wear. This includes any ropes, pulleys, nuts, bolts, moving parts, bushes, chains, wheels, bearings & connection points etc.
Ensure that you inspect the product regularly - at least once a week is recommended.
• Ensure that all xings are tight before use.
Always replace damaged / worn components with original parts from the manufacturer.
Prepare your work area - It is important you assemble the product in a clean and uncluttered space.
Work with a friend - We recommend you have someone assist you with the assembly as some of the components are quite heavy.
Open the carton - Check any warnings on the carton and make sure you have it the right way up.
Unpack the carton - Remove all the parts and lay them out on the floor.
Assembly instructions
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Assembly instructions
( 1 ) x 1
MAIN STABILIZER
ASSEMBLY RIGHT
( 2 ) x 1
MAIN STABILIZER
ASSEMBLY LEFT
( 3 ) x 2
WEIGHT TUBE MOUNT
ASSEMBLY SHORT
( 4 ) x 2
WEIGHT TUBE
OD254.4 X 1768 X 2MM
( 6 ) x 1
MAIN UPPER ASSEMBLY
( 12 ) x 1
PREACHER CURL
ASSEMBLY
( 9 ) x 1
LEG EXTENSION ASSEMBLY
( 8 ) x 1
SEAT MOUNT ASSEMBLY
( 7 ) x 1
REAR UPPER ASSEMBLY
( 5 ) x 1
MAIN UPRIGHT
ASSEMBLY
( 15 ) x 1
UPHOLSTERY
SMALL
( 21 ) x 17
PULLEY WHEEL
(D90MM)
( 26 ) x 1
BALL LOCK PIN
(10 X 60MM)
( 31 ) x 1
LOW PULLEY BAR ASSEMBLY
( 32 ) x 1
LAT BAR ASSEMBLY
( 33 ) x 4
BUSH
(15.8 X 10.5 X 6MM)
( 34 ) x 6
BUSH
(15.8 X 10.5 X 12MM)
( 35 ) x 2
BUSH
(15.8 X 10.5 X 8.5MM)
( 27 ) x 1
DOUBLE ADJUSTABLE
PULLEY BRACKET ASSEMBLY
( 28 ) x 1
ANGLED DOUBLE PULLEY
BRACKET ASEEMBLY
( 29 ) x 1
CHAIN 19X LINKS
( 30 ) x 3
SNAP HOOK (STANDARD)
( 22 ) x 28
PULLEY WHEEL COVER
( 23 ) x 19
VINYL WEIGHT PLATE
5KG
( 24 ) x 1
VINYL TOP WEIGHT PLATE
3KG
( 25 ) x 1
VINYL WEIGHT STACK
STEM ASSEMBLY (100KG)
( 16 ) x 1
UPHOLSTERY
SHAPED
( 17 ) x 4
FOAM ROLLER
(OD90 X L180MM)
( 18 ) x 2
FOAM ROLLER
(OD100 X L295MM)
( 19 ) x 2
RUBBER BUMPER
(OD60 X ID26 X L52MM)
( 10 ) x 1
PRESS-PEC ARM
ASSEMBLY LEFT
( 11 ) x 1
PRESS-PEC ARM
ASSEMBLY RIGHT
( 13 ) x 2
FOAM TUBE
( 14 ) x 1
UPHOLSTERY MAIN
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( 42 ) x 6
CARRIAGE BOLT
(M10 X 70MM)
( 44 ) x 41
NYLOC NUT (M10)
( 48 ) x 1
HEX HEAD BOLT
M10 X 85MM
( 52 )
x 3
HEX HEAD BOLT
M10 X 65MM
( 50 )
x 8
HEX HEAD BOLT
M10 X 60MM
( 49 )
x 1
HEX HEAD BOLT
M10 X 80MM
( 51 )
x 2
HEX HEAD BOLT
M10 X 55MM
( 53 )
x 2
HEX HEAD BOLT
M10 X 70MM
( 54 )
x 1
HEX HEAD BOLT
M12 X 75MM
( 59 )
x 2
HEX HEAD BOLT
M8 X 60MM
( 57 )
x 2
HEX HEAD BOLT
M8 X 65MM
( 56 )
x 3
NYLOC NUT (M12)
( 55 )
x 6
WASHER
D24 X D13.5MM
( 58 )
x 17
FLAT WASHER
D18 X D8.5MM
( 60 )
x 4
ALLEN HEAD BOLT
M8 X 15MM
( 68 )
x 1
CROSS HEAD SCREW
M6 X 10MM
( 79 )
x 1
HORIZONTAL PEC
MOUNT ASSEMBLY
( 78 )
x 1
HORIZONTAL PEC
MOUNT ASSEMBLY
( 81 )
x 2
CURVED BRACKET
( 80 )
x 2
PRESS ARM
ASSEMBLY
( 86 )
x 1
CABLE ASSEMBLY
LOW PRESS
( 88 )
x 4
COVER MOUNT
ASSEMBLY
( 89 )
x 2
SQUARE SPACER
( 87 )
x 1
CABLE ASSEMBLY
PEC
( 83 )
x 1
SINGLE ANGLED
PULLEY
( 84 )
x 1
CABLE ASSEMBLY
LAT / WEIGHT
( 85 )
x 1
CABLE ASSEMBLY
LOW PULL
( 74 )
x 1
WASHER
D47.5 X D13MM
( 71 )
x 4
HEAD MACHINE SCREW
M4 X 10MM
( 70 )
x 1
CAM COVER
(RIGHT)
( 69 )
x 1
CAM COVER
(LEFT)
( 90 )
x 1
BRACE ASSEMBLY
( 92 )
x 1
COVER DECAL
( 91 )
x 1
PLASTIC COVER
( 93 )
x 2
HEX HEAD BOLT
M12 X 40MM
( 94 )
x 1
HEX HEAD BOLT
M10 X 75MM
( 96 )
x 1
HEX HEAD BOLT
M10 X 90MM
( 95 )
x 3
CARRIAGE BOLT
M10 X 60MM
( 97 )
x 1
CARRIAGE BOLT
M10 X 25MM
( 98 )
x 8
HEX HEAD BOLT
M8 X 15MM
( 104 )
x 2
SPANNER (17 & 19)
( 103 )
x 1
SPANNER (13 & 18 & 19)
( 102 )
x 1
FIXING PIN
( 101 )
x 1
FIXING SLEEVE
( 105 )
x 1
SCREW DRIVER (M6)
( 99 )
x 2
CARRIAGE BOLT
M10 X 65MM
( 67 )
x 1
WEIGHT LOCK
COLLAR
( 64 )
x 1
BALL LOCK PIN
D10 X 148MM
( 63 )
x 2
BOLT CAP
M12 X 30MM
( 62 )
x 2
FLAT WASHER
D28 X D8.5MM
( 61 )
x 2
ALLEN HEAD BOLT
M8 X 20MM
( 47 ) x 10
CARRIAGE BOLT
M10 X 50MM
( 46 ) x 1
CARRIAGE BOLT
M10 X 55MM
( 43 ) x 63
FLAT WASHER
(D20 X D11MM)
( 100 )
x 1
ANKLE STRAP
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Assembly instructions
Blister Pack
Step-1 Step-2
48
Step-3
Step-4
Step-5
Step-6
KH-393A0
44
50038
15.8*10.5*12 4 PCS
34
42
D20xD11 6 pcs
43
M10x70 2PCS
53
D20xD11 9 pcs
43
42
M12*75L 1pcs
54
55
D20xD11 8 pcs
43
49
D20xD11 6 pcs
43
47
67 68
15.8*10.5*6 4 PCS
33
95
51
52
D20xD11 14 pcs
43
96
M10x60 1 PCS
50
52
15.8*10.5*12 2PCS
34
15.8*10.5*8.5 2PCS
35
44
44
M10x60 3 PCS
50
44
44
M12 1pcs
56
99
M10*70L 2 pcs
M10*70L 3 pcs
D24*D13.5 2pcs
M10*80L 1 pcs
M10*85L 1 pcs
(MM)
M10*50L 4 pcs
x1
M10*60L 1 pcs
M10*55L 2 pcs
M10*65L 2 pcs
M10*90L 1pcs
M10*65L 1 pcs
M10 4 pcs
M10 6 pcs
M10 6 pcs
M10 5 pcs
M10 4 pcs
M10*65L 1 pcs
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Assembly instructions
Blister Pack
50038KH-393A0
Step-8
D20xD11 2 pcs
43
47
M4x10L 4 pcs
71
M8x20L 2 pcs
61
62
Step-12
M8x15L 4 pcs
60
Step-7
(MM)
94
95
55
D20xD11 4 pcs
43
93
Step-9
D20xD11 8 pcs
43
Step-10
47
D20xD11 2 pcs
43
46
Step-11
47
D20xD11 1 pcs
43
47
D20xD11 2 pcs
43
42
D20xD11 3 pcs
43
Step-13
97
Step-14
59
D18xD8.5 2 PCS
58
M8x65L 2 pcs
57
Step-15
D18xD8.5 2 PCS
58
Step-16
D18xD8.5 4 PCS
58
Step-17
98
D18xD8.5 8 PCS
58
M10x60 4 PCS
50
44
44
56
M10 4 PCS
44
44
44
44
44
M10*50L 2 pcs
D28*D8.5 2 pcs
M10*75L 1 pcs
M10*60L 2 pcs
D24*D13.5*2.5T 4pcs
M12*40L 2 pcs
M10*50L 2 pcs
M10*55L 1 pcs
M10*50L 1 pcs
M10*50L 1 pcs
M10*70L 1 pcs
M10*25L 1 pcs
M8x60L 2 pcs
M8x15L 8pcs
M10 2 pcs
M10 3 pcs
M12 2 pcs
M10 2 pcs
M10 1 pcs
M10 2 pcs
M10 2 pcs
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( 34 ) x 4
( 42 ) x 2
( 43 ) x 6
( 44 ) x 4
( 53 ) x 2
1
1
2
44
43
88
34
3
42
Ensure bolt passes through bottom of part 4
Ensure bolt passes through bottom of part 4
! Fit Part #4 last
53
34
43
43
88
34
53
4
43
34
44
43
3
Assembly instructions
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11
( 42 ) x 3
( 43 ) x 9
( 44 ) x 6
( 50 ) x 3
2
44
43
90
5
Fit this
part first
50
43
43
44
44
43
43
50
6
42
43
42
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12
( 64 ) x 1
( 67 ) x 1
( 68 ) x 1
( 74 ) x 1
( 101 ) x 1
( 102 ) x 1
3
67
Fit weights (23) one at a time and alternate the direction of the end caps with the bottom end cap facing the left as illustrated
68
74
24
101
25
102
23
64
19
Assembly instructions
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13
( 33 ) x 4
( 43 ) x 14
( 44 ) x 6
( 95 ) x 1
( 51 ) x 2
( 52 ) x 2
( 99 ) x 1
4
33
33
43
44
44
43
33
33
89
88
43
43
43
43
44
95
8
99
51
44
52
89
43
52
88
43
44
7
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14
( 43 ) x 6
( 44 ) x 5
( 47 ) x 4
( 54 ) x 1
( 55 ) x 2
( 56 ) x 1
( 63 ) x 2
( 96 ) x 1
5
63
56
55
Do not over tighten
Ensure cables are located in grooves on entry/exit of pulley
55
21
43
44
47
22
21
47
47
96
43
22
21
22
54
63
44
43
9
44
43
Assembly instructions
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15
( 34 ) x 2
( 35 ) x 2
( 43 ) x 8
( 44 ) x 4
( 48 ) x 1
( 49 ) x 1
( 50 ) x 1
( 52 ) x 1
6
48
43
21
43
44
44
43
21
22
43
49
21
22
52
43
50
43
35
34
34
43
44
35
43
44
21
22
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16
( 43 ) x 2
( 44 ) x 2
( 47 ) x 2
7
21
22
47
43
44
44
43
21
22
47
Assembly instructions
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17
( 43 ) x 4
( 44 ) x 3
( 55 ) x 4
( 56 ) x 2
( 71 ) x 4
( 93 ) x 2
( 94 ) x 1
( 95 ) x 2
8
56
55
56
55
93
93
55
43
44
95
22
21
43
94
78
Plate at front
70
71
69
44
43
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18
( 43 ) x 8
( 44 ) x 4
( 50 ) x 4
( 61 ) x 2
( 62 ) x 2
9
11
Ensure cam at rear of each arm
Ensure cam at rear of each arm
18
61
18
10
44
44
43
80
81
43
50
44
43
43
80
81
43
50
62
43
44
Assembly instructions
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( 43 ) x 2
Fully Assembled
Fit pulley into cable loop
Insert cable here
( 44 ) x 2
( 47 ) x 2
10
22
21
43
44
21
22
27
47
84
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( 43 ) x 1
( 44 ) x 1
( 46 ) x 1
( 47 ) x 1
Hook cable here
Fully assembled
Fit pulley into cable loop
Nyloc & washer fitted in next step
11
22
21
43
44
47
28
46
21
22
Assembly instructions
87
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21
( 43 ) x 2
Fully assembled
Insert cable here
( 44 ) x 2
( 47 ) x 1
12
44
43
83
47
21
22
85
44
43
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22
13
( 42 ) x 1
( 43 ) x 3
( 44 ) x 2
( 97 ) x 1
43
44
97
86
42
43
44
Assembly instructions
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23
14
( 58 ) x 2
( 59 ) x 2
14
58
58
59
59
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24
15
( 58 ) x 2
( 57 ) x 2
17
13
58
57
15
Wind end of upholstery at front
17
Assembly instructions
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25
( 26 ) x 1
( 58 ) x 4
( 60 ) x 4
Wind side at top
16
16
58
60
12
26
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26
( 58 ) x 8
( 98 ) x 8
17
98
98
58
58
91
58
58
98
98
58
58
92
58
58
98
98
98
98
Assembly instructions
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18
40
42
41
40
40
39
100
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28
Low pulley & preacher curl
Preacher curl pad has 2 height settings
Ensure ball lock pin is inserted to lock leg back
Keep your feet on the floor when using the low pulley
do not use the foam rollers
Leg developer
1. Remove preacher curl pad & chain
2. Insert ball lock pin into storage hole
behind seat
User instructions
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29
Fitness guide
Starting Your Workout
Begin each workout with a Warm Up session - a few minutes of stretching to help prevent strains, pulls and cramps.
1. Perform some gentle stretching
2. Do light cardiovascular exercise (i.e. cycle) for approx 5-10 mins
3. ‘Dry-run’ one exercise per body part without using weights to ensure muscles and joints are warm
Finishing Your Workout
End each work-out with a warm down session – the purpose of this is to lower your heart rate slightly and to prevent strains, pulls and cramps.
1. Perform 3-5 minutes of light cardiovascular work to gradually lower heart rate and reduce body temperature
back towards resting levels
2. Exercise should be rhythmical and of gradually decreasing intensity.
3. Stretch all the major muscle groups – this will aid recovery and return the muscles to their normal length
Correct Exercising Form
Ensure joints remain soft (not locked out) and movements are carried out in a smooth and continuous way.
(Each repetition should take you approximately a slow count of 4 to do)
Avoid using ‘momentum’ and instead focus on the muscles you are working - throwing weights with poor
technique increases the risk of injury and reduces training benets
Use full range of movement for each repetition performed
Do not hold breath whilst training, instead exhale on the hardest phase of the exercise and inhale on the easier
phase e.g.) Bicep Curl – exhale as you curl dumbbell towards shoulder and inhale as you return the weight to the start position
Choosing Your Weights
Start with a weight you can perform 12 repetitions without crossing the line from ‘challenged’ to ‘struggle’. If you cannot maintain correct technique, the weight is too heavy!
Gradually increase the weight as you become stronger and more practiced.
Training for increased muscle size
Keep your sets between 8 – 12 repetitions
Repeat each individual exercise 2 or 3 times increasing weight slightly and decreasing repetitions i.e.. 1st set
12 repetitions, 2nd set 10 repetitions, 3rd set 8 repetitions
Rest for 1 minute between sets
Training for shape/definition
Sets should be 12 – 15 repetitions
Repeat each individual exercise 1 or 2 times with sets of between 12 - 15 repetitions
Rest for 1 minute between sets
Please see the accompanying wall chart for guidelines on how to perform specic exercises...
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Exploded drawings
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31
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32
Exploded drawing
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100
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YORK REF. REF DESCRIPTION QTY.
50038-001 1 MAIN STABILIZER ASSEMBLY WITH FWD MOUNT - RIGHT 1 50038-002 2 MAIN STABILIZER ASSEMBLY WITH FWD MOUNT - LEFT 1 50038-003 3 WEIGHT TUBE MOUNT ASSEMBLY - SHORT 2 50038-004 4 WEIGHT TUBE (Ø25.4 X 1768 X 2MM) 2 50038-005 5 MAIN UPRIGHT ASSEMBLY 1 50038-006 6 MAIN UPPER ASSEMBLY 1 50038-007 7 REAR UPPER 1:1 ASSEMBLY 1 50038-008 8 SEAT MOUNT & STOP ASSEMBLY 1 50038-009 9 LEG EXTENSION ASSEMBLY 1 50038-010 10 PRESS-PEC ARM ASSEMBLY - LEFT 1 50038-011 11 PRESS-PEC ARM ASSEMBLY - RIGHT 1 50038-012 12 PREACHER CURL ASSEMBLY 1 50038-013 13 FOAM TUBE 2 50038-014 14 SPLIT UPHOLSTERY - MAIN 1 50038-015 15 SPLIT UPHOLSTERY - SMALL 1 50038-016 16 SPLIT UPHOLSTERY - SHAPED 1 50038-017 17 FOAM ROLLER - STANDARD (OD-90 X L-180MM) 4 50038-018 18 FOAM ROLLER - MEDIUM (OD-100MM X L-295MM) 2 50038-019 19 RUBBER BUMPER (OD-63.5 X ID-26 X L-52MM) 2 50038-020 20 RUBBER STOP (Ø25 X 8MM) 2 50038-021 21 PULLEY WHEEL (Ø90MM) 17 50038-022 22 PULLEY WHEEL COVER 28 50038-023 23 VINYL WEIGHT PLATE - 5KG 19 50038-024 24 VINYL TOP WEIGHT PLATE - 3 KG 1 50038-025 25 VINYL WEIGHT STACK -
STEM ASSEMBLY (
100KG) 1 50038-026 26 BALL LOCK PIN (10 X 60MM) 1 50038-027 27 DOUBLE ADJUSTABLE PULLEY BRACKET ASSEMBLY 1 50038-028 28 ANGLED DOUBLE PULLEY BRACKET ASSEMBLY 1 50038-029 29 CHAIN - 19X LINKS - ZINC 1 50038-030 30 SNAP HOOK (STANDARD) ZINC 3 50038-031 31 LOW PULLEY BAR ASSEMBLY 1 50038-032 32 LAT BAR ASSEMBLY (ANGLED) 1 50038-033 33 BUSH (OD-15.8 X ID-10.5 X L-6MM) 4 50038-034 34 BUSH (OD-15.8 X ID-10.5 X L-12MM) 6 50038-035 35 BUSH (OD-15.8 X ID-10.5 X L-8.5MM) 2 50038-036 36 ROUND INTERNAL END CAP (Ø25.4MM) 4 50038-037 37 SQUARE FLAT INTERNAL END CAP (SQ-50MM / 1.5MM TUBE) 3 50038-038 38 SQUARE FLAT INTERNAL END CAP (SQ-38MM / 2MM TUBE) 3 50038-039 39 SQUARE FLAT INTERNAL END CAP (SQ-38MM / 1.5MM TUBE) 4 50038-040 40 SQUARE FLAT INTERNAL END CAP (SQ-45MM / 1.5MM TUBE) 1 50038-041 41 RECTANGLE FLAT INTERNAL END CAP (25 X 50MM / 1.5MM TUBE) 4 50038-042 42 CARRIAGE BOLT (M10 X 70MM) 6 50038-043 43 FLAT WASHER (ID-11 X OD-20MM) 63 50038-044 44
NYLOC NUT (M10) 41
50038-046 4
6 CARRIAGE BOLT (M10 X 55MM) 1 50038-047 47 CARRIAGE BOLT (M10 X 50MM) 10 50038-048 48 HEX HEAD BOLT (M10 X 85MM) 1 50038-049 49 HEX HEAD BOLT (M10 X 80MM) 1 50038-050 50 HEX HEAD BOLT (M10 X 60MM) 8 50038-051 51 HEX HEAD BOLT (M10 X 55MM) 2 50038-052 52 HEX HEAD BOLT (M10 X 65MM) 3 50038-053 53 HEX HEAD BOLT (M10 X 70MM) 2 50038-054 54 HEX HEAD BOLT (M12 X 75MM) 1
Part list
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YORK REF. REF DESCRIPTION QTY.
50038-055 55 FLAT WASHER (ID-12 X OD-24MM) 6 50038-056 56 NYLOC NUT (M12) 3 50038-057 57 HEX HEAD BOLT (M8 X 65MM) 2 50038-058 58 FLAT WASHER (ID-8 X OD-18MM) 17 50038-059 59 HEX HEAD BOLT (M8 X 55MM) 2 50038-060 60 ROUND ALLEN HEAD BOLT (M8 X 15MM [6MM ALLEN]) 4 50038-061 61 ROUND ALLEN HEAD BOLT (M8 X 20MM [6MM ALLEN]) 2 50038-062 62 FLAT WASHER (ID-8 X OD-28MM) 2 50038-063 63 ROUND PLASTIC BOLT CAP (M12 X OD-30MM) 2 50038-064 64 BALL LOCK PIN (D10 X 148MM) 1 50038-065 65 CROSS HEAD SCREW (4 X 10MM) 2 50038-066 66 RUBBER SLEEVE (L-80MM) 2 50038-067 67 WEIGHT LOCK COLLAR 1 50038-068 68 CROSS HEAD SCREW (6 X 10MM) 1 50038-069 69 CAM COVER - LEFT 1 50038-070 70 CAM COVER - RIGHT 1 50038-071 71 HEAD MACHINE SCREW (M4 X 10MM) 4 50038-072 72 ROUND DOMED INTERNAL END CAP (Ø38MM) 6 50038-073 73 ROUND FLAT INTERNAL END CAP (OD 38.1MM) 2 50038-074 74 FLAT WASHER (OD-47.5 X ID-13MM) 1 50038-075 75 REDUCER INSERT (45 > 38MM) 2 50038-076 76 HANDGRIP - STANDA
RD - (ID25.4 X L130MM
) 6 50038-077 77 STEM END CAP 1 50038-078 78 HORIZONTAL PEC MOUNT ASSEMBLY 1 50038-079 79 LOWER PRESS ASSEMBLY 1 50038-080 80 PRESS ARM ASSEMBLY 2 50038-081 81 CURVED BRACKET (Ø38MM TUBE) 2 50038-082 82 RUBBER BUMPER (OD-45 X ID-40 X L-25MM) 1 50038-083 83 SINGLE ANGLED PULLEY BRACKET ASSEMBLY 1 50038-084 84 CABLE ASSEMBLY - LAT/WEIGHT 1 50038-085 85 CABLE ASSEMBLY - LOW PULL 1 50038-086 86 CABLE ASSEMBLY - LOW PRESS 1 50038-087 87 CABLE ASSEMBLY - PEC 1 50038-088 88 COVER MOUNT ASSEMBLY 4 50038-089 89 SQUARE SPACER 2 50038-090 90 BRACE ASSEMBLY 1 50038-091 91 PLASTIC COVER - SMOKE BLUE 1 50038-092 92 COVER DECAL - “YORK FITNESS” 1 50038-093 93 ALLEN HEAD BOLT (M12 X 40MM) 2 50038-094 94 HEX HEAD BOLT (M10 X 75MM) 1 50038-095 95 CARRIAGE BOLT (M10 X 60MM) 3 50038-096 96 HEX HEAD BOLT (M10 X 90MM) 1 50038-097 97 HEX HEAD BOLT (M10 X 25MM) 1 50038-098 98 HEX HEAD BOLT (M8 X 15MM) 8 50038-099 99 CARRIAGE BOLT (M10 X 65MM) 2 50038-100 100 ROUND PLASTIC BOLT CAP (M10 X OD-28MM) 2 50038-101 101
FIXING SLEEVE 1
50038-102 1
02 PIN 1 50038-103 103 SPANNER (13&18&19) 1 50038-104
104
SPANNER (17&19) 2
50038-105
105
SCREW DRIVER (M6) 1
50038-106
106
FIXING BLISTER PACK (2 PACKS) 1
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