York Fitness 50037 Owner's Manual

Owner’s Manual
Warrior Vertical Multigym
Item #50037
12July2013
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2
Table of contents
Congratulations on purchasing your exercise equipment from
You have chosen a high quality, safe and innovative piece of equipment as your training partner and we are certain it will keep you motivated on the way to achieving
your personal tness goals.
Please take the time to read this owner’s manual as it will help you to get the most out of your new exercise equipment.
For more information visit www.yorktness.com
CONTENTS
Safety information 03
Customer support 04
Assembly instructions 05
User instructions 28
Fitness guide 30
Exploded drawing 32
Part list 36
Protect the environment by not disposing of this product or batteries with household waste. Check your local authority for recycling advice and facilities.
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Safety information
Please read this instruction manual before you begin assembly. Great care has been taken to design these instructions and following them will help you with quicker assembly and minimize the risk of injury.
It is important that you keep these instructions for future reference.
This list is not exhaustive - You are responsible for your own safety!
Assemble the product on a level surface
You will need at least one person to help you
assemble this unit.
Always use the product on a level surface, ensure that the product is stable before use.
Always ensure that the equipment has adequate space on each side and front (the back can be near to a wall).
Replace defective components immediately, and/or keep the equipment out of use until it is repaired.
Use only the adjustment settings as described in the instructions. Always use the correct adjustment
secure before use and / or after adjustment.
Never leave any adjustment devices projecting from the product.
Always consult your doctor before undertaking any exercise program.
Always wear suitable clothing and footwear e.g. tracksuit / shorts / training shoes
Remove all personal jewelry before exercising.
Ensure you warm-up well before using the
equipment as this will help to prevent muscle strain.
After eating, allow 1-2 hours before exercising as this will help to prevent muscle strain.
Injuries to health may result from incorrect or excessive training.
Never overload the equipment - the maximum user load is displayed below and on the product label.
We recommend that you do not lift weights alone. There should be somebody there to assist you.
Never use the equipment in any other manner other than the ways explained in these instructions and/or any wall-chart supplied.
Parents and others in charge of children should be aware of their responsibility, because the natural play instinct and the fondness of experimenting of childr
en can lead to situations and behavior for
which the t
raining equipment is not intended
If children are allowed to use the equipment, their mental and physical development and above all their temperament should be taken into account. They should be controlled and instructed in the correct use of the equipment.
The equipment is under no circumstances suitable as a children’s toy.
Children should not be allowed on, or around the equipment - especially when it is not in use.
This product has been tested for use in a home environment and is warranted for In Home, personal, family or household use.
Due to our continuous policy of product development, York Fitness reserves the right to
CAUTION! The instructions must be followed carefully in the assembly, use and maintenance of your equipment. The warranty does not cover damage due to negligence of the assembly, adjustment and maintenance instructions described herein.
Flat / Incline / Decline:
100kg User + 100kg Weight
Curl: 100kg User + 35kg Weight
Lat: 100kg User + 40kg weight
Safety Standards
This bench meets the requirements of British and EU safety standards EN957 1 & 2 - Class H
Tools and consumables
This product is not suitable for therapeutic purposes.
Item 102 - 2 x SPANNER (13 & 18 & 19 mm)
Item 103 - 2 x SPANNER (17 & 19mm)
Item 104 - 1 x SCREW DRIVER (M6)
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Customer support
Should you require any assistance regarding this product please gather the following information and then contact us using the details below:
Serial No. - This can be found on the sticker below, located as indicated.
Original purchase date
Place of purchase
Information about the place and conditions of use
Precise description of the issue / defect
Use only on a level surf ace Not suitable for therapeutic purpose
Product’s Name
Serial Number
This product label is an example only, it is not the real product name and serial number of the item you have bought.
Manufacturer: YORK BARBELL Contact: York Way, Daventry, England, NN11 4YB Product Name: York Warrior Vertical Multigym Max User Weight: 125KG Safety Standards: EN957 Part 1& 2 - Class H
SERIAL NO:
50037-
IMPORTANT!! - Please retain your sales receipt, York Fitness Customer Care may request proof of purchase to validate eligibility for warranty service. Warranty cover starts from the date shown on the proof of purchase.
ENGLAND
The best way to contact us is via the website:
York Barbell UK Ltd.
York Way, Daventry, England, NN11 4YB
Tel: 0844 225 3112
AUSTRALIA
The best way to contact us is via the website:
York Fitness Australia
1/2 Swaffham Rd, Minto, PO Box 5130, NSW 2566
Tel: 1800 730 149
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Care & Maintenance
This equipment should not be placed outdoors, in a garage or an outbuilding. Keep the equipment in a dry place with as little temperature variation as possible.
We recommend placing a mat beneath the equipment to protect both the equipment and your ooring.
Always place the equipment in a dry environment.
Use a warm, damp cloth to keep the product clean.
No wet cleaning of electrical components. Unplug before any care and maintenance.
The safety level of the equipment can be maintained only if it is regularly examined for
damage and wear. This includes any ropes, pulleys, nuts, bolts, moving parts, bushes, chains, wheels, bearings & connection points etc.
Ensure that you inspect the product regularly - at least once a week is recommended.
• Ensure that all xings are tight before use.
Always replace damaged / worn components with original parts from the manufacturer.
Prepare your work area - It is important you assemble the product in a clean and uncluttered space.
Work with a friend - We recommend you have someone assist you with the assembly as some of the components are quite heavy.
Open the carton - Check any warnings on the carton and make sure you have it the right way up.
Unpack the carton - Remove all the parts and lay them out on the floor.
Assembly instructions
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Assembly instructions
( 1 ) x 1
MAIN STABILIZER ASSEMBLY RIGHT
( 5 ) x 1
MAIN UPRIGHT ASSEMBLY
( 13 ) x 1
PRESS LOCK ASSEMBLY
( 15 ) x 2
PRESS HANDLE
( 19 ) x 1
UPHOLSTERY SHAPED
( 41 ) x 1
LOW PULLEY BAR ASSEMBLY
( 25 ) x 15
PULLEY WHEEL (D90MM)
( 26 ) x 24
PULLEY WHEEL COVER
( 30 ) x 1
MAIN STABILIZER
ASSEMBLY (RIGHT)
( 31 ) x 1
HAND WHEEL FEMALE (M10)
( 32 ) x 1
BALL LOCK PIN
(M10 X 23MM)
( 33 ) x 1
CABLE ASSEMBLY
VINYL WEIGHT
( 42 ) x 1
LAT BAR ASSEMBLY
( 43 ) x 1
PIVOT ROD
OD18.9 X L105MM
( 37 ) x 1
DOUBLE ADJUSTABLE PULLEY
BRACKET ASSEMBLY
( 36 ) x 1
RATIO BRACKET
ASSEMBLY
( 29 ) x 1
VINLY WEIGHT STACK
STEM ASSEMBLY (50KG)
( 22 ) x 2
HANDGRIP
ID25.4 X L130MM
( 23 ) x 2
RUBBER BUMPER
OD60 X ID26 X L52MM
( 38 ) x 1
DOUBLE PULLEY
BRACKET ASSEMBLY
( 27 ) x 9
VINLY WEIGHT
PLATE 5KG
( 17 ) x 1
UPHOLSTERY
MAIN
( 18 ) x 1
UPHOLSTERY
SMALL
( 28 ) x 1
VINYL TOP WEIGHT
PLATE 3KG
( 20 ) x 4
FOAM ROLLER STANDARD
(OD90 X L180MM)
( 21 ) x 2
FOAM ROLLER MEDIUM
(OD100 X L295MM)
( 11 ) x 1
PRESS-PEC ARM
ASSEMBLY LEFT
( 12 ) x 1
PRESS-PEC ARM
ASSEMBLY RIGHT
( 10 ) x 1
UPPER PRESS-PEC
ASSEMBLY
( 16 ) x 2
FOAM TUBE
( 2 ) x 1
MAIN STABILIZER
ASSEMBLY LEFT
( 7 ) x 1
REAR UPPER ASSEMBLY
( 8 ) x 1
SEAT MOUNT ASSEMBLY
( 9 ) x 1
LEG EXTENSION
ASSEMBLY
( 14 ) x 1
PREACHER CURL
ASSEMBLY
( 3 ) x 1
WEIGHT TUBE MOUNT
ASSEMBLY SHORT
( 4 ) x 2
WEIGHT TUBE
OD25.4 X 1768 X 2MM
( 6 ) x 1
MAIN UPPER ASSEMBLY
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( 34 ) x 1
CABLE ASSEMBLY
( 35 ) x 1
CABLE ASSEMBLY
( 39 ) x 1
CHAIN 19X LINKS
( 40 ) x 3
SNAP HOOK (STANDARD)
( 44 ) x 4
BUSH
(15.8 X 10.5 X 6MM)
( 45 ) x 6
BUSH
(15.8 X 10.5 X 12MM)
( 58 ) x 1
CARRIAGE BOLT
(M10 X 65MM)
( 57 ) x 31
NYLOCK NUT (M10)
( 56 ) x 49
WASHER
D20 X D11MM
( 55 ) x 4
CARRIAGE BOLT
M10 X 70MM
( 54 ) x 4
ALLEN HEAD BOLT
(M8 X 15MM)
( 46 ) x 2
BUSH
(15.8 X 10.5 X 8.5MM)
( 59 ) x 2
CARRIAGE BOLT
(M10 X 60MM)
( 65 ) x 4
HEX HEAD BOLT
(M10 X 55MM)
( 73 ) x 14
WASHER
(D18 X D8.5MM)
( 81 ) x 1
WEIGHT LOCK COLLAR
( 87 ) x 1
CABLE ASSEMBLY
LOW PULL
( 98 ) x 2
HEX HEAD BOLT
M8 X 60MM
( 104 ) x 2
SCREW DRIVER (M6)
( 99 ) x 1
HEX HEAD BOLT
M8 X 45MM
( 100 ) x 1
FIXING SLEEVE
( 101 ) x 1
FIXING PIN
( 102 ) x 2
SPANNER
(13 & 18 & 19)
( 103 ) x 2
SPANNER
(17 & 19)
( 89 ) x 1
WASHER
D47.5 X D13MM
( 91 ) x 1
EYE BOLT
M10 X 115MM
( 92 ) x 1
HEX NUT (M10)
( 94 ) x 4
BUSH
12.7 X 8.2 X 6.3MM
( 95 ) x 3
NYLOC NUT (M8)
( 82 ) x 1
CROSS HEAD SCREW
M6 X 100MM
( 83 ) x 1
CAM COVER
(LEFT)
( 84 ) x 1
CAM COVER
(RIGHT)
( 85 ) x 4
CROSS HEAD SCREW
(M4 X 10MM)
( 86 ) x 4
BOLT CAP
(M8 X 28MM)
( 74 ) x 2
HEX HEAD BOLT
(M8 X 50MM)
( 75 ) x 4
ALLEN HEAD BOLT
(M8 X 20MM)
( 78 ) x 1
BALL LOCK PIN
(D10 X 148MM)
( 77 ) x 2
BOLT CAP
M12 X 30MM
( 76 ) x 4
WASHER
D28 X D8.5MM
( 67 ) x 3
HEX HEAD BOLT
(M10 X 65MM)
( 68 ) x 1
HEX HEAD BOLT
(M12 X 75MM)
( 69 ) x 2
WASHER
(D24 X D13.5MM)
( 60 ) x 1
CARRIAGE BOLT
(M10 X 55MM)
( 61 ) x 9
CARRIAGE BOLT
(M10 X 50MM)
( 62 ) x 1
HEX HEAD BOLT
(M10 X 85MM)
( 63 ) x 1
HEX HEAD BOLT
(M10 X 80MM)
( 64 ) x 4
HEX HEAD BOLT
(M10 X 60MM)
( 70 ) x 1
NYLOC NUT (M12)
( 72 ) x 2
HEX HEAD BOLT
M8 X 65MM
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Assembly instructions
Blister Pack
Step-1 Step-2
KH-39300
Step-3
Step-4
Step-5
Step-7
Step-6
50037
15.8*10.5*12 4PCS
45
M10*70L 2 PCS
55
D20xD11 6 PCS
56
M10*65L 2 PCS
67
D20xD11 8 PCS
56
M10*70L 2 PCS
M10x60 3 PCS
64
D20xD11 3 PCS
M10*65L 1 PCS
58
M12*75L 1PCS
68
56
D24*D13.5 2 PCS
69
D20xD11 4 PCS
56
M10*80L 1 PCS
63
M10*85L 1 PCS
62
D18xD8.5 2 PCS
73
99
D20xD11 12 PCS
M10*55L 4 PCS
D20xD11 4 PCS
56
M10*50L 4 PCS
61
x1
15.8*10.5*6 4PCS
44
M10*60L 2 PCS
SCP4 01M
57
SCP5 01M
57
M10 4 PCS
57
SCP 3 01M
57
SCP 4 01M
57
M12 1PCS
70
SCP 1 8M
95
SCP 2 01M
57
55
M8*45L 1 PCS
56
65
(MM)
81 82
59
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Assembly instructions
Blister Pack
KH-39300 50037
15.8*10.5*12 2PCS
45
15.8*10.5*8.5 2PCS
46
D20xD11
4 PCS
56
M10x60 1 PCS
64
M10x65 1 PCS
67
Step-9
D20xD11 2 PCS
56
M10*50L 2 PCS
61
Step-10
M8x20L 2 PCS
75
D28*D8.5
2 PCS
76
M4x10L 4 PCS
85
Step-11
D18xD8.5 4 PCS
73
M8*50L
2 PCS
74
12.7x8.2x6.3L 4 PCS
94
M8x20L 2 PCS
75
D28*D8.5
2 PCS
76
Step-12
Step-13
D20xD11
1 PCS
56
Step-14
D20xD11 2 PCS
56
M10 2 PCS
57
Step-15
D20xD11 1 PCS
M10*50L 1 PCS
61
M10*55L 1 PCS
60
Step-16
D20xD11 2 pcs
56
M10 1 pcs
57
Step-17
M8x60L 2 PCS
98
D18xD8.5 2 PCS
73
Step-18
M8x65L 2 PCS
72
D18xD8.5
2 PCS
73
Step-19
M8x15L 4 PCS
54
D18xD8.5 4 PCS
73
Step-8
(MM)
56
M10X115 1 PCS
91
M10 2 PCS
57
M10 2 PCS
57
M8 2 PCS
95
M10 1 PCS92M10 1 PCS
57
M10*50L 2 PCS
61
M10 1 PCS
57
10
( 45 ) x 4
( 55 ) x 2
( 56 ) x 6
( 57 ) x 4
( 67 ) x 2
1
67
4
! FIT PART #4 LAST
56
45
45
56
56
57
1
2
57
56
45
3
55
67
56
45
3
Assembly instructions
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( 55 ) x 2
( 56 ) x 8
( 57 ) x 5
( 64 ) x 3
2
57
5
56
57
64
56
6
57
56
56
64
56
55
12
( 78 ) x 1
( 81 ) x 1
( 82 ) x 1
( 89 ) x 1
( 101 ) x 1
( 100 ) x 1
3
82
89
81
28
101
100
29
27
Fit weights (27) one at a time and alternate the direction of the end caps with the bottom end cap facing the left as illustrated
Apply weight labels starting with 50kg / 100kg at the bottom as illustrated
78
23
Assembly instructions
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( 65 ) x 4
( 44 ) x 4
( 56 ) x 12
( 57 ) x 4
4
44
56
65
57
57
56
56
56
65
57
56
56
65
44
44
44
7
57
56
14
( 56 ) x 3
( 57 ) x 3
( 58 ) x 1
( 59 ) x 2
5
59
8
59
57
56
56
58
57
Assembly instructions
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( 56 ) x 4
( 57 ) x 4
( 61 ) x 4
( 68 ) x 1
( 69 ) x 2
( 70 ) x 1
( 77 ) x 2
( 25 ) x 4
( 26 ) x 4
6
26
61
25
25
61
26
57
57
9
! Tighten bolt before fitting
capes (Do not over tighten)
Please note correct direction of Pully Wheels Covers
77
70
69
69
68
77
61
25
56
57
56
56
16
( 13 ) x 1
( 25 ) x 2
( 73 ) x 2
( 26 ) x 2
( 56 ) x 4
( 57 ) x 2
( 95 ) x 1
( 62 ) x 1
( 63 ) x 1
( 99 ) x 1
7
Please note correct direction of Pully Wheels Covers
57
25
56
62
57
56
13
95
73
73
99
26
56
63
25
56
Assembly instructions
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( 25 ) x 2 ( 56 ) x 4
( 26 ) x 4 ( 57 ) x 2
( 45 ) x 2 ( 64 ) x 1
( 46 ) x 2 ( 67 ) x 1
8
Please note correct direction of Pully Wheels Covers
25
26
57
56
46
57
56
45
45
46
56
64
56
67
26
25
18
( 25 ) x 2
( 26 ) x 4
( 56 ) x 2
( 57 ) x 2
( 61 ) x 2
9
25
56
57 57
56
25
26
61
61
26
Please note correct direction of Pully Wheels Covers
Assembly instructions
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19
( 75 ) x 2
( 76 ) x 2
( 83 ) x 1
( 84 ) x 1
( 85 ) x 4
10
75
76
43
85
84
83
Install Part #83 & #84 first
Note: Place face front
10
76
75
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( 73 ) x 4
( 74 ) x 2
( 86 ) x 4
( 94 ) x 4
( 95 ) x 2
11
Lubricate Part #11 and #12 with furniture polish before fitting of #21
Repeat on left arm
Fit Part #21 first
86
74
73
94
15
11
21
22
12
94
73
95
86
74
73
73
95
Assembly instructions
94
94
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21
( 75 ) x 2
( 76 ) x 2
12
Fit arms onto main assembly and secure.
76
76
75
75
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( 25 ) x 1
( 26 ) x 2
( 32 ) x 1
13
Please note correct direction of Pully Wheels Covers
Secure ball end of cable first using Part #32, then route bolt end of cable as shown.
Screw bolt end of cable #33 about halfway into stem #29, ensuring washer #89 is in place. This can be used to make slight adjustments to cable tension later, secure by tightening lock nut.
Fully assembled
( 33 ) x 1
( 56 ) x 1
( 91 ) x 1
( 57 ) x 1
( 92 ) x 1
26
25
91
92
36
56
57
32
33
89
Assembly instructions
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( 25 ) x 2
( 26 ) x 4
( 34 ) x 1
14
Please note correct direction of Pully Wheels Covers
START HERE
Screw Part #34 halfway into Part #36, please leave room for adjustments.
Feed cable through eye bolt #91
Fully assembled
( 56 ) x 2
( 57 ) x 2
( 61 ) x 2
26
25
61
37 56
57
25
26
34
24
( 25 ) x 2
15
Please note correct direction of Pully Wheels Covers
HOOK CABLE HERE
NYLOC & WASHER FITTED IN NEXT STEP
Fully assembled
( 61 ) x 1
( 26 ) x 4 ( 57 ) x 1
( 35 ) x 1 ( 60 ) x 1
( 56 ) x 1
25
26
56
57
60
38
61
25
26
35
Assembly instructions
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25
( 56 ) x 2
( 57 ) x 1
( 87 ) x 1
16
Please note correct direction of Pully Wheels Covers
Attach end of cable with washer & nyloc as illustrated.
FIX CABLE END HERE
START HERE
87
57
56
26
( 30 ) x 1
( 73 ) x 2
( 98 ) x 2
17
30
17
73
98
98
73
Assembly instructions
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27
18
Wind end of #18 to
be fitted at front.
( 72 ) x 2
( 73 ) x 2
18
20
16
72
73
20
28
19
( 31 ) x 1
( 54 ) x 4
( 73 ) x 4
19
14
73
54
31
Assembly instructions
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29
20
! Go back and tighten all nuts & bolts before use.
( 39 ) x 1
( 40 ) x 3
40
42
41
40
40
39
30
Press
1. Loosen hand wheel
2. Push hand wheel upwards out of way
3. Proceed with press exercise
HAND WHE EL
Pec
1. Make sure that the hand wheel is in the down position and screwed in tightly
2. Proceed with pec exercise
Lat & Low Pulley
1. Use chain to maximise distance of exercise
2. Clip snap hook onto required chain link to attain desired start position
HAND WHEEL
CHAIN
SNAP HOOK
User instructions
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31
Leg Extension
1. Remove preacher pad by removing pin
2. Place pin behind seat in storage hole
3. Remove chain
4. Proceed with exercise
Place pin here
WEIGHT LOCK
When in use loosen Screw in Locking Collar so it moves up & down Freely.
To prevent accidents when not in use ensure the Weight Lock Collar is secured.
Ratio Adjustment
1. For 1:1 ratio (max 50kg) remove pin from cable and place through bracket
2. For 2:1 ratio (max 100kg) place pin through bracket and cable
LOCK PIN
= 1:1 Ratio
= 2:1 Ratio
WEIGHT LABEL
!
32
Fitness guide
Starting Your Workout
Begin each workout with a Warm Up session - a few minutes of stretching to help prevent strains, pulls and cramps.
1. Perform some gentle stretching
2. Do light cardiovascular exercise (i.e. cycle) for approx 5-10 mins
3. ‘Dry-run’ one exercise per body part without using weights to ensure muscles and joints are warm
Finishing Your Workout
End each work-out with a warm down session – the purpose of this is to lower your heart rate slightly and to prevent strains, pulls and cramps.
1. Perform 3-5 minutes of light cardiovascular work to gradually lower heart rate and reduce body temperature
back towards resting levels
2. Exercise should be rhythmical and of gradually decreasing intensity.
3. Stretch all the major muscle groups – this will aid recovery and return the muscles to their normal length
Correct Exercising Form
Ensure joints remain soft (not locked out) and movements are carried out in a smooth and continuous way.
(Each repetition should take you approximately a slow count of 4 to do)
Avoid using ‘momentum’ and instead focus on the muscles you are working - throwing weights with poor
technique increases the risk of injury and reduces training benets
Use full range of movement for each repetition performed
Do not hold breath whilst training, instead exhale on the hardest phase of the exercise and inhale on the easier
phase e.g.) Bicep Curl – exhale as you curl dumbbell towards shoulder and inhale as you return the weight to the start position
Choosing Your Weights
Start with a weight you can perform 12 repetitions without crossing the line from ‘challenged’ to ‘struggle’. If you cannot maintain correct technique, the weight is too heavy!
Gradually increase the weight as you become stronger and more practiced.
Training for increased muscle size
Keep your sets between 8 – 12 repetitions
Repeat each individual exercise 2 or 3 times increasing weight slightly and decreasing repetitions i.e.. 1st set
12 repetitions, 2nd set 10 repetitions, 3rd set 8 repetitions
Rest for 1 minute between sets
Training for shape/definition
Sets should be 12 – 15 repetitions
Repeat each individual exercise 1 or 2 times with sets of between 12 - 15 repetitions
Rest for 1 minute between sets
Please see the accompanying wall chart for guidelines on how to perform specic exercises...
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Notes
34
Exploded drawings
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35
36
Exploded drawing
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37
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YORK REF. REF DESCRIPTION QTY.
50037-001 1 MAIN STABILIZER ASSEMBLY - RIGHT 1 50037-002 2 MAIN STABILIZER ASSEMBLY - LEFT 1 50037-003 3 WEIGHT TUBE MOUNT ASSEMBLY - SHORT 2 50037-004 4 WEIGHT TUBE (OD25.4 X 1768 X 2MM) 2 50037-005 5 MAIN UPRIGHT ASSEMBLY 1 50037-006 6 MAIN UPPER ASSEMBLY 1 50037-007 7 REAR UPPER ASSEMBLY 1 50037-008 8 SEAT MOUNT ASSEMBLY 1 50037-009 9 LEG EXTENSION ASSEMBLY 1 50037-010 10 UPPER PRESS-PEC ASSEMBLY 1 50037-011 11 PRESS-PEC ARM ASSEMBLY - LEFT 1 50037-012 12 PRESS-PEC ARM ASSEMBLY - RIGHT 1 50037-013 13 PRESS LOCK ASEEMBLY 1 50037-014 14 PREACHER CURL ASSEMBLY 1 50037-015 15 PRESS HANDLE 2 50037-016 16 FOAM TUBE 2 50037-017 17 UPHOLSTERY - MAIN 1 50037-018 18 UPHOLSTERY - SMALL 1 50037-019 19 UPHOLSTERY - SHAPED 1 50037-020 20 FOAM ROLLER - STANDARD (OD90 X L180MM) 4 50037-021 21 FOAM ROLLER - MEDIUM (OD100 X L295MM) 2 50037-022 22 HANDGRIP (ID25.4 X L130MM) 8 50037-023 23 RUBBER BUMPER (OD-60 X ID-26 X L-52MM) 2 50037-024 24 RUBBER SHOP (Ø25 X 8MM) 2 50037-025 25 PULLEY WHEEL (Ø90MM) 15 50037-026 26 PULLEY WHEEL COVER 24 50037-027 27 VINYL WEIGHT PLATE - 5KG 9 50037-028 28 VINY
L TOP WEIGHT PLATE - 3KG 1 50037-029 29 VINYL WEIGHT STACK - STEM ASSEMBLY (50KG) 1 50037-030 30 HAND WHEEL - FEMALE (M10) 1 50037-031 31 BALL LOCK PIN (M10 X 65MM) 1 50037-032 32 BALL LOCK PIN (M10 X 25MM) 1 50037-033 33
CABLE ASSEMBLY - VINYL WEIGHT 1 50037-034 34 CABLE ASSEMBLY - LAT 1 50037-035 35 CABLE ASSEMBLY - PEC 1 50037-036 36 RATIO BRACKET ASSEMBLY 1 50037-037 37 DOUBLE ADJUSTABLE PULLEY BRACKET ASSEMBLY 1 50037-038 38 DOUBLE PULLEY BRACKET ASSEMBLY 1 50037-039 39 CHAIN - 19X LINKS 1 50037-040 40 SNAP HOOK (STANDARD) 3 50037-041 41 LOW PULLEY BAR ASSEMBLY 1 50037-042 42 LAT BAR ASSEMBLY 1 50037-043 43 PIVOT ROD (OD19 X L 105MM) 1 50037-044 44 BUSH (OD-15.8 X ID-10.5 X L-6MM) 4 50037-045 45 BUSH (OD-15.8 X ID-10.5 X L12MM) 6 50037-046 46 BUSH (OD-15.8 X ID-10.5 X L8.5MM) 2 50037-047 47 ROUND INTERNAL END CAP (Ø25.4MM) 4 50037-048 48 SQUARE FLAT INTERNAL END CAP (SQ-50MM / 1.5MM TUBE) 3 50037-049 49 SQUARE FLAT INTERNAL END CAP (SQ-38MM / 1.5MM TUBE) 7 50037-050 50 ROUND FLAT INTERNAL END CAP (OD38MM) 2 50037-051 51 SQUARE FLAT INTERNA
L END CAP (SQ-45MM / 1.5MM TUBE) 1
Part list
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YORK REF. REF DESCRIPTION QTY.
50037-052 52 RECTANGLE FLAT INTERNAL END CAP (25 X 50MM / 1.5MM TUBE) 4 50037-053 53 RECTANGLE FLAT INTERNAL END CAP (20 X 40MM / 1.5MM TUBE) 2 50037-054 54 ALLEN HEAD BOLT (M8 X 15MM) 4 50037-055 55 CARRIAGE BOLT (M10 X 70MM) 4 50037-056 56 WASHER (M10 X OD-20MM) 49 50037-057 57 NYLOC NUT (M10) 32 50037-058 58 CARRIAGE BOLT (M10 X 65MM) 1 50037-059 59 CARRIAGE BOLT (M10 X 60MM) 2 50037-060 60 CARRIAGE BOLT (M10 X 55MM) 1 50037-061 61 CARRIAGE BOLT (M10 X 50MM) 9 50037-062 62 HEX HEAD BOLT (M10 X 85MM) 1 50037-063 63 HEX HEAD BOLT (M10 X 80MM) 1 50037-064 64 HEX HEAD BOLT (M10 X 60MM) 4 50037-065 65 HEX HEAD BOLT (M10 X 55MM) 4 50037-066 67 HEX HEAD BOLT (M10 X 65MM) 3 50037-067 68 HEX HEAD BOLT (M12 X 75MM) 1 50037-068 69 WASHER (M12 X OD-24MM) 2 50037-069 70 NYLOC NUT (M12) 1 50037-070 72 HEX HEAD BOLT (M8 X 65MM) 2 50037-071 73 WASHER (M
8 X OD-18MM) 14 50037-072 74 HEX HEAD BOLT (M8 X 50MM) 2 50037-073 75 ALLEN HEAD BOLT (M8 X 20MM) 4 50037-074 76 WASHER (M8 X OD-28MM) 4 50037-075 77 ROUND PLASTIC BOLT CAP (M12 X OD-30MM) 2 50037-076 78 BALL LOCK PIN (M12 X 148MM) 1 50037-077 79 CROSS HEAD SCREW (M4 X 10MM) 2 50037-078 80 RUBBER SLEEVE / L80MM 2 50037-079 81 WEIGHT LOCK COLLAR 1 50037-080 82 CROSS HEAD SCREW (M6 X 10MM) 1 50037-081 83 CAM COVER - LEFT 1 50037-082 84 CAM COVER - RIGHT 1 50037-083 85 COUNTER SUNK - CROSS HEAD SCREW (M4 X 10MM) 4 50037-084 86
ROUND PLASTIC BOLT CAP (M8 X OD-28MM) 4 50037-085 87 CABLE ASSEMBLY - LOW PULL 1 50037-086 88 ROUND DOMED INTERNAL END CAP (OD-38MM) 2 50037-087 89 WASHER ( OD-47.5 X ID-13MM) 1 50037-088 90 REDUCER INSERT (45 > 38MM) 2 50037-089 91 EYE BOLT (M10 X 115MM) 1 50037-090 92 HEX NUT (M10) 1 50037-091 94 BUSH (OD-12.7 X ID-8.2 X L6.3MM) 4 50037-092 95 NYLOC NUT (M8) 3 50037-093 96 SQUARE FLAT INTERNAL END CAP (SQ-38MM /2MM TUBE) 1 50037-094 97 STEM END CAP 1 50037-095 98 HEX HEAD BOLT (M8 X 60MM) 2 50037-096 99 HEX HEAD BOLT (M8
X45MM) 1 50037-097 100 FIXING SLEEVE 1 50037-098 101 FIXING PIN 1 50037-099 102 SPANNER (13&18&19) 2 50037-100 103 SPANNER (17&19) 2 50037-101 104 SCREW DRIVER (M6) 2 50037-102 105 FIXING BLISTER PACK (2 PACKS) 1
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