FITNESS
FS150 ELLIPTICAL
OWNER’S MANUAL
PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW ELLIPTICAL
Congratulations On Your New Elliptical and Welcome to the XTERRA Fitness Family!
Thank you for your purchase of this quality elliptical from XTERRA Fitness. Your new
elliptical has been manufactured by one of the leading tness manufacturers in the world.
XTERRA Fitness will do all we can to make your ownership experience as pleasant as
possible for many years to come. If you have questions, or if parts are missing or damaged,
or you require customer service, call (870) 333-5500. Please have your model number and
serial number handy when you call.
Please take a moment to record where you purchased your machine, as well as the date of
purchase for future reference. We appreciate your condence in XTERRA Fitness and we
will always remember that you are the reason that we are in business. Please complete and
mail your registration card today and enjoy your new elliptical.
Yours in Health,
XTERRA Fitness
Table Of Contents
Product Registration
Important Safety Instructions
FS150 Assembly Instructions
Operation of Your Console
Program Operation
Manufacturer’s Limited Warranty
ATTENTION
THIS Fitness elliptical IS INTENDED FOR RESIDENTIAL USE ONLY AND IS
WARRANTED FOR THE APPLICATION. ANY OTHER APPLICATION VOIDS
THIS WARRANTY IN ITS ENTIRETY.
FS150_VER1_20160524
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Product Registration
Purchase Location
Purchase Date
Record Your Serial Number
Please record the Serial Number of this tness product
in the space provided below.
Serial Number
Register Your Purchase
The self-addressed product registration card must be completed in full and returned to
XTERRA Fitness. You can also go to www.xterratness.com/warrantyreg.html
to register online.
Power
This product uses an external power supply. The adapter must be plugged into
the power jack, located on the front of the unit near the stabilizer tube. Next, plug
the adapter into the appropriate wall outlet. When not in use, it is recommended to
unplug the power supply from the wall outlet.
IMPORTANT: If the product has been exposed to cold temperatures, allow the
product sit in room temperature to warm up before plugging in the adapter. Failure
to do so may result in damage to the display or electronic components.
IMPORTANT: Do not operate the product if the power supply, its plug, or its cord
has been damaged.
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FS150 Elliptical
Important Safety Instructions
When using an electrical appliance, basic precautions should always be followed, including the following:
Read all instructions before using this appliance.
DANGER - To reduce the risk of electric shock:
1. Always unplug this appliance from the electrical outlet immediately after using and before cleaning.
WARNING - To reduce the risk of burns, re electric shock, or injury to persons:
1. An appliance should never be left unattended when plugged in. Unplug from outlet when not in use, and
before putting on or taking off parts.
2. Do not operate under blanket or pillow. Excessive heating can occur and cause re, electric shock, or injury
to persons.
3. Close supervision is necessary when this appliance is used by, on, or near children, invalids, or disabled
persons.
4. Use this appliance only for its intended use as described in this manual. Do not use attachments not
recommended by the manufacturer.
5. Never operate this appliance if it has a damaged cord or plug, if it is not working properly, if it has been
dropped or damaged, or dropped into water. Return the appliance to a service center for examination and
repair.
6. Do not carry this appliance by supply cord or use cord as a handle.
7. Keep the cord away from heated surfaces.
8. Never operate the appliance with the air openings blocked. Keep the air openings free of lint, hair, and the
like.
9. Never drop or insert any object into any opening.
10. Do not use outdoors.
11. Do not operate where aerosol (spray) products are being use or where oxygen is being administered.
12. Connect this appliance to a properly grounded outlet only.
13. The appliance is intended for household use.
Fitness Equipment Safety Instructions
• To disconnect, turn all controls to the off position, then remove the plug from the outlet.
• Do not operate equipment on deeply padded, plush or shag carpet. Damage to both carpet and
equipment may result.
• Before beginning this or any exercise program, consult a physician. This is especially important for
persons over the age of 35 or persons with pre-existing health conditions.
• Keep hands away from all moving parts.
• The pulse sensors are not medical devices. Various factors, including the user’s movement, may affect the
accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in determining heart
rate trends in general.
• Do not attempt to use your equipment for any purpose other than for the purpose it is intended.
• Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your
equipment. Quality athletic shoes are recommended to avoid leg fatigue.
Failure to follow all guidelines may compromise the effectiveness of the exercise experience, expose
yourself (and possibly others) to injury, and reduce the longevity of the equipment.
SAVE THESE INSTRUCTIONS - THINK SAFETY!
CAUTION!! Please be careful when unpacking the carton.
FS150 Elliptical
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Before you begin
Thank you for selecting our revolutionary Xterra FS150 Elliptical. Walking is an effective exercise for increasing
cardiovascular tness, building endurance, and toning the body. Our tness elliptical provides an impressive
selection of features designed to make your workouts at home more effective and enjoyable.
For your benet, read this manual carefully before you use you tness elliptical. To help us assist you, note
the product model number and serial number before contacting us. Before reading further, please familiarize
yourself with the parts that are labeled in the drawing below.
Hand Pulse Grip
Console
Shroud
Rear Stabilizer
Upright
Pedals
Swing Arms
Front Stabilizer
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FS150 Elliptical
FS150 Pre-Assembly Check List
FS150 Elliptical
PART NO.
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9L/R
39
2
3
13L/R
38
22
37L/R
21L/R
47
52
54L/R
DESCRIPTION
Main Frame
Pedal Tube (L/R)
Stationary Handlebar
Rear Stabilizer
Front Stabilizer
Pedal (L/R)
Computer
Front Post
Top Handlebar (L/R)
Bottom Handlebar (L/R)
Cover for Cross Bar
Cover for Dual Handle Bar
Cover for Pedal Tube (L/R)
Hardware Bag
Manual
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Q’TY
1
1/1
1
1
1
1/1
1
1
1/1
1/1
2
2
2/2
FS150 Assembly Pack Checklist
Part No. Description Q’ty
6 Carriage Bolt M10*75 2
7 Curved Washer Φ8*20*1.5 8
8 Domed Nut M10 2
10 Hinge Bolt (L&R) 1/1
11 Wave Washer 2
12 Flat Washer 2
14 Hex Head Bolt M8*45 4
15 Lock Knob 4
16 Nylon Nut M10 2
17 Flat Washer Φ22*Φ10*1.5 2
18 Sleeve 2
20 Hex Head Bolt M10*78 2
23 Allen Bolt M8*16 6
29 Hex head bolt M10*20 2
30 Spring washer Φ10 2
31 Washer Φ32*Φ10*1.5 2
32 D type washer 2
35 Allen Bolt M6*12 4
36 Carriage Bolt M6*20 4
51 Nylon Lock Nut L/R 1/1
25 Spring Washer Φ8 2
27 Allen Screw M8*75 2
49 Curved Washer Φ10*Φ22 2
Allen Key 6mm 1
Allen Key 4mm 1
Allen Key 8mm 1
Allen Wrench 2
Note: Above parts are all the parts needed to assemble this machine. Before you start to assemble,
please check the hardware packing to make sure they are included.
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FS150 Elliptical
FS150 Assembly Instructions
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Front Stabilizer and Rear Stabilizer
1. Attach the front stabilizer (3) to the front of the main frame
(1), fasten with two carriage bolts (6), two curved washers
(49) and two domed nuts (8).
Hardware Step 1
2 Carriage Bolts (#6)
2 Curved Washers
(#49)
2 Domed Nuts (#8)
2 Allen Bolts (#27)
2 Spring Washers
(#25)
2 Curved Washers
(#7)
2. Attach the rear stabilizer (2) to the rear of the main frame
(1), fasten with two allen bolts (27), two spring washers (25)
and two curved washers (7).
FS150 Elliptical
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2
Hardware Step 2
Support Tube
4 Allen Screws (#23)
4 Curved Washers (#7)
1. Connect the computer wire (26) from the front post (22) to the
lower computer wire (28). Insert the front post (22) into the
main frame (1). Secure using four allen screws (23) and four
curved washers (7).
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FS150 Elliptical