Weslo WLEL32909.1 Owner's Manual

258868 258869 258870 258871
www.weslo.com
Write the serial number in the space above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are damaged or missing, DO NOT
CONTACT THE STORE; please contact Customer Care.
USERʼS MANUAL
IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before contacting Customer Care.
CALL TOLL-FREE:
1-866-699-3756
Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT
ON THE WEB: www.wesloservice.com
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manual for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
SSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
A
HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s). If a decal is missing or
illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be
shown at actual size.
WESLO is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical exerciser before using your elliptical
xerciser. ICON assumes no responsibility for personal injury or property damage sustained by or
e through the use of this product.
1. Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.
2. Use the elliptical exerciser only as described in this manual.
3. It is the responsibility of the owner to ensure
that all users of the elliptical exerciser are adequately informed of all precautions.
4. The elliptical exerciser is intended for
home use only. Do not use the elliptical exer­ciser in a commercial, rental, or institutional setting.
5. Keep the elliptical exerciser indoors, away
from moisture and dust. Place the elliptical exerciser on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is at least 3 ft. (0.9 m) of clearance in the front and rear of your ellipti­cal exerciser and 2 ft. (0.6 m) on each side.
6. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
7. Keep children under age 12 and pets away
from the elliptical exerciser at all times.
8. The elliptical exerciser should not be used by persons weighing more than 250 lbs. (113 kg).
9. Wear appropriate exercise clothes while using the elliptical exerciser. Always wear athletic shoes for foot protection while exer­cising.
10. Hold the handlebars or the upper body arms when mounting, dismounting, or using the elliptical exerciser.
11. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determin­ing heart rate trends in general.
12. Keep your back straight while using the ellip­tical exerciser; do not arch your back.
13. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.
14. When you stop exercising, allow the pedals to slowly come to a stop.
3
BEFORE YOU BEGIN
Thank you for selecting the new WESLO®STRIDE
RAINER 380 elliptical exerciser. The WESLO
T STRIDE TRAINER 380 provides a selection of fea­tures designed to make your workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques-
tions after reading this manual, please see the front
Pulse Sensor
Console
cover of this manual. To help us assist you, note the
roduct model number and serial number before con-
p tacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Upper Body Arm
Handlebar
Water Bottle Holder*
Pedal Disc
Leveling Foot
Wheel
Pedal
*Water bottle is not included
4
M10 Split
Washer (45)–2
M10 Locknut
(33)–2
M10
Washer (83)–2
M8 Locknut
(38)–8
M8 x 43mm Button Bolt (50)–6
M10 x 25mm
Patch Screw (40)–2
M10 x 78mm Button Bolt (34)–4
Small Wave
Washer (69)–2
M8 Split
Washer (28)–6
M8 x 25mm Patch
Screw (56)–2
M8 Washer
(55)–8
M8 x 80mm Patch Bolt (79)–2
M6 Bolt Set (25)–2
Large Wave
Washer (76)–2
M10 x 74mm Button Bolt (7)–2
M4 x 10mm Blunt Screw
(82)–2
M4 x 16mm Self-tapping
Screw (52)–10
M6 x 13mm
Patch Screw
(81)–2
M8 x 14mm Button
Screw (27)–6
ASSEMBLY
To hire an authorized service technician to assemble the elliptical exerciser, call 1-800-445-2480.
ssembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove all
A
packing materials; do not dispose of the packing materials until assembly is completed.
In addition to the included tool(s), assembly requires a Phillips screwdriver , an adjustable wrench , and a rubber mallet .
As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parenthe­ses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the parentheses is the quantity needed for assembly. Note: If a part is not in the hardware
kit, check to see if it has been preassembled.
5
1.
To make assembly easier, read the information on page 5 before you begin.
dentify the Front Stabilizer (63), which has
I Wheels (21).
Orient the Front Stabilizer (63) so that the small holes face downward.
While a second person lifts the front of the Frame (1), attach the Front Stabilizer (63) to the Frame with two M10 x 78mm Button Bolts (34).
1
21
63
34
21
1
Small Holes
2. Insert the Front Stabilizer Cover (68) into the Front Stabilizer (63).
Attach the Front Stabilizer Cover (68) with two M4 x 16mm Self-tapping Screws (52).
3. While a second person lifts the rear of the Frame (1), attach the Rear Stabilizer (9) to the Frame with two M10 x 78mm Button Bolts (34).
2
52
3
68
63
9
1
34
6
4. Insert the Rear Stabilizer Cover (67) into the
Rear Stabilizer (9).
Attach the Rear Stabilizer Cover (67) with two M4 x 16mm Self-tapping Screws (52).
4
67
9
52
5. Orient the Upright (2) as shown. Have a second person hold the Upright near the Frame (1).
See the inset drawing. Locate the wire tie in the Upright (2). Tie the lower end of the wire tie to the Wire Harness (73). Next, pull the upper end of the wire tie upward out of the top of the Upright. Then, untie and discard the wire tie.
Tip: To prevent the Wire Harness (73) from falling into the Upright (2), secure the Wire Harness with a rubber band or a piece of tape.
Slide the Upright (2) onto the Frame (1).
Tip: Avoid pinching the Wire Harness (73).
Attach the Upright (2) with two M10 x 74mm Button Bolts (7), two M10 Split Washers (45), and two M10 Locknuts (33). Do not tighten the
Button Bolts yet.
5
Wire Tie
2
45
7
73
1
Avoid pinching the
Wire Harness (73)
33
2
Wire Tie
73
1
7
. Attach the Water Bottle Holder (29) to the
6
Upright (2) with two M4 x 16mm Self-tapping Screws (52).
dentify and orient the Console Cover (88) as
I shown.
6
2
Slide the Console Cover (88) onto the Upright (2).
7. Identify the Left and Right Handlebars (85, 86), which are marked with “Left” and “Right” stick­ers.
While a second person holds the Left and Right Handlebars (85, 86) near the Upright (2), insert the Pulse Wires (84) into the holes in the Upright and pull them upward out of the Upright.
9
2
52
7
84
85
84
38
2
88
86
Tip: Avoid pinching the wires. Attach the Left and Right Handlebars (85, 86) to the Upright (2) with an M8 x 80mm Patch Bolt (79) and an M8 Locknut (38). Do not tighten the Patch Bolt
yet.
Make sure that the M8 x 80mm Patch Bolt (79) is inserted through the bottom hole in the Left and Right Handlebars (85, 86) and the Upright (2).
79
Avoid pinching
the wires
8
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