Weslo WLEL1406.0 Owner's Manual

QUESTIONS?
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ON THE WEB: www.wesloservice.com
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manu­al for future reference.
Model No. WLEL1406.0 Serial No.
Serial Number
Decal
USER’S MANUAL
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precau-
tions before using the elliptical exerciser.
1. Read all instructions in this manual and all warnings on the elliptical exerciser before using the elliptical exerciser.
2. It is the responsibility of the owner to ensure that all users of the elliptical exerciser are adequately informed of all precautions.
3. The elliptical exerciser is intended for home use only. Do not use the elliptical exerciser in a commercial, rental, or institu­tional setting.
4. Keep the elliptical exerciser indoors, away from moisture and dust. Place the elliptical exerciser on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is enough clearance around the elliptical exerciser to mount, dis­mount, and use it.
5. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.
6. Keep children under 12 and pets away from the elliptical exerciser at all times.
7. The elliptical exerciser should not be used by persons weighing more than 250 pounds.
8. Wear appropriate exercise clothes when using the elliptical exerciser. Always wear athletic shoes for foot protection while exer­cising.
9. Hold the handlebars when mounting, dis­mounting, or using the elliptical exerciser.
10. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determin­ing heart rate trends in general.
11. Keep your back straight when using the ellip­tical exerciser; do not arch your back.
12. If you feel pain or dizziness while exercising, stop immediately and cool down.
13. When you stop exercising, allow the pedals to slowly come to a stop.
14. The decal shown on page 3 has been placed on the elliptical exerciser. If a decal is miss­ing or illegible, call the toll-free telephone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown.
WARNING: Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health prob­lems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
3
BEFORE YOU BEGIN
Congratulations for selecting the new WESLO
®
MOMENTUM 620 elliptical exerciser. The MOMEN­TUM 620 elliptical exerciser is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique MOMENTUM 620 features adjustable resistance and a simple-to-use console to help you get the most from your exercise.
For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques-
tions after reading this manual, please see the front cover of this manual. To help us assist you, note the
product model number and serial number before con­tacting us. The model number is WLEL1406.0. The serial number can be found on a decal attached to the elliptical exerciser (see the front cover of this manual for the location of the decal).
To avoid a registration fee for any service needed under warranty, you must register the elliptical exerciser at www.wesloservice.com/registration.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Handlebar
FRONT
BACK
Pedal Arm
Pedal Disk
Pedal
Console
Pulse Sensor
ASSEMBLY
To hire an authorized service technician to assemble the elliptical exerciser, call toll-free 1-800-445-2480.
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included hex keys, assembly requires a Phillips screwdriver , an adjustable wrench , and a rubber mallet .
As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parentheses below each drawing is the key number of the part, from the PART LIST on page 14. The second number is the quantity needed for assembly. Note: Some small parts may have been pre-assembled. If a part is not in the
parts bag, check to see if it has been pre-assembled.
4
1. Identify the Front Stabilizer (10), which is narrower than the Rear Stabilizer (not shown). While another person lifts the front of the Frame (1), attach the Front Stabilizer to the Frame with two M10 x 75mm Carriage Bolts (34) and two M10 Nylon Locknuts (33).
10
33
34
1
1
33
M6 Nylon
Locknut (27)–4
M6 x 18mm
Screw (43)–4
M10 Nylon
Locknut (33)–6
M6 x 38mm
Button Bolt (50)–4
Pedal Arm Bolt Set (40)–2
M10 Split
Washer (59)–2
Wave Washer
(64)–2
M6 x 45mm Flat Head
Screw (36)–4
M10 x 75mm Carriage Bolt (34)–4M10 x 68mm Button Bolt (48)–2
M10
Washer (35)–2
M10 x 25mm
Patch Screw (22)–2
5
2. While another person lifts the back of the Frame (1),
attach the Rear Stabilizer (28) to the Frame with two M10 x 75mm Carriage Bolts (34) and two M10 Nylon Locknuts (33).
34
28
1
2
33
33
3. The Console (23) requires four “AA” batteries (not
included); alkaline batteries are recommended. Press the tab on the battery door and remove it. Insert four batteries into the Console as shown. Make sure that
the batteries are oriented as shown by the mark­ings on the battery door. Then, reattach the battery
door.
23
Batteries
Battery
Door
Ta b
3
4. While another person holds the Console (23) near the
Upright (2), connect the console wire to the Upper Wire (44). Insert the console wire and the Upper Wire into the Upright.
Next, attach the Console (23) to the Upright (2) with four M6 x 18mm Screws (43). Be careful to avoid
pinching the console wire or the Upper Wire (44).
4
23
2
44
Console Wire
43
5
1
2
33
Avoid pinching
or damaging the
wires during
this step.
44
53
48
59
5. While another person holds the Upright (2) near the
Frame (1), connect the Upper Wire (44) to the Lower Wire Harness (53). Push the excess wire downward into the Frame. Next, slide the Upright onto the Frame. Be careful not to pinch the wires. Attach the Upright with two M10 x 68mm Button Bolts (48), two M10 Split Washers (59), and two M10 Nylon Locknuts (33). Do
not tighten the Button Bolts yet.
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