Model No. WETL14906.0
Serial No.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts,
please call:
08457 089 009
USER'S MANUAL
or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
email: csuk@iconeurope.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
HOW TO FOLD AND MOVE THE TREADMILL
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
CONDITIONING GUIDELINES
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: A PART IDENTIFICATION CHART, an EXPLODED DRAWING, and a PART LIST are attached in the
center of this manual.
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
WESLO is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING:
ollowing important precautions and information before operating the treadmill.
f
1. It is the responsibility of the owner to ensure
hat all users of this treadmill are adequately
t
informed of all warnings and precautions.
2. Use the treadmill only as described in this
manual.
3. Place the treadmill on a level surface, with at
least 2.5 m (8 ft.) of clearance behind it and
0.5 m (2 ft.) on each side. Do not place the
treadmill on a surface that blocks any air
openings. To protect the floor or carpet from
damage, place a mat under the treadmill.
4. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
To reduce the risk of burns, fire, electric shock, or injury to persons, read the
11. If an extension cord is needed, use only a 3onductor, 1mm
c
longer than 1.5 m (5 ft.).
12. Keep the power cord away from heated sur-
faces.
13. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See MAINTENANCE AND TROUBLESHOOTING on page
17 if the treadmill is not working properly.)
14. Read, understand, and test the emergency
stop procedure before using the treadmill (see
OPERATION AND ADJUSTMENT on page 10).
15. Never start the treadmill while you are stand-
ing on the walking belt. Always hold the
handrails while using the treadmill.
2
14-gauge) cord that is no
(
6. Keep children under the age of 12 and pets
away from the treadmill at all times.
7. The treadmill should be used only by persons
weighing 113 kg (250 lbs.) or less.
8. Never allow more than one person on the
treadmill at a time.
9. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women.
Always wear athletic
shoes; never use the treadmill with bare feet,
wearing only stockings, or in sandals.
10. When connecting the power cord (see page
10), plug the power cord into an earthed circuit. No other appliance should be on the
same circuit. When replacing the fuse, an
ASTA approved BS1362 type should be fitted
to the fuse carrier. A 13 amp fuse should be
used.
16. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
17. Never leave the treadmill unattended while it is
running. Always remove the key and unplug
the power cord when the treadmill is not in use.
18. The pulse sensor is not a medical device.
Various factors, including your movement, may
affect the accuracy of heart rate readings. The
pulse sensor is intended only as an exercise
aid in determining heart rate trends in general.
19. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW
AND MOVE THE TREADMILL on page 15.)
You must be able to safely lift 20 kg (45 lbs.) to
raise, lower, or move the treadmill.
20. When folding or moving the treadmill, make
sure that the frame is securely held by the
lock pin.
TO FOLD
3
1. Do not change the incline of the treadmill by
2
placing objects under the treadmill.
22. Inspect and properly tighten all parts of the
readmill regularly.
t
23. Never drop or insert any object into any
opening.
24.
DANGER: Always unplug the power
cord immediately after use, before cleaning
the treadmill, and before performing the main-
enance and adjustment procedures de-
t
scribed in this manual. Never remove the
otor hood unless instructed to do so by an
m
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service
representative only.
25. This treadmill is intended for in-home use
only. Do not use this treadmill in any commercial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decal shown at the right has been placed on the
treadmill. If the decal is missing, or if it is not legible,
call the telephone number on the front cover of this
manual and order a free replacement decal. Apply the
decal in the location shown. Note: The decal is not
shown at actual size.
4
BEFORE YOU BEGIN
Thank you for selecting the new WESLO®CADENCE
S 6 treadmill. The CADENCE S 6 treadmill combines
advanced technology with innovative design to make
your workouts at home more effective and enjoyable.
nd when you’re not exercising, the CADENCE S 6
A
treadmill can be folded up, requiring less than half the
floor space of other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
Water Bottle Holder
(Bottle is not included)
Handrail
Storage Latch
ing this manual, please see the front cover of this manual. To help us assist you, please note the product
model number and serial number before contacting us.
The model number of the treadmill is WETL14906.0.
he serial number can be found on a decal attached to
T
the treadmill (see the front cover of this manual for the
location).
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Console
Key/Clip
Walking Belt
Foot Rail
Rear Roller
Adjustment Bolts
Hood
On/Off Switch
Circuit Breaker
Wheel
RIGHT SIDE
Incline Leg
5
ASSEMBLY
ssembly requires two persons.Set the treadmill in a cleared area and remove all packing materials; do not
A
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to
the top of the walking belt or the shipping carton. This does not affect treadmill performance. If there is lubricant
on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
In addition to the included hex key , assembly requires a phillips screwdriver , two
spanners , and wire cutters .
Note: To identify small parts used during assembly, see the PART IDENTIFICATION CHART in the center of
this manual. Some parts may be preassembled.
1. Have a second person hold the Base (52) in the position
shown.
Identify the Left Upright (53) (the Right Upright [54] has a
large hole near the lower end).
Hold the Left Upright (53) so the bend is in the position shown. Attach the Left Upright to the Base (52) with
two Upright Bolts (2). Do not tighten the Upright Bolts
yet.
Attach the Right Upright (54) to the Base (52) in the same
way.
2. Slide the two Wheel Housings (62) onto the Base (52),
with the heads of the Wheel Bolts (35) on the outside as
shown. Attach each Wheel Housing with two Wheel
Housing Bolts (6), two Wheel Housing Washers (11), and
two Wheel Housing Nuts (15).
1
2
54
Large
Hole
53
35
6
52
62
2
2
Bend
15
11
35
52
62
6
15
11
6
3. With the help of a second person, raise the Uprights
(53, 54) so the Base (52) is flat on the floor as shown.
ext, position the front of the treadmill Frame (51) between
N
the Uprights.
See the inset drawing. Locate the wire inside the lower
end of the Right Upright (54). Secure the wire to the Wire
Harness (98). Next, locate the opposite end of the wire,
which is extending from the upper end of the Right
Upright. Pull the wire until the end of the Wire Harness is
extending from the indicated hole in the Right Upright.
3
53
Hole
54
Have a second person lift and hold the front end of the
Frame (51). Hold a Frame Spacer (111) between the Right
Upright (54) and the Frame. Attach the Right Upright and
the Frame Spacer to the Frame with a Frame Pivot Bolt
(1), a Frame Washer (14), and a Frame Star Washer (9).
Repeat this step on the left side of the treadmill. Note:
There is not a wire on the left side of the treadmill.
Remove the wire from the Wire Harness (98).
4. Turn the Console Assembly (91) face-down. Be careful
not to scratch the face of the Console Assembly.
Identify the Right Handrail (55), which has a large hole in
one side.
111
98
14
9
52
51
98
4
Wire
5
12
4
1
54
Attach the Right Handrail (55) to the Console Assembly
(91) with two Console Screws (4), a Crossbar Screw (5),
and a Crossbar Star Washer (12).
7
Large Hole
91
55
5. Place the Left Handrail (56) on the Console Assembly
(91). Attach the end of the console ground wire to the in-
icated small hole in the Left Handrail with the Silver
d
Ground Screw (8).
Then, attach the Left Handrail (56) to the Console
Assembly (91) with two Console Screws (4), a Crossbar
Screw (5), and a Crossbar Star Washer (12).
not to pinch the ground wire.
Be careful
5
5
mall
S
Hole
12
4
91
56
Console Ground Wire
8
6. Hold the Console Assembly (91) near the Right Upright
(54). Touch the Right Handrail (55) to discharge any
static.
Insert the end of the Wire Harness (98) into the hole in
the bottom of the Right Handrail (55) and out of the large
hole in the side. Then, insert the end of the Wire Harness
through the two looped plastic ties.
Press the end of the Wire Harness (98) into the indicated
connector on the back of the Console Assembly (91).
The end of the Wire Harness should slide easily into
the connector and snap into place. If it does not, turn
the end of the Wire Harness and then insert it. IF THE
CONNECTOR IS NOT INSERTED PROPERLY, THE
CONSOLE MAY BE DAMAGED WHEN THE POWER IS
TURNED ON.
7. Insert the excess Wire Harness (98) down into the Right
Upright (54). Then, tighten the two plastic ties around the
Wire Harness, and cut off the ends of the plastic ties.
6
Connector
91
98
Plastic
Ties
55
98
54
7
54
Plastic
98
Ties
8
8. Set the Console Assembly (91) on the Right Upright (54)
and the Left Upright (not shown). Next, finger tighten four
andrail Bolts (3) with four Handrail Washers (13) and
H
four Handrail Star Washers (10) (only two of each are
hown) into the Right Upright and the Left Upright. T
s
tighten all four Handrail Bolts.
hen,
8
Slot
1
9
54
Attach the Console Back (93) to the Console Assembly
(91) with four Console Back Screws (7). Make sure that
the Wire Harness (98) is in the indicated slot in the
Console Back and that no wires are pinched.
9. Carefully lower the Handrails (55, 56) to the floor. Center
the Frame (51) between the Handrails, and tighten the
four Upright Bolts (2). Then, raise the Handrails back to
the vertical position.
See the inset drawing. Attach the Latch Assembly (108) to
the Left Upright (53) with two Latch Screws (7).
sure that the Latch Assembly is oriented as shown.
Make
7
98
10
13
3
9
51
55, 56
93
7
2
53
108
7
10.Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may
be included. Keep the included hex keys in a secure place; the large hex key is used to adjust the walking belt
(see page 18). To protect the floor or carpet, place a mat under the treadmill.
9
OPERATION AND ADJUSTMENT
THE PRE-LUBRICATED WALKING BELT
Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.
HOW TO PLUG IN THE POWER CORD
This product must be earthed. If it should malfunction or break
down, earthing provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped
with a power cord having an equipment-earthing conductor and an
earthing plug.
be replaced with a manufacturer-recommended power cord.
See drawing 1. Plug the indicated end of the power cord into the
socket on the treadmill.
See drawing 2. Press the pins on the power cord into the metal clips
in the adapter as shown. Close the adapter cover over the end of the
power cord and tighten the screw in the adapter.
sure that the adapter cover is secure and the screw has been
tightened before using the power cord.
See drawing 3. Plug the power cord into an appropriate outlet that is
properly installed and earthed in accordance with all local codes and
ordinances. Important: The treadmill is not compatible with
GFCI-equipped outlets.
Important: If the power cord is damaged, it must
Important: Make
1
2
Screw
Adapter
3
Socket on treadmill
Adapter
Cover
Pins
Metal
Clips
Outlet
DANGER: Improper connection of the equipment-earthing conductor can result in an in-
creased risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as
to whether the product is properly earthed. Do not modify the plug provided with the product—if it will
not fit the outlet, have a proper outlet installed by a qualified electrician.
10
CONSOLE DIAGRAM
Key
Note: If there are sheets of clear plastic
on the console, remove the plastic.
FEATURES OF THE CONSOLE
The treadmill console offers a selection of features
designed to make your workouts more effective.
When you select the manual mode of the console, you
can change the speed and incline of the treadmill with
the touch of a button. As you exercise, the displays will
provide continuous exercise feedback. You can even
measure your heart rate using the built-in pulse sensor.
The console also offers four speed programs.
program automatically controls the speed of the treadmill as it guides you through an effective workout.
To prevent damage to the walking platform, always
wear clean athletic shoes while using the treadmill.
During the first few minutes that the treadmill is
used, inspect the alignment of the walking belt, and
center the walking belt if necessary (see page 18).
Each
Clip
HOW TO TURN ON THE POWER
Plug in the power cord (see
page 10). Next, locate the
on/off switch on the treadmill
frame near the right upright.
Make sure that the switch is
in the “on” position.
Next, stand on the foot rails of the treadmill. Find the
clip attached to the key (see the drawing above), and
slide the clip onto the waistband of your clothes. Then,
insert the key into the console. After a moment, the displays will light. Important: In an emergency situa-
tion, the key can be pulled from the console, caus
ing the walking belt to slow to a stop. Test the clip
by carefully taking a few steps backward; if the key
is not pulled from the console, adjust the position
of the clip.
On
Position
-
1
1
OW TO USE THE MANUAL MODE
H
Follow your progress with the track and the
5
displays.
Insert the key into the console.
1
See HOW TO TURN ON THE POWER on page
1.
1
Select the manual mode.
2
When the key is inserted, the manual
mode will be selected.
If you have selected a
speed program, reselect the manual mode
by pressing the Program Select button repeatedly
until only zeros appear in the displays.
Start the walking belt.
3
To start the walking belt, press the Start button,
the Speed increase button, or one of the numbered speed buttons.
If you press the Start button or the Speed increase button, the walking belt will begin to move
at 2 Km/H. As you exercise, change the speed of
the walking belt as desired by pressing the Speed
increase and decrease buttons. Each time you
press a button, the speed setting will change by
0.1 Km/h; if you hold down a button, the speed
setting will change in increments of 0.5 Km/h.
Note: After you press the buttons, it may take a moment for the walking belt to reach the selected
speed setting.
If one of the numbered speed buttons is pressed,
the walking belt will gradually change speed until it
reaches the selected speed setting.
To stop the walking belt, press the Stop button.
The time will begin to flash in one of the displays.
To restart the walking belt, press the Start button or
the Speed increase button.
Change the incline of the treadmill as desired.
4
To change the incline of the treadmill, hold down
the Incline increase or decrease button until the
desired incline level is reached.
The track—The track
represents a distance of
00 meters (1/4 mile).
4
As you walk or run on
the treadmill, the indicators around the track will
appear in succession until the entire track appears. The track will then disappear and the indicators will again begin to appear in succession.
The center of the track will show the number of
laps that you have completed.
The lower left
display
cise, the lower left display can show the
elapsed time and the
distance that you have
walked or run.
The lower right
display—The lower right
display can show the
speed of the walking belt
and the approximate
number of calories that
you have burned. The display also shows your
heart rate when you use the handgrip pulse sensor (see step 6 on page 13).
The upper display—
The upper display can
show the elapsed time,
the distance that you
have walked or run, the
speed of the walking
belt, or the approximate number of calories you
have burned. Press the Priority Display button repeatedly until the upper display shows the information that you are most interested in viewing. Note:
While information is shown in the upper display,
the same information will not be shown in the
lower displays.
To reset the displays,
move
—As you exer-
press the Stop button, re
the key, and then reinsert the key.
-
12
Note: The console can
display speed and dis-
ance in either kilome-
t
ters or miles. To see
hich unit of measure-
w
ment is selected, first
remove the key from the console. Next, hold down
the Stop button, reinsert the key, wait until you
hear a tone, and then release the Stop button. An
“M” for metric kilometers or an “E” for English miles
will appear in the upper display. Press the Speed
increase button to change the unit of measurement
if desired. When the desired unit of measurement
is selected, remove the key and then reinsert it.
Measure your heart rate if desired.
6
Before using the handgrip pulse sensor, remove the sheets of
clear plastic from the
metal contacts. In addition, make sure that
your hands are clean.
Metal
Contacts
To measure your heart rate, stand on the foot
rails and hold the metal contacts—avoid moving
our hands.
y
small heart symbol in the lower right display will
lash, one or two dashes will appear, and then
f
your heart rate will be shown.
rate heart rate reading, continue to hold the
contacts for about 15 seconds.
When you are finished exercising, remove the
7
key from the console.
Step onto the foot rails, press the Stop button, and
remove the key from the console. Keep the key in a
secure place. Then, switch the on/off switch to the
“off” position and unplug the power cord.
When your pulse is detected, the
For the most accu-
13
OW TO USE A SPEED PROGRAM
H
nsert the key into the console.
I
1
ee HOW TO TURN ON THE POWER on page
S
11.
elect one of the four speed programs.
S
2
To select a speed program, press the
Program Select button
repeatedly; “P-1,” “P-2,”
“P-3,” or “P-4” will appear in the upper display for a few seconds to show which program is
selected. The maximum speed setting of the selected program will also flash in one of the displays for a few seconds.
one of the displays to alert you, and then
speed of the walking belt will change. The pro-
ram will continue until all 30 periods are com-
g
pleted. The walking belt will then slow to a stop.
If the speed setting is too high or too low during the
program, you can manually override the setting by
pressing the Speed buttons. However,
next period begins, the speed of the walking
belt will change if a different speed setting is
programmed for the next period.
To stop the program, press the Stop button. The
time will begin to flash in one of the displays. To
restart the program, press the Start button or the
Speed increase button. The walking belt will begin
to move at 2 km/h. When the next period begins,
the speed of the walking belt will change if a different speed setting is programmed for the next period.
the
when the
Each program consists of 30
One speed setting is programmed for each period.
Note: The same speed setting may be programmed for two or more consecutive periods.
The profiles on the console show how the speed
of the walking belt will change during the programs.
Press the Start button or the Speed increase
3
button to start the program.
When you press either button, the treadmill will
automatically adjust to the speed setting that is
programmed for the first period of the program.
Hold the handrails and begin walking.
When the first period ends
sound. If a different speed setting is programmed
for the second period, the speed setting will flash in
one-minute periods.
, a series of tones will
Change the incline of the treadmill as desired.
4
See step 4 on page 12.
Follow your progress with the track and the
5
displays.
See step 5 on page 12.
Measure your heart rate if desired.
6
See step 6 on page 13.
When you are finished exercising, remove the
7
key.
See step 7 on page 13.
14
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
Unplug the power cord. CAUTION: You must be able to
safely lift 20 kg (45 lbs.) to raise, lower, or move the
readmill.
t
rame
F
1. Hold the metal frame firmly in the location shown by
the arrow at the right. CAUTION: To decrease the possibility of injury, do not lift the frame by the plastic
foot rails. Make sure to bend your legs and keep your
back straight. As you raise the frame, make sure to lift
with your legs rather than your back.
about halfway to the vertical position.
2. Move your right hand to the position shown and hold the
treadmill firmly. Using your left hand, pull the latch knob
to the left and hold it. Raise the frame until the catch is
past the latch pin. Then, slowly release the latch knob;
make sure that the latch pin is resting against the
catch.
Raise the frame
To protect the floor or carpet from damage, place a
mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the storage position in temperatures above 30°C (85°F).
HOW TO MOVE THE TREADMILL
Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the latch
pin is resting against the catch.
1.
Hold the handrails and place one foot against one of the
wheels.
2. Tilt the treadmill back until it rolls freely on the wheels, and
carefully move the treadmill to the desired location. Never
move the treadmill without tipping it back. To reduce
the risk of injury, use extreme caution while moving
the treadmill. Do not attempt to move the treadmill
over an uneven surface.
3. Place one foot against one of the wheels, and carefully
lower the treadmill until it is in the storage position.
Do not pull back on the frame.
Latch Pin
Latch Knob
Catch
Frame
Handrail
Wheel
15
HOW TO LOWER THE TREADMILL FOR USE
1. Hold the upper end of the treadmill with your right hand as
shown. Using your left hand, pull the latch knob to the left
and hold it. Lower the frame until it is past the latch pin.
Then, release the latch knob.
2. Hold the frame firmly with both hands, and lower it to the
floor. To decrease the possibility of injury, bend your
legs and keep your back straight.
Latch Pin
Latch Knob
Catch
Frame
16
MAINTENANCE AND TROUBLESHOOTING
Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and
follow the steps listed. If further assistance is needed, please see the front cover of this manual.
PROBLEM: The power does not turn on
SOLUTION: a. Make sure that the power cord is plugged into a properly earthed outlet (see page 10). If an exten-
sion cord is needed, use only a 3-conductor, 1 mm
(5 ft.). Important: The treadmill is not compatible with GFCI-equipped outlets.
b. After the power cord has been plugged in, make sure that the key is inserted into the console.
c. Check the circuit breaker located on the treadmill
near the power cord. If the switch protrudes as
shown, the circuit breaker has tripped. To reset the
circuit breaker, wait for five minutes and then press
the switch back in.
d. Check the on/off switch located on the treadmill
near the power cord. The switch must be in the “on”
position.
PROBLEM: The power turns off during use
SOLUTION: a. Check the circuit breaker located on the treadmill near the power cord (see c. above). If the cir-
cuit breaker has tripped, wait for five minutes and then press the switch back in.
b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for
five minutes, and then plug it back in.
2
(14-gauge) cord that is no longer than 1.5 m
c
Tripped
d
On
Position
Reset
c. Remove the key from the console. Reinsert the key into the console.
d. Make sure that the on/off switch is in the “on” position (see d. above).
e. If the treadmill still will not run, please see the front cover of this manual.
PROBLEM: The displays of the console do not function properly
SOLUTION: a. Remove the key from the console and UNPLUG THE
POWER CORD. Remove the five indicated Screws
(20) and the two Foot Rail Screws (25). Then, carefully remove the Hood (65).
Locate the Reed Switch (97) and the Magnet (105) on
the left side of the Pulley (104). Turn the Pulley until
the Magnet is aligned with the Reed Switch. Make
sure that the gap between the Magnet and the
Reed Switch is about 3 mm (1/8 in.). If necessary,
loosen the Screw (21), move the Reed Switch slightly,
and then retighten the Screw. Reattach the Hood (not
shown), and run the treadmill for a few minutes to
check for a correct speed reading.
a
20
3 mm
Top View
21
97
25
65
20
20
104
105
17
PROBLEM: The walking belt slows when walked on
OLUTION: a
S
. If an extension cord is needed, use only a 3-conductor, 1mm
than 1.5 m (5 ft.).
b. If the walking belt is overtightened, treadmill perfor-
mance may decrease and the walking belt may become damaged. Remove the key and UNPLUG THE
POWER CORD. Using the allen wrench, turn both
rear roller bolts counterclockwise, 1/4 of a turn. When
the walking belt is properly tightened, you should be
able to lift each edge of the walking belt 5 to 7 cm (2
to 3 in.) off the walking platform. Be careful to keep
the walking belt centered. Then, plug in the power
cord, insert the key, and run the treadmill for a few
minutes. Repeat until the walking belt is properly
tightened.
c. If the walking belt still slows when walked on, please see the front cover of this manual.
PROBLEM: The walking belt is off-center or slips when walked on
SOLUTION: a. If the walking belt has shifted to the left, first re-
move the key and UNPLUG THE POWER CORD.
Using the allen wrench, turn the left rear roller bolt
clockwise 1/2 of a turn. Be careful not to overtighten
the walking belt.
If the walking belt has shifted to
the right, turn the left rear roller bolt counterclockwise
1/2 of a turn. Then, plug in the power cord, insert the
key, and run the treadmill for a few minutes. Repeat
until the walking belt is centered.
2
14-gauge) cord that is no longer
(
b
5–7cm
Rear Roller
Bolts
a
b. If the walking belt slips when walked on, first re-
move the key and UNPLUG THE POWER CORD.
Using the allen wrench, turn both rear roller bolts
clockwise, 1/4 of a turn. When the walking belt is correctly tightened, you should be able to lift each edge
of the walking belt 5 to 7 cm (2 to 3 in.) off the walking
platform. Be careful to keep the walking belt centered.
Then, plug in the power cord, insert the key, and
carefully walk on the treadmill for a few minutes.
Repeat until the walking belt is properly tightened.
b
18
CONDITIONING GUIDELINES
WARNING: Before beginning this
or any exercise program, consult your physi-
ian. This is especially important for individu-
c
als over the age of 35 or individuals with preexisting health problems.
The pulse sensor is not a medical device.
Various factors, including your movement,
may affect the accuracy of heart rate readings.
The sensor is intended only as an exercise aid
in determining heart rate trends in general.
The following guidelines will help you to plan your exercise program. For more detailed exercise information, obtain a reputable book or consult your physician.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your
cardiovascular system, the key to achieving the
desired results is to exercise with the proper intensity.
The proper intensity level can be found by using your
heart rate as a guide. The chart below shows recommended heart rates for fat burning and aerobic exercise.
is to burn fat, adjust the speed and incline of the treadmill until your heart rate is near the lowest number in
our training zone.
y
For maximum fat burning, adjust the speed and incline
of the treadmill until your heart rate is near the middle
number in your training zone.
Aerobic Exercise
If your goal is to strengthen your cardiovascular system, your exercise must be “aerobic.” Aerobic exercise
is activity that requires large amounts of oxygen for
prolonged periods of time. This increases the demand
on the heart to pump blood to the muscles, and on the
lungs to oxygenate the blood. For aerobic exercise,
adjust the speed and incline of the treadmill until your
heart rate is near the highest number in your training
zone.
WORKOUT GUIDELINES
Each workout should include the following three parts:
A Warm-up—Start each workout with 5 to 10 minutes
of stretching and light exercise. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise.
To find the proper heart rate for you, first find your age
near the bottom of the chart (ages are rounded off to
the nearest ten years). Next, find the three numbers
above your age. The three numbers define your “train
ing zone.” The lower two numbers are recommended
heart rates for fat burning; the higher number is the
recommended heart rate for aerobic exercise.
Fat Burning
To burn fat effectively, you must exercise at a relatively
low intensity level for a sustained period of time.
During the first few minutes of exercise, your body
uses easily accessible
ergy. Only after the first few minutes does your body
begin to use stored
carbohydrate calories
fat calories
for energy. If your goal
for en-
Training Zone Exercise—After warming up, increase
the intensity of your exercise until your pulse is in your
training zone for 20 to 60 minutes. (During the first few
weeks of your exercise program, do not keep your
pulse in your training zone for longer than 20 minutes.)
Breathe regularly and deeply as you exercise—never
hold your breath.
A Cool-down—Finish each workout with 5 to 10 min
utes of stretching to cool down. This will increase the
flexibility of your muscles and will help prevent post-
exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three
workouts each week, with at least one day of rest between workouts. After a few months, you may complete up to five workouts each week if desired. The key
to success is to make exercise a regular and enjoyable
part of your everyday life.
-
19
PART LIST—Model No. WETL14906.0 R0706A
Key
No. Qty. Description
1 2 Frame Pivot Bolt
2 4 Upright Bolt
4 Handrail Bolt
3
4 4 Console Screw
5 2 Crossbar Screw
6 4 Wheel Housing Bolt
7 6 Latch Screw/
Console Back Screw
8 1 Silver Ground Screw
9 2 Frame Star Washer
10 4 Handrail Star Washer
11 4 Wheel Housing
Washer
12 2 Crossbar Star Washer
13 4 Handrail Washer
14 2 Frame Washer
15 4 Wheel Housing Nut
16 2 Lift Motor Bolt
17 1 6 mm Hex Key
18 1 4 mm Hex Key
19 2 Roller Bracket Screw
20 5 Hood Screw
21 13 Screw
22 1 Front Roller Adj. Bolt
23 1 Ground Screw
24 2 Outlet Plate Bolt
25 10 Foot Rail Screw
26 4 Base Pad Screw
27 2 Rear Walking
Platform Bolt
28 4 Belt Guide Screw
29 2 Rear Roller Adj. Bolt
30 2 Motor Bolt
31 1 Motor Pivot Bolt
32 2 Incline Leg Bolt
33
34 2 Motor Tension Bolt
35 2 Wheel Bolt
36
37 1 Front Roller
38 2 Motor Star Washer
39 2 Outlet Plate Washer
40 1 Ground Star Washer
41 23 Tek Screw
2 Front Walking
Platform Bolt
Rear Roller
2
Star Washer
Star Washer
Key
No. Qty. Description
42 4 Electronics Star
Washer
3 2 Incline Leg Wheel
4
44 2 Motor Tension Nut
45 2 Frame Pivot Nut
46 5 Nut
47 5 Hood Clip
48 4 Handrail Nut
49 3 Small Nut
50 2 Isolator Fastener
51 1 Frame
52 1 Base
53 1 Left Upright
54 1 Right Upright
55 1 Right Handrail
56 1 Left Handrail
57 1 Electronics Bracket
58 1 Dust Guard
59 1 Motor Bracket
60 1 Left Rear
Roller Bracket
61 1 Right Rear
Roller Bracket
62 2 Wheel Housing
63 4 Base Pad
64 1 Latch Catch
65 1 Hood
66 1 Belly Pan
67 1 Left Foot Rail
68 1 Right Foot Rail
69 1 Incline Leg
70 2 Wheel
71 4 Wheel Spacer
72 1 Motor Isolator
73 2 Motor Bushing
74
75 4 Upright Endcap
76 4 Handrail Endcap
77 2 Platform
78 2 Center Isolator
79 1 Drive Motor
80 4 Wire Tie
81 4 8” Tie
82 2 Tie Holder
83 1 Reed Switch Clip
84 1 Belly Pan Grommet
2 Frame Endcap
Cushion, Front
Key
No. Qty. Description
85 2 Grommet
86 1 Stop Bracket
7 1 Controller
8
88 1 Transformer
89 1 Filter
90 1 Power Cord
91 1 Console Assembly
92 1 Console Crossbar
93 1 Console Back
94 2 Wheel Nut
95 1 Ground Wire
96 1 Ground Wire
97 1 Reed Switch
98 1 Wire Harness
99 1 Outlet Plate Assembly
100 1 Walking Platform
101 1 Walking Belt
102 2 Lift Motor Nut
103 2 Belt Guide
104 1 Front Roller/Pulley
105 1 Magnet
106 1 Motor Belt
107 1 Rear Roller
108 1 Latch Assembly
109 1 Key/Clip
110 2 Incline Bolt
111 2 Frame Spacer
112 1 Power Adapter
113 1 Warning Decal
114 1 Tie Holder Screw
115 1 Lift Belly Pan
116 1 Incline Wire
117 1 Shield
118 1 Incline Motor
# 1 6” Red Wire, M/F
1 4” Black Wire, M/F
#
# 1 4” Blue Wire, M/F
# 1 8” Blue Wire, 2F
# 1 10” Blue Wire, 2F
6” White Wire, 2F
1
#
# 1 10” White Wire, 2F
# 1 User’s Manual
#These parts are not illustrated
Specifications are subject to
change without notice.
Handrail Washer (11)–2
Frame Pivot Bolt (1)–2
Upright Bolt (2)–4
Handrail Bolt (3)–4
Console
Screw (4)–4
Crossbar
Screw (5)–2
Latch/Console
Back Screw
(7)–6
Frame Star
Washer (9)–2
Handrail Star
Washer (10)–4
Wheel Housing
Washer (11)–4
Crossbar Star
Washer (12)–2
Handrail
Washer (13)–4
Frame Washer
(14)–2
Wheel Housing
Nut (15)–4
4” Bolt (120)–2
Wheel Housing Bolt (6)–4
Silver Ground
Screw (8)–1
PART IDENTIFICATION CHART
Remove this chart and use it to identify small parts during assembly. Save this chart and the EXPLODED
RAWING/PART LIST for future reference.
D
80
21
21
110
17
81
109
54
65
111
53
14
1
9
1
111
14
9
75
3
93
7
108
18
66
90
84
24
20
41
41
20
20
21
58
39
39
49
20
98
75
99
112
7
7
7
7
76
56
76
55
76
41
41
41
92
48
3
4
5
10
10
10
10
3
3
12
13
13
13
13
47
47
47
47
91
82
21
41
41
5
12
24
48
4
114
82
8
76
20
47
103
100
51
27
101
67
28
105
97
21
83
103
113
45
45
29
34
38
44
31
79
46
25
21
21
25
25
25
25
29
25
25
106
34
25
77
77
41
30
74
74
64
41
59
38
104
68
61
60
37
22
28
46
19
107
36
36
42
19
42
27
57
87
88
21
89
41
21
21
21
21
21
96
23
40
42
42
46
49
85
95
73
72
33
33
78
50
50
78
117
41
85
32
115
41
41
41
32
43
69
46
110
43
102
118
16
86
46
16
102
116
52
35
70
35
94
98
63
26
63
26
63
26
71
71
94
70
71
71
63
26
6
11
6
15
62
62
11
15
2
11
15
15
11
2
75
75
EXPLODED DRAWING—Model No. WETL14906.0 R0706A
ORDERING REPLACEMENT PARTS
To order replacement parts, contact the ICON Health & Fitness, Ltd. office, or write:
ICON Health & Fitness, Ltd.
Customer Service Department
nit 4, Revie Road Industrial Estate
U
Revie Road
Beeston
Leeds, LS118JG
UK
Tel:
08457 089 009
Outside the UK: (44) 0113 387 7133
Fax: (44) 0113 387 7125
To help us assist you, please be prepared to provide the following information:
• the MODEL NUMBER of the product (WETL14906.0)
• the NAME of the product (WESLO CADENCE S 6 treadmill)
• the SERIAL NUMBER of the product (see the front cover of this manual)
• the KEY NUMBER and DESCRIPTION of the needed part(s) (see the PART LIST and the EXPLODED
DRAWING in the centre of this manual)
Part No. 237122 R0806A
Printed in China
2006 ICON IP, Inc.
©
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