Page 1
www.weslo.com
Model No. WLTL39712.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts
are damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
USER’S MANUAL
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-866-699-3756
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.wesloservice.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
Page 2
256835
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS ..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT .............................................................13
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
TROUBLESHOOTING ......................................................................20
EXERCISE GUIDELINES ....................................................................22
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the warning decals. If a decal is missing or illegible,
call the telephone number on the front
cover of this manual and request a free
replacement decal. Apply the decal in the
location shown. Note: The decals may not be
shown at actual size.
WESLO is a registered trademark of ICON IP, Inc.
2
Page 3
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read
all important precautions and instructions in this manual and all warnings on your treadmill before
using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons
with pre-existing health problems.
3. Use the treadmill only as described in this
manual.
4. The treadmill is intended for home use only.
Do not use the treadmill in any commercial,
rental, or institutional setting.
5. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
6. Place the treadmill on a level surface, with
at least 8 ft. (2.4 m) of clearance behind it
and 2 ft. (0.6 m) on each side. Do not place
the treadmill on any surface that blocks air
openings. To protect the floor or carpet from
damage, place a mat under the treadmill.
7. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
8. Keep children under age 12 and pets away
from the treadmill at all times.
9. The treadmill should be used only by persons weighing 250 lbs. (113 kg) or less.
10. Never allow more than one person on the
treadmill at a time.
11. Wear appropriate exercise clothes while
using the treadmill. Do not wear loose
clothes that could become caught in the
treadmill. Athletic support clothes are recommended for both men and women. Always
wear athletic shoes. Never use the treadmill
with bare feet, wearing only stockings, or in
sandals.
12. Plug the power cord into a surge suppressor
(not included), and plug the surge suppressor into an appropriate outlet (see page 13).
To avoid overloading the circuit, do not plug
other electrical devices, except for low-power
devices such as cell phone chargers, into
the surge suppressor or into an outlet on the
same circuit.
13. Use only a surge suppressor that meets all of
the specifications described on page 13. To
purchase a surge suppressor, see your local
WESLO dealer, call the telephone number on
the front cover of this manual, or see your
local electronics store.
14. Failure to use a properly functioning surge
suppressor could result in damage to the
control system of the treadmill. If the control
system is damaged, the walking belt may
slow, accelerate, or stop unexpectedly, which
may result in a fall and serious injury.
15. Keep the power cord and the surge suppressor away from heated surfaces.
16. Never move the walking belt while the power
is turned off. Do not operate the treadmill
if the power cord or plug is damaged, or if
the treadmill is not working properly. (See
TROUBLESHOOTING on page 20 if the treadmill is not working properly.)
17. Read, understand, and test the emergency
stop procedure before using the treadmill
(see HOW TO TURN ON THE POWER on
page 15).
18. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.
19. The treadmill is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.
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Page 4
20. The heart rate monitor is not a medical
device. Various factors, including the user’s
movement, may affect the accuracy of heart
rate readings. The heart rate monitor is
intended only as an exercise aid in determining heart rate trends in general.
21. Never leave the treadmill unattended while
it is running. Always remove the key, press
the power switch into the off position (see
the drawing on page 5 for the location of the
power switch), and unplug the power cord
when the treadmill is not in use.
22. Do not attempt to move the treadmill until
it is properly assembled. (See ASSEMBLY
on page 6 and HOW TO FOLD AND MOVE
THE TREADMILL on page 19.) You must be
able to safely lift 45 lbs. (20 kg) to move the
treadmill.
23. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position.
24. Do not change the incline of the treadmill by
placing objects under the treadmill.
25. Never insert any object into any opening on
the treadmill.
26. Inspect and properly tighten all parts of the
treadmill regularly.
27. DANGER: Always unplug the power
cord immediately after use, before cleaning the treadmill, and before performing the
maintenance and adjustment procedures
described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service representative only.
28. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
SAVE THESE INSTRUCTIONS
4
Page 5
BEFORE YOU BEGIN
Thank you for selecting the new WESLO® CADENCE
R 7.2 treadmill. The CADENCE R 7.2 treadmill offers a
selection of features designed to make your workouts
at home more effective. And when you’re not exercising, the unique treadmill can be folded up, requiring
less than half the oor space of other treadmills.
For your benet, read this manual carefully before
using the treadmill. If you have questions after
Length: 5 ft. 10 in. (178 cm)
Width: 2 ft. 9 in. (84 cm)
Handrail
Storage Latch
Upright
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Tray
Console
Heart Rate
Monitor
Key/Clip
Power Switch
Walking Belt
Foot Rail
Idler Roller
Adjustment Screws
Power Cord
Platform Cushion
5
Page 6
ASSEMBLY
To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly
requires two persons. Set the treadmill in a cleared area and remove the packing materials; do not dispose of
the packing materials until assembly is completed. Note: After shipping, there may be an oily substance on the
exterior of the treadmill. This is normal. If there is an oily substance on the treadmill, simply wipe it off with a soft
cloth and a mild, non-abrasive cleaner.
Assembly requires the included hex keys and your own Phillips screwdriver , rubber
mallet , adjustable wrench , wire cutters , and needlenose pliers .
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is the
key number of the part, from the PART LIST near the end of this manual. The number after the parentheses is the
quantity needed for assembly. Note: Some small parts may have been pre-assembled. To avoid damaging
parts, do not use power tools for assembly. Extra parts may be included.
1/4" Star
Washer (11)–6
#8 x 1/2"
Screw (12)–1
1/4" Washer
(31)–2
1/4" Nut (4)–4
#8 x 3/4"
Screw (7)–6
3/8" x 2 1/4" Bolt (8)–6
5/16" Star
Washer (5)–4
3/8" Nut (13)–4
1/4" x 1/2"
Screw (6)–4
3/8" Star
Washer (9)–4
Wheel Spacer
(83)–4
1/4" x 1 1/2" Bolt (3)–6
3/8" x 2 1/2" Bolt (1)–2
3/8" Washer
(10)–2
5/16" x 3/4"
Screw (2)–4
6
Page 7
1. Have a second person hold the Base (85) in the
position shown.
Identify the Right Upright (78), which has a
square hole near the lower end.
Orient the Right Upright (78) as shown, and
attach it to the Base (85) with two 3/8" x 2 1/4"
Bolts (8) and two 3/8" Star Washers (9); do not
tighten the Bolts yet.
1
78
85
2. Orient the Left Upright (77) as shown, and attach
it to the Base (85) with two 3/8" x 2 1/4" Bolts (8)
and two 3/8" Star Washers (9); do not tighten
the Bolts yet.
Square
Hole
2
Latch
Holes
85
77
9
8
9
8
9
8
9
3. Attach a Wheel (84) to one side of the Base (85)
with a 3/8" x 2 1/4" Bolt (8), two Wheel Spacers
(83), and a 3/8" Nut (13) as shown. Do not over-
tighten the Bolt; the Wheel should turn freely.
Attach the other Wheel (84) in the same way.
3
85
84
83
13
84
83
8
7
Page 8
4. Raise the Uprights (77, 78), and position the
Base (85) near the treadmill as shown.
4
74
See the far right drawing. Tie the wire tie in the
lower end of the Right Upright (78) around the
Upright Wire (74). Then, pull the other end of the
wire tie until the Upright Wire is routed through
the Right Upright.
Make sure that the end of the Upright Wire
(74) does not fall into the Right Upright (78).
5. See the left inset drawing. Identify the two
Frame Spacers (79). Open the included packet
of grease, and apply grease to both sides of both
Frame Spacers. Then, identify the outer side of
each Frame Spacer.
Hold a Frame Spacer (79) between the Right
Upright (78) and the Lift Frame (65), with the
outer side of the Frame Spacer facing the
Right Upright. Attach the Right Upright to the
Lift Frame with a 3/8" x 2 1/2" Bolt (1), a 3/8"
Washer (10), and a 3/8" Nut (13); do not tighten
the Bolt yet.
Wire Tie
5
77
78
74
Large
Hole
Wire
Tie
85
78
13
79
10
1
65
Grease
13
79
79
65
Outer Side
78
10
1
8
Page 9
6. See the left inset drawing. Identify the outer
side of the remaining Frame Spacer (79).
6
77
Hold the Frame Spacer (79) between the Left
Upright (77) and the Lift Frame (65), with the
outer side of the Frame Spacer facing the
Left Upright. Attach the Left Upright to the
Lift Frame with a 3/8" x 2 1/2" Bolt (1), a 3/8"
Washer (10), and a 3/8" Nut (13); do not tighten
the Bolt yet.
79
13
79
10
1
Outer
Side
Inner
Side
65
1
77
13
10
79
65
7. Have a second person hold the console assembly near the Right Upright (78).
Connect the wire harness on the console assem-
bly to the Upright Wire (74) as shown in the inset
drawing. The connectors should slide together
easily and snap into place. If they do not, turn
one connector and try again. IF YOU DO NOT
CONNECT THE CONNECTORS PROPERLY,
THE CONSOLE MAY BECOME DAMAGED
WHEN YOU TURN ON THE POWER.
Remove the wire tie from the Upright Wire (74).
7
Wire
Harness
78
Console Assembly
74
Wire
Tie
74
9
Page 10
8. Insert the wires into the Right Upright (78). Next,
insert the brackets on the console assembly into
the Right Upright and the Left Upright (77). Be
careful not to pinch any wires.
Attach the console assembly with four 5/16" x
3/4" Screws (2) and four 5/16" Star Washers (5).
Start all four Screws, and then rmly tighten
them.
8
2
5
5
2
2
Console
Assembly
2
5
9. Set the Left Handrail (69) and the Right Handrail
(71) on a level surface.
Attach the Handrails (69, 71) to the Handrail
Bracket (70) with four 1/4" x 1 1/2" Bolts (3)
and four 1/4" Nuts (4). See the lower drawing.
Make sure that the Nuts sit inside the indicated square holes in the Handrails. Start all
four Bolts, and then tighten them.
78
9
71
3
4
70
4
3
69
4
Square Holes
77
6971
4
10. Hold the Pulse Assembly (72) near the Handrail
Bracket (70). Orient the Pulse Assembly so
that the indicated plastic post will t into the
hole in the Right Handrail (71). Connect the
two Pulse Ground Wires (86) to the ground wires
on the Pulse Assembly.
Next, insert the wire harness on the Pulse
Assembly (72) into the top of the Handrail
Bracket (70) and pull it out of the side as shown.
Set the Pulse Assembly (72) on the Handrails
(69, 71). Insert the excess ground wire into the
Handrails. Attach the Pulse Assembly with four
#8 x 3/4" Screws (7). Be careful not to over-
tighten the Screws. Be careful not to pinch
any wires.
10
10
71
Post
7
Pulse
Wires
86
70
Wire Harness
72
69
7
Page 11
11. Hold the handrail assembly near the console
assembly. Connect the wire harness extending
from the handrail assembly to the wire harness extending from the console assembly. See
the inset drawing in step 7. The connectors
should slide together easily and snap into
place. If they do not, turn one connector and try
again. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY
BECOME DAMAGED WHEN YOU TURN ON
THE POWER.
Set the Handrail Bracket (70) in the slot in the
console assembly as you slide the ends of the
Handrails (69, 71) onto the brackets on the
Uprights (77, 78). Be careful not to pinch any
wires.
11
Console
Assembly
69
Bracket
77
Wire
Harnesses
70
Handrail
Assembly
71
Slot
78
Bracket
12. Partially tighten two 1/4" x 1 1/2" Bolts (3)
with two 1/4" Washers (31) and two 1/4" Star
Washers (11) into the Console Frame (92) and
the Handrail Bracket (not shown). Do not fully
tighten the Bolts yet.
Next, partially tighten four 1/4" x 1/2" Screws (6)
with four 1/4" Star Washers (11) into the lower
ends of the Handrails (69, 71).
Press the lower ends of the Handrails (69, 71)
against the Uprights (77, 78) as you tighten the
four 1/4" x 1/2" Screws (6). Then, tighten the
1/4" x 1 1/2" Screws (3).
12
78
11
31
71
3
11
6
92
31
69
11
6
77
11
Page 12
13. Lower the Uprights (77, 78) as shown.
See the inset drawing. Position the Uprights
(77, 78) so that the Frame (55) is centered
between the Uprights.
13
Side View
1
8
Firmly tighten the 3/8" x 2 1/2" Bolt (1) and then
tighten the 3/8" x 2 1/4" Screws (8) on each side
of the treadmill. Do not overtighten the 3/8" x
2 1/2" Bolts.
14. Attach the ground wire on the Upright Wire (74)
to the indicated hole in the Base (85) with a #8 x
1/2" Screw (12).
Press the indicated Grommet (21) into the Right
Upright (78).
14
77
55
77, 78
View from Above
55
78
21
74
78
Raise the Right Upright (78) and the Left Upright
(not shown).
15. Orient the Latch Housing (76) so that the
large hole is on the side shown. Attach the
Latch Housing to the Left Upright (77) with two
#8 x 3/4" Screws (7). Do not overtighten the
Screws.
Locate the Latch Pin Assembly (75). Remove
the knob from the pin. Make sure that the collar
and the spring are on the pin as shown. Insert
the pin into the Latch Housing (76), and tighten
the knob back onto the pin.
Ground
15
Hole
Wire
75
85
Knob
7
Spring
Collar
12
76
Pin
Large
Hole
77
16. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra parts may be
included. Keep the included hex keys in a secure place; one of the hex keys is used to adjust the walking belt
(see page 21). To protect the oor or carpet, place a mat under the treadmill.
12
Page 13
OPERATION AND ADJUSTMENT
HOW TO CONNECT THE POWER CORD
Use a Surge Suppressor
Your treadmill, like other electronic equipment, can be
damaged by sudden voltage changes in your home’s
power. Voltage surges, spikes, and noise interference can result from weather conditions or from other
appliances being turned on or off. To decrease the
risk of damaging the treadmill, always use a surge
suppressor with the treadmill. To purchase a surge
suppressor, see precaution 13 on page 3.
Use only a surge suppressor that is UL 1449 listed as a
transient voltage surge suppressor (TVSS). The surge
suppressor must have a UL suppressed voltage rating
of 400 volts or less and a minimum surge dissipation of
450 joules. The surge suppressor must also be electrically rated for 120 volts AC and 15 amps. There must
be a monitoring light on the surge suppressor to indicate whether it is functioning properly. Failure to use a
properly functioning surge suppressor could result
in damage to the control system of the treadmill
and serious injury to users.
nominal 120-volt circuit capable of carrying 15 or
more amps. To avoid overloading the circuit, do
not plug other electrical devices, except for lowpower devices such as cell phone chargers, into
the surge suppressor or into an outlet on the same
circuit. IMPORTANT: The treadmill is not compatible with GFCI-equipped outlets and may not be
compatible with AFCI-equipped outlets.
1
Grounded Outlet
Grounding Pin
Grounding Pin
Surge
Suppressor
Plug in the Power Cord
The treadmill must be grounded. If it should malfunc-
tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of electric shock. The treadmill power cord has a plug with a
grounding pin (see drawing 1 on this page).
DANGER: Improper connection
of the power cord increases the risk of electric shock. Do not modify the plug—if it will
not fit an outlet, have a proper outlet installed
by a qualified electrician. If you are unsure
whether the treadmill is properly grounded,
contact a qualified electrician.
Plug the power cord into a surge suppressor, and plug
the surge suppressor into an appropriate outlet that is
properly installed and grounded in accordance with all
local codes and ordinances. The outlet must be on a
A temporary
adapter may
be used to
connect the
surge suppressor to
a 2-pole
receptacle
if a properly
grounded
outlet is not
available.
The lug or wire extending from the adapter must
be connected with a metal screw to a permanent
ground such as a properly grounded outlet box cover.
Some 2-pole receptacle outlet box covers are not
grounded. Before using an adapter, contact a qualified electrician to determine whether the outlet box
cover is grounded. The temporary adapter should
be used only until a properly grounded outlet can
be installed by a qualified electrician.
2
2-pole Receptacle
Adapter
Lug
Metal
Screw
13
Page 14
CONSOLE DIAGRAM
Key
Clip
FEATURES OF THE CONSOLE
The treadmill console offers a selection of features
designed to make your workouts more effective. When
you select the manual mode of the console, you can
change the speed and incline of the treadmill with the
touch of a button. As you exercise, the console will
display continuous exercise feedback. You can even
measure your heart rate using the built-in handgrip
heart rate monitor.
The console also features six preset applications.
Each application controls the speed and incline of the
treadmill as it guides you through an effective exercise
session.
To turn on the power, see page 15. To use the manual mode, see page 15. To use a preset application,
see page 17. To use the information mode, see
page 18.
IMPORTANT: If there is a sheet of plastic on the
face of the console, remove the plastic. To prevent
damage to the walking platform, wear clean athletic
shoes while using the treadmill. The rst time the
treadmill is used, observe the alignment of the walking belt, and center the walking belt if necessary
(see page 21).
Note: The console can display speed and distance in
either miles or kilometers. To nd which unit of measurement is selected, see THE INFORMATION MODE
on page 18. For simplicity, all instructions in this section refer to miles.
14
Page 15
HOW TO TURN ON THE POWER
HOW TO USE THE MANUAL MODE
IMPORTANT: If the treadmill has been exposed to
cold temperatures, allow it to warm to room temperature before turning on the power. If you do not
do this, you may damage the console displays or
other electrical components.
Plug in the power cord (see
page 13). Next, locate the
power switch on the treadmill
frame near the power cord.
Make sure that the switch is
in the reset position.
IMPORTANT: The console features a display demo
mode, designed to be used if the treadmill is displayed in a store. If the displays light as soon as
you plug in the power cord and press the power
switch into the reset position, the demo mode is
turned on. To turn off the demo mode, hold down
the Stop button for a few seconds. If the displays
remain lit, see THE INFORMATION MODE on page
18 to turn off the demo mode.
Next, stand on the foot rails of the treadmill. Find the
clip attached to the key (see the drawing on page 14)
and slide the clip onto the waistband of your clothes.
Then, insert the key into the console. After a moment,
the displays will light. IMPORTANT: In an emergency,
the key can be pulled from the console, causing
the walking belt to slow to a stop. Test the clip by
carefully taking a few steps backward; if the key is
not pulled from the console, adjust the position of
the clip.
Reset
1. Insert the key into the console.
See HOW TO TURN ON THE POWER at the left.
2. Select the manual mode.
When the key is
inserted, the manual
mode will be selected.
If you have selected an
application, press the
Apps button repeatedly
until only zeros appear in the displays.
3. Start the walking belt.
To start the walking belt, press the Start button, the
Speed increase button, or one of the ten numbered
Precision Quick Speed buttons.
If you press the Start button or the Speed increase
button, the walking belt will begin to move at 1
mph. As you exercise, change the speed of the
walking belt as desired by pressing the Speed
increase and decrease buttons. Each time you
press one of the buttons, the speed setting will
change by 0.1 mph; if you hold down the button,
the speed setting will change in increments of 0.5
mph.
If you press one of the numbered Precision Quick
Speed buttons, the walking belt will gradually
change speed until it reaches the selected speed
setting. To select a speed setting that includes a
decimal—such as 3.5 mph—press two numbered
buttons in succession. For example, to select a
speed setting of 3.5 mph, press the 3 button and
then immediately press the 5 button. Note: This will
not function if the console is set to metric units.
To stop the walking belt, press the Stop button.
The time will begin to ash in the display. To restart
the walking belt, press the Start button, the Speed
increase button, or one of the ten numbered speed
buttons.
15
Page 16
4. Change the incline of the treadmill as desired.
To change the incline of the treadmill, press the
Incline increase and decrease buttons or one of
the numbered Quick Incline buttons. Each time
you press one of the Incline buttons, the incline will
gradually adjust to the selected incline setting.
of calories you have burned, or the speed of the
walking belt. Press the Display button repeatedly
until the upper display shows the information that
you are most interested in viewing. Note: While
information is shown in the upper display, the same
information will not be shown in the lower left or
lower right display.
5. Follow your progress with the displays.
When you select the
manual mode, a track
representing 1/4 mile
(400 m) will appear in
the matrix. As you walk
or run on the treadmill,
the indicators around the track will appear in succession until the entire track appears. The track will
then disappear and the indicators will again begin
to appear in succession.
The lower left display
can show the elapsed
time and the distance
that you have walked
or run during your
workout. Each time you
change the incline, the display will show the incline
setting for a few seconds. Note: When an application is selected, the display will show the time
remaining in the application instead of the elapsed
time.
To reset the displays, press the Stop button, re-
move the key, and then reinsert the key.
6. Measure your heart rate if desired.
Before using the
handgrip heart
rate monitor, remove the sheets
of plastic from the
metal contacts.
In addition, make
sure that your
hands are clean.
To measure your heart rate, stand on the foot
rails and place your hands on the metal contacts—
avoid moving your hands. When your pulse is
detected, your heart rate will be shown. For the
most accurate heart rate reading, continue to
hold the contacts for about 15 seconds.
7. When you are nished exercising, remove the
key from the console.
Metal
Contacts
The lower right display
can show the speed of
the walking belt and the
approximate number of
calories that you have
burned during your
workout. The display will also show your heart rate
when you use the handgrip heart rate monitor (see
step 6).
The upper display can
show the elapsed time,
the distance that you
have walked or run, the
approximate number
Step onto the foot rails, press the Stop button, and
adjust the incline of the treadmill to the lowest
setting. The incline must be at the lowest setting when you fold the treadmill to the storage
position, or you may damage the treadmill.
Next, remove the key from the console and put it in
a secure place.
When you are nished using the treadmill, press
the power switch into the off position and unplug
the power cord. IMPORTANT: If you do not do
this, the treadmill’s electrical components may
wear prematurely.
16
Page 17
HOW TO USE A PRESET APPLICATION
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on page 15.
2. Select a preset application.
To select a preset ap-
plication, press the
Apps button repeatedly
until the number of the
desired application appears in the display.
When you select an application, the maximum
speed and incline settings of the application will
ash in the displays for a few seconds; then the
display will show how long the application will last.
A prole of the speed settings of the application will
scroll across the matrix.
3. Start the walking belt.
Press the Start button or the Speed increase button
to start the application. A moment after you press
the button, the treadmill will automatically adjust to
the rst speed and incline settings for the application. Hold the handrails and begin walking.
Each application is divided into 30 one-minute seg-
ments. One speed setting and one incline setting
are programmed for each segment.
Note: The same speed and incline settings may be
programmed for consecutive segments.
During the application,
the prole will show
your progress. The
ashing segment of the
prole represents the
current segment of the
application. The height
of the ashing segment
Current Segment
indicates the speed setting for the current segment.
At the end of each segment, a series of tones will
sound and the next segment of the prole will begin
to ash. If a different speed and/or incline setting is
programmed for the next segment, the speed and/
or incline setting will ash in the display to alert you.
The treadmill will then automatically adjust to the
speed and incline settings for the next segment.
The application will continue in this way until the
last segment of the prole ashes in the display
and the last segment ends. The walking belt will
then slow to a stop.
If the speed or incline setting for the current seg-
ment is too high or too low, you can manually override the setting by pressing the Speed and Incline
buttons; however, when the current segment of
the application ends, the treadmill will automatically adjust to the speed and incline settings
for the next segment.
To stop the application at any time, press the Stop
button. To restart the application, press the Start
button or the Speed increase button. The walking
belt will begin to move at 1 mph. When the next
segment of the application begins, the treadmill will
automatically adjust to the speed and incline settings for that segment.
4. Follow your progress with the displays.
See step 5 on page 16.
5. Measure your heart rate if desired.
See step 6 on page 16.
6. When you are nished exercising, remove the
key from the console.
See step 7 on page 16.
17
Page 18
THE INFORMATION MODE
The console features an information mode that keeps
track of treadmill usage information and allows you to
select a unit of measurement for the console. You can
also turn on and turn off the display demo mode.
To select the information mode, insert the key into the
console while holding down the Stop button. Then,
release the Stop button. When the information mode is
selected, the following information will be shown:
The upper display will show
the total number of hours
that the treadmill has been
used.
The lower left display will show the total number of
miles or kilometers that the walking belt has moved.
An E for English miles or an M for metric kilometers
will appear in the lower right display. Press the Speed
increase button to change the unit of measurement, if
desired.
The console features a display demo mode, designed
to be used if the treadmill is displayed in a store. While
the demo mode is turned on, the console will function
normally when you plug in the power cord, press the
power switch into the reset position, and insert the
key into the console. However, when you remove the
key, the displays will remain lit, although the buttons
will not function. If the demo mode is turned on, a “d”
will appear in the lower right display while the information mode is selected. To turn on or turn off the demo
mode, press the Speed decrease button.
To exit the information mode, remove the key from the
console.
18
Page 19
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL
To avoid damaging the treadmill, adjust the incline
to the lowest position before you fold the treadmill.
Then, remove the key and unplug the power cord.
CAUTION: You must be able to safely lift 45 lbs. (20
kg) to raise, lower, or move the treadmill.
1. Hold the metal frame rmly in the location shown
by the arrow below. CAUTION: Do not hold the
frame by the plastic foot rails. Bend your legs
and keep your back straight. Raise the frame
about halfway to the vertical position.
1
Frame
HOW TO MOVE THE TREADMILL
Before moving the treadmill, fold it as described at the
left. CAUTION: Make sure that the latch pin is fully
inserted into the platform cushion. Moving the
treadmill may require two people.
1. Hold the frame and one of the handrails, and place
one foot against a wheel.
1
Frame
Handrail
Wheel
2. Hold the treadmill rmly with your right hand as
shown. Pull the latch knob to the left and hold
it. Raise the frame until the hole in the platform
cushion is aligned with the latch pin. Then, slowly
release the latch knob; make sure that the latch
pin is fully inserted into the platform cushion.
2
Latch
Knob
Platform Cushion
To protect the oor or carpet, place a mat under the
treadmill. Keep the treadmill out of direct sunlight.
Do not leave the treadmill in the storage position in
temperatures above 85° F (30° C).
Engaged
2. Pull back on the handrail until the treadmill will roll
on the wheels, and carefully move it to the desired
location. CAUTION: Do not move the treadmill
without tipping it back, do not pull on the frame,
and do not move the treadmill over an uneven
surface.
3. Place one foot against a wheel, and carefully lower
the treadmill.
HOW TO LOWER THE TREADMILL FOR USE
1. See drawing 2. Hold the upper end of the treadmill
with your right hand as shown. Pull the latch knob
to the left and hold it. Next, lower the frame until it
is past the latch pin. Then, release the latch knob.
2. See drawing 1 at the left. Hold the metal frame
rmly with both hands, and lower it to the oor.
CAUTION: Do not hold the frame by the plastic
foot rails, and do not drop the frame. Bend your
legs and keep your back straight.
19
Page 20
TROUBLESHOOTING
Most treadmill problems can be solved by following the simple steps below. Find the symptom that
applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual.
SYMPTOM: The power does not turn on
a. Make sure that the power cord is plugged into a
surge suppressor and that the surge suppressor
is plugged into a properly grounded outlet (see
page 13). Use only a surge suppressor that meets
all of the specifications described on page 13.
IMPORTANT: The treadmill is not compatible
with GFCI-equipped outlets and may not be
compatible with AFCI-equipped outlets.
b. After the power cord has been plugged in, make
sure that the key is inserted into the console.
c. Check the power switch located on the treadmill
frame near the power cord. If the switch protrudes
as shown, the switch has tripped. To reset the
power switch, wait for five minutes and then press
the switch back in.
c
SYMPTOM: The console displays remain lit when
you remove the key from the console
a. The console features a display demo mode,
designed to be used if the treadmill is displayed in
a store. If the displays remain lit when you remove
the key, the demo mode is turned on. To turn off
the demo mode, hold down the Stop button for a
few seconds. If the displays are still lit, see THE
INFORMATION MODE on page 18 to turn off the
demo mode.
SYMPTOM: The displays of the console do not
function properly
a. Remove the key from the console and UNPLUG
THE POWER CORD. Next, remove the two #12
x 1 1/4" Screws (27) and the two #8 x 3/4" Hood
Screws (24) and carefully remove the Motor
Hood (62).
a
27
62
24
27
Tripped
SYMPTOM: The power turns off during use
a. Check the power switch (see the drawing above).
If the switch has tripped, wait for five minutes and
then press the switch back in.
b. Make sure that the power cord is plugged in. If the
power cord is plugged in, unplug it, wait for five
minutes, and then plug it back in.
c. Remove the key from the console, and then
reinsert it.
d. If the treadmill still will not run, please see the front
cover of this manual.
Reset
Locate the Reed Switch (46) and the Magnet (44)
on the left side of the Pulley (43). Turn the Pulley
until the Magnet is aligned with the Reed Switch.
Make sure that the gap between the Magnet
and the Reed Switch is about 1/8 in. (3 mm). If
necessary, loosen the #8 x 3/4" Tek Screw (20),
move the Reed Switch slightly, and then retighten
the Screw. Reattach the Motor Hood (not shown),
and run the treadmill for a few minutes to check for
a correct speed reading.
1/8 in.
20
46
Top
View
43
44
20
Page 21
SYMPTOM: The walking belt slows when walked on
a. Use only a surge suppressor that meets all of the
specifications described on page 13.
b. If the walking belt is overtightened, treadmill per-
formance may decrease and the walking belt may
become damaged. Remove the key and UNPLUG
THE POWER CORD. Using the hex key, turn both
idler roller screws counterclockwise, 1/4 of a turn.
When the walking belt is properly tightened, you
should be able to lift each edge of the walking belt
2 to 3 in. (5 to 7 cm) off the walking platform. Be
careful to keep the walking belt centered. Then,
plug in the power cord, insert the key, and run the
treadmill for a few minutes. Repeat until the walking belt is properly tightened.
b
2–3 in.
SYMPTOM: The walking belt is off-center or slips
when walked on
a. If the walking belt is off-center, first remove the
key and UNPLUG THE POWER CORD. If the
walking belt has shifted to the left, use the hex
key to turn the left idler roller screw clockwise 1/2
of a turn; if the walking belt has shifted to the
right, turn the left idler roller screw counterclockwise 1/2 of a turn. Be careful not to overtighten the
walking belt. Then, plug in the power cord, insert
the key, and run the treadmill for a few minutes.
Repeat until the walking belt is centered.
a
Idler Roller Screws
c. Your treadmill features a walking belt coated with
high-performance lubricant. IMPORTANT: Never
apply silicone spray or other substances to
the walking belt or the walking platform unless
instructed to do so by an authorized service
representative. Such substances may deteriorate the walking belt and cause excessive wear.
If you suspect that the walking belt needs more
lubricant, see the front cover of this manual.
d. If the walking belt still slows when walked on, see
the front cover of this manual.
b. If the walking belt slips when walked on, first
remove the key and UNPLUG THE POWER
CORD. Using the hex key, turn both idler roller
screws clockwise, 1/4 of a turn. When the walking belt is correctly tightened, you should be able
to lift each edge of the walking belt 2 to 3 in. (5 to
7 cm) off the walking platform. Be careful to keep
the walking belt centered. Then, plug in the power
cord, insert the key, and carefully walk on the
treadmill for a few minutes. Repeat until the walking belt is properly tightened.
b
21
Page 22
EXERCISE GUIDELINES
WARNING: Before beginning this
or any exercise program, consult your physician. This is especially important for persons
over age 35 or persons with pre-existing
health problems.
The heart rate monitor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The heart rate monitor is
intended only as an exercise aid in determining heart rate trends in general.
These guidelines will help you to plan your exercise
program. For detailed exercise information, obtain a
reputable book or consult your physician. Remember,
proper nutrition and adequate rest are essential for
successful results.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your
cardiovascular system, exercising at the proper intensity is the key to achieving results. You can use your
heart rate as a guide to find the proper intensity level.
The chart below shows recommended heart rates for
fat burning and aerobic exercise.
Burning Fat—To burn fat effectively, you must exercise at a low intensity level for a sustained period of
time. During the first few minutes of exercise, your
body uses carbohydrate calories for energy. Only after
the first few minutes of exercise does your body begin
to use stored fat calories for energy. If your goal is to
burn fat, adjust the intensity of your exercise until your
heart rate is near the lowest number in your training
zone. For maximum fat burning, exercise with your
heart rate near the middle number in your training
zone.
Aerobic Exercise—If your goal is to strengthen your
cardiovascular system, you must perform aerobic
exercise, which is activity that requires large amounts
of oxygen for prolonged periods of time. For aerobic
exercise, adjust the intensity of your exercise until your
heart rate is near the highest number in your training
zone.
WORKOUT GUIDELINES
Warming Up—Start with 5 to 10 minutes of stretch-
ing and light exercise. A warm-up increases your body
temperature, heart rate, and circulation in preparation
for exercise.
Training Zone Exercise—Exercise for 20 to 30 minutes with your heart rate in your training zone. (During
the first few weeks of your exercise program, do not
keep your heart rate in your training zone for longer
than 20 minutes.) Breathe regularly and deeply as you
exercise; never hold your breath.
To find the proper intensity level, find your age at the
bottom of the chart (ages are rounded off to the nearest ten years). The three numbers listed above your
age define your “training zone.” The lowest number is
the heart rate for fat burning, the middle number is the
heart rate for maximum fat burning, and the highest
number is the heart rate for aerobic exercise.
Cooling Down—Finish with 5 to 10 minutes of stretching. Stretching increases the flexibility of your muscles
and helps to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three
workouts each week, with at least one day of rest
between workouts. After a few months of regular exercise, you may complete up to five workouts each week,
if desired. Remember, the key to success is to make
exercise a regular and enjoyable part of your everyday
life.
22
Page 23
PART LIST
Key No. Qty. Description Key No. Qty. Description
Model No. WLTL39712.0 R0712A
1 2 3/8" x 2 1/2" Bolt
2 4 5/16" x 3/4" Screw
3 6 1/4" x 1 1/2" Bolt
4 4 1/4" Nut
5 4 5/16" Star Washer
6 4 1/4" x 1/2" Screw
7 15 #8 x 3/4" Screw
8 6 3/8" x 2 1/4" Bolt
9 4 3/8" Star Washer
10 2 3/8" Washer
11 6 1/4" Star Washer
12 10 #8 x 1/2" Screw
13 4 3/8" Nut
14 2 1/4" Motor Screw
15 4 #8 x 1/2" Belt Guide Screw
16 3 Wire Tie
17 2 1/4" x 2 1/4" Screw
18 2 5/16" x 1 1/4" Bolt
19 2 5/16" x 3 1/2" Bolt
20 17 #8 x 3/4" Tek Screw
21 2 Grommet
22 2 Drive Roller Spacer
23 2 3/8" x 2 1/4" Bolt
24 2 #8 x 3/4" Hood Screw
25 1 3/8" x 1 3/4" Bolt
26 1 3/8" x 1 1/4" Bolt
27 8 #12 x 1 1/4" Screw
28 2 1/4" Split Washer
29 2 3/8" Washer
30 2 #8 Star Washer
31 4 1/4" Washer
32 1 Tie
33 4 3/8" Jam Nut
34 4 5/16" Flange Nut
35 20 #8 x 1/2" Pan Head Screw
36 1 Left Foot Rail
37 1 Right Foot Rail
38 2 Idler Roller Bracket
39 1 Latch Warning Decal
40 2 Platform Cushion
41 2 Belt Guide
42 2 Frame Pivot Spacer
43 1 Drive Roller/Pulley
44 1 Magnet
45 1 Reed Switch Clamp
46 1 Reed Switch
47 1 Drive Motor
48 1 Motor Belt
49 1 Walking Belt
50 1 Power Cord
51 1 Power Cord Bracket
52 1 Power Switch
53 1 Power Cord Grommet
54 1 Walking Platform
55 1 Frame
56 1 Idler Roller
57 1 Left Rear Foot
58 1 Hex Key
59 1 5/32" Hex Key
60 1 Idler Roller Ground Wire
61 1 Right Rear Foot
62 1 Motor Hood
63 1 Incline Stop Bracket
64 1 Incline Motor
65 1 Lift Frame
66 1 Controller
67 1 Controller Ground Wire
68 1 Belly Pan
69 1 Left Handrail
70 1 Handrail Bracket
71 1 Right Handrail
72 1 Pulse Assembly
73 1 Key/Clip
74 1 Upright Wire
75 1 Latch Pin Assembly
76 1 Latch Housing
77 1 Left Upright
78 1 Right Upright
79 2 Frame Spacer
80 2 Base Cap
81 4 Base Pad
82 2 Caution Decal
83 4 Wheel Spacer
84 2 Wheel
85 1 Base
86 2 Pulse Ground Wire
87 1 Small Console Tray
88 1 Console Tray
89 1 Console
90 1 Console Base
91 2 Console Frame Cap
92 1 Console Frame
93 1 Access Door
94 7 8" Plastic Tie
* – User’s Manual
Note: Specications are subject to change without notice. For information about ordering replacement parts, see
the back cover of this manual. *These parts are not illustrated.
23
Page 24
EXPLODED DRAWING A
27
Model No. WLTL39712.0 R0712A
51
30
50
12
52
47
27
46
36
20
45
48
22
14
44
42
18
34
41
20
33
49
43
22
18
15
33
42
34
20
54
41
20
27
19
15
40
27
55
12
53
30
12
37
27
38
34
20
27
20
27
27
40
39
24
19
12
38
12
34
31
28
56
17
57
28
17
20
31
61
12
60
59
58
Page 25
EXPLODED DRAWING B
62
Model No. WLTL39712.0 R0712A
24
25
63
23
29
68
13
26
65
33
7
66
12
20
33
64
13
23
29
67
20
20
20
25
Page 26
20
EXPLODED DRAWING C
Model No. WLTL39712.0 R0712A
75
6
69
72
7
7
3
2
5
70
11
7
76
5
2
3
77
86
4
12
4
7
71
73
7
74
2
5
2
5
8
83
20
84
81
83
13
11
6
1
10
82
85
79
8
83
80
81
20
9
74
21
13
84
83
8
79
21
12
82
81
78
10
80
1
81
20
9
8
26
Page 27
EXPLODED DRAWING D
Model No. WLTL39712.0 R0712A
87
35
35
90
89
88
35
35
35
35
35
35
35
35
35
35
35
91
7
7
11
31
3
35
92
35
35
91
7
16
7
35
93
32
94
7
7
27
Page 28
ORDERING REPLACEMENT PARTS
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING
near the end of this manual)
LIMITED WARRANTY
IMPORTANT: You must register this product within 30 days of the purchase date to avoid added
fees for service needed under warranty. Go to www.wesloservice.com/registration.
ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and
material, under normal use and service conditions. The drive motor is warranted for ve (5) years from the
date of purchase. Parts and labor are warranted for ninety (90) days from the date of purchase.
This warranty extends only to the original purchaser (customer). ICON’s obligation under this warranty is
limited to repairing or replacing, at ICON’s option, the product through one of its authorized service centers.
All repairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped
to a service center, freight charges to and from the service center will be the customer’s responsibility. If
replacement parts are shipped while the product is under warranty, the customer will be responsible for a
minimal handling charge. For in-home service, the customer will be responsible for a minimal trip charge.
This warranty does not extend to freight damage to the product. This warranty will automatically be voided
if the product is used as a store display model, if the product is purchased or transported outside the USA,
if all instructions in this manual are not followed, if the product is abused or improperly or abnormally used,
or if the product is used for commercial or rental purposes. No other warranty beyond that specically set
forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special, or consequential damages arising out of or in connection with the use or performance of the product; damages with respect to any economic loss, loss of
property, loss of revenues or prots, loss of enjoyment or use, or costs of removal or installation; or other
consequential damages of any kind. Some states do not allow the exclusion or limitation of incidental or
consequential damages. Accordingly, the above limitation may not apply to the customer.
The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties of
merchantability or tness for a particular purpose are limited in their scope and duration to the terms set
forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the
above limitation may not apply to the customer.
This warranty provides specic legal rights; the customer may have other rights that vary from state to state.
ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813
Part No. 336331 R0712A Printed in USA © 2012 ICON IP, Inc.
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