Weslo Cadence R20 User Manual
Model No. WLTL35530
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Serial No.
Serial Number
Decal
QUESTIONS?
If you have questions, or if there
are missing parts, we will guarantee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assistance, free of
charge to you.
USER'S MANUAL
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual.
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the
following important precautions and information before operating the treadmill.
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Use the treadmill only as described.
3. Place the treadmill on a level surface, with at
least eight feet of clearance behind it and two
feet on each side. Do not place the treadmill
on any surface that blocks air openings. To
protect the floor or carpet from damage, place
a mat under the treadmill.
4. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
6. Keep children under the age of 12 and pets
away from the treadmill at all times.
7. The treadmill should be used only by persons
weighing 250 pounds or less.
8. Never allow more than one person on the
treadmill at a time.
9. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women.
shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.
10. When connecting the power cord (see page 8),
plug the power cord into a surge suppressor
(not included) and plug the surge suppressor
into a grounded circuit capable of carrying 15
or more amps. No other appliance should be on
the same circuit. Do not use an extension cord.
11. Use only a single-outlet surge suppressor that
meets all of the specifications described on
page 8. To purchase a surge suppressor, see
your local WESLO dealer or call 1-800-8063651 and order part number 146148.
12. Failure to use a properly functioning surge
suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change
speed or stop unexpectedly, which may result
in a fall and serious injury.
13. Keep the power cord and the surge suppressor away from heated surfaces.
Always wear athletic
2
14. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See BEFORE YOU BEGIN on page 4 if the treadmill
is not working properly.)
AND MOVE THE TREADMILL on page 12.)
You must be able to safely lift 45 pounds (20
kg) to raise, lower, or move the treadmill.
19. When folding or moving the treadmill, make
sure that the storage latch is fully closed.
15. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.
16. The treadmill is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.
17. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
the power cord and move the on/off circuit
breaker to the off position when the treadmill
is not in use. (See the drawing on page 4 for
the location of the on/off circuit breaker.)
18. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 5, and HOW TO FOLD
20. Inspect and properly tighten all parts of the
treadmill regularly.
21. Never insert any object into any opening.
DANGER: Always unplug the power
22.
cord immediately after use, before cleaning
the treadmill, and before performing the
maintenance and adjustment procedures described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service representative only.
23. This treadmill is intended for in-home use
only. Do not use this treadmill in a commercial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. WESLO assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decals shown have been placed on your
treadmill. If a decal is missing, or if it is not
legible, please call our Customer Service
Department, toll-free, to order a free replacement decal (see ORDERING REPLACEMENT
PARTS on the back cover of this manual).
Apply the decal in the location shown. Note:
The decals are not shown at actual size.
3
BEFORE YOU BEGIN
Congratulations for selecting the new WESLO®CADENCE R20 treadmill. The CADENCE R20 treadmill
combines advanced technology with innovative design
to help you get the most from your exercise in the convenience and privacy of your home. And when you’re
not exercising, the unique CADENCE R20 can be
folded up, requiring less than half the floor space of
other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have additional questions,
please call our Customer Service Department toll-free
Water Bottle Holder
(Bottle not included)
Storage Latch
Handrail
at 1-800-999-3756, Monday through Friday, 6 a.m. until
6 p.m. Mountain Time (excluding holidays). To help us
assist you, please note the product model number and
serial number before calling. The model number of the
treadmill is WLTL35530. The serial number can be
found on a decal attached to the treadmill (see the
front cover of this manual for the location).
Before reading further, please review the drawing
below and familiarize yourself with the parts that are labeled.
Bookrack
Console
Key/Clip
Upright
Walking Belt
Foot Rail
BACK
Rear Roller
Adjustment Bolts
RIGHT SIDE
On/OffCircuit
Breaker
Power Cord
Cushioned Walking Platform
for maximum exercise comfort
Incline Leg
4
ASSEMBLY
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed.
Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a
small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal
condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off
the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included small allen wrench and your own phillips screwdriver ,
rubber mallet , wire cutters , adjustable wrench , and needlenose
pliers .
To identify small parts during assembly, use the PART IDENTIFICATION CHART in the center of this manual.
1. Make sure that the power cord is unplugged.
With the help of a second person, carefully tip the
treadmill onto one side. Partially fold the Frame (75) so
that the treadmill is more stable.
treadmill until it is completely assembled.
Attach four Base Pads (40) to the Base (11) with four
3/4” Tek Screws (102).
2. With the help of a second person, tip the treadmill down
to the position shown.
Attach a Wheel (37) to each side of the Base (11) with a
Wheel Bolt (36) and a Wheel Nut (38) as shown.
Do not fully fold the
1
75
40
102
40
11
2
40
102
102
76
62
Identify the Right Upright (62) and the Left Upright (76)
(there are two small holes in the side of the Left Upright).
While a second person holds the Right Upright near the
Wire Harness (21), insert the end of the Wire Harness
into the lower end of the Right Upright and out of the
upper end.
Holes
38
11
37
36
21
5
3. Three Cage Nuts (35) must be inserted into the lower end of
each Upright (62, 76). The Cage Nuts must be inserted from
the inside,
in the locations shown by the arrows at the right.
(Note: The front of each Upright is taller than the back. Do
not insert a Cage Nut into the lower hole in the front of each
Upright.) To insert a Cage Nut, hook one side of the Cage
Nut into a hole as shown, and then use a flat-bladed screwdriver to press the other side of the Cage Nut into the hole.
Insert a Plastic Shim (103) into each side of the post on the
right side of the Base (11). Next, orient the Right Upright
(62) as shown, and insert it into the Base.
Make sure that
the Wire Harness (21) does not fall into the Right
Upright. Be careful to avoid pinching the Wire Harness.
Note: If necessary, tap the Right Upright with a rubber mallet until it is fully seated in the Base. If the Right Upright cannot be fully seated, remove the outer Plastic Shim and then
insert the Right Upright.
3
These
holes
must be
on this
side
62
21
103
76
Front of
Upright
9
No Cage
Nut
Attach the Right Upright (62) to the Base (11) with three 1”
Bolts (8) and three Star Washers (9).
Do not tighten the
Bolts yet.
Assemble the Left Upright (62) in the same way.
4. Identify the Right Handrail (47), which has a large hole in
the left side. Attach two Cage Nuts (35 [not shown]) to
the inside of the bracket on the Right Handrail as described in step 3. Feed the Wire Harness (21) into the
hole in the bottom of the Right Handrail and out of the
large hole in the left side. (Note: It may be helpful to use
needlenose pliers to pull the Wire Harness out of the
large hole.) Press a Handrail Cap (41) onto the lower end
of the Right Handrail as shown.
Insert the bracket on the Right Handrail (47) into the top
of the Right Upright (62) so the Handrail Cap (41) is
against the Right Upright. Attach the Right Handrail and
the Handrail Cap with three 1” Bolts (8) and two Washers
(57) as shown.
Do not tighten the Bolts yet.
Attach the Left Handrail (not shown) as described above.
Note: There is not a wire harness on the left side.
35
9
8
11
4
21
Large
Hole
Bracket
47
8
57
8
57
62
41
8
5. Hold the Crossbar (34) between the Handrails (1, 47).
Attach the Crossbar with two Crossbar Screws (53).
not tighten the Crossbar Screws yet.
Attach the ring on the end of the ground wire to the small
hole in the side of the Right Handrail (47) with a Silver
Ground Screw (104).
Do
6
5
1
34
Ground
Wire
104
53
47
53
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