Weslo Cadence Ls 8 User Manual

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USER'S MANUAL
QUESTIONS?
As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satisfac­tion through direct assistance from our factory.
TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained techni­cians on our customer hot line will provide immediate assis­tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
Model No. WLTL56581 Serial No.
Write the serial number in the space above for future reference.
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
Serial Number Decal
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
MAINTENANCE AND TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
Note: A PART LIST and an EXPLODED DRAWING are attached in the center of this manual. Remove the PART LIST and EXPLODED DRAWING before beginning assembly.
1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
2. Use the treadmill only as described.
3. Place the treadmill on a level surface, with eight feet of clearance behind it. Do not place the treadmill on a surface that blocks any air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
4. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
6. Keep children under the age of 12 and pets away from the treadmill at all times.
7. The treadmill should not be used by persons weighing more than 250 pounds.
8. Never allow more than one person on the treadmill at a time.
9. Wear appropriate exercise clothing when using the treadmill. Do not wear loose clothing that could become caught in the
treadmill. Athletic support clothes are recom­mended for both men and women. Always
wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
10. When connecting the power cord (see HOW TO PLUG IN THE POWER CORD on page 7), plug the power cord into a surge protector (not included) and plug the surge protector into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit.
11. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. Do not use an extension cord.
12. Keep the power cord and the surge protector away from heated surfaces.
13. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 4 if the tread­mill is not working properly.)
14. Never start the treadmill while you are stand­ing on the walking belt. Always hold the handrails while using the treadmill.
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of burns, fire, electric shock, or injury to persons, read
the following important precautions and information before operating the treadmill.
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15. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
16. The pulse sensor is not a medical device.
Various factors, including the user's move­ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
17. To reduce the possibility of the treadmill overheating, do not operate the treadmill continuously for longer than one hour.
18. Never leave the treadmill unattended while it is running. Always remove the key when the treadmill is not in use.
19. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See ASSEMBLY on page 5, and HOW TO MOVE THE TREADMILL on page 10.) You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.
20. When storing the treadmill, make sure that the storage latch is fully closed.
21. Inspect and tighten all parts of the treadmill every three months.
22. Never insert any object into any opening.
23. Do not attempt to modify the incline of the treadmill by placing objects under the front or rear of the treadmill.
24. Always unplug the power cord before per­forming the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representa­tive. Servicing other than the procedures in this manual should be performed by an authorized service representative only.
25. This treadmill is intended for in-home use only. Do not use this treadmill in any com­mercial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health prob­lems. Read all instructions before using. ICON assumes no responsibility for personal injury or prop­erty damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decal shown at the right has been placed on your treadmill. If the decal is missing, or if it is not legible, please call our Customer Service Department, toll­free, to order a free replacement decal (see ORDERING REPLACEMENT PARTS on the back cover of this manual). Apply the decal in the location shown.
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BEFORE YOU BEGIN
Thank you for selecting the WESLO¨CADENCE LS8 treadmill. The CADENCE LS8 combines advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the conve­nience and privacy of your home. And when youÕre not exercising, the CADENCE LS8 can be folded up, re­quiring less than half the floor space of other treadmills.
For your benefit, read this manual carefully before using the treadmill. If you have additional questions,
please call our Customer Service Department toll-free
at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is WLTL56581. The serial number can be found on a decal attached to the tread­mill (see the front cover of this manual for the location).
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Handrails
Console
Storage Latch
Speed Control
Key/Clip
Circuit Breaker
Walking Belt
Foot Rails
Incline Leg
Power Cord
FRONT
BACK
RIGHT SIDE
Rear Roller Adjustment Bolts
Water Bottle Holder
(Bottle not included)
Accessory Tray
Uprights
Assembly requires two people. Place all parts in a cleared area and remove the packing materials; do not dispose of the packing materials until assembly is completed.
The following tools (not included) are required for assembly: two (2) adjustable wrenches and a phillips screwdriver . Assembly will be more convenient if you have the following tools:
A socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.
1. Note that the Right Handrail and the Console Base (not shown) are connected to the treadmill by a Wire Harness. During assembly steps 1 through 3, be
careful not to pull on or damage the Wire Harness.
With the help of a second person, carefully lay the treadmill on its side. Position one of the Base Legs (38) on the base of the Upright (31) as shown. Make sure that the Base Leg Pads (41) and the Front Wheel (39) are in the indicated positions. Attach the Base Leg with two 3/8Ó x 2Ó Bolts (43), two 3/8Ó Washers (35) and two 3/8Ó Nuts (34).
Carefully turn the treadmill onto its other side. Assemble the other Base Leg (38) as described.
With the help of a second person, carefully raise the treadmill to the upright position so that both Base Legs (38) are resting flat on the floor.
2. Refer to HOW TO LOWER THE TREADMILL FOR
USE on page 11. Follow step 2 on page 11 to lower the treadmill.
Cut the plastic ties that hold the cage nuts in each Handrail (30, 32).
Position the Left Handrail (30) on the left Upright (31) as shown. Thread a 1/4Ó x 1Ó Bolt (23) into the lower end of the Left Handrail. Thread a 1/4Ó x 1Ó Bolt (23) with a 1/4Ó Washer (51) into the upper end of left Upright and the Left Handrail. Do not tighten the
Bolts yet.
While a second person holds the Console Base (12) and the Right Handrail (32) near the right Upright (31), feed the excess Wire Harness (28) into the upper end of the Right Handrail, and pull it out of the bottom of the right Upright (31) (see drawing 5).
Attach the Right Handrail (32) in the same way as the Left Handrail (30). Do not tighten the Bolts yet.
Be careful not to pinch the Wire Harness (28).
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5
ASSEMBLY
43
35
41
38
39
31
34
2
51
31
31
12
28
32
30
51
23
23
23
23
6
3. Attach the Console Base (12) to the Handrails (30, 32)
with four Screws (48).
Feed the excess Wire Harness (28) into the upper end of the Right Handrail (32).
Tighten all parts used in steps 2 and 3.
4. Attach the Storage Catch (80) and the Catch Spacer (44) to the left side of the Frame (76) with four Screws (48). Be careful not to overtighten the Screws. Make
sure that the Storage Catch and the Catch Spacer are turned as shown.
5. Remove the backing from the Wrench Clip (91). Press the Wrench Clip onto the base of the right Upright (31) in the indicated location. Press the Allen Wrench (90) into the Wrench Clip.
Feed the excess Wire Harness (28) into the right Upright (31).
6. The console requires two "AA" batteries (not included). Alkaline batteries are recommended. To install batter­ies, open the battery cover as shown at the right. Press the batteries into the battery compartment, with the neg­ative (Ð) ends of the batteries touching the springs. Close the battery cover, push up on the tab, and then push the tab forward as shown in the inset drawing. Be sure that the tab locks into place.
7. Make sure that all parts are tightened before you use the treadmill. Note: The ratchet screws are factory set and should not be adjusted.
To protect the floor or carpet, place a mat under the treadmill.
30
48
48
32
28
3
12
44
80
76
48
90
91
31
28
5
Ratchet
Screws
7
4
Batteries
Battery Cover
Battery
Cover Tab
6
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